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20 Best Books For Happiness (2023 Update)
Are you looking for the Best Books For Happiness? If so, you’ve come to the right place.
Choosing the Best Books For Happiness can be difficult as there are so many considerations, such as Bonprix, LEGO, Nintendo, Oliver Bonas, Penguin Random House, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Happiness available.
The average cost is $16.25. Sold comparable range in price from a low of $9.52 to a high of $26.49.
Based on the research we did, we think The Art of Happiness: A Handbook for Living [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books For Happiness (19 Sellers)
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Features:
- Binding type: hardback
- Publisher: penguin putnam inc
- Year published: 1998-12-03
Features:
- Binding type: paperback
- Year published: 2015-12-14
- Number of pages: 368
Features:
- Author: gretchen rubin
- Languages: english
- Product format: hardback
Features:
- Binding type: hardback
- Year published: 2019-04-02
- Number of pages: 288
Features:
- With tips on how to live in the moment and improve your wellbeing
- Includes positive quotes and simple exercises
- Authored by kim quadrille
$10.95
4.2
Features:
- 1 new york times bestseller.
- An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation. –elizabeth gilbert.
- This paperback edition is revised with new material.
Features:
- Binding type: paperback
- Year published: 2007-01-04
- Number of pages: 544
Features:
- About the author.
- About the illustrator.
- Penny weber is a full-time artist and illustrator from long island, new york who works both digitally and traditionally in acrylics and watercolors.
$15.68
5.0
Features:
- Publisher: little, brown spark
- Publisher date: 04/09/2018
- Category: health & wellbeing, self help, personal growth
$19.89
5.0
Features:
- Why success doesn't lead to happiness
- How to make more money than a harvard mba
- Why multitasking is a myth
Features:
- Optimally spend your hours and feel confident in those choices
- Sidestep distractions
- Create and savor moments of joy
$10.64
4.6
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
$9.52
4.6
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Reader review'i actually struggled to put it down'
- Reader review'it will definitely help me structure and control my mind better'
- Reader review
Features:
- Binding type: hardback
- Publisher: random house usa inc
- Year published: 2015-10-06
Features:
- The japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.
- Series: courage to series.
- Binding type: paperback.
Features:
- Binding type: paperback
- Year published: 2013-05-31
- Number of pages: 274
Features:
- Binding type: hardback
- Publisher: random house usa inc
- Year published: 2012-09-04
Features:
- Binding type: hardback
- Publisher: random house canada
- Year published: 2018-01-23
Features:
- Draw your dream home.
- Make a grateful list.
- Compile the perfect playlist.
1. The Art Of Happiness: A Handbook For Living [Book]
Product Details:
"nearly every time you see him, he's laughing, or at least smiling. and he makes everyone else around him feel like smiling. he's the dalai lama, the spiritual and temporal leader of tibet, a nobel prize winner, and an increasingly popular speaker and statesman. what's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." how to get there has always been the question. "through conversations, stories, and meditations, the dalai lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. together with dr. cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace."–book jacket.title summary field provided by blackwell north america, inc.
Specifications:
Reviews:
The Dalai Lama is certainly a force to be reckoned with! This book is very inspiring and I loved how Howard Cutler questioned the Dalai Lama's Tibetan philosophy to our Western style of living. This book is one to keep on hand even after reading to refer back to when life has you down. OR pass it along to co-worker, friend, loved one; anyone who needs inspiration in their lives and/or loves to inspire others.wendgran7
I purchased this title after I borrowed it from someone and read it. I had to have a copy of this in my personal library. This is an GREAT book filled with very basic teachings about why, we as people, should be happy, yet often, so many of us are not. Anyone who is trying to make a positive change in their life and be happier should read this book. This book will give you very solid information about how we need to turn away from things like anger, resentment, and jealousy, while building patience, tolerance, and love. This is the type of book that can change your life if you WANT to change. A+steve_cleveland
2. The Happiness Project (Revised Edition): Or, Why I Spent A Year Trying To Sing In The Morning, Clean My Closets, Fight Right, Read Aristotle, And Generally Have More Fun [Book]
Product Details:
“this book made me happy in the first five pages.” —aj jacobs, author of the year of living biblically: one man's humble quest to follow the bible as literally as possible award-winning author gretchen rubin is back with a bang, with the happiness project. the author of the bestselling 40 ways to look at winston churchill has produced a work that is “a cross between the dalai lama’s the art of happiness and elizabeth gilbert’s eat, pray, love.” (sonya lyubomirsky, author of the how of happiness: a scientific approach to getting the life you want) in the vein of julie and julia, the happiness project describes one person’s year-long attempt to discover what leads to true contentment. drawing at once on cutting-edge science, classical philosophy, and real-world applicability, rubin has written an engaging, eminently relatable chronicle of transformation.
Specifications:
| Language | English |
| Original Languages | English |
| Assembled Product Dimensions (L x W x H) | 7.90 x 5.20 x 0.90 Inches |
Reviews:
I had started this book a few years ago but I never finished because life got in the way. So in 2020 I decided that this year is the year to restart books I had never taken seriously. The January chapter is complete and I have taken steps to declutter not only my mind but also my physical surroundings. It’s a great book and I’m excited to see what the February chapter has in store.maria.d
An easy read as you go month by month. Gretchen explores things which I can relate to but makes the things that are irrelevant to my life still readable. A different thought provoking book. A nice change from a "how to" follow these instructions approach but a more warts and all approach that makes you think about your own journey.Kirst
Gretchen Rubin has come to the realization that she is not focusing on the things in life that really matter. While riding the city bus one day she looks out the window to see a woman about her age trying to balance an umbrella look at her cell phone and push a stroller while carrying a child. The site of it gave her a jolt. She saw herself riding the same crosstown bus everyday back and forth; This is my life-but I never give any thought to it." She realized she was suffering from a midlife malaise; although she lived a very fortunate life something was still missing. As she states early in the book she had everything she could possibly want but failed to appreciate it. Like most of us she was caught up in the day to day routine of life. We just go through each day and take for granted the things in life that are most important. The more she thought about this she realized that something needed to change and thus began her year long happiness project. Rubin creates a list of resolutions to focus on each month known as The Twelve Commandments. There is a list of what she calls The Secrets of Adulthood and along the way discovers Four Splendid Truths. She reads countless books on the subject of happiness by the likes of Dalai Lama Martin Seligman Aristotle Elizabeth Gilbert The Autobiography of Benjamin Franklin Samuel Johnson and many others. She studies current scientific research tries meditation begins a strength training exercise program studies various spiritual leaders and their philosophies tries journaling and many other ideas in the pursuit of happiness. It is obvious that Rubin is very passionate about this project. At times a bit too analytical however I found it to be very enlightening and I really enjoyed the book. While reading "The Happiness Project" I was inspired by much of the wisdom she shared from the various books she read on the subject; I have added several of the books mentioned to my personal book list. I think anything that promotes the pursuit of a happier more fulfilled life is definitely worth reading."GerrBeck
3. The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent A Year Trying To Sing In The Morning, Clean My Closets, Fight Right, Read Aristotle, And Generally Have More Fun [Book]
Product Details:
#1 new york times bestseller"an enlightening, laugh-aloud read. . . . filled with open, honest glimpses into [rubin's] real life, woven together with constant doses of humor." –christian science monitor – gretchen rubin's year-long experiment to discover how to create true happiness. drawing on cutting-edge science, classical philosophy, and real-world examples, rubin delivers an engaging, eminently relatable chronicle of transformation. this special 10th anniversary edition features a conversation with gretchen rubin, happiness project stories, a guide to creating your own happiness project, a list of dozens of free resources, and more. – gretchen rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "the days are long, but the years are short," she realized. "time is passing, and i'm not focusing enough on the things that really matter." in that moment, she decided to dedicate a year to her happiness project. – in this lively and compelling account–now updated with new material by the author–rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. – this updated edition includes: – an extensive new interview with the author- stories of other people's life-changing happiness projects- a resource guide to the dozens of free resources created for readers- the happiness project manifesto- an excerpt from gretchen rubin's bestselling book the four tendencies: the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too)
Reviews:
Another great book from the author.Dana
4. The Atlas Of Happiness: The Global Secrets Of How To Be Happy [Book]
Product Details:
A round the world trip through 33 international happiness concepts, from the bestselling author of the year of living danishly, helen russell. feeling terrified of that upcoming job interview? take inspiration from the icelanders and get some ¤etta reddast, the unwavering belief that everything will work out in the end. lost your way in life? make like the chinese and find your xingfu, or the thing that gives you real purpose. too much on your plate? the italians can help you learn the fine art of dolce far niente, aka the sweetness of doing nothing at all. – overwhelmed by busyness and disconnected from nature? the swedish have a solution – just find your smultronstèalle, or 'wild strawberry patch', your perfect escape from the rest of the world. from australia to wales, via bhutan, ireland, finland, turkey, syria, japan, and many more besides, the atlas of happiness uncovers the global secrets to happiness, and how they can change our lives.
Reviews:
Easily readable in small chunks, packed with fascinating information.rozzylaws
great read and illustrationskatrinezkapunk
5. The Little Book Of Happiness: Live. Laugh. Love [Book]
Product Details:
Specifications:
| Language | English |
| Release Date | January 2018 |
| Length | 192 Pages |
| Dimensions | 1.0" x 4.2" x 5.1" |
Reviews:
This was a gift for my grandmother and she loved it! Lovely reminder for her to find happiness in each day.mcc-619909
Lovely positive book for gift.resourceacademy56
6. 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works–A True Story [Book]
Product Details:
#1 new york times bestseller winner of the 2014 living now book award for inspirational memoir"an enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."—elizabeth gilbertnightline anchor dan harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.after having a nationally televised panic attack, dan harris knew he had to make some changes. a lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. eventually, harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.finally, harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of america’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Specifications:
| Weight | 1.12 lb |
Reviews:
I heard Dan Harris interviewed and thought I'd check out the book. Well…..it got me started on meditation and I have listened to his podcasts and do meditation regularly now. I was a fairly even-keeled and happy person to begin with but now I understand how we function and when things do go south, I can stay centered. If there is one book that has helped me move further toward mindfulness and being happier and centered, this is it. Thank you, Dan.feelinggood
Highly recommended. I purchased as a gift. I hope its enjoyed@Magnolia
7. Happiness: A History [Book]
Product Details:
Today, human beings tend to think of happiness as a natural right. but they haven't always felt this way. for the ancient greeks, happiness meant virtue. for the romans, it implied prosperity and divine favor. for christians, happiness was synonymous with god. throughout history, happiness has been equated regularly with the highest human calling, the most perfect human state. yet it's only within the past two hundred years that human beings have begun to think of happiness as not just an earthly possibility but also as an earthly entitlement, even an obligation. in this sweeping new book, historian darrin m. mcmahon argues that our modern belief in happiness is the product of a dramatic revolution in human expectations carried out since the eighteenth century. in the tradition of works by peter gay and simon schama, happiness draws on a multitude of sources, including art and architecture, poetry and scripture, music and theology, and literature and myth, to offer a sweeping intellectual history of man's most elusive yet coveted goal.
Reviews:
The pursuit of happiness. If you browse the shelves of your local bookstore or library, you are sure to find a couple dozen titles that claim to have the secret to happiness. Surprisingly though, when you look past the cover these books dont seem to agree on THE way to gain happiness. After reading a few of these titles it becomes very apparent that no one seems to even agree on what constitutes happiness. Some believe that material possessions are proof of happiness while others think that happiness is a state or mind. Still others say that happiness is merely an illusion. The conflict over the definition of happiness, how to achieve this goal, and whether happiness is even attainable isnt new. The questions and the quests are likely as old as human life. Happiness: A History looks at these questions in more detail from a historical perspective. The journey starts with the Greek world where happiness was seen as grace (primarily abundance of material possessions) from the Gods that could easily be taken away. Theres an interesting little story that basically illustrates the notion that only at the end of ones life could it be determined that the life had been happy. Other cultures, as evidenced at Pompeii, viewed happiness as synonymous with physical pleasure. Then the philosophers, the religious practitioners, spiritualists, and eventually the scientists join in on the discussion. Some wonder if we deserve to be happy; others see it as our divine right. Many produce solid plans about how to gain enlightenment, material wealth, or success- defining each as true happiness. Others suggest that happiness is a journey not a destination. Together, they set the stage for the confusion in our own present.fibro_doc
8. Growing Up With A Bucket Full Of Happiness: Three Rules For A Happier Life [Book]
Product Details:
Through the simple concept of an invisible mental and emotional bucket, growing up with a bucket full of happiness gives a very real and profound understanding of why people act as they do. this book teaches the "bucketfilling" language by examining a number of difficult subjects with colorfully-illustrated chapters, thought-provoking questions, and relevant real-life situations. readers of all ages will learn and experience, through daily practice, the value of kindness, understanding, resiliency, and courage in a world that isn't always kind. publications by bucket fillers: -have you filled a bucket today? -fill a bucket -growing up with a bucket full of happiness -my bucketfilling journal -will you fill my bucket? -bucket filling from a to z -bucket filling from a to z poster set -my very own bucket filling from a to z coloring book -baby's bucket book -buckets, dippers, and lids
Reviews:
I read excerpts of this book to my Year 2 class when student well-being issues need to be addressed.Ms Smiley
I read this to my child everynight and she loves it. We both love its content, illustration and wordings. She's only 4 years old and she understands it quite easily. It's a great book that teaches children and adults alike on ways to be kind to others and yourself in turn filling up your bucket and of the others (happiness portrayed as the bucket). I highly reccomend this book and is a must read to children.Erika
9. Joyful: The Surprising Power Of Ordinary Things To Create Extraordinary Happiness [Book]
Product Details:
Next big idea club selection — chosen by malcolm gladwell, susan cain, dan pink, and adam grant as one of the "two most groundbreaking new nonfiction reads of the season!" inc's "10 most inspiring books of 2018"real simple's "best books of 2018"elle's "29 best books of 2018" techcrunch's "favorite things of 2018""this book has the power to change everything! writing with depth, wit, and insight, ingrid fetell lee shares all you need to know in order to create external environments that give rise to inner joy."–susan cain, author of quiet and founder of quiet revolution designer and ted star ingrid fetell lee presents groundbreaking research to explain how making small changes to your surroundings can create extraordinary happiness in your life. is there a reason that people — regardless of gender, age, culture, or ethnicity — are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons. increasingly, experts urge us to find balance and calm by looking inward — through mindfulness or meditation — and muting the outside world. but what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?
Reviews:
Lovely item – excellent conditionjoaarjo-dzg5fid4iy
A beautifully written book with great insight. I highly recommend reading it.jbuys12
Arrived promptly and in perfect condition. Appreciate the recyclable packaging.Ann G.
10. The Happiness Equation: Want Nothing + Do Anything = Have Everything [Book]
Product Details:
The #1 international bestseller from the author of the book of awesome that “reveals how all of us can live happier lives” (gretchen rubin). what is the formula for a happy life? after selling more than a million copies of the book of awesome series, wherein he observed the everyday things he thought were awesome, he now shifts his focus to the practicalities of living an awesome life.in his new book the happiness equation, pasricha illustrates how to want nothing and do anything in order to have everything. if that sounds like a contradiction in terms, you simply have yet to unlock the 9 secrets to happiness. each secret takes a piece out of the core of common sense, turns it on its head to present it in a completely new light, and then provides practical and specific guidelines for how to apply this new outlook to lead a fulfilling life.once you've unlocked pasricha’s 9 secrets, you will understand counter intuitive concepts such as: success does not lead to happiness, never take advice, and retirement is a broken theory. you will learn and then master three brand-new fundamental life tests: the saturday morning test, the bench test, and the five people test. you will know the difference between external goals and internal goals and how to make more money than a harvard mba (hint: it has nothing to do with your annual salary). you will discover that true wealth has nothing to do with money, multitasking is a myth, and the elimination of options leads to more choice.the happiness equation is a book that will change how you think about pretty much everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness.
Reviews:
Very enjoyable read yet frank and to the point.crock051
This book will make you think. The ideas and way presented will be helpful In future when you start to fumble.amagicangel
11. Happier Hour: How To Beat Distraction, Expand Your Time, And Focus On What Matters Most [Book]
Product Details:
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (eve rodsky, new york times bestselling author) that is the antidote to overscheduling.our most precious resource isn’t money. it’s time. happier hour provides empirically based insights and easy-to-implement tools that will allow you to: -optimally spend your hours and feel confident in those choices -sidestep distractions -create and savor moments of joy -design your schedule with purpose -look back on your years without regrets enlivened by holmes’s upbeat narrative and groundbreaking research, happier hour “is filled with loads and loads of practical, evidence-based advice for how to live better by investing in what really matters. it’s the kind of book that can change your life for the better” (laurie santos, yale professor and host of the happiness lab podcast).
12. The How Of Happiness : A Practical Guide To Getting The Life You Want By Sonja Lyubomirsky
Product Details:
Always emphasizing how much an individual's happiness is within his or her control, lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology. 'the how of happiness' is about how to find lasting happiness – how to become and remain a happier person. based on scientific research and trials, this book charts new territory in popular psychology. age group: adult.
Specifications:
Reviews:
good book to look into the scientific basis of happiness.dmuthukumaruk
I am studying a Masters in Applied Positive Psychology where the "How of Happiness" is a prescribed text. I found the book very readable with great exercises to try for myself and detailed references to follow up. It strikes a great balance of scientific rigour and readability for those without a psychology background. I would highly recommend it to clients, friends and fellow students of psychology.Tanya eternal Student
I found this book extremely enlightening and educational and full of helpful links to follow up on ideas/claims made. It is based on empirical research and therefore has credibility. It is highly effective and calming. I would highly recommend it. The language is very clear and explanatory yet concise and easy to read. I (and other people) have noticed changes in my way of thinking already; subconscious changes in my responses have happened just by reading it through before I have even started in earnest to work through the practical suggestions!The practice of reflecting and keeping a record of positive things that have happened, or have been achieved, or positive interactions with other people, things that you do have rather than the usual writing about all the things that went wrong, what you don't have or what didn't happen, etc is extremely effective – especially when looking back over it as you are just reading about good things that have happened to you/you have achieved rather than dwelling on all the bad things.0033sara
13. The How Of Happiness : A Practical Guide To Getting The Life You Want By Sonja Lyubomirsky
Product Details:
Always emphasizing how much an individual's happiness is within his or her control, lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology. 'the how of happiness' is about how to find lasting happiness – how to become and remain a happier person. based on scientific research and trials, this book charts new territory in popular psychology. age group: adult.
Specifications:
Reviews:
good book to look into the scientific basis of happiness.dmuthukumaruk
I am studying a Masters in Applied Positive Psychology where the "How of Happiness" is a prescribed text. I found the book very readable with great exercises to try for myself and detailed references to follow up. It strikes a great balance of scientific rigour and readability for those without a psychology background. I would highly recommend it to clients, friends and fellow students of psychology.Tanya eternal Student
I found this book extremely enlightening and educational and full of helpful links to follow up on ideas/claims made. It is based on empirical research and therefore has credibility. It is highly effective and calming. I would highly recommend it. The language is very clear and explanatory yet concise and easy to read. I (and other people) have noticed changes in my way of thinking already; subconscious changes in my responses have happened just by reading it through before I have even started in earnest to work through the practical suggestions!The practice of reflecting and keeping a record of positive things that have happened, or have been achieved, or positive interactions with other people, things that you do have rather than the usual writing about all the things that went wrong, what you don't have or what didn't happen, etc is extremely effective – especially when looking back over it as you are just reading about good things that have happened to you/you have achieved rather than dwelling on all the bad things.0033sara
14. Flow: The Psychology Of Happiness [Book]
Product Details:
What really makes us feel glad to be alive? this classic work of psychology from world-renowned psychologist mihaly csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being. '[he] has done more than anyone else to study this state of effortless attending' daniel kahneman, author of thinking, fast and slow 'mr csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' the new york times 'elegantly written … it is more relevant than ever' the times 'enlightening, thought-provoking, relevant' — ***** reader review 'i actually struggled to put it down' — ***** reader review 'it will definitely help me structure and control my mind better' — ***** reader review 'if you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' — ***** reader review ********************************************************************************************** control of consciousness determines the quality of life combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist mihaly csikszentmihalyi reveals the key to optimal experience: flow. arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal – anything from sport to learning a language, from enjoyable work to practising music – he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.
Specifications:
Reviews:
It is a very good book!thewiseone99
treść to klasyka więc nie oceniam papier taki sobie raczej słaby, klejenie kiepskie
15. Instant Happy Journal: 365 Days Of Inspiration, Gratitude, And Joy [Book]
Product Details:
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. when you approach your day with salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. but that's just half of what it takes to live a supremely happy life. this journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. when you end your day writing about what went right, you further strengthen your happiness mindset. with fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Specifications:
| Binding / Edition | Journal; Jou |
| Dimensions (inches) | 5.00 (H) x 5.00 (W) x 1.00 (D) |
| Date of Publication | Oct 6, 2015 |
| Dewey Decimal Classification | 158.1 |
| Product Genre/Category | Non-classifiable |
Reviews:
I think this journal was really well thought out and greatly put it put together because it's not only uplifting it's also a way that you can find some peace during the day and you can take a little bit of knowledge that maybe might be nothing to you but you may have a way using it that day so I hope you enjoyed as much as I did thank youkim.p
I have and always will consider myself a writer. I prefer to express myself through self reflection, cataloging and memoir-ing. I am a self-proclaimed journal addict. Recently, I have been lacking the drive to write for my own pleasure. Between running after two small children, taking care of a house and finding time to sneak in my class work for college, I find myself wiped at the end of the day and in no state to dole out several pages in my journal like I would love to these days. I read the description of Instant Happiness Journal and knew it would be a perfect fit for me. Having it in front of me now, I am not disappointed in the least. This little journal is perfect! It features 365 inspiring, joyful prompts to write on every day. There is no pressure to write loads on each prompt; I feel like this is a quick inspirational journal that I could keep up with on a daily basis even when I feel like I zero time to write. That being said, there isn’t any pressure to make this a daily journal as there is a place to write the date on every page. I feel like I could jump all over the journal if I wanted to instead of going in chronological order. The prompts themselves are really great too. I can see myself working in this journal on a regular basis to help me find more happiness in day to day life. I received my copy of Instant Happy Journal through Blogging For Books in exchange for an honest review.krista.t
16. The Courage To Be Disliked: How To Free Yourself, Change Your Life And Achieve Real Happiness [Book]
Product Details:
The japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. the courage to be disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. the result is a book that is both highly accessible and profound in its importance. millions have already read and benefited from its wisdom. now that the courage to be disliked has been published for the first time in english, so can you.
Specifications:
Reviews:
as a state expert in behavior and behavioral change, 20 professional presentations, six years teaching psych, twenty years of helping folks overcome addiction and trauma, I know a little bit about this topic. I do agree with the authors that a weekend experiential seminar is not worth much, however, their very independent or anti-dependent, focus on 'autonomy' is similar to the eighties and the kind of new aged woo woo that is preached in those types of seminars. the book is boring, the typical self help story-line, an imaginary teacher and student. humans are a combination of nature, nurture, and self choice, to state that trauma has no impact is dangerous, read up on the ACE study to learn more. Our genes play a large role in personality, like my mom said, all three boys (sons of hers), came out different, one now has a ph.d. in math, one a masters in education and a bachelors in biology, and of course me, masters in counseling/psychology. Can obstacles be overcome, of course they can, we can change, about a third of who we are, but//and our general nature of who we are, will also remain the same. self help books like this are worthless, try a group experience, Alanon, AA, NAMI, on a regular, at least weekly basis, others, anything from ballroom dance to yoga to karate,and therapy, and guaranteed, in about a years you will see some impactful change. don't buy into the simplistic, dichotomous, viewpoint of a book like this one.lewigalwa-0
Easy to read self-help book. I'm halfway through and I like that the book keeps its focus on a central principle – the Adlerian psychology. I've read and liked so much the 7 Habits of Highly Effective People which according to the this book is also following principles from Alfred Adler. Knowing this made me more interested in this book and curious as to how the youth will transform his views towards the end. I highly recommend this book to anyone wanting to know more about life and wanting to learn how to live simply and happily.marap-ric
17. Choose Yourself: Be Happy, Make Millions, Live The Dream [Book]
Product Details:
The world is changing. markets have crashed. jobs have disappeared. industries have been disrupted and are being remade before our eyes. employment. retirement. government. it's all crumbling down. in every part of society, the middlemen are being pushed out of the picture. no longer is someone coming to hire you, to invest in your company, to sign you, to pick you. it's on you to make the most important decision in your life: choose yourself.new tools and economic forces have emerged to make it possible for individuals to create art, make millions of dollars and change the world without “help.” more and more opportunities are rising out of the ashes of the broken system to generate real inward success (personal happiness and health) and outward success (fulfilling work and wealth). this book will teach you to do just that. with dozens of case studies, interviews and examples–including the author, investor and entrepreneur james altucher's own heartbreaking and inspiring story–choose yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.
Specifications:
| Language | English |
| Release Date | May 2013 |
| Length | 274 Pages |
| Dimensions | 0.6" x 6.0" x 9.0" |
Reviews:
Really good book very motivating:)
it's an amazing book. I love itpajp18
Interesting Ideas put forth with good humor sometimesbernieana
18. Happier At Home: Kiss More, Jump More, Abandon A Project, Read Samuel Johnson, And My Other Experiments In The Practice Of Everyday Life [Book]
Product Details:
In the spirit of her blockbuster #1 new york times bestseller the happiness project, gretchen rubin embarks on a new project to make home a happier place. one sunday afternoon, as she unloaded the dishwasher, gretchen rubin felt hit by a wave of homesickness. homesick–why? she was standing right in her own kitchen. she felt homesick, she realized, with love for home itself. "of all the elements of a happy life," she thought, "my home is the most important." in a flash, she decided to undertake a new happiness project, and this time, to focus on home. and what did she want from her home? a place that calmed her, and energized her. a place that, by making her feel safe, would free her to take risks. also, while rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. so, starting in september (the new january), rubin dedicated a school year–september through may–to making her home a place of greater simplicity, comfort, and love. in the happiness project, she worked out general theories of happiness. here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. how can she control the cubicle in her pocket? how might she spotlight her family's treasured possessions? and it really was time to replace that dud toaster. each month, rubin tackles a different theme as she experiments with concrete, manageable resolutions–and this time, she coaxes her family to try some resolutions, as well. with her signature blend of memoir, science, philosophy, and experimentation, rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
Specifications:
| Language | English |
| Release Date | December 2013 |
| Length | 304 Pages |
| Dimensions | 0.8" x 5.2" x 8.1" |
Reviews:
Great book great price quick shippingwowthatsfantastic2012
19. 12 Rules For Life: An Antidote To Chaos [Book]
Product Details:
#1 national bestseller #1 international bestsellerwhat does everyone in the modern world need to know? renowned psychologist jordan b. peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.humorous, surprising and informative, dr. peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.what does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? why did ancient egyptians worship the capacity to pay careful attention as the highest of gods? what dreadful paths do people tread when they become resentful, arrogant and vengeful? peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 rules for life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Reviews:
I have just ordered two more copies, after only reading the intro.—and Prof. Peterson's numerous interviews simply expand my own heart. In this climate of high anxiety and appalling lack of compassion, echoed by Hugh MacKay in AUSTRALIA REIMAGINED. It is no wonder that he has an enthralled audience of millions, world- wide. My wish is that Prof. Peterson will produce a primer affirming our children and youth, to give them hope— for our learning young to master before they get to our Uni's. that have to do their own serious reflecting. In my opinion. AND to give our valiant teachers stronger morale and endurance—as so vividly depicted in Gabbie Stroud's TEACHER, also published last year. Finally, the more I devour of the Prof.'s 'Rules' the more I want to yell my rental's roof off , in agreement—our kids CAN be brought up in a far better world, if we follow Jordan's example of such raw courage and exemplary scholarship and teaching. I only wish that I could buy another 12 copies to share around !KCKLL
This is the third book I purchase as a gift. Jordan Peterson tells it as it is in how one should behave to be a functional human being in society. This is sadly supposed to be the role of parents but not many parents nurture their kids anymore by teaching them the basic life skills. I've seen so many young people can't keep their own room organised yet trying to solve the world's most complex problem. Let's keep it to basic – stand up straight, make yourself better than who you are yesterday and clean up your room before you try to solve any life's complex problem. You will be more content and happier in life and no longer feeling depressed all the time. Great for both men, women and anyone. I'm a woman who loves this book. This book has changed my life!!This book changes my life
An excellent book written with great depth and understanding about living a life. It is necessary to read at least twice to get a more complete picture of what Peterson is on about. Best of all this book made me think deeply about living a life and the ultimate ending of that life. Highly recommended but only to serious readers and certainly not for shallow thinking people.Bob
20. The Positivity Kit: Instant Happiness On Every Page [Book]
Product Details:
Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. prompts include: draw your dream home. make a grateful list. compile the perfect playlist. draw yourself a tattoo (on paper!). list 30 great ways to spend a free hour.
Reviews:
Would recommend this to family and friends and anyone who needs some positivity in their lives!lste8436
