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20 Best Books About Anxiety (2023 Update)

Are you looking for the Best Books About Anxiety? If so, you’ve come to the right place.

Choosing the Best Books About Anxiety can be difficult as there are so many considerations, such as Games Workshop, Jellycat, Osea, Paperchase, Penguin Random House, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Anxiety available.

The average cost is $16.64. Sold comparable range in price from a low of $1.50 to a high of $44.95.

Based on the research we did, we think The Anxiety & Phobia Workbook [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.

20 Best Books About Anxiety (18 Sellers)

1. The Anxiety & Phobia Workbook [Book]

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Binding Paperback
Place of Publication Oakland, Ca, U.s.a
Date Published 2011-01-02
X weight 27 lbs

Reviews:

This is a very good workbook. It came very clean and it was sent very quick. I would recommend this item.goldenacres43

2. The Generalized Anxiety Disorder Workbook: A Comprehensive Cbt Guide For Coping With Uncertainty, Worry, And Fear [Book]

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Reviews:

Really useful book clear and easy to readjrea7348
Great book and amazing value !aimzylou1
A really good read, but it only works if you're willing to put the effort into making it work.ninjapenguin07

3. Mastery Of Your Anxiety And Worry: Workbook [Book]

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This book has helped me tremendously with my anxiety. Highly recommendedwendy_stitchery

4. What To Do When You Worry Too Much: A Kid's Guide To Overcoming Anxiety [Book]

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5. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps To Reduce Anxiety, Stress, And Toxic Thinking [Book]

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Dimensions 143 x 215 x 21mm | 468g
Imprint Baker Books, a division of Baker Publishing Group
Publication City/Country Ada, MI, United States
Language English
Edition Statement ITPE

Reviews:

Dr Leaf's book and methods are a gift to the worldmimi7jan

6. Rhythms Of Renewal: Trading Stress And Anxiety For A Life Of Peace And Purpose [Book]

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7. The Wisdom Of Anxiety: How Worry And Intrusive Thoughts Are Gifts To Help You Heal [Book]

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Reviews:

Thank you for this beautiful book arrived earlier than expected and for a lower pricelovelyerika93
A revolutionary look at anxiety! Prompts deep internal conversation and healing.mometz2

8. The Anxiety And Phobia Workbook [Book]

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Reviews:

Best book to learn about anxiety and ways to try to live with it.Dora

9. Cards Against Anxiety: A Guidebook And Cards To Help You Stress Less [Book]

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10. Hey Warrior: A Book For Kids About Anxiety [Book]

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Language English
Release Date January 2018
Dimensions 8.2" x 0.3" x 10.6"

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11. Anxiety: Panicking About Panic, A Powerful, Self-Help Guide For Those Suffering From An Anxiety Or Panic Disorder [Book]

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Language English
Release Date May 2014
Length 146 Pages
Dimensions 0.3" x 6.0" x 9.0"

Reviews:

Good book especially from a fellow sufferer.patricimclarno0
Good advise and helpful hints.royalwenger

12. The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set [Book]

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Language English
Release Date January 2018
Length 528 Pages
Dimensions 1.4" x 7.9" x 10.1"

13. Finding Quiet: My Story Of Overcoming Anxiety And The Practices That Brought Peace [Book]

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Reviews:

I didn't read. I gave to a friend in great need, she said it is helping a lot. So glad I purchased it.Patricia B.

14. The Worry Trick: How Your Brain Tricks You Into Expecting The Worst And What You Can Do About It [Book]

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Reviews:

Perfect if you are a worry wart!luv2kiss36

15. Cognitive Behavioral Therapy Made Simple: 10 Strategies For Managing Anxiety, Depression, Anger, Panic, And Worry [Book]

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Reviews:

hoping this will help with memoryjillahearn264

16. The Anxiety Disease: New Hope For The Millions Who Suffer From Anxiety [Book]

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Language English
Original Languages English
Assembled Product Dimensions (L x W x H) 6.95 x 4.20 x 0.59 Inches
Unguarded (Hardcover) 3+ day shipping
Anxious People (Paperback) 3+ day shipping

Reviews:

frighten about health scares and what ifs . Teachs you about over coming fear.beachedb4

17. The Anxiety Disease: New Hope For The Millions Who Suffer From Anxiety [Book]

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Specifications:

Language English
Original Languages English
Assembled Product Dimensions (L x W x H) 6.95 x 4.20 x 0.59 Inches
Unguarded (Hardcover) 3+ day shipping
Anxious People (Paperback) 3+ day shipping

Reviews:

frighten about health scares and what ifs . Teachs you about over coming fear.beachedb4

18. Worry Less, Pray More: A Woman's Devotional Guide To Anxiety-Free Living [Book]

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Reviews:

Love the book. Very comforting.kareschwar_0
Sweet small book, ideal for taking anywhere in your pocket or bagLynne
Great book! I 'm still Reading, but loving the inspiration..ALINE

19. Worry Less, Pray More: A Woman's Devotional Guide To Anxiety-Free Living [Book]

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Reviews:

Love the book. Very comforting.kareschwar_0
Sweet small book, ideal for taking anywhere in your pocket or bagLynne
Great book! I 'm still Reading, but loving the inspiration..ALINE

20. The Anxiety, Worry & Depression Workbook [Book]

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