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20 Best Books For Empaths (2023 Update)
Are you looking for the Best Books For Empaths? If so, you’ve come to the right place.
Choosing the Best Books For Empaths can be difficult as there are so many considerations, such as Electronic Arts, Hasbro, LEGO, Llewellyn Publications, Nintendo, Penguin Random House, Sony, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Empaths available.
The average cost is $15.68. Sold comparable range in price from a low of $5.07 to a high of $21.68.
Based on the research we did, we think Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books For Empaths (18 Sellers)
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Features:
- Techniques for protecting your mental state, like building in transition time between activities so you can recharge
- Tools for setting stronger boundaries, like saying "no" to things you don't have the emotional bandwidth to manage
- Tricks for avoiding negative emotions, like skipping out on gossip and drama with coworkers, friends, family, or even reading about celebrities online
Features:
- Self-assessment exercises to help you identify your empath type
- Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
- How to find the right work and create relationships that nourish you
Features:
- How to become an assertive empath
- How to set boundaries
- How to make the best career decisions for you as an empath
Features:
- Number of pages: 182
- Genre: self improvement
- Sub-genre: personal growth
Features:
- Setting strong boundaries
- Protecting your energy
- Inoculating yourself against stress and overwhelm
Features:
- Binding type: paperback
- Publisher: atria books
- Year published: 2022-03-01
Features:
- Binding type: paperback
- Year published: 2019-08-01
- Number of pages: 176
Features:
- Binding type: paperback
- Publisher: independently published
- Year published: 20191106
Features:
- Binding type: paperback
- Year published: 2016-05-15
- Number of pages: 252
Features:
- How to embrace your gift fully
- Understanding the potentials of your energy and abilities
- Coping with spiritual hypersensitivity
Features:
- Binding type: paperback
- Year published: 2022-04-05
- Number of pages: 428
Features:
- Number of pages: 222
- Genre: psychology
- Sub-genre: emotions
Features:
- Releasing the stress and emotions you've picked up from others
- Unhooking from the daily routine to recharge your energy
- Tapping into the spiritual and natural forces that rejuvenate you
Features:
- Garden-variety boundary-steppers
- Crazymakers and attention-seekers
- Emotional vampires
Features:
- Binding type: paperback
- Publisher: createspace independent publishing platform
- Year published: 20180611
$17.99
4.5
Features:
- An accessible guide to using empathy in everyday life; teaches readers how to find personal balance and be empowered by their empathic abilities.
- Binding type: paperback.
- Publisher: llewellyn publications,u.s.
$15.11
4.5
Features:
- An accessible guide to using empathy in everyday life; teaches readers how to find personal balance and be empowered by their empathic abilities.
- Binding type: paperback.
- Publisher: llewellyn publications,u.s.
$14.95
4.4
Features:
- What it means to be an empath, and empath types
- How to identify if you are an empath
- The struggles and strengths of an empath
$16.49
4.4
Features:
- What it means to be an empath, and empath types
- How to identify if you are an empath
- The struggles and strengths of an empath
$19.95$13.91
5.0
Features:
- Common traits of an empath.
- Surviving emotional vampires.
- Understanding an empath and how to use your tools to move forward.
1. Self-Care For Empaths: 100 Activities To Help You Relax, Recharge, And Rebalance Your Life [Book]
Product Details:
Balance your unique emotional and energetic sensitivities—and avoid taking on other people’s feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere! if you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. you may find yourself overwhelmed by large groups, worn out by other people’s emotions, or inexplicably uncomfortable in certain places. finding the time and space—and having the empath-specific tools—to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. finally, there’s a book that helps you do just that! in self-care for empaths, you’ll find 100 exercises, quizzes, and rituals that you can incorporate in your daily life to keep you feeling centered, grounded, and energized, including: -techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time. -tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people’s energies and emotions. -tricks for remembering that you’re not responsible for other people’s emotions so you can avoid people-pleasing, rescuing, and codependency. -and tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature. with self-care for empaths, you’ll learn how easy it can be to incorporate self-care techniques into your daily routine to stay relaxed, refreshed, and enjoy the magic of your empath abilities.
Reviews:
Good interesting tips and easy to readstevemello
2. The Empath's Survival Guide: Life Strategies For Sensitive People [Book]
Product Details:
Having empathy means our heart goes out to another person in joy or pain," says judith orloff, md. "but for empaths it goes much further. we actually feel others emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." with the empaths survival guide, dr. orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world while fully embracing the empaths gifts of intuition, compassion, creativity, and spiritual connection.
Reviews:
An excellent validating read for those of us who have lived life as a sensitive – in particular an empath. Even though I knew I was an empath before reading this, I now have a far deeper understanding along with self compassion, for just how many ways it has affected me in all aspects of my life. I am so very grateful for my sensitivity but it does pose some challenges in such a harsh world. This book made me want to celebrate my gifts rather than hide them. And it provides an abundance of practical tools and techniques to help calm and redress energy imbalances.Shazba
I didn't realize a majority of the issues I have dealt with my entire life were because I was an Empath. I accidentally ran across this book in the library and after only a couple minutes of scanning through it, I knew it was a "have to have" for my survival. If you've ever been accused of being "too" sensitive…and if you feel like you feel other's pain…check this book out. You, too, may be an empath.downeycheek
3. The Empowered Empath: A Simple Guide On Setting Boundaries, Controlling Your Emotions, And Making Life Easier [Book]
Product Details:
Are you tired of feeling drained and lethargic? do you feel as if being an empath has become more of a curse than a blessing? the joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. judy dyer brings you her transformative journey to becoming an empowered empath. after reading and applying the principles laid out in this book, you will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. emotional freedom, happiness and joy belong to you and its time to claim it. do you want to feel confident in your day to day interactions with people? this book delivers to you numerous step by step takes on how you can discover your true potential and what you are meant to do with your amazing life. it can train an unskilled empath to go from a state of turmoil and frustration, to become comfortable and free in their skin. with the empowered empath, you'll discover: how to become an assertive empath how to set boundaries how to make the best career decisions for you as an empath new ways to find peace living in a cruel world how your health can impact your gifts as an empath how you can raise an empath child in a gentle and understanding way a strategic plan to take control of your overwhelming emotions and live your best life now whatever your desires as an empath are, you can achieve it once you realize how to develop your gifts with this powerful guide. discover your leadership, creativity, and other strengths to fulfill your destiny along with the rest of the empath community. won't you want to discover how to truly master your gift and become all who you were destined to be? get your copy of this fantastic guide to unlock your true potential today! discover the secrets to master your gift today by scrolling up and clicking the "add to cart" button.
Reviews:
I discovered this book at exactly the right time. It helped me navigate and reframe a difficult period of growth and transformation. Completely illuminated my perception of reality. Through reading this I learned to understand myself better, and how to better interact with the world around me based on that understanding.Rae
4. The Empath's Workbook: Practical Strategies For Nurturing Your Unique Gifts And Living An Empowered Life [Book]
Product Details:
Take control of your feelings and enhance your empathic gifts being an empath is like having a superpower, but the ability to take on other people's emotions can also be overwhelming. the empath's workbook will help you gain more control over what you feel, and teach you how to develop your intuitive gifts with insightful advice, guided exercises, and self-exploration. what makes the empath's workbook stand out from other empath books: empath 101–you'll learn about the unique qualities and powers that make you an empath, like clairvoyance and clairsentience, and delve into your own personality and strengths to understand which type of empath you are. tips and tools for thriving as an empath–this book will teach you how to set boundaries and protect yourself from toxic people. learn how to shift focus, reduce stress, and sleep better with binaural beats, a relaxing happy empath bath, and more. exercises for enhancing empathic powers–discover various exercises, meditations, and rituals that will strengthen your extrasensory abilities and teach you how to use your highly evolved soul to make the world a better place. embrace your empathy, learn to love yourself, and reach for your wildest dreams with the empath's workbook.
Specifications:
| Language | English |
| Release Date | November 2020 |
| Length | 182 Pages |
| Dimensions | 0.5" x 7.5" x 9.3" |
Reviews:
Note: Still working with this book, but so far, it has been extremely helfpful.Christopher
5. Thriving As An Empath: 365 Days Of Self-Care For Sensitive People [Book]
Product Details:
Dr. judith orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmempaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “to stay healthy and happy,” writes judith orloff, md, “you must be ready with daily self-care practices that work.” orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different." if you want daily tools to put into action, this book is for you. building on the principles dr. orloff introduced in the empath's survival guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: – setting strong boundaries – protecting your energy – inoculating yourself against stress and overwhelm – self-soothing techniques – knowing that it is not your job to take on the world’s stress – breaking the momentum of sensory overload – tapping the vitality of all four seasons and the elements – deepening your connection with the cycles of nature – moving out of clock-based time into “sacred time”thriving as an empath was created to help you grow and flourish without internalizing the emotions and pain of others. “these self-care techniques have been life-saving for me and my patients,” writes dr. “i feel so strongly about regular self-care because i want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”
Reviews:
A reference and respectfully, a sort of bible to mekarycoty
6. Sensitive Is The New Strong: The Power Of Empaths In An Increasingly Harsh World [Book]
Product Details:
The new york times bestselling author of dying to be me returns with “a gorgeous and powerful field guide to the empath living in today’s wild world” (laura berman, phd, author of quantum love) and how they can fully embrace their gifts of intuition and empathy.empaths not only sense other people’s emotions, but also absorb them—sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford. but anita moorjani argues that it’s possible to turn this onslaught of emotional burden into a powerful tool. in a time when traits like sensitivity, kindness, and compassion are sorely undervalued, moorjani helps empaths—whether emerging or acknowledged—navigate obstacles they may face and identify what makes them unique. she teaches them how to claim their true powers as empaths and to be their most authentic selves. “sensitive is the new strong is a book that provides you with groundbreaking information, tools, and exercises in understanding the challenges faced by empaths. you can learn how to protect your energy and thrive. a definite must-read for empaths and their loved ones” (nick ortner, new york times bestselling author).
Reviews:
Love this author and her latest book is great as well. She has great honesty and is very realwonderful book
7. I Don't Want To Be An Empath Anymore: How To Reclaim Your Power Over Emotional Overload, Maintain Boundaries, And Live Your Best Life [Book]
Product Details:
Do you feel all the feels–all the time? are you fed up with the mainstream spiritual "love and light" scene that calls for constant positivity, even in the face of true loss, trauma, and pain? if so, this book is for you. i don't want to be an empath anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic–something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. in this refreshingly honest guide, shamanic practitioner ora north offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. you'll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life. in this book, you won't find platitudes or attempts to whitewash your experiences. what you will find are real, practical tools and guidance to help you make the most of your unique abilities.
Reviews:
So far the read is so insightful! I cannot wait to have time to finish the book! Love it so far!Elicia
As someone who only had a very basic and pop-culture-informed understanding of what being an empath entailed, this book really opened my eyes to the inner potential of empaths and how our lives can naturally stifle these gifts. There are a few components to I Don’t Want to Be an Empath Anymore that make it the perfect guidebook for anyone struggling with this topic and those who are not empaths but seek to understand the struggles of those they love. The first of these is Ora North’s authorial voice. Rich and poetic, it’s simply a delight to read – even when the topics turn toward something heavier. Ora is not afraid to meet the reader in those dark places, and she doles out understanding and illumination in spades. It feels less like reading solo and more like an ongoing conversation with a mentor, creating the perfect tone for those who need that guiding hand. It’s difficult to put the book down once you’ve started reading it! The next element that sets this book apart from others is the journal prompts at the end of the chapters. Sure, many similar books have prompts, but Ora’s tend to be dynamic and exciting even when the work itself is difficult. She asks readers to look within themselves and ask tough questions, but they’re structured in a way that makes it hard for readers to fall into unfavorable patterns like negative self-talk. Instead, with Ora’s voice firmly in one’s mind, it becomes easier to dig into the work and motivate oneself to actually Get It Done. This is definitely not one of those books you buy with good intentions only to sit on your shelf, collecting dust and regrets. The last component that I found particularly compelling about this book is the conversation about what it means to be an empath in today’s more positive-facing society. Ora is not afraid to lay out what she thinks about the popularization of woo-woo and how the “just be positive!” mindset can be dangerous for those who still need to be in touch with their shadow selves. Not only is this type of honesty refreshing, but it opens up a whole new space for those of us who have always felt just a little different, a little darker than those around us but who want to celebrate those facets of our personality instead of tucking them away. While reading this, the queer, former-emo/punk teen I used to be was rejoicing in my heart, feeling like she was being seen in ways she had never been before. Ora has a way of celebrating all empaths, regardless of who they were or who they are now. As an editor, this is a technical feat for which I believe Ora needs to be applauded. As a reader, the emotional impact is beyond profound. I know I am not likely to have such an experience from many other places. In conclusion, I whole-heartedly recommend I Don’t Want to Be an Empath Anymore to those who know they’re empaths and are struggling, those who aren’t sure if they’re an empath but know that something’s not right, and those who aren’t empaths but know people who are. Everyone can learn valuable insights about themselves and those around them from this book, which will quickly become one of the most well-loved and well-read books in your collection.Moriah
The first of these is Ora North's authorial voice. Rich and poetic, it's simply a delight to read – even when the topics turn toward something heavier. Ora is not afraid to meet the reader in those dark places, and she doles out understanding and illumination in spades. It feels less like reading solo and more like an ongoing conversation with a mentor, creating the perfect tone for those who need that guiding hand. The next element that sets this book apart from others is the journal prompts at the end of the chapters. Sure, many similar books have prompts, but Ora's tend to be dynamic and exciting even when the work itself is difficult. She asks readers to look within themselves and ask tough questions, but they're structured in a way that makes it hard for readers to fall into unfavorable patterns like negative self-talk. The last component that I found particularly compelling about this book is the conversation about what it means to be an empath in today's more positive-facing society. Not only is this type of honesty refreshing, but it opens up a whole new space for those of us who have always felt just a little different, a little darker than those around us but who want to celebrate those facets of our personality instead of tucking them away. In conclusion, I whole-heartedly recommend I Don't Want to Be an Empath Anymore to those who know they're empaths and are struggling, those who aren't sure if they're an empath but know that something's not right, and those who aren't empaths but know people who are.Moriah
8. The Melanin Empath: Discover The Knowledge Of Melanated Beings Born With Empath Energy [Book]
Product Details:
-in a melanated universe there is much to understand. the ancient connection to the cosmos, and the side effects of knowledge… (two manuscripts in one, includes: melanin gift of the cosmos, and empath natural healing for begginers) do you frequently experience deep emotions both of your own and of others' face sensitivity to sensory stimuli or feel as if you can sense positive or negative energies when you walk into a room? no need to worry. you are not going crazy, and you are definitely not alone. you may just be an empath, a natural healer. some people are quite sensitive to others, especially when dealing with crowds, which can drain them both mentally and physically. does this sound familiar to you? maybe just a simple trip to the supermarket exhausts you, causing you to need an hour of alone time as a way to recharge your energy. maybe you are particularly sensitive to superficial people, or find yourself almost repulsed by narcissists and selfish behavior. it may also just be that you don't feel as if you "belong" in this world as if there's something greater behind what can physically be seen. in any case, there is an answer for why you feel this way. dive into the realm of spirituality and open your mind to the possibilities that coexist with it. it is a journey of self-discovery and enlightened understanding. even if you are skeptical about the spiritual world and the powers of natural healing, there must be an explanation for your unique perspective of the universe and your ability to sense the energy around you. if you are even slightly curious to understand more about your powers as an empath, it can only benefit your current knowledge to discover more. after all of the confusion you have had to endure throughout your life, you owe it to yourself to recognize the "why" behind it all. you are not going crazy and you do not need therapy, you have a special gift that most common people don't want to or can't comprehend. unearth the explanation behind your misplaced feelings and begin your life as the natural healer and empath you were born to be. even if you may not be interested in pursuing life as an empath, uncovering more about who you are and how you perceive the universe will simply help you grow as an individual. if you want to understand more about these extraordinary sensations and perceptions you are experiencing, along with how to embrace it, then scroll up and click the "add to cart" button to start your exploration today!
Specifications:
| Language | English |
| Release Date | November 2019 |
| Length | 275 Pages |
| Dimensions | 0.7" x 5.0" x 8.0" |
Reviews:
Very insightful, couldnt put it downbigmello7
one of the best read's ever this is a must for my collection.meryl
9. 7 Secrets Of The Sensitive: Harness The Empath's Hidden Power [Book]
Product Details:
For too long the empaths have been taken down by an emotionally charged world. now is the time for that to change! 7 secrets of the sensitive reveal the hidden power of an empath and provide the keys to unlock their true potential. by the time you have finished reading this book you will gain control of all you feel; you will know how to find happiness, health and emotional stability and you will discover your true life purpose. finally you can enjoy the fantastical life you were born to live!
Specifications:
| Language | English |
| Release Date | August 2010 |
| Length | 112 Pages |
| Dimensions | 0.2" x 7.4" |
Reviews:
I love this book. If you are an empath or a sensitive must readRocky
10. Empath: A Complete Guide For Developing Your Gift And Finding Your Sense Of Self [Book]
Product Details:
Have you ever felt the weight of the world on your shoulders? do you live through your every day feeling waves of others' emotions crashing into you? you may or may not have realized – but you carry the great blessing and power of being an empath. – often, empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. the constant reception of other people's emotions can cause a roller coaster of stress and anxiety. due to the high sensitivity of feelings of those around them, an empath can end up caring for the needs of everyone else but their own. – so where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful? in empath: a complete guide for developing your gift and finding your sense of self, you will find the loving and gentle ways judy dyer offers to guide a new empath through their journey. this book will usher your spirit to embrace the many blessings of being an empath. it will also open new doors of opportunity for you to live your life abundantly. you will discover strategies and coping skills such as: how to embrace your gift fully – understanding the potentials of your energy and abilities – coping with spiritual hypersensitivity – utilizing spiritual healing tools – healing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue – protecting yourself from draining your energy – normalizing the day-to-days with your gift – you will be given a set of practical solutions that you can try out immediately. in doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey. – won't you want to start living with a much better understanding of the blessing you have at hand? get your copy of this fantastic guide as a part of your commitment to improving today! discover the secrets to embrace your gift today by clicking the "add to cart" button at the top of the page.
Specifications:
| Item Length | 8in |
| Publication Year | 2017 |
| Language | English |
| Item Height | 0.2in |
| Item Width | 5in |
Reviews:
Great book if your looking for clarity on things.bel-londa
11. Empath, Psychic Abilities, Lucid Dreaming & Astral Projection For Beginners (2 In 1): Hsp's Survival Guide, Conscious Sleeping, Meditations + Chakra, Kundalini & Energy Healing [Book]
Product Details:
Introducing over 20 hours of teachings to help you thrive as an empath, understand your gifts & start your lucid dreaming journey! (plus 10+ hours of guided meditations to help you integrate all the teachings!) – inside you'll find both1) lucid dreaming & astral projection made easy – an actual practical guide to starting your lucid dreaming & astral projection journey. this goes way beyond theory, and actually involves taking action on what is taught.2) empath, psychic abilities & self-love- so many of us seekers happen to be empaths, but this isn't just for empaths, but anyone who wants to hone their intuitive gifts & develop the true self-love they deserve. – all that's left for you to do is put on your headphones & enjoy the ride. (oh and take action on the teachings of course!) here's a preview of what's inside… exactly what lucid dreaming is & the difference compared to 'normal dreams'the purpose of lucid dreams & why it is such a powerful practice – over 5+ hours of meditations to supercharge your lucid dreaming journey15+ tools to help you start lucid dream as early as tonight! 5 techniques you must know if you want to consistently lucid dream10+ hours of guided meditations & affirmations you can practice as much as you want to integrate the teachings in the book & live your best life! why empaths actually need a different set of guidelines, exercises & practices to live the most fulfilling life possible – chakras, kundalini awakening & the third eye's relation to empaths & hsps – and so much more! so, if you want over 20 hours of teachings on lucid dreaming, astral projection & how you can thrive in this modern – world as an empath and harness your unique gifts, then scroll up and click "add to cart."
Specifications:
| Released | April 5, 2022 |
| Publishers | Dogo Capital Ltd |
| Dimensions | 216 × 279 × 22 mm · 984 g |
| Language | English |
Reviews:
Offers alot of information great bookKim
12. Empaths And Highly Sensitive People: Harnessing The Power Of Empathic Abilities And A Guide For The Highly Sensitive Person [Book]
Product Details:
If you want to unleash your power of empathy and harness this wonderful gift, keep on reading… two manuscripts in one book: empaths: unlocking the hidden power of empaths and a guide to protecting yourself against energy vampires and narcissists – highly sensitive people: the hidden power of a person who feels things more deeply and what an hsp can do to blossom – empathy is one's ability to understand what others are feeling and experiencing. many individuals have extremely high levels of empathy and are sensitive to the emotions and feelings of those around them. since they are susceptible to others' emotions and energies, empaths need to shield their personal energy. empaths are naturally loving, caring, and healing. these natural healers are human lie detectors blessed with a strong sense of intuition. all the traits that make them special can quickly turn into their weaknesses if left unchecked. as an empath, there might have been times when you struggled to understand your gift. you might have also struggled to distinguish your feelings from the negative energy of others. if it is difficult for you to create and carry out boundaries or you wish to cultivate better relationships, it's time to embrace your gift of empathy. everyone needs a little help from time to time. well, you are no different. the good news is that all the information you need is in this book. in part one of this book you'll discover: what empathy really is. – the traits of an empath. – common strengths and weaknesses of empaths. – tips for building and maintaining healthy relationships. – the effects of diet and environment on empaths. – common pitfalls empaths should avoid. – techniques to harness and unlock the gift of empathy. – strategies to protect yourself from energy vampires. – best careers for empaths. – and much more! in part two of this book you will learn about highly sensitive people (hsp), for example: the pros and cons of the hsp.nature's contribution to the awesome personality of the highly sensitive.7 factors that differentiate an hsp from an empath.7 health concerns you didn't know are associated with hsps. – discover the best career choices for hsp.secret self-care tips to keep you energized and happy. – how the loss of a pet affects an hsp and how to recover from it. – and much, much more! the first step toward discovering your true potential as an empath or highly sensitive person is to accept your gift. if you want to do this, what are you waiting for? take the first step today and grab your copy of this book to get started!
Specifications:
| Language | English |
| Hardcover | 222 pages |
| Dimensions | 6 x 0.56 x 9 inches |
13. The Empath's Empowerment Journal: Your Self-Care Companion [Book]
Product Details:
The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive peoplefor highly empathic and sensitive people, self-care is essential. “being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says judith orloff, md, “i’m excited to offer you the empath’s empowerment journal as a chance to work and play with understanding your empathic nature.” it is your safe place to be you.with this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. in these pages, you’ll discover inspiring writing prompts, inspiration, and creative tools for: – protecting your vital energy – releasing the stress and emotions you’ve picked up from others – unhooking from the daily routine to recharge your energy – tapping into the spiritual and natural forces that rejuvenate you – tuning into your body’s wisdom – exploring the richness of your dream life – setting healthy boundaries at work, home, and in relationships – laughing, dancing, and soaking in beauty – developing your unique gifts of intuition, creativity, and compassioncreated as an ideal companion for dr. orloff’s new book thriving as an empath or as a standalone support for any sensitive person who wants to practice better self-care, the empath’s empowerment journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
Reviews:
14. The Highly Sensitive Person's Guide To Dealing With Toxic People: How To Reclaim Your Power From Narcissists And Other Manipulators [Book]
Product Details:
If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. so, how can you protect yourself? in the highly sensitive person's survival guide to dealing with toxic people, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (cbt) and dialectical behavior therapy (dbt) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. you'll also discover targeted tips to protect yourself from the five main types of toxic people: garden-variety boundary-steppers crazymakers and attention-seekers emotional vampires narcissists sociopaths and psychopaths finally, you'll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. if you're an hsp who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.
Reviews:
Great book and I got it earlier than what was statedMary
An excellent resource to help recognise the different levels of toxicity that can emerge in any relationship. Plus great suggestions of ways to manage and put respectful boundaries in place. A must have for anyone experiencing or trying to recover from domestic violence as it helps validate all the things you may have been feeling but couldn't quite put your finger on. The tips and strategies make this a useful practical book.Pitstop
15. The Enlightened Empath: A Comprehensive Guide To Emotional Healing For Highly Sensitive People [Book]
Product Details:
Description empath: a comprehensive guide to emotional healing for highly sensitive people, is the comprehensive guide that will teach you how to live happily with your empathic ability. learn how you can heal yourself and use your ability for good. this book unveils the secrets and teaches the ins and out of empathy. learn: what an empath is common traits of an empath how to develop empathy how to deal with difficult people how to build ideal relationships best practices introspection powerful meditation techniques dos and don'ts and so much more!
Specifications:
| Language | English |
| Dimensions | 5.98 x 0.14 x 9.02 inches |
16. The Everyday Empath: Achieve Energetic Balance In Your Life [Book]
Product Details:
The everyday empath offers a well-rounded view of what it means to experience high levels of empathy in daily life. featuring exercises, examples, and insights, it's an essential resource to have on your shelf. explore empathic self-care and how to spiritualize your empathy through daily meditation, prayer, shrines, vision boards, and more. learn about the importance of creative expression and astrological shifts. find out how to share your gifts with friends, family, and your community. from science to spirituality, this book shows you how to achieve personal balance and reveals new ideas that will help you thrive in your empathic life.
Specifications:
| Imprint | Llewellyn Publications |
| Pub date | 11 Apr 2019 |
| DEWEY edition | 23 |
| Language | English |
| Spine width | 19mm |
Reviews:
I needed a book about being an Empath. Because I need help learning more about this. Good Book.DEBORAH
Wonderful book with so much informationJASMINE
Great information about empaths with tips on how to make the best of this quality.Alex the great
17. The Everyday Empath: Achieve Energetic Balance In Your Life [Book]
Product Details:
The everyday empath offers a well-rounded view of what it means to experience high levels of empathy in daily life. featuring exercises, examples, and insights, it's an essential resource to have on your shelf. explore empathic self-care and how to spiritualize your empathy through daily meditation, prayer, shrines, vision boards, and more. learn about the importance of creative expression and astrological shifts. find out how to share your gifts with friends, family, and your community. from science to spirituality, this book shows you how to achieve personal balance and reveals new ideas that will help you thrive in your empathic life.
Specifications:
| Imprint | Llewellyn Publications |
| Pub date | 11 Apr 2019 |
| DEWEY edition | 23 |
| Language | English |
| Spine width | 19mm |
Reviews:
I needed a book about being an Empath. Because I need help learning more about this. Good Book.DEBORAH
Wonderful book with so much informationJASMINE
Great information about empaths with tips on how to make the best of this quality.Alex the great
18. The Healed Empath – Audiobook By Kristen Schwartz
Product Details:
With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.
Specifications:
| Narrators | Kristen Schwartz & Suehyla El-Attar |
| Length | 5 hours 26 minutes |
| Language | English |
| Published on | July 12, 2022 |
Reviews:
Everything in this book has been said before. It’s online and free.Carmen S
the HEALED EMPATH är en bok som är bra.Ellen B
19. The Healed Empath – Audiobook By Kristen Schwartz
Product Details:
With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.
Specifications:
| Narrators | Kristen Schwartz & Suehyla El-Attar |
| Length | 5 hours 26 minutes |
| Language | English |
| Published on | July 12, 2022 |
Reviews:
Everything in this book has been said before. It’s online and free.Carmen S
the HEALED EMPATH är en bok som är bra.Ellen B
20. Empath And Narcissist: Self Development Guide For Empath Healing And Highly Sensitive People, Protection From Narcissists Declaring Your Leadership Against Highly Toxic Relationship [Book]
Product Details:
Every one of us experiences emotions, every single day. they come in waves at times, sometimes positive and full of hope and sometimes negative and unwelcome. it can be hard enough coping with our own emotions at times but when you are an empath and experience the emotions of others as well, that can be too much to bear. – here is what you will get with this book. – common traits of an empath – surviving emotional vampires. – understanding an empath and how to use your tools to move forward. – shielding and clearing your energy. – empaths have a rare and special gift. they are unique, intuitive, creative and most of all, they have the ability to feel what others feel. they are also highly psychic. they can communicate with nature and animals, and receive information from various objects. many of them can sense the past, present and future states of the environment and the people in it. however, in exchange for these remarkable traits, many empaths suffer from too much negativity and find it difficult to cope with their empathic abilities. – my aim is to help you to reach physical, mental, emotional and spiritual balance thanks to your capability and make it stop overwhelming your days. – just so you will start your stairway towards mastering your gift and living peacefully.
Specifications:
| Language | English |
| Release Date | May 2020 |
| Length | 208 Pages |
| Dimensions | 0.4" x 5.0" x 8.0" |
Reviews:
Reviewed in the United States on July 28, 2020 Relationships with narcissists are complex and can feel impossible to understand. A narcissist says one thing but does another and what was true yesterday does not necessarily apply today. It is confusing, and in the relationship you are constantly walking on eggshells so as not to arouse the anger of the easily offended person. Those who mirror a narcissistic person are easily drawn into seductive, entangling and exploitative situations. The line between healthy and unhealthy behavior becomes blurred. How to deal with a person with a narcissistic problem? And how do you deal with yourself if you discover that someone around you has narcissistic personality traits? This book make an important contribution to a deeper understanding what a volatile relationship with a narcissist means, and especially for empaths. Highly recommended!r
This is a very useful guide to all empaths out there. I am totally moved by the tips and advice given here to become a healer instead of of absorbing the negative energies around me. The content of this book is very convincing. Great job to the author for helping empaths to survive and be one of a kind.
