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20 Best Books About Ocd (2023 Update)
Are you looking for the Best Books About Ocd? If so, you’ve come to the right place.
Choosing the Best Books About Ocd can be difficult as there are so many considerations, such as Asmodee, Funko, Games Workshop, Jellycat, LEGO, Nintendo, Penguin Random House, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Ocd available.
The average cost is $17.10. Sold comparable range in price from a low of $8.49 to a high of $32.49.
Based on the research we did, we think Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books About Ocd (19 Sellers)
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Features:
- Self-assessment tests that guide readers in identifying their specific type of ocd and help track their progress in treatment
- Case studies from dr. graysons revolutionary and profoundly successful treatment program
- Blueprints for programs tailored to particular manifestations of ocd
Features:
- Binding type: paperback
- Year published: 2020-12-01
- Number of pages: 232
Features:
- Format: ebook
- Rental duration: lifetime
- Author: bruce m. hyman; cherlene pedrick
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Binding type: paperback
- Publisher: sourcebooks, inc
- Year published: 2007-12-01
Features:
- Learn the ins and outs of ocd — its causes, various forms, symptoms, and the major approaches to treatment
- Improve your way of thinking — connect the dots between triggers, thoughts, and feelings, and dismantle ocd beliefs
- Undo ocd behavior — identify your fears, open yourself to change, delay or alter rituals, and handle setbacks
Features:
- New york times book review editors' choice.
- A new yorker cartoonist illustrates his lifelong struggle with ocd in cartoon vignettes frank and funny.
- Then, he fully short-circuits.
Features:
- Binding type: paperback
- Publisher: center for ocd and anxiety
- Year published: 2021-01-03
Features:
- Binding type: paperback
- Year published: 2018-09-25
- Number of pages: 368
Features:
- Binding type: paperback
- Publisher: thomas nelson publishers
- Year published: 2021-07-06
Features:
- This is the only workbook for parents of children with ocd that offers effective treatment methods that work in everyday situations.
- Product details.
- Publisher: new harbinger publications.
Features:
- Binding type: paperback
- Publisher: rockridge press
- Year published: 20200811
Features:
- Binding type: paperback
- Year published: 2022-12-01
- Number of pages: 200
Features:
- Binding type: paperback
- Year published: 2020-06-01
- Number of pages: 232
$17.51
5.0
Features:
- Product details
- Publication date: 05-01-2005
- Product dimensions: 7.00(w) x 10.00(h) x (d)
$11.99
4.5
Features:
- Version: pdf/epub.
- Compatible devices: can be read on any devices (kindle, nook, android/ios devices, windows, mac)
- Quality: high quality. no missing contents. printable
$11.99
4.5
Features:
- Version: pdf/epub.
- Compatible devices: can be read on any devices (kindle, nook, android/ios devices, windows, mac)
- Quality: high quality. no missing contents. printable
$29.99
5.0
Features:
- The most effective cbt approaches for obsessive-compulsive disorder
- New harbinger publications
- Print isbn: 9781626258952, 1626258953
$32.49
5.0
Features:
- Format: ebook
- Rental duration: 365 days
- Author: elna yadin; edna b. foa; tracey k. lichner
1. Freedom From Obsessive Compulsive Disorder: A Personalized Recovery Program For Living With Uncertainty, Updated Edition [Book]
Product Details:
Nearly six million americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. jonathan grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: self-assessment tests that guide readers in identifying their specific type of ocd and help track their progress in treatment – case studies from dr. grayson’s revolutionary and profoundly successful treatment program – blueprints for programs tailored to particular manifestations of ocdpreviously unexplored manifestations of ocd such as obsessive staring, relationship ocd (r-ocd), obsessive intolerance of environmental sounds and chewing sounds – therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed – new therapies used in conjunction with exposure techniques“trigger sheets” for identifying and planning for obstacles that arise in treatment – information on building a support group – and much more – demystifying the process of ocd assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Reviews:
Wish Id had this years agopeach-490
if you learn one thing from this book, it is how to tolerate uncertainty and live happily anyway.enthusiasmcurbed
2. The Mindfulness Workbook For Ocd: A Guide To Overcoming Obsessions And Compulsions Using Mindfulness And Cognitive Behavioral Therapy [Book]
Product Details:
If you have obsessive-compulsive disorder (ocd), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. you may even feel like a prisoner, trapped with your intrusive thoughts. and while ocd can have a devastating impact on your life, getting real help can be a challenge. combining mindfulness practices with cognitive-behavioral therapy (cbt), the mindfulness workbook for ocd offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with ocd. with this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. this fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. if you're ready to take back your life back from ocd–and start living with more joy in the moment–this workbook has everything you need to get started right away.
Reviews:
This is a useful self-help book for families at a time when psychologists are booked out and hard to access.Lisa
Excellent book! I can really relate to it!dber8340
3. The Ocd Workbook: Your Guide To Breaking Free From Obsessive-Compulsive Disorder [Book]
Product Details:
If you have obsessive-compulsive disorder (ocd), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. but when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. this book can help.the ocd workbook has helped thousands of people with ocd break the bonds of troubling ocd symptoms and regain the hope of a productive life. endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing ocd. it offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. the book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. whether you suffer with ocd or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of the ocd workbook be your guide on the path to recovery. this new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse.this book has been awarded the association for behavioral and cognitive therapies self-help seal of merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (cbt) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Reviews:
Very detailed description of all the different types of OCD and how to deal with themnessoden1969
Phenomenal book with a lot of explanation and strategies.takanuva15
I bought this for my wife on the advice from her Doctor and she has enjoyed this book tremendously. She reads and rereads the chapters several times before moving forward to the next and believes the workbook was the best thing I've gotten for her to date. I believe evey little bit helps.georgewashington1776
4. Obsessive-Compulsive Disorder Demystified: An Essential Guide For Understanding And Living With Ocd [Book]
Product Details:
A complex illness that is often difficult to identify, ocd affects approximately 6 million to 9 million americans. in obsessive-compulsive disorder demystified, clinical psychologist and ocd specialist cheryl carmin offers an enlightening and useful guide for anyone with ocd, their families, and friends. in clear and compassionate language, dr. carmin helps those who suffer from the illness understand the true nature of ocd, the factors that complicate its diagnosis, and the benefits of treatment through cognitive behavior therapy and/or medication. with insight and anecdotes from an ocd patient-advocate, obsessive-compulsive disorder demystified makes great strides in dispelling the mystery surrounding this condition, helping readers decide if it’s time to seek treatment and providing those with this anxiety disorder the information they need to better manage their lives.
5. What To Do When Your Brain Gets Stuck: A Kid's Guide To Overcoming Ocd [Book]
Product Details:
A gold nappa winner (national parenting publications awards) moonbeam silver children's book award for activity books did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids.if that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you.what to do when your brain gets stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. this interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to ocd's tricks.with engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from ocd's sticky thoughts and urges, and live happier lives. this what-to-do guide is the complete resource for educating, motivating, and empowering children to work toward change. this book is part of the magination press what-to-do guides for kids series and includes an "introduction to parents and caregivers." what-to-guides for kids are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.
Specifications:
| When You Feel Too Shy | A Kid's Guide to Overcoming Social Anxiety |
| When Mistakes Make You Quake | A Kid's Guide to Accepting Imperfection |
| When It's Not Fair | A Kid's Guide to Handling Envy and Jealousy |
| When Fear Interferes | A Kid's Guide to Overcoming Phobias |
| When You Don't Want To Be Apart | A Kid's Guide To Overcoming Separation Anxiety |
| When Bad Habits Take Hold | A Kid's Guide To Overcoming Nail Biting And More |
| When You Dread Your Bed | A Kid's Guide To Overcoming Problems With Sleep |
| When Your Temper Flares | A Kid's Guide To Overcoming Problems With Anger |
| When Your Brain Gets Stuck | A Kid's Guide To Overcoming OCD |
| When You Grumble Too Much | A Kid's Guide To Overcoming Negativity |
| When You Worry Too Much | A Kid's Guide To Overcoming Anxiety |
| Age Range | 6 – 12 Years |
| Language | English |
| Original Languages | English |
| Assembled Product Dimensions (L x W x H) | 10.80 x 8.40 x 0.30 Inches |
Reviews:
This book has made a huge difference to our 13 year old in the last week. He has autism and OCD and has had a mental breakdown. This book along with meds and a low demand environment has been very helpful. It is fab the way it is interactive and fun and encourages the child to really get involved and explain how they feel. Just brilliant.ewansmummy2013
This book was originally recommended to me by my oldest child's pediatrician when my son's fear of tornados started turning into an obsession that was stressing him out all the time. This workbook is great! Work through it with your child, a little at a time, so they have a chance to practice the techniques they are learning. Great way to stay positive and upbeat and still help your child deal with their obsessive/ compulsive behaviors and even helped with anxiety.772kt
6. The Ocd Answer Book: Professional Answers To More Than 250 Top Questions About Obsessive-Compulsive Disorder [Book]
Product Details:
At any one time at least five million people in the united states are experiencing the symptoms of obsessive-compulsive disorder (ocd), a mental disorder defined by recurrent, unwelcome thoughts (obsessions) and repetitive behaviors (compulsions) that ocd sufferers feel driven to perform.the ocd answer book is an authoritative reference for these adults and their loved ones, providing sound advice andimmediate answers to their most pressing questions.-what is an obsession?-what is a compulsion?-is it possible to grow out of ocd?-does ocd run in families?-what increases my risk for ocd?-if i check something several times does that mean that i suffer from ocd?-i heard that ocd and strep throat might be related to each other. is that true? written by an experienced psychologist in an easy-to-read q&a format, the ocd answer book helps readers and their loved ones cope with ocd, conquer their fears, and seek therapy when necessary.
Specifications:
| Language | English |
| Release Date | December 2007 |
| Length | 256 Pages |
| Dimensions | 0.6" x 6.5" x 8.0" |
Reviews:
I feel this answers many questions that we may have regarding OCD. It is explained in an easy way and also provides exercises to improve your awareness and coping mechanisms. I have recommended this to a client already and it has increased my knowledge as a counselling trainee. Highly recommend because of the easy layout.esthertiffany09
Not read all as yet, but easy to understand and follow.mickfish0_1
7. Obsessive-Compulsive Disorder For Dummies [Book]
Product Details:
Arguably one of the most complex emotional disorders, obsessive compulsive disorder is surprisingly common. furthermore, most people at some time in their lives exhibit a smattering of ocd-like symptoms. obsessive compulsive disorder for dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. engaging and comprehensive, it explains the causes of ocd and describes the rainbow of ocd symptoms. the book shows readers whether ocd symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). in easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. whether you or someone you care about has this disorder, obsessive compulsive disorder for dummies gives you an empathic understanding of this fascinating yet treatable mental disorder.
Specifications:
| Weight | 0.52 lb |
Reviews:
A very interesting and informative book thanksrobareartwork27
Illustrations within are minimal, which is disappointing as it looks like a book that is suppose to appeal to the “rest of us”. Most of us learn far better with images than literary. The creators should keep that in mind, because teaching through a book can be more ineffective than tutoring so it needs more oomph to make info stay in the learner’s mind. I am very familiar with this series and I understand that a lot of research and thorough editing is involved before they release their books. But it always surprises me when ever they bust a myth, and it is then that you really feel like you learnt something valuable. With knowledge comes power.
A real insight into OCD Well written a must for any suffererslhod3119
8. Everything Is An Emergency: An Ocd Story In Words And Pictures [Book]
Product Details:
A new yorker cartoonist brings to life his struggle with ocd through his arresting drawings and inimitable comedic voice, illuminating his daily battle to feel comfortable in the world–and ultimately make room for a life without limitations.shaking hands, second dates, using the public restroom…. for most people, these are ordinary routines of daily life. but for jason katzenstein, these mundane events are a cause for alarm. in short: his brain is broken. but his brain is also creative, and so devises a coping mechanism to protect itself from the worst thoughts and feelings by performing rituals called "compulsions" that help jason work through fears of contamination, guilt, panic, and relationships. yes: jason has ocd. for a while, jason's solution is to hide his more embarrassing compulsions, and simply adjust expectations for what his life will look like. that doesn't seem so bad considering his worst bits were also turning him into a successful cartoonist. but for jason, making art isn't just something he's good at: it's a survival tactic–an oasis in the anxiety-filled desert. but just when jason thinks he has this ocd all figured out, all hell breaks loose. sometimes it's on a crowded subway car, sometimes it's when he has to care for a stray kitten. hard to predict. even harder to live with. finally, jason dives into the difficult work he's long put off: exposure therapy, medication, and group therapy. and to no one's great surprise, he finds that this stuff actually works in fact, for the first time, he feels like he's swimming instead of treading water, or even drowning. activities that have always felt off-limits begin to feel less so: maybe i can be a father one day, fall in love, use the bathroom at a bar insightful, hilarious, and moving, everything is an emergency is jason's way of showing us that ocd can be funny in addition to being difficult, and though there might be dead ends and deep holes, there are also ways out of these holes. and as jason has discovered, while unmaking habits is hard, nothing worth doing is ever easy.
Reviews:
9. The Ocd Travel Guide: Finding Your Way In A World Full Of Risk, Discomfort, And Uncertainty [Book]
Product Details:
Are ocd doubts making it hard to trust yourself? are you spending an excessive amount of time responding to disturbing intrusive thoughts? have your ocd symptoms taken you off course from where you want to be going in life? living with obsessive compulsive disorder can be a confusing experience. your symptoms can overwhelm you to the point that it's hard to differentiate between events in the real world and the ocd story unfolding in your head. the ocd travel guide provides guidance on how to better recognize your ocd symptoms, reduce the influence these symptoms are having over your life, and prioritize your own internal compass over ocd's "misdirection." by drawing from the evidence-based approaches of exposure and response prevention (erp) and acceptance and commitment therapy (act) and presenting these strategies in clear and engaging language, the ocd travel guide will prove a valuable aid to anyone struggling to find their way in the world while living with ocd.
Specifications:
| Published | 2 January 2021 |
| Writer | Michael Parker |
| Age Range | 0+ |
| Dimensions | 22.9 x 15.2 x 1.3 centimeters (0.38 kg) |
10. Obsessed: A Memoir Of My Life With Ocd [Book]
Product Details:
A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir.until sophomore year of high school, fifteen-year-old allison britz lived a comfortable life in an idyllic town. she was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. but after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. allison believed that she must do something to stop the cancer in her dream from becoming a reality. it started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. over the following weeks, her brain listed more dangers and fixes. she had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. unable to act “normal,” the once-popular allison became an outcast. her parents questioned her behavior, leading to explosive fights. when notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her gpa imploded, along with her plans for the future. finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. this brave memoir tracks allison’s descent and ultimately hopeful climb out of the depths.
Reviews:
This is one of the most impactful books I have ever read you really realize the struggles of having OCD and compliments to the author on writing this it kept me intrigued and ready to see what would happen next. This is a great book and I would recommend to anyone.Vivid book reader
If you’re looking for a good book this one is so amazing I highly recommend it if you’re bored in Quarantine!allie.s
11. Jesus And Ocd: A Christian Workbook For Overcoming Obsessive Compulsive Disorder [Book]
Product Details:
Have obsessions and compulsions paralyzed your life? has it seem like your battle with ocd been going in circles with no way out? you can learn from the old testament about israelites who were fearful to enter the promised land. two men stood out in the crowd as they were not paralyzed and had faith. both of them inherited what god had promised! you can also face ocd with faith and inherit your promised land. this workbook will provide you with the tools to boost your faith through prayer, bible study, spiritual warfare, and devotionals while incorporating established methods to choose from or combine.
Reviews:
Easy to understand, follow and relate!Daisy
OCD is multi faceted and this book really brings God and the Christian perspective into the picture for total healing!
12. Helping Your Child With Ocd: A Workbook For Parents Of Children With Obsessive-Compulsive Disorder [Book]
Product Details:
Helping your child with ocd, written by lee fitzgibbons, a psychologist specializing in the treatment of ocd in children and adolescents, and cherry pedrick, coauthor of the ocd workbook, offers parents personalized strategies they can use to help their child break free from ocd. with this thorough, step-by-step guide, you'll learn how to: recognize your child's specific ocd symptoms, understand causes of and treatment options for ocd, and teach your child the tools and techniques they need to deal with their ocd behavior. you'll learn invaluable treatment methods any child can use to help facilitate recovery, such as how to "boss back their ocd," use positive self-talk, and many other effective ways of dealing with their disorder. most importantly, you'll learn what you can do to promote and support your child's progress in therapy. chock-full of fill-ins, assessments, and progress charts, the book's unique workbook format will encourage you to get, and stay, involved with your child's recovery. book jacket.
Reviews:
Great for educational purposes. Easy to follow. However more on how to treat would be great.Forever young
13. Free Yourself From Ocd: Cbt-Based Strategies To Manage Intrusive Thoughts And Compulsive Behaviors [Book]
Product Details:
Practical, proven strategies to break free from the symptoms of ocd people with obsessive-compulsive disorder (ocd) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors. free yourself from ocd is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. explore user-friendly strategies that have been clinically proven to help people dealing with ocd. this book will teach you how to better understand and manage your ocd through exercises like identifying problematic thoughts and behaviors, overcoming intrusive urges, and staying focused and resilient. free yourself from ocd features: evidence-based exercises-learn specific coping techniques that use exposure and response prevention therapy and mindfulness-based cognitive behavioral therapy. real examples-read anecdotes and case studies based on real people with ocd, so you can see for yourself how the exercises work. for everyone-these practical, evidence-based strategies and techniques range the entire spectrum of ocd, so you can find expert advice for the symptoms that affect you most. help end the cycle of ocd with advice and exercises for living more peacefully.
14. Thriving In Relationships When You Have Ocd: How To Keep Obsessions And Compulsions From Sabotaging Love, Friendship, And Family Connections [Book]
Product Details:
Don't let ocd be the third wheel in your relationships! this practical guide will help you build and nurture the connections you deserve. if you have obsessive-compulsive disorder (ocd), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. these symptoms can put a major strain on your relationships–whether it's with family, friends, partners, or other relationships. and you may feel alone, embarrassed, and ashamed of your symptoms, which can lead to further withdrawal and social isolation. so, how can you reduce the impact of ocd on your relationships? drawing on evidence-based practices grounded in cognitive behavioral therapy (cbt), exposure and response prevention therapy (erp), acceptance and commitment therapy (act), and mindful self-compassion, psychologist amy mariaskin offers a comprehensive guide for managing your toughest symptoms–before they hijack your relationships. with this book, you'll find hands-on skills to move toward what you truly want in your relationships and strengthen feelings of intimacy, trust, and connectedness. and finally, you'll learn how to cultivate self-compassion, mindfulness, and curiosity–all while challenging the beliefs and behaviors that keep you feeling stuck in isolation. if you're tired of ocd sabotaging your relationships, this book will help you take control of your symptoms–and your life.
15. The Act Workbook For Ocd: Mindfulness, Acceptance, And Exposure Skills To Live Well With Obsessive-Compulsive Disorder [Book]
Product Details:
Stand up to your ocd the mindfulness and acceptance workbook for ocd combines evidence-based acceptance and commitment therapy (act) with exposure and response prevention (erp) for the most up-to-date, effective treatment for obsessive-compulsive disorder (ocd). if you're one of millions of people who suffer from ocd, you may experience obsessive, intrusive, or even disturbing thoughts. you may engage in compulsive or ritualistic behaviors, such as checking to make sure you've locked the front door, or endlessly washing your hands for fear of germs or contamination. and you may be tempted to give up if treatment just doesn't work for you.whether you've just received a diagnosis, or have suffered for years, this workbook can help. using the powerful and proven-effective treatments in this guide, you'll learn what type of ocd you suffer from (such as harm ocd), how to identify the underlying mechanisms of your ocd, move through triggering incidents while staying present and connected to your values, be more aware and flexible, tolerate uncertainty, and commit to behaviors that ultimately allow you to lead a full, rewarding life. once you realize what really matters to you, you'll find the motivation needed to start on the path to psychological well-being.if you're ready to be courageous, take a risk, and stand up to your ocd symptoms, this workbook can help guide you, every step of the way.
16. Loving Someone With Ocd: Help For You And Your Family [Book]
Product Details:
People who suffer from mental illness rarely do so alone. their families and loved ones face their own set of unique challenges—problems that deserve their own resources and sources of support. this is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (ocd). it helps readers examine how ocd affects their lives and offers a straightforward system for building a healthier, more constructive relationship with ocd sufferers.the book contains basic information about ocd—its definition, cause, and symptoms—and a brief overview of treatments available for the disorder. after these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with ocd. it includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. the book also covers relational topics such as parenting and marriage, self-care, and support networking. throughout, the book illustrates important points with the real-life stories of families living with ocd.
Reviews:
Quick delivery. Interesting book. Thanks.springbutterfly2009
17. Brain Lock: Free Yourself From Obsessive-Compulsive Behavior [Ebook]
Product Details:
The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authoran estimated 5 million americans suffer from obsessive-compulsive disorder (ocd) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. traditionally, ocd has been treated with prozac or similar drugs. the problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. schwartz, m.d., presents a simple four-step method for overcoming ocd that is so effective, it's now used in academic treatment centers throughout the world. proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. in essence, they use the mind to fix the brain. using the real-life stories of actual patients, brain lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
Specifications:
| File size | 6 MB |
Reviews:
Bought this book to help my daughter with OCD. Got ebook for instant access and so that I could print out pages for her, she's 12 so I wouldn't expect her to read it in it's entirety. This version has to be downloaded using abode digital and is restricted. A heads up would have been nice. Only way for me to get around this is to take a screen shot of the page from my PC, email it to myself and print it from photoshop. Painful, but worth it to get some relief from this all consuming illness.ThefixerUpperer
18. Brain Lock: Free Yourself From Obsessive-Compulsive Behavior [Ebook]
Product Details:
The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authoran estimated 5 million americans suffer from obsessive-compulsive disorder (ocd) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. traditionally, ocd has been treated with prozac or similar drugs. the problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. schwartz, m.d., presents a simple four-step method for overcoming ocd that is so effective, it's now used in academic treatment centers throughout the world. proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. in essence, they use the mind to fix the brain. using the real-life stories of actual patients, brain lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.
Specifications:
| File size | 6 MB |
Reviews:
Bought this book to help my daughter with OCD. Got ebook for instant access and so that I could print out pages for her, she's 12 so I wouldn't expect her to read it in it's entirety. This version has to be downloaded using abode digital and is restricted. A heads up would have been nice. Only way for me to get around this is to take a screen shot of the page from my PC, email it to myself and print it from photoshop. Painful, but worth it to get some relief from this all consuming illness.ThefixerUpperer
19. A Clinician's Guide To Treating Ocd: The Most Effective Cbt Approaches For Obsessive-Compulsive Disorder [Ebook]
Product Details:
As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (ocd) using a one-size-fits-all approach. this powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with ocd.written by a psychologist and expert in treating obsessive-compulsive disorder, a clinician’s guide to treating ocd combines powerful, evidence-based therapies to help you create a concise and customizable treatment plan. the methods including cognitive behavioral therapy (cbt), exposure and response prevention therapy (erp), inference-based therapy (ibt), metacognitive therapy (mct) and acceptance and commitment therapy (act), are presented in an easy-to-follow format, incorporate the newest research, and offer a wide range of skills for helping ocd clients.the standalone treatment protocols outlined in each chapter represent a specific model and procedure for addressing the mechanisms underlying the ocd.
Specifications:
| for | 1 |
| item(s) | edit |
20. Treating Your Ocd With Exposure And Response (Ritual) Prevention Therapy: Workbook [Ebook]
Product Details:
An estimated 2-3% of the population is affected by obsessive-compulsive disorder (ocd). this is a chronic condition that significantly affects daily functioning and quality of life. many people with ocd would greatly benefit from receiving professional help to learn how to successfully manage this debilitating condition. this workbook aims to guide patients of obsessive-compulsive disorder (ocd) in how to best benefit from the treatment provided by their therapists. treatments addressed in this publication include exposure and ritual (response) prevention, an effective, evidence-based treatment for this disorder. designed to be used in conjunction with its companion therapist guide titled exposure and ritual (response) prevention for obsessive compulsive disorder, this workbook includes an exposure and ritual prevention treatment program which is broken down into 17 – 20 biweekly treatment sessions. during these sessions the patient will be gradually exposed to situations and places that trigger his or her ocd symptoms. the goal is that over time the ocd sufferer comes to realize that the things he or she fears will not necessarily occur if the rituals are not performed. some exposures will be supervised by the therapist, but the workbook can help the patient to practice on their own at home in order to overcome some of the barriers and difficulties that are part and parcel of every treatment.
Specifications:
| File size | 509 KB |
