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20 Best Books For Finding Yourself (2023 Update)
Are you looking for the Best Books For Finding Yourself? If so, you’ve come to the right place.
Choosing the Best Books For Finding Yourself can be difficult as there are so many considerations, such as Jellycat, LEGO, Penguin Random House, Shamans Market, Vans, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Finding Yourself available.
The average cost is $18.23. Sold comparable range in price from a low of $4.69 to a high of $31.20.
Based on the research we did, we think The Gift of Being Yourself: The Sacred Call to Self-Discovery [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books For Finding Yourself (18 Sellers)
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Features:
- Binding type: paperback
- Publisher: intervarsity press
- Year published: 2015-09-24
Features:
- Number of pages: 314
- Genre: self improvement
- Sub-genre: spiritual
Features:
- Binding type: hardback
- Publisher: penguin putnam inc
- Year published: 2021-03-16
Features:
- Binding type: paperback
- Year published: 20161022
- Number of pages: 0
Features:
- Binding type: paperback
- Publisher: orion publishing co
- Year published: 2021-03-11
Features:
- Format: ebook
- Rental duration: lifetime
- Publisher: piatkus (uk)
Features:
- Binding type: paperback
- Year published: 2022-12-06
- Number of pages: 256
Features:
- Item trademark: portfolio
- Manufacturer: portfolio
- Item weight: pounds, pounds, 0.8, 0.8
Features:
- How your definition of passion stops you from living the life you want
- A simple way to connect to your inner wisdom (and get the guidance you need)
- How to discover if you're on the right track (or on the wrong track)
Features:
- Binding type: hardback
- Publisher: penguin books ltd
- Year published: 2004-04-01
Features:
- A mix of the author's personal stories, research, and meaningful advice to help you build self-worth and accept for who you are
- A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
- A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
Features:
- Picking up where quiet ended, from our own savvy psychologist comes the best book you'll ever read about how to conquer social anxiety.
- Binding type: paperback.
- Publisher: st martin's press.
Features:
- Binding type: paperback
- Publisher: simon & schuster
- Year published: 2007-11-06
$16.95
4.8
Reviewers Noted:
Performance
Features:
- Foster a deeper understanding of the book.
- Promote an atmosphere of discussion for groups.
- Assist in the study of the book, either individually or corporately.
$19.00
4.8
Reviewers Noted:
Performance
Features:
- Foster a deeper understanding of the book.
- Promote an atmosphere of discussion for groups.
- Assist in the study of the book, either individually or corporately.
Features:
- Author: mitchell, d mitchell, dave mitchell
- Languages: english
- Product format: hardback
Features:
- Item trademark: harper wave
- Manufacturer: harper wave
- Item weight: pounds, pounds, 0.8, 0.8
$4.69
4.9
Features:
- Binding type: hardback
- Publisher: simon & schuster ltd
- Year published: 1998-01-26
$22.64$22.64
4.9
Features:
- Binding type: hardback
- Publisher: simon & schuster ltd
- Year published: 1998-01-26
$30.99
4.9
Features:
- Publisher: readhowyouwant
- Year published: 2009-10-05
- Number of pages: 356
1. The Gift Of Being Yourself: The Sacred Call To Self-Discovery [Book]
Product Details:
"grant, lord, that i may know myself that i may know thee." —augustine much is said in christian circles about knowing god. but christians throughout the ages have agreed that there cannot be deep knowledge of god without deep knowledge of the self. discerning your true self is inextricably related to discerning god's purposes for you. paradoxically, the more you become like christ, the more you become authentically yourself. in this profound exploration of christian identity, psychologist and spiritual director david g. he exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in christ. freeing you from illusions about yourself, benner shows that self-understanding leads to the fulfillment of your god-given destiny and vocation. rest assured, you need not try to be someone you are not. but you will deepen your experience of god through discovering the gift of being yourself. this expanded edition, one of three titles in the spiritual journey trilogy, includes a new epilogue and an experiential guide with questions for individual reflection or group discussion.
Reviews:
This is a pretty useful book about learning to discover who you really are what you are really like. Only by truly being yourself can you then truly know God and when you know God you also find out more about who you really are and what God has planned for you. That summary seems very wishy washy but the book is full of practical suggestions on how to bring this about and even points the way towards some excellent resources to help in the journey of self-discovery.
Perfect book for growing in the Lord.*needles
Loving it and well worth reading. A must have for self Discovery!
2. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
The chapters of this book are nothing but mirrors for seeing your "self" from different angles. the only requirement asked of you is the willingness to honestly look at yourself in the most natural, intuitive manner. as you read through these pages, you will find that you know much more than you thought you did about some very deep subjects. the fact is, you already know how to find yourself; you have just gotten distracted and disoriented. once refocused, you will realize that you not only have the ability to find yourself, you have the ability to free yourself. whether you choose to do so or not is entirely up to you. but upon completion of your journey through these chapters, there will be no more confusion, no more lack of empowerment, and no more blaming others. you will know exactly what must be done. and should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are. it is only then that you will come to appreciate the full depth of meaning in the advice: "this above all: to thine own self be true." —- introduction
Reviews:
It give such a great insight of how the mind works and why.onelo199
3. Set Boundaries, Find Peace: A Guide To Reclaiming Yourself [Book]
Product Details:
The instant new york times bestsellerend the struggle, speak up for what you need, and experience the freedom of being truly yourself.healthy boundaries. licensed counselor, sought-after relationship expert, and one of the most influential therapists on instagram nedra glover tawwab demystifies this complex topic for today's world. in a relatable and inclusive tone, set boundaries, find peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life.
Reviews:
This book is phenomenal. A true well thought out application for self awareness and self discipline. Nedra has given us every tool possible to implement boundaries successfully! It’s easy to understand, enriching, and eye opening to say the least. This will be a keepsake for years to come.
Easy to read, modern scenarios and helpful contentSLamp
4. Unfu*k Yourself: Get Out Of Your Head And Into Your Life [Book]
Product Details:
Nothing is exempt from the power of guidance that gary offers in this book. divorce, loss, failure, burden, health… there is no circumstance or concern that won't be affected and elevated to a state of workability by his offerings. within the pages of this book, you will find the power you've given away and use it to untwist the veil that clouds how you see life. when you're finished reading it you'll likely find yourself going back to it over and over to feel the energy and passion that gary puts into helping the world undo a lifetime of what's been done by them. you'll find yourself owning more than you ever thought you were responsible for and you'll actually feel good about it, no in fact, great about it.
Specifications:
| Language | English |
| Release Date | November 2018 |
| Length | 260 Pages |
| Dimensions | 0.6" x 6.0" x 9.0" |
Reviews:
This book has valuable information. It explains simply how to go out and get what you want. Don't wait for the planets to align, force yourself to get started. You'll fell good when you start working towards your goal. Our brain is in our head to take care of us and get us what we want. Also never give up.snowmo123
If you are struggling, hurting, or just stuck this is a great book to jump start a recovery or a healing process. I personally have mental problems since I was a child & this book has made me look from a different perspective. A quick & easy to read book with golden nuggets in it. I don't know if he meant it to be a 4 part set with his books but I'm currently on his second & going to get the other 2 when I'm done.Mrad 715
5. How To Do The Work: Recognise Your Patterns, Heal From Your Past, And Create Your Self [Book]
Product Details:
The #1 new york times bestseller the sunday times bestseller 'if lepera's instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' red magazine 'this book is a must-read for anyone on a path of personal growth.' gabby bernstein, author of number one new york times bestsellers super attractor and the universe has your back 'the book i wish i had read in my twenties.' elizabeth day, author of how to fail 'how to do the work will transform how you see yourself and your ability to change. i believe this book could change lives, if not the world.' holly bourne, bestselling author of how do you like me now? 'want more from life? looking for answers? how to do the work will teach you how to find them within yourself. a masterpiece of empowerment – this book changed my life and, trust me, it'll change yours too.' mel robbins, author of the 5 second rule as a clinical psychologist, dr nicole lepera found herself frustrated by the limitations of traditional psychotherapy. wanting more for her patients – and for herself – she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. after experiencing the life-changing results herself, she began to share what she'd learned with others – and the holistic psychologist was born. now dr lepera is ready to share her much-requested protocol with the world. in how to do the work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. in how to do the work, dr lepera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives.
Specifications:
| Imprint | Orion Spring |
| Pub date | 11 Mar 2021 |
| DEWEY edition | 23 |
| Language | English |
| Spine width | 28mm |
Reviews:
How to do the work is a must read for everyone. Dr Nicole Le Pera's work has changed my life. Her witing is easy to understand and the examples she uses are relatable. I am well and truly on my healing journey and moving toward living my authentic life. This book isn't just to read once, it's a valuable resource to read again and again. I cannot recommend her book enough. I have purchased a copy for every member of my family. Her Instagram, Youtube channel, podcast and Self Healers circle are also extremely valuable resources which enhance the experience and process of How to do the work.KylieN
Nicole challenged the status quo and is showing the obvious: talk therapy doesn't heal anyone, at beast is a place for people to vent out. How can someone think that's reasonable to go weekly to talk with a therapist for years and years… and get nowhere? The best way to heal is to recognise that we have the power to do so. I have been doing it for years, after several years of failed psychotherapy (tried tens of different therapists). SHe shows step by step in an easy manner how to heal yourself. It's hard work, don;t be fooled and think that only reading the book will heal you. You have to commit to your healing. It works!Anna
This book is by far the best book I've ever read. It is totally life changing and absolutely fantastic for anyone trying to change their life, heal and grow. Nicole takes you through the whole process of understanding how we became the people we are then how to begin making changes towards healing and reparenting ourselves. I love it!!!Lauren
6. The Way Of Integrity: Finding The Path To Your True Self [Book]
Product Details:
Oprah's book club pick a new york times bestseller 'a roadmap on the journey to truth and authenticity… a teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves' glennon doyle _____________________ bestselling author, life coach and sociologist martha beck explains why 'integrity' – being in harmony with ourselves – is the key to a meaningful and joyful life in the way of integrity, beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. inspired by the divine comedy, beck uses dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. with techniques tested on hundreds of her clients, beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. she takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.
Specifications:
Reviews:
So many light bulb moments reading this book. I can't fault it.And
I knew this was the book for me when, in the first few pages, Martha Beck writes the very things I'd been saying to myself (particularly "WHAT AM I DOING!?") It's an actionable read, with exercises that excavate our own demons, helping us to maneuver the pain and suffering we tend to lay on ourselves all too often for so many things that are already behind us (or for events yet to occur.) Beck styles all her writing with personal stories, beautiful humor, relatable anecdotes, sincere humility, and shiploads of knowledge gained from academia and experience. This is an absolute must-have book for anyone carrying painful memories or resentments, and for those facing hard life events seemingly too massive to handle.Lacey
7. How To Meet Your Self: The Workbook For Self-Discovery [Book]
Product Details:
Most people are stuck living life on autopilot. are you ready to break free? at the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. in recent years, dr. nicole lepera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. in her first book, how to do the work, dr. nicole offered readers a revolutionary, holistic framework for self-healing. now, in how to meet your self, she shares an interactive workbook designed to help every reader uncover their authentic self. but as dr. and as you work through this book and witness these default habits, from sleep to movement to eating, through emotional reactivity and core beliefs, you will never again have to ask: "but where do i start?" how to meet your self is a revolutionary guide, a kind and encouraging companion, and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.
Reviews:
This is the type of book worth investing in. Dr. Nicole LePera is astounding. The knowledge and awareness you gain from this book and her other content teachings are what we need to unlock world peace. It doesn't happen overnight and it certaintly only works if you do, but I promise it's worth a shot! Behind this book is a whole community waiting to support and love you- you are not alone in this. Thanks to Dr. Nicole for your outstanding work in this life <3AwakenMo
Colorful workbook layout, actionable contentZenvy
8. From Strength To Strength: Finding Success, Happiness, And Deep Purpose In The Second Half Of Life [Book]
Product Details:
Instant #1 new york times bestseller“in this book, arthur c. at the height of his career at the age of 50, arthur brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. from strength to strength is the result, a practical roadmap for the rest of your life. drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, brooks shows us that true life success is well within our reach. read this book and you, too, can go from strength to strength.
Reviews:
I loved that the item was on sale and it was delivered days earlier than scheduled!Margie
9. Find Your Passion: 25 Questions You Must Ask Yourself [Book]
Product Details:
Are you ready to finally find your passion? what if you could say bye bye to confusion? what if you had a way to uncover what you were truly meant to do? in find your passion: 25 questions you must ask yourself you'll discover a powerful set of questions that will help you do exactly that. i've been helping people find and follow their passion for over a decade, and some of the things i've discovered are weird, surprising, and fascinating all at the same time. in this book, i share a simple process that will help you gain more clarity, and access the answers that were always waiting within you. here's a taste of what you'll discover when you read this book: how your definition of passion stops you from living the life you want a simple way to connect to your inner wisdom (and get the guidance you need) how to discover if you're on the right track (or on the wrong track) tap into your personality to uncover your true passion and purpose why using negativity can dramatically increase the positivity in your life how to activate the creative problem solving powers of your brain uncovering what's really holding you back from getting what you want a powerful exercise that will help you easily overcome challenges in your life when you're done reading, you'll have the answers you need, and you'll know how to take the next step toward your dream life. pick up your copy by clicking the buy now button at the top of this page!
Specifications:
| Language | English |
| Release Date | October 2013 |
| Length | 84 Pages |
| Dimensions | 0.2" x 5.5" x 8.5" |
Reviews:
This book is a great book in helping you to sort through issues around finding your passion. There are 25 questions that you answer by writing about them. The questions are not anything new, but the prompts and information provided by the author are very helpful. You will begin to gain clarity around what really matters and what you are passionate about. I spent time doing one or two questions a day. I could start to see what my passions are and what I was passionate about. It helped me see why I am not happy in my current job. This books has really helped me!karen18321
Wonderful book that is a not so quick read. Short, yes–but taking the time to clearly think about each question so that you can actually find your passion, means that it is a book you might come back to several times over a week, or a month, or even longer. I'm finding the questions to be very helpful as I start trying to figure out what the next professional stage of my career is going to be. Highly recommended.Melvin
10. Who Are You?: 101 Ways Of Seeing Yourself [Book]
Product Details:
101 fascinating ways to discover your true self and gain insight into your friends and family– are you left-brain or right-brain dominant?– how well do you cope with emotional stress?– how do you think? verbally? analytically? spatially?– what does you palm tell about your personality?– what type are you spiritually? prayerful? philosopher sage? devotee? this beautiful and practical book is designed to help you find out more about yourself. it contains 101 mirrors of self-discovery in which you in which you can recognize your dominant behavior, your body type, how you feel and act, how you think and approach your spirituality. drawn from ancient and modern techniques from both the east, and the west, these "tests" are divided into four sections — the body, the emotions, the intellect, and the spirit.each assessment takes no more than a few minutes to complete, and is accompanied by a brief description of the history an principles behind the method or technique. as fun to use as it is profound in its revelations, this book will help you understand how others see you — and how you see yourself.
Specifications:
Reviews:
A fascinating compilation of tests and games that helps us to map out our true self, our true inner self, and then when you think it cant get worse; sheds light on how others perceive us. This is not a weekend read/project, because you arent a weekend project. So take it slow and enjoy. It starts out with body types, then mercifully moves on to feeling, thinking, and spiritual types. The 101 informative tests are representative of major eastern religions and distilled wisdom compiled throughout the ages from around the world. You dont have to take all the tests, just reading the descriptions and the possible combinations is informative and fun. The real challenge is to give the answers that fit what you truly think and feel, not what you think you need to say to have a good outcome. The best results would be to have enough confidence to not take anything too seriously, and use the insights you discover to see others and yourself with new knowledge and in new way.lysdexic-half
11. The Gift Of Self Love: A Workbook To Help You Build Confidence, Recognize Your Worth, And Learn To Finally Love Yourself [Book]
Product Details:
If you are struggling to feel comfortable in your own body, then this inspiring and interactive self-love workbook is for you.the gift of self-love is an honest, heartfelt, and relatable book that will guide you on your journey to self-love, self-care, and body positivity. bestselling author and speaker mary jelkovsky’s story of battling an eating disorder and conquering her deepest insecurities has been featured in teen vogue, health, and shape magazine. now in this empowering book, mary shares the advice, research, and exercises that she used to build her self-confidence and finally learn how to love herself. written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love. the gift of self-love includes: – a mix of the author’s personal stories, research, and meaningful advice to help you build self-worth and accept for who you are – a self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love – writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations – a positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head – recommendations for loving your body and embracing healthy living at any size – …and more! after recovering from an eating disorder and healing her body, mind, and spirit, jelkovsky started her online platform mary’s cup of tea to inspire women to be confident in their bodies and love themselves unconditionally. mary is committed to empowering women of all shapes and sizes through her social media, online programs, and worldwide self-love retreats.
Reviews:
The book is beautiful and I definitely recommend it! I bought 3, one for me and two for gifts!Hayley
Mary is my inspiration every single day! She puts her heart into helping others and that’s exactly what this book will do for you. It will help you find love in yourself again. I’m buying for all my girlfriends and sister. ❤️ Also- if you don’t follow her on istagram or if you are in need for an amazing podcast- please check her out!!
12. How To Be Yourself: Quiet Your Inner Critic And Rise Above Social Anxiety [Book]
Product Details:
Picking up where quiet ended, how to be yourself is the best book you’ll ever read about how to conquer social anxiety.“ this book is also a groundbreaking road map to finally being your true, authentic self.” —susan cain, new york times, usa today and nationally bestselling author of quietup to 40% of people consider themselves shy. you might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.if you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “just be yourself!” but that's easier said than done—especially if you're prone to social anxiety. weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, dr. ellen hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. as someone who lives with social anxiety, dr. hendriksen has devoted her career to helping her clients overcome the same obstacles she has. with familiarity, humor, and authority, dr. using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Reviews:
This is a great book with helpful advice!kb4sn
Full of good information that is both simple and practicallizla
13. How To See Yourself As You Really Are [Book]
Product Details:
In how to see yourself as you really are, the world's foremost buddhist leader and recipient of the nobel peace prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic — and loving — perspective. through illuminating explanations and step-by-step exercises, his holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained. enlivened by personal anecdotes and intimate accounts of the dalai lama's own life experiences, how to see yourself as you really are is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.
Reviews:
From such an awe inspiring man I wouldn't expect less than I got, very enlightened reading.mssensible
All you need to know to live on planet Earthaskantique
14. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
Who are you? when you start to explore this question, you find out how elusive it really is. are you a physical body? a collection of experiences and memories? a partner to relationships? each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. by tapping into traditions of meditation and mindfulness, singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self realization. part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. ways to overcome tendencies to close down to the rest of the world are the subject of part three. enlightenment, the embrace of universal consciousness, is the subject of part four. and finally, in part five, singer returns to daily life and the pursuit of unconditional happiness. throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. the easy exercises that figure in each chapter help readers experience the ideas that singer presents.
Reviews:
This book is powerful, and that's a fitting word, it's really changed my life. It's helped teach me how to let go of certain attachments I thought I needed and helped identify my personality vs ego, and maintaining a non reactive attitude towards events. Especially with the life we're in, and the things it creates and brings up.HannahH1803
15. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
Who are you? when you start to explore this question, you find out how elusive it really is. are you a physical body? a collection of experiences and memories? a partner to relationships? each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. by tapping into traditions of meditation and mindfulness, singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self realization. part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. ways to overcome tendencies to close down to the rest of the world are the subject of part three. enlightenment, the embrace of universal consciousness, is the subject of part four. and finally, in part five, singer returns to daily life and the pursuit of unconditional happiness. throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. the easy exercises that figure in each chapter help readers experience the ideas that singer presents.
Reviews:
This book is powerful, and that's a fitting word, it's really changed my life. It's helped teach me how to let go of certain attachments I thought I needed and helped identify my personality vs ego, and maintaining a non reactive attitude towards events. Especially with the life we're in, and the things it creates and brings up.HannahH1803
16. The Power Of Understanding Yourself: The Key To Self-Discovery, Personal Development, And Being The Best You [Book]
Product Details:
Discover your true self and align your life journey around your core beliefs, values and perspective. designed as both a companion piece to the author's previous book, the power of understanding people, and a stand-alone work, the power of understanding yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. it explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. – find the key to self-discovery and personal development – uncover your true purpose – use helpful exercises to reveal the best you – develop strategies to maximize your potential the power of understanding yourself is an empowering tool to help you find your best possible self and flourish.
17. How To Do The Work: Recognize Your Patterns, Heal From Your Past, And Create Your Self [Book]
Product Details:
#1 new york times bestseller · instant international bestseller from dr. nicole lepera, creator of "the holistic psychologist"–the online phenomenon with more than two million instagram followers–comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. as a clinical psychologist, dr. nicole lepera often found herself frustrated by the limitations of traditional psychotherapy. wanting more for her patients–and for herself–she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. after experiencing the life-changing results herself, she began to share what she'd learned with others–and soon "the holistic psychologist" was born. lepera is ready to share her much-requested protocol with the world. in how to do the work, she offers both a manifesto for selfhealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. drawing on the latest research from a diversity of scientific fields and healing modalities, dr. unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. lepera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives.
Specifications:
| Language | English |
| Release Date | March 2021 |
| Length | 320 Pages |
| Dimensions | 5.9" x 1.0" x 9.0" |
Reviews:
I've been following Nicole on Instagram for over a year and when I learned she wrote a book, I bought it immediately, no questions asked. I actually originally bought it just so I could give it to other people. After reading it first, I was so impressed and not at all surprised by how awesome it was. There is so much knowledge and wisdom and helpful things in this book. I really do recommend it to everyone I talk to. Please just buy it and read it. I promise you, you won't regret it.Anna
Nicole, in my opinion, is the psychologist of the future. She will lead our generations into personal growth in ways that conventional/traditional psychology has not been able to do. It's obvious she's doing something right because she has so many critics. I think anyone who wants to discredit her has a huge log in their own eye and they may neverRead more about review stating This book has been life changing for me get to the place of healing and growth that she so openly talks about. She has a genuine heart and has poured so much of herself into this work and helping others. Thank you Nicole, for continuing to do the work, and for being a source of freedom in a culture that wants us to stay chained and shamed.MM
18. In The Meantime–: Finding Yourself And The Love That You Want [Book]
Product Details:
You know where you want to be, but you have no clue how to get there. you know exactly what you want in life, but what you want is nowhere in sight. perhaps your vision is unclear, your purpose still undefined. on top of it all, your relationships, particularly your romantic relationships, are failing. if these scenarios feel familiar way down in the deepest part of your gut–then you, my dear, are smack dab in the middle of the meantime.your mother, bless her heart, and your father, with all of his good intentions, did not prepare you for the meantime. they did not because they could not. what you need is love, not romance. love, not more money. love, not a new car. love is the only thing that can make the meantime worthwhile. once you find love, true selflove, and unconditional love for everyone all the time, things will look, feel, and be a lot better. the question is: what do you do in the meantime? every living being wants to experience the light of love. the problem is that our windows are dirty! the windows of our hearts and minds are streaked with past pains and hurts, past memories and disappointments. the windows are so clouded by fear, self-doubt, and inaccurate information that the light of love cannot shine through. once that happens, our spirits will shine, bringing in the light of true love and happiness.
Specifications:
Reviews:
This book could not have come at a better time in my life. It gave me the freedom to accept where I am right now in my life and who I am sharing it with. It is a well written insightful book written by a woman who has had many ups and downs (and sideways too). It is easy to read and I can start and stop it easily, but whenever I pick it up, it is relevant to what I am going through in my personal life. The moral of the story is…. RELAX, we as women are going through what we need to experience right now because we are still learning and when we are supposed to fall in love we will. No matter how much we stress and overthink things, we will fall in love with WHO we are supposed to WHEN we are supposed to when we have learned and lived what we are supposed to.jeannine770
19. In The Meantime–: Finding Yourself And The Love That You Want [Book]
Product Details:
You know where you want to be, but you have no clue how to get there. you know exactly what you want in life, but what you want is nowhere in sight. perhaps your vision is unclear, your purpose still undefined. on top of it all, your relationships, particularly your romantic relationships, are failing. if these scenarios feel familiar way down in the deepest part of your gut–then you, my dear, are smack dab in the middle of the meantime.your mother, bless her heart, and your father, with all of his good intentions, did not prepare you for the meantime. they did not because they could not. what you need is love, not romance. love, not more money. love, not a new car. love is the only thing that can make the meantime worthwhile. once you find love, true selflove, and unconditional love for everyone all the time, things will look, feel, and be a lot better. the question is: what do you do in the meantime? every living being wants to experience the light of love. the problem is that our windows are dirty! the windows of our hearts and minds are streaked with past pains and hurts, past memories and disappointments. the windows are so clouded by fear, self-doubt, and inaccurate information that the light of love cannot shine through. once that happens, our spirits will shine, bringing in the light of true love and happiness.
Specifications:
Reviews:
This book could not have come at a better time in my life. It gave me the freedom to accept where I am right now in my life and who I am sharing it with. It is a well written insightful book written by a woman who has had many ups and downs (and sideways too). It is easy to read and I can start and stop it easily, but whenever I pick it up, it is relevant to what I am going through in my personal life. The moral of the story is…. RELAX, we as women are going through what we need to experience right now because we are still learning and when we are supposed to fall in love we will. No matter how much we stress and overthink things, we will fall in love with WHO we are supposed to WHEN we are supposed to when we have learned and lived what we are supposed to.jeannine770
20. The Untethered Soul: The Journey Beyond Yourself (16pt Large Print Edition) [Book]
Product Details:
The chapters of this book are nothing but mirrors for seeing your ''self'' from different angles. the only requirement asked of you is the willingness to honestly look at yourself in the most natural, intuitive manner. as you read through these pages, you will find that you know much more than you thought you did about some very deep subjects. the fact is, you already know how to find yourself; you have just gotten distracted and disoriented. once refocused, you will realize that you not only have the ability to find yourself, you have the ability to free yourself. whether you choose to do so or not is entirely up to you. but upon completion of your journey through these chapters, there will be no more confusion, no more lack of empowerment, and no more blaming others. you will know exactly what must be done. and should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are. it is only then that you will come to appreciate the full depth of meaning in the advice: ''this above all: to thine own self be true.'
Reviews:
A year and a few months into widowhood, I am finally ready to be lifted up spiritually and emotionally. Recovery is slow and sporadic, but encouraging. I have found memorable and usable quotes and ideas .. small enough bits to fit into the tender places in my heart. Words that are smoothing my pathway back into "life."CINDY
