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20 Best Books About Lucid Dreaming (2023 Update)
Are you looking for the Best Books About Lucid Dreaming? If so, you’ve come to the right place.
Choosing the Best Books About Lucid Dreaming can be difficult as there are so many considerations, such as Ashley HomeStore, Funko, Penguin Random House, Samadhi Cushions, Schiffer Publishing Ltd, Sounds True, Twichery, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Lucid Dreaming available.
The average cost is $14.61. Sold comparable range in price from a low of $5.26 to a high of $26.49.
Based on the research we did, we think Exploring the World of Lucid Dreaming [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books About Lucid Dreaming (19 Sellers)
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Features:
- Solve problems
- Gain greater confidence
- Improve creativity
Features:
- Receive and give ancestral healing through your dreams
- Find the treasures of self-discovery buried in scary experiences
- Invite healing dreams into your life and request assistance
Features:
- Decoding your dreams to uncover their innate guidance.
- Learning the power of lucid dreaming.
- Rekindling the connection to your unconscious and subconscious mind through your dreams.
Features:
- Binding type: paperback
- Publisher: readhowyouwant
- Year published: 2009-05-15
Features:
- Binding type: paperback.
- Publisher: llewellyn publications,u.s.
- Year published: 2020-04-01.
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Helps you solve personal, physical, and emotional problems
- Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems
- Helps resolve conflicts in relationships, families, large groups, corporations, even politics
Features:
- Binding type: paperback
- Publisher: atlas express publishing
- Year published: 2019-07-10
Features:
- Dreams and their meanings.
- Tips to prepare and get started with lucid dreaming.
- Relationship between lucid dreaming and astral projections.
Features:
- Number of pages: 182
- Genre: body + mind + spirit
- Sub-genre: dreams
Features:
- Publisher: hay house uk
- Publisher date: 2013-11-04
- Dimensions: 21.6 x 14 x 1.8 cm
Features:
- Binding type: paperback
- Year published: 2003-08-26
- Number of pages: 260
Features:
- Who's who in your dreams
- Which dreams recur during certain life stages
- The true meaning behind your nightmares
Features:
- Number of pages: 90
- Genre: juvenile fiction
- Sub-genre: bedtime & dreams
Features:
- Publisher: printed publication
- Publisher date: 29/10/2019
- Category
$7.50
5.0
Features:
- The apparent inner self.
- Within the dream.
$14.95
5.0
Features:
- Audiobook by phd johnson (unabridged)
- Author: phd johnson; narrator: corrie james; format: audio book (digital audiobook download)
$5.26
5.0
Features:
- Live your fantasies
- Improve health and wellness
- Discover past lives
$15.99
5.0
Features:
- Live your fantasies
- Improve health and wellness
- Discover past lives
$8.99
5.0
Features:
- Explore creative ideas
- Understand addictions and unhealthy behaviours
- Heal phobias and overcome fears
1. Exploring The World Of Lucid Dreaming [Book]
Product Details:
“[a] solid how-to book . . . for amateur dream researchers, this is a must.”—whole earth review lucid dreaming—conscious awareness during the dream state—is an exhilarating experience. because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. exploring the world of lucid dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. based on dr.
Specifications:
| Weight | 0.38 lb |
Reviews:
Amazing book. Very scientific and inspirational. Enjoyed it a lot. This is just what I needed to broaden my knowledge of lucid dreaming and set my targets. I appreciate Stephen LaBerge's objectivity on lucid dreaming; it makes him very credible, and the great thing is that he backs up all his information with scientific evidence. I appreciate this!deborahrojas
First time i became lucid, I did like so many others.. fly! The amount of details perceived in the dream world is staggering. And how the brain can replicate sensations you have never felt, and make them logical, amazes me! Like flying, walking through walls, doing magic etc.. Thank you Stephen & Howard for granting me the ability to spend what was earlier 5-8 hours sleeping and 'gone in the blink of an eye', awake and living! I recommend this product to all who are interested! It took me 6 months to get there, but well worth the wait! -Svein Dyrnes, Norway- PS! Once mastered, do someone else a favor and pass the book along!sveinhaakon
2. The Awake Dreamer: A Guide To Lucid Dreaming, Astral Travel, And Mastering The Dreamscape [Book]
Product Details:
Master your dreams and take them where you want to go in the world of dreams, inventors have discovered techniques to solve problems, scientists have conjured new medicines to heal the sick, and artists have created poetry, plays, and songs. many people have reported being visited by loved ones in heaven bringing messages of healing or warnings to prevent an upcoming disaster. stories of precognitive dreams–some filled with wonder and hope, others foretelling impending misfortunes–have been recorded for centuries. the book is comprised of stories, research, exercises, and techniques designed to show you a whole new side to what it means to dream, including these how-to steps: receive and give ancestral healing through your dreams find the treasures of self-discovery buried in scary experiences invite healing dreams into your life and request assistance practice lucid dreaming, astral travel, and past-life dream recall remember your dreams better with these skills, you can become a soul traveler who has dreams that are very different from the average dreamer.
Reviews:
WOW! What an amazing book. I learned so much and really enjoyed this book. It’s very well written and was a joy to read. I have spent a lot of time already researching what happens in a dream state because of my own experiences- this was so informative and really helped me understand my experiences and connect some dots.Tia
3. The Alchemy Of Your Dreams: A Modern Guide To The Ancient Art Of Lucid Dreaming And Interpretation [Book]
Product Details:
Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.roughly one-third of our lives are spent sleeping. what if our dreams really are telling us something? psychologist and dream expert athena laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. packed with exercises and step-by-step instructions, the alchemy of your dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. from improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to: decoding your dreams to uncover their innate guidance learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice rekindling the connection to your unconscious and subconscious mind through your dreams understanding the specific dream figures and symbols that appear in your dreams exploring the world of consciousness and gaining clarity on who you really are unleashing creativity and overcoming past pain for greater well-beingfor anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
Reviews:
I have wanted to lucid dream for many years after reading Buddhist books on the states of bardo (after death) but I never succeeded that is until this book. The author writes in a very down to earth manner and explains the benefit of all dreams (something that is very helpful for people who can't lucid dream frequently), as well as outlining exact steps to become lucid or awake in the dreamscape. I would recommend this book to anyone interested in dreams.Jason
Book arrived in good condition and I thoroughly enjoyed it!Denise
Let me preface this by saying that I love spiritual self-help and so this book was a real winner! Athena is a gifted storyteller and at the same time she explains things in a really easy to understand manner. I decide to buy the dream journal too and have absolutely loved using it. Highly recommend both and will be getting more journals soon!!Jessica
4. Lucid Dreaming: A Concise Guide To Awakening In Your Dreams And In Your Life (16pt Large Print Edition) [Book]
Product Details:
The average person spends nearly twenty-five years of their life sleeping. but in all that time you can get a lot more than just a healthy night's rest. with the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. distilled from his more than twenty years of pioneering research at stanford university and the lucidity institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into lucid dreaming.
Specifications:
| Language | English |
| Is Large Print | Y |
| Assembled Product Dimensions (L x W x H) | 9.21 x 6.14 x 0.36 Inches |
Reviews:
LaBerge is brilliant! This is just what I was looking for.josepgreen-6
5. The Art Of Lucid Dreaming: Over 60 Powerful Practices To Help You Wake Up In Your Dreams [Book]
Product Details:
Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures the art of lucid dreaming is a quick and easy guide to help you get lucid fast. dr. clare johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique lucidity quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. when you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. with over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.
Specifications:
Reviews:
This might just be about the best beginner's book on lucid dreaming in terms of practical suggestions to get you lucid. Later sections cover how to stay lucid and how to guide your lucid dreaming experiences. Dr Clare is the real deal and will also very generously answer queries by email, I loved the philosophy of her approach and just wish I could embody it better.jke4791
6. Lucid Dreaming: Gateway To The Inner Self [Book]
Product Details:
Lucid dreaming: gateway to the inner self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. in the process, he stumbles upon the inner self while lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert robert waggoner experienced something transformative and unexpected. he was able to interact consciously with the dream observer — the apparent inner self — within the dream. at first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the subliminal self, the center, the internal self-helper in vague and theoretical ways. waggoner came to realize, however, that aware interaction with the inner self was not only possible, but actual and highly inspiring. he concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well. waggoner proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new level. lucid dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.
Reviews:
Waggoner is the ONLY writer I have found (and I've read nearly a dozen) that does not make unconscious assumptions. He has managed to keep his mind open. Were it not for that, he would not have had some of the amazing psychonautical experiences he discusses in the text. If you have not read lucid-dreaming texts before, you are SO lucky. To start with this one is truly a blessing. Happy reading. Happy dreaming!choppistuff
This book is hard to put down!CASSANDRA
Excellent material. Informative, instructive in a simple way to access lucid dreaming.skyla_9142
7. Dreaming While Awake: Techniques For 24-Hour Lucid Dreaming [Book]
Product Details:
What if you could dream 24 hours a day, even while awake? the seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies. all are signs from the world of dreaming. the goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information.practicing 24-hour lucid dreaming: helps you solve personal, physical, and emotional problems serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems helps resolve conflicts in relationships, families, large groups, corporations, even politicsdreaming is the mystical source of reality, says mindell. "my goal is to make the dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream."
Reviews:
8. Dreams: How To Understand The Meanings And Messages Of Your Dreams. All About Lucid Dreaming, Recurring Dreams, Nightmares And More! [Book]
Product Details:
Have you ever wondered if there is some hidden meaning behind your dreams? are there any benefits of lucid dreaming and how to achieve it? why do specific people tend to show up in dreams? is it true that some dreams can be warnings? brings an in-depth understanding to a variety of images, signs, and symbols. it considers the whole picture to help anyone understand their own personal jigsaw puzzle. here's some of what you can expect to learn inside the pages of this book: *discover the meaning of dream imagery, and how they can be accurately interpreted. *how dreams can help with real life problems. *how to have lucid dreams and a closer look at their benefits. *a few ways to avoid nightmares and keep dreams healthy and pleasurable. ..and much more.
Specifications:
| Language | English |
| Release Date | July 2019 |
| Length | 88 Pages |
| Dimensions | 0.2" x 5.0" x 8.0" |
Reviews:
wasnt what I thought I was gettingpeanut
9. Lucid Dreaming For Beginners: What You Need To Know About Controlling Your Dreams To Improve Your Sleep And Creativity [Book]
Product Details:
Learn to be the master of your dreams and explore your creativity! did you know that you have the power to regulate your dreams? do you want to improve your overall quality of sleep? do you have experiences in your subconscious you wish to explore? do you want to discover and explore the universe that lies within your mind? if you answered yes to any of the above questions, then you're in the right place. this inner universe is formed from the fabric of your very being, or existence. this inner fabric is your dream. the dream world is exciting, and it also gives you a chance to explore your inner beliefs, creativity, aspirations, goals, and everything else associated with your persona. are there times when you wake up with a smile on your face, but cannot recollect your dream? with lucid dreaming, you can wake up and discover this mysterious world present within. it gives you the power to explore the internal recesses of your consciousness. lucid dreaming might sound like an exotic concept, but it is backed by science. it is a skill anyone can learn and improve. lucid dreaming helps you prevent nightmares, understand the power behind your choices, explore your creativity, become more aware of yourself, and be in complete control of your own life. lucid dreaming is the key to self-awareness. this book will act as your guide every step along the way. in this book, you will learn about: dreams and their meanings;tips to prepare and get started with lucid dreaming;relationship between lucid dreaming and astral projections;the link between lucid dreaming and shamanic journeying;lucid dreaming techniques for beginners;simple strategies to explore your dreamscape;tips to protect yourself during lucid dreaming;14 common lucid dreaming mistakes and how to avoid them;5 advanced lucid dreaming techniques, and much more! so, what are you waiting for? do you want to learn more about lucid dreaming and controlling your dreams? do you want to explore your inner creativity while improving the overall sleep? if yes, this is the ideal book for you. so if you want to learn more about lucid dreaming, then scroll up and click the "add to cart" button!
Specifications:
| Language | English |
| Release Date | August 2020 |
| Length | 108 Pages |
| Dimensions | 9.0" x 0.3" x 6.0" |
10. Becoming Lucid: Self-Awareness In Sleeping & Waking Life: Hypnotic Practice In Lucidity & Dreams [Book]
Product Details:
Lucidity is consciousness itself. it exists in a realm of experience beyond words; achieving it is not an intellectual exercise. to become lucid is a transformation of emotions, memories, and thought patterns to reach an altered state. it's not your image of the walls that you want to dissolve, it's your image of reality. – this is the first book to approach lucid dreaming through hypnosis. each chapter has an introduction that you read, and a trance induction you can listen to through online mp3 audio files. these hypnotic inductions offer you experiential tours of altered states. listen to them while falling asleep and they will become your lucid dream environment. – other books view lucid dreaming as awakening in a dream. this book views all states as dream states from which lucidity is possible. and what one becomes lucid of, when one becomes lucid, is another dream state as all states are our own constructions. lucidity is an awakening to a level of consciousness that's higher, broader, deeper, and more connected. lucidity is not a goal, it's a process; it's not something you get, it's something you become. – doing silly stuff in your dreams is as enlightening as doing silly stuff while awake. it's fun for a while, but you grow out of it. on the other hand, breaking open your mind to move into what's now not even comprehensible is something you don't grow out of. this is not sleep work or dream work, it's life work. – exploring the impossible is just the start. let's explore the inconceivable. – drawn from the author's experience as a theoretical physicist, neurophysiologist, and hypnotherapist who focuses on sleep and trance states, becoming lucid would like to take your hand and lead you into states of mind you can't even imagine." lincoln stoller takes the de facto approach to lucid dreaming and turns it on its head.
Specifications:
| Language | English |
| Release Date | September 2019 |
| Length | 182 Pages |
| Dimensions | 0.4" x 5.5" x 8.5" |
11. Dreams Of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep [Book]
Product Details:
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both western and tibetan buddhist contexts. it not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
Reviews:
Charlie Morley is a wonderful teacher on Lucid Dreaming & Mindfulness of Dreams & how the mind works, and this audio book totally encaptured my total intrigue throughout every second of listening. Wisdom, Intrigue & Fun listening! what more could you ask for! Charlie has a friendly easy way of articulating his teaching to be playful, light hearted, & he reminds me of my 6 year old nephew Cosmo! I will relisten a few times as it is jewell of a listen, quite dynamic in content, & I hope to catch more audio books, & workshops Thank you.christinebradly
Great book. Author keeps it interesting and humorous throughout.jarnold0105
12. The Art Of Dreaming [Book]
Product Details:
"containing detailed descriptions of different dreaming techniques, castaneda's … approaches, through the protean teachings of don juan, are geared to show, as well as guide, a dreamer through the four stages (or "gates") of dreaming. after mastering passage through the four gates, one will have better command of their own dreams, the potential of those dreams, and what they symbolize in our waking world. …"–back cover.
Reviews:
I read this book after seeing it refferred to in a lot of new age books and I'm really glad I did. it's wonderful adeventure into the world of dreams, meditation and altered states of concsciousness. Written from the point of view of his apprentice it really challenges ideas about reality. If you are interested in meditation, new age philosphies or just like a really good, unusual story then this book would be enjoyable.
Carlos Castaneda is an Amazing Author.avas2799
I do recommend to buy another edition.sunsnowtail
13. Complete Dream Book, 2e: Discover What Your Dreams Reveal About You And Your Life [Book]
Product Details:
Ever wondered about the meaning of your dreams? learn about the symbology of 28,000 actual dreams in this comprehensive dream translation book. – the average person will dream over 150,000 dreams in their lifetime–each one a complex web of imagery and deeper meaning. the complete dream book uses the interpretation of thousands of actual dreams from contemporary dreamers, just like you, to help you access the substance and meaning of your own dreams. – discover: who's who in your dreams – which dreams recur during certain life stages – the true meaning behind your nightmares – why you have certain dreams again and again – how to tell if a dream is worth interpreting–and if you've done it correctly – the phenomenon of precognitive dreams – the complete dream book is the only dream interpretation book for teens and adults based on concrete data about real people's dreams and how the real events in their lives relate to their nighttime visions.
Reviews:
Love this book and authorcascadeschuler
This is one of those books that is quite interesting.dfk_69
Got a totally different book then what I ordered(:kylat8
14. Dreamer's Powerful Tiger: A New Lucid Dreaming Classic For Children And Parents Of The 21st Century [Book]
Product Details:
Teaching children about dreams as they grow and develop not only empowers them, it also strengthens and deepens your relationship with them. dreamer's powerful tiger values and honors the inner life as well as the outer life of children, and shows how lucid dreamwork and dreamplay can benefit a child's relationship to his or her family and community. in this book, dreamer and his family explore the powerful feelings that arise for children developmentally with chasing and animal dreams, and suggest a comprehensive senoi-inspired approach to coping with, resolving, learning, and growing from them.
15. The Book Of My Dreams: A Journey To Self-Discovery And Creative Fulfillment [Book]
Product Details:
Only you can write the book of your dreams… as personal and unique as fingerprints, our dreams are our best way of peeking in to the workings of our subconscious mind. discovering the power of dreams is key to living the life you want, even if what you want might not be apparent on first glance.the book of my dreams is your guide to understanding your truest self. by capturing your dreams and identifying the meanings and patterns behind the adventures you experience each night, you can discover what you truly desire–and awaken the power of your inner creativity. like your dreams. like you.
Specifications:
| Language | English |
| Release Date | October 2019 |
| Length | 224 Pages |
| Dimensions | 0.9" x 6.4" x 8.8" |
16. Lucid Dreaming – Audiobook
Product Details:
Lucid dreaming: gateway to the inner self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. in the process, he stumbles upon the inner self. while lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert robert waggoner experienced something transformative and unexpected. he was able to interact consciously with the dream observerthe apparent inner selfwithin the dream. at first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the subliminal self, the center, and the internal self-helper in vague and theoretical ways. waggoner came to realize, however, that aware interaction with the inner self was not only possible, but actual and highly inspiring. he concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man’s psyche as well. waggoner proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new level. lucid dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality. download and start listening now!
Specifications:
| Narrator | Mel Foster |
| Length | 12 hours 42 minutes |
| Language | English |
| Published on | November 15, 2015 |
17. Llewellyn's Complete Book Of Lucid Dreaming: A Comprehensive Guide To Promote Creativity, Overcome Sleep Disturbances & Enhance Health And Wellness [Book]
Product Details:
A lucid dream is a dream in which you become aware you are dreaming. it's a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. this book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. includes tips on how to get and stay lucid, cutting-edge advice from leading dreamers, techniques for using lucid dreams to assist with sleep disturbances and overcome nightmares, and ways to integrate lucid creativity for healing and mindfulness in daily life.
Specifications:
| Release Date | March 3, 2020 |
| Imprint | Tantor Audio |
| Language | English |
| File size | 533 |
Reviews:
18. Lucid Dreaming For Beginners: Simple Techniques For Creating Interactive Dreams [Book]
Product Details:
One third of our lives is spent asleep, passively enduring the pleasures and terrors of our dreams. what if you could take charge of your dream life and transform slumber into a fun, enriching adventure? step inside the exciting and gratifying world of lucid dreaming. mark mcelroy explores the stages of sleep and explains how to boost your lucid dreaming potential. techniques for encouraging lucid dreams are punctuated by funny, enlightening anecdotes from the author and other lucid dreamers-sharing what they''ve learned. once you''ve mastered self-awareness while dreaming, you''ll be able to fly like a bird, visit loved ones who''ve passed on, fulfill sexual fantasies-anything you desire! this book also explores lucid dreaming as a gateway to personal insights, astral realms, past lives, personal goals, and more.
Specifications:
Reviews:
For anyone interested in "lucid dreaming," this is a great book to start with, as I have. A lucid dream is a dream (during sleep) in which you're conscious that you're dreaming. In other words, it's having mental control over your dream, even though you're sleeping. What this allows for is controlling the content of your dreams. Clinically, lucid dreaming has been used to help people who have PTSD with recurrent nightmares, to actually rid their dreams, and thus, their minds, of the frightening, torturous, or otherwise unwanted content. It's of interest to me not because I have many nightmares, but because often I find myself just not enjoying dreaming. The content is either too weird, or too anxiety provoking, and I would just as soon be able to make them more pleasant and even useful. I haven't yet finished reading Lucid Dreaming for Beginners, but I think that by the end I should be able to start lucid dreaming.denbec19
I really enjoyed this book. Mark McElroy writes in a friendly, conversational and informative way. Its almost as good as having a chat with him over coffee. Most importantly he is a lucid dreamer himself so writes from personal experience. He also covers all the classic research by Stephen La Berge and others. Some books on this subject can be a bit of chore to get through but Mark's style makes it a fun read. He also gives lots of practical techniques for conscious dreaming. The only thing missing is that he doesn't put much emphasis on the spiritual benefits of lucid dreaming which Stephen La Berge does. However its a great book and if you're new to lucid dreaming this is the place to start!Gwendolynne St George
19. Lucid Dreaming For Beginners: Simple Techniques For Creating Interactive Dreams [Book]
Product Details:
One third of our lives is spent asleep, passively enduring the pleasures and terrors of our dreams. what if you could take charge of your dream life and transform slumber into a fun, enriching adventure? step inside the exciting and gratifying world of lucid dreaming. mark mcelroy explores the stages of sleep and explains how to boost your lucid dreaming potential. techniques for encouraging lucid dreams are punctuated by funny, enlightening anecdotes from the author and other lucid dreamers-sharing what they''ve learned. once you''ve mastered self-awareness while dreaming, you''ll be able to fly like a bird, visit loved ones who''ve passed on, fulfill sexual fantasies-anything you desire! this book also explores lucid dreaming as a gateway to personal insights, astral realms, past lives, personal goals, and more.
Specifications:
Reviews:
For anyone interested in "lucid dreaming," this is a great book to start with, as I have. A lucid dream is a dream (during sleep) in which you're conscious that you're dreaming. In other words, it's having mental control over your dream, even though you're sleeping. What this allows for is controlling the content of your dreams. Clinically, lucid dreaming has been used to help people who have PTSD with recurrent nightmares, to actually rid their dreams, and thus, their minds, of the frightening, torturous, or otherwise unwanted content. It's of interest to me not because I have many nightmares, but because often I find myself just not enjoying dreaming. The content is either too weird, or too anxiety provoking, and I would just as soon be able to make them more pleasant and even useful. I haven't yet finished reading Lucid Dreaming for Beginners, but I think that by the end I should be able to start lucid dreaming.denbec19
I really enjoyed this book. Mark McElroy writes in a friendly, conversational and informative way. Its almost as good as having a chat with him over coffee. Most importantly he is a lucid dreamer himself so writes from personal experience. He also covers all the classic research by Stephen La Berge and others. Some books on this subject can be a bit of chore to get through but Mark's style makes it a fun read. He also gives lots of practical techniques for conscious dreaming. The only thing missing is that he doesn't put much emphasis on the spiritual benefits of lucid dreaming which Stephen La Berge does. However its a great book and if you're new to lucid dreaming this is the place to start!Gwendolynne St George
20. Lucid Dreaming Made Easy: A Beginner's Guide To Waking Up In Your Dreams [Ebook]
Product Details:
An accessible introduction to the theory, practice, and innovative techniques behind becoming lucid in your dreamslucid dreaming is the art of becoming conscious within your dreams. charlie morley has been lucid dreaming since he was a teenager and has trained with both eastern and western experts in this profound practice. in this introductory guide, charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the reader transform, improve and heal all areas of their life. in this book, the reader will learn to use the virtual reality of the dream state to:- explore creative ideas- understand addictions and unhealthy behaviours- heal phobias and overcome fears- forgive the past- live a more awakened lifexthis title was previously published within the hay house basics series.
Reviews:
Only just reading but fascinating & well written easy read.trac-darl
