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20 Best Books For Intermittent Fasting (2023 Update)

Are you looking for the Best Books For Intermittent Fasting? If so, you’ve come to the right place.

Choosing the Best Books For Intermittent Fasting can be difficult as there are so many considerations, such as BPI Sports, Dreamgirl, Penguin Random House, Pique, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Intermittent Fasting available.

The average cost is $15.42. Sold comparable range in price from a low of $4.17 to a high of $39.99.

Based on the research we did, we think The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.

20 Best Books For Intermittent Fasting (18 Sellers)

1. The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, And Extended Fasting [Book]

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2. Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan To Recharge Your Metabolism And Renew Your Health [Book]

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Great Information. I highly recommend. The printing is very small though.Justine

3. The Fast 800: How To Combine Rapid Weight Loss And Intermittent Fasting For Long-Term Health [Book]

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4. The 5:2 Fast Diet For Beginners: The Complete Book For Intermittent Fasting With Easy Recipes And Weight Loss Plans [Book]

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Just ok I wanted more information not recipesTobyAnne
following plan now. have lost 12 lbs. alreadyshabbyandchic70

5. Fast. Feast. Repeat.: The Comprehensive Guide To Delay, Don't Deny Intermittent Fasting–Including The 28-Day Fast Start [Book]

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6. Fast. Feast. Repeat.: The Comprehensive Guide To Delay, Don't Deny Intermittent Fasting–Including The 28-Day Fast Start [Book]

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7. Intermittent Fasting Diet Guide And Cookbook: A Complete Guide To 16:8, Omad, 5:2, Alternate-Day, And More [Book]

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It gave great insight to those of use on the fence about intermittent fasting.TWANNIA
Tells you everything you need to know about fasting..kittyjo43

8. Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, And Live Longer—the 16:8 Way—with Over 100 Plant-Powered Recipes To Keep You Fuller Longer [Book]

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9. The Fast Diet: The Simple Secret Of Intermittent Fasting : Lose Weight, Stay Healthy, Live Longer [Book]

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10. Life In The Fasting Lane: The Essential Guide To Making Intermittent Fasting Simple, Sustainable And Enjoyable [Book]

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11. The Fast Diet: Revised And Updated: Lose Weight, Stay Healthy, Live Longer [Book]

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12. The Fast Diet: Revised And Updated: Lose Weight, Stay Healthy, Live Longer [Book]

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13. The Fastdiet – Revised & Updated: Lose Weight, Stay Healthy, And Live Longer With The Simple Secret Of Intermittent Fasting [Book]

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Great easy read – informative and easy to follow. Inspires you to follow the program.Louie the Fly
Excellent book – well written and explanations are sound. This diet actually works!!!!!

14. Intermittent Fasting For Dummies [Book]

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Good book, easy to read with lots of great information.Kerry R

15. Intermittent Fasting Transformation: The 45-Day Program For Women To Lose Stubborn Weight, Improve Hormonal Health, And Slow Aging [Book]

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16. Michael Mosley 3 Books Collection Set (Fast Exercise, The Fast Diet, Fast Asleep)

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Language English

17. Intermittent Fasting For Women Over 50: The Ultimate Guide To Unlock The Secrets To A Long And Healthy Lifestyle. Detox Your Body, Lose Weight, Reset Metabolism, Increase Your Energy, Delay Aging [Book]

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Language English
Release Date May 2021
Length 120 Pages
Dimensions 0.3" x 6.0" x 9.0"

18. Intermittent Fasting 16/8: The 16:8 Method Step By Step To Lose Weight, Eat Healthy And Feel Better Following This Lifestyle: Includes 25 Delicious Recipes And Meal Plan For 4 Weeks [Book]

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Language English
Release Date May 2019
Length 148 Pages
Dimensions 0.3" x 5.0" x 8.0"

19. The Intermittent Fasting Revolution: The Science Of Optimizing Health And Enhancing Performance [Book]

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20. The Fasting Highway [Book]

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