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20 Best Books For Adults With Adhd (2023 Update)
Are you looking for the Best Books For Adults With Adhd? If so, you’ve come to the right place.
Choosing the Best Books For Adults With Adhd can be difficult as there are so many considerations, such as Electronic Arts, Funko, Hasbro, LEGO, Melissa & Doug, Nintendo, Penguin Random House, Sony, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Adults With Adhd available.
The average cost is $19.65. Sold comparable range in price from a low of $11.24 to a high of $36.47.
Based on the research we did, we think Living with ADD: A Workbook for Adults with Attention Deficit Disorder [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books For Adults With Adhd (18 Sellers)
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Features:
- Suggested age: 22 years and up
- Number of pages: 176
- Genre: self improvement
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- What is adhd
- Signs and symptoms of adhd in adults
- Treatment options for adhd
Features:
- Series: lifetools: books for the general public
- Binding type: paperback
- Publisher: american psychological association
Features:
- Learn the true nature of adhd (as explained by top researchers and clinicians) and abandon widespread, harmful misperceptions.
- Be a smart mental healthcare consumer when seeking care for ad/hd.
- Adults with ad/hd.
Features:
- Paperback, 294 pages, published february 2022.
- Barkley's taking charge of adhd is the bible for parents and a perennial bestseller.
- Provides practical, research-based strategies to help people thrive.
Features:
- Presents practical skills to help women with adhd achieve focus and balance in all areas of life
- Binding type: paperback
- Year published: 2014-10-01
Features:
- What adhd really is.
- Treatments for the disorder.
- How to be productive with adhd.
Features:
- Demonstrates that the condition is not a genetic "illness" but a response to environmental stress
- Explains that in add, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why
- Shows how 'distractibility' is the psychological product of life experience
Features:
- Guilford publications
- Highlight, take notes and search in the book
- In this edition, page numbers are just like the physical edition
Features:
- About the book.
- Stop paying the high cost of disorganization.
- You deserve better.
Features:
- The basic symptoms of adhd and their effects on school, work, home, and personal relationships
- The differences in adhd between boys and girls
- Counseling, school interventions, behavior management, and social skills training
Features:
- Binding type: paperback
- Publisher: random house usa inc
- Number of pages: 400
Features:
- Learn how your brain works to leverage your adhd for strength.
- Discover practical, hands-on activities to separate yourself from your symptoms.
- Find an approach to treatment that works for you.
Features:
- Product description
- About the author
- Judith kolberg formed fileheads professional organizers in 1989. she is the founder of the national study group on chronic
$25.83
5.0
Features:
- Binding type: paperback
- Year published: 2014-09-26
- Number of pages: 194
$36.47
5.0
Features:
- Binding type: paperback
- Year published: 2014-09-26
- Number of pages: 194
$20.00
4.8
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
$12.50
4.8
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
$20.95
5.0
Features:
- 100 questions & answers about adult adhd offers you authoritative, practical answers to your most commonly asked questions.
- Binding type: paperback.
- Year published: 2009-06-30.
1. Living With Add: A Workbook For Adults With Attention Deficit Disorder [Book]
Product Details:
An estimated 3 to 10 million adults in the us struggle with the symptoms of attention-deficit disorder (add.) if you're among this group, this interactive workbook will enable you to identify the personal problems caused by your condition and develop skills for coping with it. learn how to assess yourself and the ways in which add affects your daily life. then, work through exercises structured to help you deal with self-esteem issues; find out how to change distorted thought patterns, manage stress, and develop a structured approach to starting and finishing tasks. final chapters offer specific suggestions for handling common problems at work and school, dealing with intimate relationships, and finding support.
Specifications:
Reviews:
2. You Mean I'm Not Lazy, Stupid Or Crazy?!: The Classic Self-Help Book For Adults With Attention Deficit Disorder [Book]
Product Details:
Is one of the bestselling books on attention deficit disorder (add) ever written. there is a great deal of literature about children with add. but what do you do if you have add and aren't a child anymore? this indispensable reference—the first of its kind written for adults with add by adults with add—focuses on the experiences of adults, offering updated information, practical how-tos and moral support to help readers deal with add. it also explains the diagnostic process that distinguishes add symptoms from normal lapses in memory, lack of concentration or impulsive behavior. here's what's new: -the new medications and their effectiveness -the effects of add on human sexuality -the differences between male and female add—including falling estrogen levels and its impact on cognitive function -the power of meditation -how to move forward with coaching and the book still includes advice about: -achieving balance by analyzing one's strengths and weaknesses -getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos -learning the mechanics and methods for getting organized and improving memory -seeking professional help, including therapy and medication
Reviews:
This book has made a world of difference in my life. I recomend it to anyone who needs answers about why they are having problems in their life that they just can't figure out. While reading the very first page I felt as though I wrote this book or it was written just for me. Recomended it to all my Doctors, too.hstuger
3. Adult Adhd: The Complete Guide To Living With, Understanding, Improving, And Managing Adhd Or Add As An Adult! [Book]
Product Details:
Adult adhd adhd is most commonly associated with children, however it can also affect adults. many people that have adhd as children continue to be affected by the disorder throughout adulthood. in fact, a lot of people are never diagnosed with adhd as children and don't discover that they have it until they are well into adulthood. this guide will explain to you exactly how adhd presents itself in adults, and how to tell if you or a loved one may have the condition. further to this, you will learn some key steps for the self-management of adhd as an adult, and how to improve your quality of life in spite of the disorder. you will discover how to read and understand the signs and symptoms, what professionals to consult for extra help, what different treatment plans are available, and also how to use self-help techniques to improve and manage adhd. here is what you'll learn about… what is adhd signs and symptoms of adhd in adults treatment options for adhd self-management techniques for adhd how to improve your adhd for life how to help loved ones with adhd much, much more!
Specifications:
| Language | English |
| Release Date | April 2015 |
| Length | 30 Pages |
| Dimensions | 0.1" x 6.0" x 9.0" |
Reviews:
4. Succeeding With Adult Adhd: Daily Strategies To Help You Achieve Your Goals And Manage Your Life [Book]
Product Details:
If you've been diagnosed with adult adhd, you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts to achieve. you may find yourself constantly distracted, or fear you're about to forget something important. or you may firmly set a goal for yourself, only to abandon it later in frustration. this book will help you overcome the challenges of adult adhd and find fulfilment in taking the practical steps needed to achieve your goals. in easy-to-master lessons, adhd specialists abigail levrini and frances prevatt offer realistic, proven, and unique daily strategies to help you succeed with adult adhd. each chapter contains checklists, worksheets, and start reading/stop reading reminders to help you break down large jobs, such as organising your space, studying effectively, or listening to your partner, into manageable tasks. you'll learn how to identify the right treatments and support for your lifestyle and find strategies for handling emotional roadblocks such as stress, anxiety, depression, and fear of failure. this dynamic and interactive text will become an indispensable aid in helping you translate your goals into realities to succeed with adult adhd.
Specifications:
| Imprint | American Psychological Association |
| Pub date | 30 Mar 2012 |
| DEWEY edition | 23 |
| Language | English |
| Spine width | 16mm |
Reviews:
I feel this book has helped me! I recommend this to any adult struggling with adult ADHD.lilmamaluvs2hoop
5. Is It You, Me, Or Adult A.d.d.?: Stopping The Roller Coaster When Someone You Love Has Attention Deficit Disorder [Book]
Product Details:
Everyone involved with ad/hd will find the information in this book invaluable, especially people with ad/hd and couples therapists, who often mistake ad/hd for communication problems or personality differences. meticulously researched and presented with empathy and humor, _is it you, me, or adult a.d.d.? _ offers the latest information from top experts, who explain the science and proven protocols for reducing ad/hd's most challenging symptoms. real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
Specifications:
| Binding | Paperback |
| Language | English |
| Length | 1.25 inch |
Reviews:
Great book, helped me make sense of so many thingsjsmith1374
This book is awesome! It's really helping me to understand my daughter and my husband!8741lynda
If you want to sink your teeth in reading this book, I recommend it to understand ADHD. This book is an eye opener. The writer is honest and backs up her research. It is a must read if you are wanting to know more about the struggles of the non-ADHD person or parent living with an ADHD adult or child and the struggles and success of living with ADHD.myrikki1
6. Taking Charge Of Adult Adhd: Proven Strategies To Succeed At Work, At Home, And In Relationships [Book]
Product Details:
If you're among the millions of adults with attention-deficit/hyperactivity disorder (adhd), you need the latest facts about the disorder and its treatment. you need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. from renowned adhd researcher/clinician russell a. barkley, this is the book for you. dr. barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips–all science-based. featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. finally, an authoritative one-stop resource to help you take back your life from adhd.
Reviews:
This book is fantastic and really helpfulCharlotte
Excellent resource to commence researching the topic of ADHD in adults.Karen
7. The Queen Of Distraction: How Women With Adhd Can Conquer Chaos, Find Focus, And Get More Done [Book]
Product Details:
Do you rule the realm of disorganization, clutter, and chaos? are you constantly battling to get things done? are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? if so, you might just bethe queen of distraction. and whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (adhd), you probably already know that something's got to give.the queen of distraction presents practical skills to help women with adhd achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. psychotherapist terry matlen delves into the feminine side of adhdthe elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. in addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.from getting dressed in the morning, to making it to a job interview, to planning dinnersometimes just getting through the day can be an ordeal for a woman with adhd. if you've been accused of getting lost in your own world, maybe it's time to make a change. if you're ready to start getting organized and stop leaving your groceries in the car, this book can help. it's more than just a survival guide; it's an adhdhow-to to help you thrive!
Reviews:
Distracted, I am. So far I can totally relate to this book. Anything that can give me some advice is worth any price. My head spins with so many thoughts at one time, I feel like I'm on the verge of a breakdown. I'm looking forward to finishing the book and using any tips that applylongboatkeyishometome
8. Adhd Workbook For Adults: Myths And Facts, Tips And Tools To Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge Of Your Life And Break Through Barriers. [Book]
Product Details:
Is adhd having a negative impact on your productivity and focus? is adhd holding you back from achieving your goals and desires? if you find it hard to prioritize and have a low frustration tolerance then this book is for you! adhd workbook for adults can help you manage these and other problems, improving the quality of your life and your relationship with others. attention deficit hyperactivity disorder (adhd), is quite common, with about 13 percent of men and about 4.2 percent of women diagnosed with the neurodevelopmental condition. yet, very few truths are known about it. adhd workbook for adults shines a much-needed light on the myths and falsehoods that shroud this disorder. this book was written simply and with scrupulous attention to detail and facts. in this book, you will learn crucial things like what adhd really is. treatments for the disorder. how to be productive with adhd. brain exercises to improve your memory if you have adhd. the beneficial relationship between meditation and adhd. you may have been diagnosed with attention deficit hyperactivity disorder, but this is not the end of your story. there is much more to you than this disorder. let this book show you how to overcome the challenges posed by adhd and live a truly happy life. ready to get started?!
Specifications:
| Language | English |
| Release Date | January 2022 |
| Length | 132 Pages |
| Dimensions | 0.4" x 6.0" x 9.0" |
9. Scattered Minds: The Origins And Healing Of Attention Deficit Disorder [Book]
Product Details:
From renowned mental health expert and speaker dr. gabor maté, scattered minds explodes the myth of attention deficit disorder (add/adhd) as genetically based—and offers real hope and advice for children and adults who live with the condition. – in this breakthrough guide to understanding, treating, and healing attention deficit disorder, dr. gabor maté, bestselling author of the myth of normal, and himself diagnosed with add:demonstrates that the condition is not a genetic “illness” but a response to environmental stress – explains that in add, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why – shows how ‘distractibility’ is the psychological product of life experience – allows parents to understand what makes their add children tick, and adults with add to gain insights into their emotions and behaviors – expresses optimism about neurological development even in adulthood – presents a program of how to promote this development in both children and adults – whereas other books on the subject describe the condition as inherited, dr. maté believes that our social and emotional environments play a key role in both the cause of and cure for this condition. in scattered minds, he describes the painful realities of add and its effect on children as well as on career and social paths in adults. – while acknowledging that genetics may indeed play a part in predisposing a person toward add, dr. he draws heavily on his own experience with the disorder, as both an add sufferer and the parent of diagnosed children. providing a thorough overview of add and its treatments, without blaming anyone, scattered minds is essential and life-changing reading for the millions of add sufferers in north america today.
Reviews:
As with many books published today key points could be summarised in a few chapters but instead uses cases, anecdotes and descriptions to pad out the key content. As a teacher I couldn't easily find hard and fast strategies help students with ADHD – it is more a book to help those with ADHD understand themselves.Erica
A great insight on how a person's mind works. refreshing ideas about ADHD. a great read.Aimee
10. Cognitive-Behavioral Therapy For Adult Adhd: Targeting Executive Dysfunction [Book]
Product Details:
This highly practical book provides evidence-based strategies for helping adults with adhd build essential skills for time management, organization, planning, and coping. each of the 12 group sessions–which can also be adapted for individual therapy–is reviewed in step-by-step detail. handy features include quick-reference leader notes for therapists, engaging in-session exercises, and reproducible take-home notes and homework assignments. the paperback edition includes the adult adhd criteria from dsm-5. the treatment program presented in this book received the innovative program of the year award from chadd (children and adults with adhd).
Reviews:
Was recently diagnosed in my 30's and it made me realise how much structure and support I actually needed to function well – which this book gave me in spades! It lays everything out very clearly and it multiple formats so if things don't sink in the first time, the homework activity can catch you up very easily. Would recommend for therapists with ADHD adult clients, clients too if they're so minded and anybody else with an ADHD adult that's struggling to organise themselves.Sarah78
11. Order From Chaos: The Everyday Grind Of Staying Organized With Adult Adhd [Book]
Product Details:
"if there were an adhd self-help book group, i'd nominate this book to be at the top of the reading list." — kathleen nadeau, ph. – d., internationally recognized authority on adhd and co-author of add-friendly ways to organize your life – stop paying the high cost of disorganization. – late fees on forgotten bills. a home full of clutter and unfinished projects. eroding respect with your friends, family, and colleagues. health worries from doctor's appointments you keep meaning to schedule. nonstop anxiety as you wait for the other shoe to drop. – you deserve better. – order from chaos will teach you how your brain works and how to stop getting in your own way. mixing stories from the trenches of her own experience as a mom and wife with adhd with wise, well-researched advice from her years as a blogger at the adhd homestead, jaclyn paul shows you how to design your own system for restoring order. – past failures don't have to define you. order from chaos offers a helping hand to get you on the path to a more peaceful and rewarding life.
Reviews:
The author has great tips, and as it is written from the perspective of someone with ADHD, this book is set apart from other organisation books in that she understands the struggles of someone with ADHD. Would highly recommend to anyone who needs help with organising their life.Jacynta
12. All About Adhd: Symptoms, Diagnosis, And Treatments In Children And Adults [Book]
Product Details:
From the author of bestselling parenting series 1-2-3 magic for the estimated 20 million americans with attention deficit hyperactivity disorder comes the third edition of all about adhd by dr. phelan, an internationally renowned expert and lecturer on child discipline and adhd. completely updated with the latest research and treatment information, all about adhd is a comprehensive guide to adhd's symptoms, diagnosis, and treatment in children and adults, including information such as: the basic symptoms of adhd and their effects on school, work, home, and personal relationships the differences in adhd between boys and girls counseling, school interventions, behavior management, and social skills training research-based tips and techniques from an expert authorwritten in easy-to-understand language and with a positive, treatment-focused approach, all about adhd is a must-have resource for parents, teachers, physicians, and mental health professionals.
Reviews:
Easy to read the way its done.jimwilks11
13. Driven To Distraction: Recognizing And Coping With Attention Deficit Disorder [Book]
Product Details:
Groundbreaking and comprehensive, driven to distraction has been a lifeline to the approximately eighteen million americans who are thought to have adhd. now the bestselling book is revised and updated with current medical information for a new generation searching for answers. through vivid stories and case histories of patients—both adults and children—hallowell and ratey explore the varied forms adhd takes, from hyperactivity to daydreaming. they dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed child, partner, or family member. but most importantly, they focus on the positives that can come with this “disorder”—including high energy, intuitiveness, creativity, and enthusiasm.
Reviews:
This is a great book if you are interested more in Attention Deficit Disorder as it puts together examples reasons and solutions. It provides all the information people may not have been aware in the past but suffering from it. I highly recommend to read the book as it is an eye opening experience.avirexa
It is ironic that at one time I believed that AD/HD was a figment of the American imagination. Then ADD came home one day and I realized the hard way that ADD is a real affliction and that my own attitude perpetuated the misinformation that I now have to work against to help my children achieve the most out of life. This book was recommended to my husband and I by our son's therapist and phsychologist. As usual, I procrastinated in reading it. But once I did finally purchase the book and start reading it, our lives have been flooded with help and hope! I love the style of the writing, and the fact that the authors themselves have ADD and can understand the frustration, futility, and worry that we have been experiencing with our children. It was like reading our life stories and private moments! As a nurse, I particularly found the etiology and physiology chapter enlightening. We also love that this book highlights the unique and special qualities that people with AD/HD have and how to capitalize on those qualities. It also includes famous people with AD/HD. Our son and daughter are now in capable care, and are recieving the best treatment possible. And now we are armed with information to work with our children's schools to help make school less anxiety-provoking for the teachers as well as our kids. If you even think you may have a child with ADHD or that you may have it, pick up this book. Pick it up if you know someone whos has AD/HD! It is now known that AD/HD runs in families. Imagine my surprise when I was diagnosed with ADD! Now in treatment, the difference is like night and day! Watch out world!frostingal
14. May We Have Your Attention Please?: A Springboard Clinic Workbook For Living-And Thriving-With Adult Adhd [Book]
Product Details:
Will help you to conquer your adult adhd — in a way that's right for you. this practical and engaging workbook uses cutting-edge research and lessons from working with thousands of adults with adhd, as shared by specialists with extensive professional — and sometimes personal — experience managing the disorder.through digestible chapters and practical exercises you will: learn how your brain works to leverage your adhd for strength. discover practical, hands-on activities to separate yourself from your symptoms. find an approach to treatment that works for you. you'll share your journey with jason, candace, tim and amy: four characters embarking on different journeys through adhd. each will inspire you to see past mental health symptoms and boldly take ownership of your personal wellbeing. they represent resilience, growth, optimism and strength. life is not linear: neither is working through adhd. will lead you to a place of clarity and purpose, to live with, not in spite of, your adhd. is brought to you by springboard clinic: offering innovative approaches to adhd care since 2009. looking to stay on track or enhance your reading experience? our telecourse accompanies readers through this process over 8 weeks.
Specifications:
| Language | English |
| Release Date | May 2019 |
| Length | 218 Pages |
| Dimensions | 0.5" x 8.5" x 8.5" |
15. Add-Friendly Ways To Organize Your Life: Strategies That Work From An Acclaimed Professional Organizer And A Renowned Add Clinician [Book]
Product Details:
Kathleen nadeau, renowned adhd clinical psychologist, are back with an updated edition of their classic text for adults with add. their collaboration offers the best understanding and solutions for adults who want to get and stay organized. readers will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the internet. this exciting new resource offers three levels of strategies and support: self-help, non-professional assistance from family and friends, and professional support; allowing the reader to determine the appropriate level of support.
Reviews:
16. The Adult Adhd Tool Kit: Using Cbt To Facilitate Coping Inside And Out [Book]
Product Details:
A central source of frustration for most adults with adhd is that they know what they need to do but they have difficulties turning their intentions into actions. these difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. dr. ramsay and rostain are experts in the assessment and treatment of adult adhd and are leaders in the development of effective psychosocial treatments for this group of patients. their newest book, the adult adhd tool kit: using cbt to facilitate coping inside and out is a coping guide for adults living with adhd, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. the authors discuss many different settings in which adhd may cause difficulties, including work, school, matters of physical health and well-being and the issue of excessive use of technology.
Reviews:
This book comes with me everywhere. EVERYWHEREEEEE!! Dr Ramsey is the pinochle of ADHD research and this book is seriously life changing… I'm a 34 year old female and dx early 20's. It's been a roller coaster, and coming across he dedication for us I feel like this could be the beginning for a better future for the ADHD life. I'm so grateful, because Dr Ramsey has intimated and created a smoother ride for the future for us legendary ADHD individuals! Finally!!!!! 🙂 #IYKYKMich Mash
17. The Adult Adhd Tool Kit: Using Cbt To Facilitate Coping Inside And Out [Book]
Product Details:
A central source of frustration for most adults with adhd is that they know what they need to do but they have difficulties turning their intentions into actions. these difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. dr. ramsay and rostain are experts in the assessment and treatment of adult adhd and are leaders in the development of effective psychosocial treatments for this group of patients. their newest book, the adult adhd tool kit: using cbt to facilitate coping inside and out is a coping guide for adults living with adhd, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. the authors discuss many different settings in which adhd may cause difficulties, including work, school, matters of physical health and well-being and the issue of excessive use of technology.
Reviews:
This book comes with me everywhere. EVERYWHEREEEEE!! Dr Ramsey is the pinochle of ADHD research and this book is seriously life changing… I'm a 34 year old female and dx early 20's. It's been a roller coaster, and coming across he dedication for us I feel like this could be the beginning for a better future for the ADHD life. I'm so grateful, because Dr Ramsey has intimated and created a smoother ride for the future for us legendary ADHD individuals! Finally!!!!! 🙂 #IYKYKMich Mash
18. Taking Charge Of Adult Adhd [Book]
Product Details:
For adults with adhd, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. fortunately, effective help is out there. no one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned adhd researcher/clinician russell a. dr. barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. finally, an authoritative one-stop resource for adults with adhd who are ready to take back their lives.see also dr. barkley's bestselling resource on childhood adhd, taking charge of adhd, third edition: the complete, authoritative guide for parents.
Specifications:
| Weight | 1.43 lb |
Reviews:
19. Taking Charge Of Adult Adhd [Book]
Product Details:
For adults with adhd, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. fortunately, effective help is out there. no one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned adhd researcher/clinician russell a. dr. barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. finally, an authoritative one-stop resource for adults with adhd who are ready to take back their lives.see also dr. barkley's bestselling resource on childhood adhd, taking charge of adhd, third edition: the complete, authoritative guide for parents.
Specifications:
| Weight | 1.43 lb |
Reviews:
20. 100 Questions & Answers About Adult Attention-Deficit/hyperactivity Disorder (Adhd) [Book]
Product Details:
An outstanding reference for the millions of adults suffering from adult adhd, their families, and their friends. 100 questions & answers about adult adhd provides authoritative, practical answers to your questions about symtom recognition, proper diagnosis, and treatment. this book is an excellent resource for learning and coping with the medical and emotional effects of adult adhd.
Specifications:
| Language | English |
| Release Date | July 2009 |
| Length | 149 Pages |
| Dimensions | 0.4" x 6.1" x 9.0" |
