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20 Best Books For Anxiety And Anger (2023 Update)

Are you looking for the Best Books For Anxiety And Anger? If so, you’ve come to the right place.

Choosing the Best Books For Anxiety And Anger can be difficult as there are so many considerations, such as Penguin Random House, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Anxiety And Anger available.

The average cost is $16.96. Sold comparable range in price from a low of $10.25 to a high of $48.78.

Based on the research we did, we think When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.

20 Best Books For Anxiety And Anger (18 Sellers)

1. When Anxiety Makes You Angry: Cbt Anger Management Skills For Teens With Anxiety-Driven Anger [Book]

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2. Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, And Triggers [Book]

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3. Feel Better Fast And Make It Last: Unlock Your Brain's Healing Potential To Overcome Negativity, Anxiety, Anger, Stress, And Trauma [Book]

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he talks about food and what we eat with the regards to mental health.Lenore
The factual information in this book bought a immediate change in the way I did things and what I eat and drink.Mick

4. Mindfulness For Teen Anger: A Workbook To Overcome Anger And Aggression Using Mbsr And Dbt Skills [Book]

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Great information good price and hope it helps my bad attitude grandsonsallmclea-0

5. Uprooting Anger: Biblical Help For A Common Problem [Book]

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Great book for getting to the root of angermary.johnson0107
Very helpful and insightful little book!zvianna

6. Cognitive Behavioral Therapy Made Simple: 10 Strategies For Managing Anxiety, Depression, Anger, Panic, And Worry [Book]

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hoping this will help with memoryjillahearn264

7. Anger: Handling A Powerful Emotion In A Healthy Way [Book]

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8. Managing Anxiety With Cbt For Dummies [Book]

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good read great book very helpfulsmartmart67
Easy to read and helpful practical suggestions.John

9. What To Do When Your Temper Flares: A Kid's Guide To Overcoming Problems With Anger [Book]

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Great book, been helpful for my 8 yr old who has a hard time dealing with anger.Lisa
My daughter and grandson found this a very helpful; book!ptru7986

10. Let Go Of Anger And Stress!: Be Transformed By The Fruits Of The Spirit [Book]

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Imprint Ave Maria Press
Pub date 02 Oct 2020
DEWEY edition 23
Language English
Spine width 13mm

11. The Anger & Aggression Workbook: Self-Assessments, Exercises & Educational Handouts [Book]

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Binding Spiral-bound
Language English
Publication Year 2008
Length 0.32 inch
Extras Publisher

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I enjoy the worksheets very muchmegdow-11
Good book ,but expensiveksmbnd

12. A Small Book About A Big Problem: Meditations On Anger, Patience, And Peace [Book]

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What a friendly efficient company! Looking forward to my next purchase experience!Susan M.
Great book very convicting. Good quick service from Living Avenue booksellersRobert P.

13. Calming The Emotional Storm: Using Dialectical Behavior Therapy Skills To Manage Your Emotions & Balance Your Life [Book]

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14. Love Slows Down: How To Keep Anger And Anxiety From Ruining Life's Relationships [Book]

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15. The Anxiety And Worry Workbook: The Cognitive Behavioral Solution [Book]

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Highly recommended to me by a physician.christinfor-64
recommended by my doctor and very helpfulsusutweety

16. The Stress Response: How Dialectical Behaviour Therapy Can Free You From Needless Anxiety, Worry, Anger, And Other Symptoms Of Stress [Book]

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17. Coping With Anxiety: Ten Simple Ways To Relieve Anxiety, Fear, And Worry [Book]

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Release Date April 1, 2016
Imprint Vibrance Press
Language English
File size 161

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Good book written in layman's terms.marjorie6740
Got this for a family member. Did not get to read it all yet but found parts of it interesting.DONNA

18. Coping With Anxiety: Ten Simple Ways To Relieve Anxiety, Fear, And Worry [Book]

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Release Date April 1, 2016
Imprint Vibrance Press
Language English
File size 161

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Good book written in layman's terms.marjorie6740
Got this for a family member. Did not get to read it all yet but found parts of it interesting.DONNA

19. Retraining Your Brain With Cognitive Behavioral Therapy: The Basics And Beyond Workbook To Eliminate Anxiety, Depression, Anger, And Intrusive Thoughts In 7 Weeks With Over 10 Simple Strategies [Book]

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Language English
Release Date January 2020
Length 154 Pages
Dimensions 0.4" x 5.0" x 8.0"

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Much smaller than I thoughtkokgobblah

20. Retraining Your Brain With Cognitive Behavioral Therapy: The Basics And Beyond Workbook To Eliminate Anxiety, Depression, Anger, And Intrusive Thoughts In 7 Weeks With Over 10 Simple Strategies [Book]

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Language English
Release Date January 2020
Length 154 Pages
Dimensions 0.4" x 5.0" x 8.0"

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Much smaller than I thoughtkokgobblah

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