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20 Best Books For Self Esteem (2023 Update)
Are you looking for the Best Books For Self Esteem? If so, you’ve come to the right place.
Choosing the Best Books For Self Esteem can be difficult as there are so many considerations, such as Lee, Nike, Penguin Random House, Shamans Market, WHSmith, Worthy Wands, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Self Esteem available.
The average cost is $12.62. Sold comparable range in price from a low of $4.35 to a high of $25.00.
Based on the research we did, we think Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books For Self Esteem (18 Sellers)
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Features:
- Publisher: new harbinger publications
- Publisher date: 08/01/2016
- Category
Features:
- Interactive activities explore a variety of fun and creative ways to love yourself
- Reflection prompts unpack your experiences and connect them to new lessons
- Helpful advice<
Features:
- Binding type: paperback
- Publisher: random house usa inc
- Year published: 1995-09-01
Features:
- Handle your mistakes and respond well to criticism
- Foster compassion for yourself and others
- Set up and achieve goals that will enrich your life
Features:
- Series: an instant help book for teens
- Binding type: paperback
- Publisher: new harbinger publications
Features:
- A 5-step programthat begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more.
- Interactive exercises that include reflections, checklists, and quizzes to help you internalize lessons and concepts.
- A guide to understanding self-confidencethat defines what it means to be confident and helps you determine your starting level of self-esteem.
Features:
- Binding type: paperback.
- Publisher: simon & schuster.
- Year published: 1991-04-15.
Features:
- Format: ebook
- Rental duration: lifetime
- Author: glenn r.
Features:
- Binding type: paperback
- Year published: 2022-01-11
- Number of pages: 200
$5.95
5.0
Features:
- Series: elf self help
- Binding type: paperback
- Publisher: abbey press
$7.00
5.0
Features:
- Series: elf self help
- Binding type: paperback
- Publisher: abbey press
$4.40
4.0
Features:
- Binding type: paperback
- Publisher: new harbinger publications
- Year published: 1996-04-01
$5.25
4.0
Features:
- Binding type: paperback
- Publisher: new harbinger publications
- Year published: 1996-04-01
Features:
- Binding type: paperback
- Year published: 2021-01-22
- Number of pages: 228
Features:
- Binding type: hardback
- Publisher: random house canada
- Year published: 2018-01-23
Features:
- Unlock the life-changing power of self-love with this workbook for women.
- Deepen self-love and grow stronger as a woman with the help of this interactive workbook.
- Product details.
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Publisher: penguin publishing group
- Publisher date: 08/05/2019
- Category
Features:
- Defy negative self-talk and take the bold actions you've been putting off
- Become your greatest cheerleader, not your loudest critic
- Embrace vulnerability and trust your intuition
$4.35
5.0
Features:
- Binding type: paperback.
- Publisher: bni publications inc.,u.s.
- Year published: 2000-04-30.
1. Self-Esteem, 4th Edition: A Proven Program Of Cognitive Techniques For Assessing, Improving, And Maintaining Your Self-Esteem [Book]
Product Details:
Circumstances and status can affect self-esteem-many factors can contribute to the way we see ourselves-but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. of course we all have a better chance of feeling good about ourselves when things are going well, but it's really our interpretation of our circumstances that can cause trouble, regardless of what they are. this revised and updated fourth edition of the best-selling self-esteem uses proven-effective methods of cbt and relevant components of act to help you raise low self-esteem by working on the way you interpret your life. you'll learn how to differentiate between healthy and unhealthy self-esteem, how to uncover and analyze negative self-statements, and how to create new, more objective and positive self-statements to support your self-esteem rather than undermine it. and with cutting-edge material on defusion and values, you'll learn to let go of judgmental, self-attacking thoughts and act in accordance with what matters to you most, enhancing your sense of self-worth. if you struggle with low or unhealthy self-esteem, this new edition of self-esteem, packed with evidence-based tips and techniques, has everything you need to improve the way you see yourself for better overall well-being.
Reviews:
This book was purchased to help my client's during therapy sessions.TARA
Good read just what the doctor ordered.marybethrasmussen
Brilliant book, written by 2 professionals. The first 3 chapters are for all users to read, but then the book breaks down into sections which depend on your particular needs and issues. This book turns an emotional and confusing subject into a manageable solution for people of all ages and mental needs. It's written in a credible and scientific way, absent of hype.JimR
2. The Self-Love Workbook: A Life-Changing Guide To Boost Self-Esteem, Recognize Your Worth And Find Genuine Happiness [Book]
Product Details:
Experience the life-changing magic of self-love! you need love from yourself as much as from others. when you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. it’s time to build your self-love and transform your attitude, emotions and overall outlook on life! this helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. with this acceptance comes the freedom and confidence to live your life to its fullest. it’s time to conquer self-doubt and self-sabotage. it’s time to love yourself!
Reviews:
Great self-help workbook that helps you dive deep into self reflection and finding self love.JACQUE
What a great self help book to offer people i love itRotch
3. Six Pillars Of Self-Esteem: The Definitive Work On Self-Esteem By The Leading Pioneer In The Field [Book]
Product Details:
About the book essential reading for anyone with a personal or professional interest in self-esteem, this book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness and positive relationships. the six pillars are action-based practices for daily living that provide the foundation for self-esteem. book synopsis nathaniel branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. immense in scope and vision and filled with insight into human motivation and behavior, the six pillars of self-esteem is essential reading for anyone with a personal or professional interest in self-esteem. the book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. the work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. and it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power. review quotes "brilliant, laser-focused and critically relevant, dr. branden's 'pillars' give us a lifelong set of foundations upon which to build our families, our schools and our businesses."–dennis waitley, ph.d., author of the psychology of winning. about the author nathaniel branden was a canadian-american psychotherapist and writer known for his work in the psychology of self-esteem.
Reviews:
Nathaniel Branden coined the phrase 'self-esteem'. This is far from a self help book as we have come to know them. Better to compare it to a workbook, reference, guidebook or program for self guided individuals or therapists. Branden provides the how/what/when/why and all you have to provide is the effort. It truly is positive guidance at it's best and can change lives just from one read.
This is a book on self esteem, a concept which Branden describes as the immune system of our consciousness and mental health. With his interpretation, he couldn't be more correct. It is a comprehensive masterpiece explaining both the what, why and the how of strong self-esteem. Currently my favourite book of all time.
If you have any question marks regarding your self-esteem read this book. It's refreshing to find a book that covers the subject 100% without the fluffy motivational narrative. Great book and author. Can be confronting but in a good way. Had been reading how to motivational books and came across this by accident. So glad I did. Also look at The Physiology of Self-Esteem by same author.Phil
4. The Self-Esteem Workbook [Book]
Product Details:
If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it's time to take a step back and re-evaluate how you treat you. the self-esteem workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. now psychologist and health educator glenn schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem. this classic is still the most comprehensive guide on the subject and the only book that offers proven techniques for talking back to your self-critical voice. learn step-by-step techniques to help you: handle your mistakes and respond well to criticism foster compassion for yourself and others set up and achieve goals that will enrich your life use visualization for self-acceptance if you are ready to stop being hard on yourself, and start showing compassion and understanding, this workbook can help you get started.
Specifications:
| Language | English |
| Release Date | September 2001 |
| Length | 200 Pages |
| Dimensions | 0.4" x 8.5" x 11.0" |
Reviews:
I just started the workbook. Its not the most attention grabber but it works. what I like about the book is that it makes u think about things you normally wouldnt ask your self. All self help is good if you ask me. Its a good buy. if u actually do the work sheets. It provides u with the most basic care plan that is essential to mental health and fitness. Questions you never think about on your own and you answer them and realize how you view things.juicyninja
5. The Self-Esteem Workbook For Teens: Activities To Help You Build Confidence And Achieve Your Goals [Book]
Product Details:
Named in tutorful's best child self-esteem boosters/resources 2018 as a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. in fact, you may be magnifying your weaknesses and minimizing–or even ignoring–your true assets. psychologists believe that low self-esteem is at the root of many emotional problems. when you have healthy self-esteem, you feel good about yourself and see yourself as deserving of the respect of others. when you have low self-esteem, you put little value on your opinions and ideas, and may find yourself fading into the background of life. without some measure of self-worth, you cannot accomplish your goals. in the self-esteem workbook for teens, you will learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. you will also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. the book also includes practical exercises to help you deal with setbacks and self-doubt, skills for dealing with criticism, and activities that will aid in the development of self-awareness, self-acceptance, and self-worth. with the right amount of self-confidence, you will have the emotional resources you need to reach your goals.
Reviews:
This is the perfect work book for teens struggling with the emotional turmoil related to puberty. It is a difficult time for many kids as hormones kick in and peer pressure becomes overwhelming. It is easy for kids to lose track of the self-confidence they felt in childhood. This workbook helps them get back on track and stay there with proven activities to rebuild and establish their self esteem. My daughter is 14 and this book has been a God send. She is learning a lot and we can see the results already! My sincerest gratitude to Lisa M. Schab, LCSW, that through her wisdom and knowledge offered in her book, gave my daughter back her life.emotive_force777
Great Condition, exactly what we were looking for.organizeme1
6. The Self-Confidence Workbook: A Guide To Overcoming Self-Doubt And Improving Self-Esteem [Book]
Product Details:
Build self confidence for a better life — a workbook full of tools. – self confidence begins with knowing yourself. from facing fears to practicing acceptance and self-compassion, the self confidence workbook offers practical, accessible strategies to get to know your best self and see real-world results. – barbara markway, phd, a licensed psychologist with nearly 30 years of experience, and writer celia ampel help you vanquish the demons of self-doubt and guide you through real-life, self confidence landmines like relationships, work, and health. with a goal-oriented approach, these proven strategies silence the self-critic within and guide you toward living your best life with confidence. – walk out on stage, ask for a raise, write a blog post, or ask someone out on a date. this self confidence workbook helps you achieve whatever you set your mind to, with: a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc. – interactive exercises that include reflections, checklists, and quizzes to foster self-confidence – a guide to understanding self-confidence that defines what it means to be confident, and determines your level of self confidence as a starting reference – remember who you are, what you value, and gain self confidence in all areas of your life with the self confidence workbook.
Reviews:
I bought this book for my niece who is a teenager. I believe this book is great for a boost of confidence and to learn how to connect with yourself. My niece is a teenager and can be down on herself and this book has really taught her some tips on how to stay confident around big crowds and in general.SUSAN
I am happy with the product. It has some great benefits.Bailey Marie
7. Believing In Myself: Self Esteem Daily Meditations [Book]
Product Details:
This enlightening book from a pioneer in the field of recovery presents a daily meditation for every day of the year, complete with an inspirational quote and a thought-for-the-day.believing in myself is a must read for anyone struggling with self-esteem issues. a solid sense of self-worth is the single most important factor in determining our happiness in life and our success in work and relationships. with it, virtually all things are possible; without it, even victories can feel like defeats. raising low self-esteem is an essential part of the healing process for those who are recovering from addictions and dependencies—and for anyone who still feels the pain of childhood traumas or other emotional wounds.
Reviews:
I like the book because it helps my wife get through the day to day with it. We got it because she wanted some support and I was referred by my counsler it was a good book. I still help my wife with support. If you need additional support like her I would say this is a great book.mouse0079
People in recovery almost always struggle with low self-esteem as well. This daily devotional offers very helpful insights and encouragement to all who struggle with self-esteem, inspiring the reader, bit by bit, day by day, to address this challenge. Simple, easy to read, yet insightful and encouraging, this is a wonderful daily resource which I use to start each day.Eric
8. The Self-Esteem Workbook, 2nd Edition [Book]
Product Details:
People of all ages, backgrounds, and circumstances struggle with low self-esteem. this long-awaited, fully revised second edition of the best-selling the self-esteem workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. if your self-esteem is based solely on performance–if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job–the way you feel about yourself will always depend on external factors. your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. with this second edition of the self-esteem workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. in addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others–all of which improve self-esteem–you'll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you'll find in this updated best-selling workbook, you'll be ready to start feeling good about yourself and finally be the best that you can be.
Reviews:
I have found this book extremely helpful ,very good value for price .im very happy with my purchasesnowy5711
Some of this stuff is pretty simple, even bordering on common sense (get regular sleep, exercise, eat well), which can be off-putting if you need to have a special reason to have low self-esteem. It's a practical book and I recommend it for people who want to do something about the way they feel rather than just ruminate over it.Erin
Great help for working on self-esteem. Worked on it with my therapist.Hannah
9. The Self-Esteem Regime: An Action Plan For Building Confidence [Book]
Product Details:
Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence. despite years of progress, many women today continue to suffer from low self-esteem. in her revelatory and prescriptive work the self-esteem regime: an action plan for becoming the confident person you were meant to be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker clarissa burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. the book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. sharing her unique mix of knowledge, attitude, and humor, clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance. clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. her regime-which features a wealth of tips, case studies, and affirmations-is neither complicated nor demanding, although it builds mental strength, toughness, and resilience -qualities necessary for higher self-esteem and overall wellness.
10. Self-Esteem Therapy [Book]
Product Details:
Self-esteem goes to the heart of a person's identity, affirming that you're acceptable and loved just as you are. without adequate self-esteem, you have an aching sense of wrongness and shame about yourself and an emptiness that you may try to fill in unhealthy and futile ways. self-esteem therapy invites you to go deep within to confront the inner emptiness. with gentle and reassuring insight, it demonstrates how the power to heal your wounded self-esteem rests with you.
Specifications:
| Language | English |
| Release Date | November 2012 |
| Length | 356 Pages |
| Dimensions | 0.8" x 5.3" |
Reviews:
11. Self-Esteem Therapy [Book]
Product Details:
Self-esteem goes to the heart of a person's identity, affirming that you're acceptable and loved just as you are. without adequate self-esteem, you have an aching sense of wrongness and shame about yourself and an emptiness that you may try to fill in unhealthy and futile ways. self-esteem therapy invites you to go deep within to confront the inner emptiness. with gentle and reassuring insight, it demonstrates how the power to heal your wounded self-esteem rests with you.
Specifications:
| Language | English |
| Release Date | November 2012 |
| Length | 356 Pages |
| Dimensions | 0.8" x 5.3" |
Reviews:
12. Self-Esteem [Book]
Product Details:
Self-esteem is essential for our survival. without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. one of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. in other words, you have the capacity to define who you are and then decide if you like that identity or not. the problem of self-esteem is this human capacity for judgment. it's one thing to dislike certain colors, noises, shapes, or sensations. but when you reject parts of your self, you greatly damage the psycho logical structures that literally keep you alive. judging and rejecting your self causes enormous pain. since its first publication in 1987, self-esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. more than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest. you can do it, too!
Specifications:
| Format/Binding | Paper Back |
| Binding | Paperback |
| Place of Publication | Oakland, California, U.s.a |
| Date Published | May 2000 |
Reviews:
Matthew McKay and his co-authors are very smart and great writers. All their books are very readable for non-professionals and professionals alike. These authors base all their writing on up to date research, so what they say is highly reliable. This book is especially helpful if you are wondering why you may be so sensitive to pleasing other people or have a hard time forgiving wrongs done to you. I use this book and his other books often in my work and my clients really learn a lot from their reading.longportguy
I believe that this is a book that most people should own. It's a excellent book. Highly recommended!tasbill_0
I didn't receive the book!golben_83
13. Self-Esteem [Book]
Product Details:
Self-esteem is essential for our survival. without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. one of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. in other words, you have the capacity to define who you are and then decide if you like that identity or not. the problem of self-esteem is this human capacity for judgment. it's one thing to dislike certain colors, noises, shapes, or sensations. but when you reject parts of your self, you greatly damage the psycho logical structures that literally keep you alive. judging and rejecting your self causes enormous pain. since its first publication in 1987, self-esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. more than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest. you can do it, too!
Specifications:
| Format/Binding | Paper Back |
| Binding | Paperback |
| Place of Publication | Oakland, California, U.s.a |
| Date Published | May 2000 |
Reviews:
Matthew McKay and his co-authors are very smart and great writers. All their books are very readable for non-professionals and professionals alike. These authors base all their writing on up to date research, so what they say is highly reliable. This book is especially helpful if you are wondering why you may be so sensitive to pleasing other people or have a hard time forgiving wrongs done to you. I use this book and his other books often in my work and my clients really learn a lot from their reading.longportguy
I believe that this is a book that most people should own. It's a excellent book. Highly recommended!tasbill_0
I didn't receive the book!golben_83
14. The Self That I Long To Believe In: The Challenge Of Building Self-Esteem [Book]
Product Details:
Low self-esteem reaches into every area of our lives. its power and impact is not easily understated. a low-self-esteem can be crippling, causing people to live horribly marginalized lives bent under the weight of self-hatred and perceived inadequacy. this book is a combination of thirty-eight years of walking with a nearly innumerable number of people who found themselves bent under the weight of self-hatred. over these years, i have written a large number of articles and blogs on this difficult and paralyzing issue. this book is a thoughtfully expanded and enriched collection of this material, carefully and meticulously brought into book format. the chapters are unapologetically practical, speaking to people not in some theoretical format, for that does very little for hurting people. this is a book to lift people. a book to encourage people. a book to give them a handful of workable thoughts and a reliable road out of the low self-esteem that has dogged their days and darkened their lives. this is a book to liberate people from the chafing chains of low self-esteem.
Specifications:
| Language | English |
| Release Date | January 2021 |
| Length | 228 Pages |
| Dimensions | 0.5" x 5.0" x 8.0" |
Reviews:
"Fearfully and Wonderfully Made" I like the approach the author has taken with this subject of Self-esteem. It is not about trying to establish formulas or good ideas for improved self-esteem. Instead, the author dives deep into the reasons we are worthy and warrant new beginnings. By setting this initial and critical foundation of worth, we, as the reader, can be more receptive to the healing concepts later discussed in this book. I especially appreciate the perspective of value based on WHO we are, found in Chapter 5. Here the author discusses our importance because God chose to create us and place us here and at this time. Our worth is in God, not what we achieve or fail to achieve. Failure often leaves us a feeling of no value, and for those who perhaps measure their value based on good works or failure, success and self-worth are forever fleeting. This chapter was incredibly encouraging because of the mere fact we can unconditionally feel success or self-worth because God chose to create us. Everything else is fulfilling the calling we are privileged to fulfill. It is about exploring life and discovering the purpose God has chosen us to accomplish. Our worth is in our existence and being obedient to God's call on our life and not proving ourselves to some cultural definition of success. I love the reminder and shift in my perspective of where my self-worth comes from through this chapter. This verse has a much deeper meaning to me, "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." ~ Psalm 139:14 (NIV). Majesty and Marvelous. Wow. Two words I have never imagined to claim as part of my life. While all chapters have profoundly impacted me as a reader, I found tremendous depth and meaning from Chapter 11. To allow the concept of our humanity as having majesty to resonate… how can I not be filled with humility, confidence, and desire that I am chosen, and I am created with marvelous capabilities. The author powerfully reminds us of our very essence as being immense beyond words and measure. Just wow. Think about that. If I sit with this and meditate on the majesty of who I am to God, I find it near impossible to wage war on myself… How can I do battle with the Creator? We are fearfully and wonderfully made. I can not begin to articulate all the reasons this book has been so profoundly impactful to me. And even further, a resource, a tool to assist the many in my life who struggle with self-esteem. This book has served as a reminder, refreshment, encouragement, and abundant with "tools" that are mightier than any culturally appealing formula to healthier self-esteem. At times, I felt I was sitting with God my Father in Heaven and hearing Him speak into me and strengthen me with His truth. We are fearfully and wonderfully made. The majesty of our humanity is full of marvelous opportunity. I pray that you and many others will read and embrace the value of this work.lori
15. 12 Rules For Life: An Antidote To Chaos [Book]
Product Details:
#1 national bestseller #1 international bestsellerwhat does everyone in the modern world need to know? renowned psychologist jordan b. peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.humorous, surprising and informative, dr. peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.what does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? why did ancient egyptians worship the capacity to pay careful attention as the highest of gods? what dreadful paths do people tread when they become resentful, arrogant and vengeful? peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 rules for life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Reviews:
I have just ordered two more copies, after only reading the intro.—and Prof. Peterson's numerous interviews simply expand my own heart. In this climate of high anxiety and appalling lack of compassion, echoed by Hugh MacKay in AUSTRALIA REIMAGINED. It is no wonder that he has an enthralled audience of millions, world- wide. My wish is that Prof. Peterson will produce a primer affirming our children and youth, to give them hope— for our learning young to master before they get to our Uni's. that have to do their own serious reflecting. In my opinion. AND to give our valiant teachers stronger morale and endurance—as so vividly depicted in Gabbie Stroud's TEACHER, also published last year. Finally, the more I devour of the Prof.'s 'Rules' the more I want to yell my rental's roof off , in agreement—our kids CAN be brought up in a far better world, if we follow Jordan's example of such raw courage and exemplary scholarship and teaching. I only wish that I could buy another 12 copies to share around !KCKLL
This is the third book I purchase as a gift. Jordan Peterson tells it as it is in how one should behave to be a functional human being in society. This is sadly supposed to be the role of parents but not many parents nurture their kids anymore by teaching them the basic life skills. I've seen so many young people can't keep their own room organised yet trying to solve the world's most complex problem. Let's keep it to basic – stand up straight, make yourself better than who you are yesterday and clean up your room before you try to solve any life's complex problem. You will be more content and happier in life and no longer feeling depressed all the time. Great for both men, women and anyone. I'm a woman who loves this book. This book has changed my life!!This book changes my life
An excellent book written with great depth and understanding about living a life. It is necessary to read at least twice to get a more complete picture of what Peterson is on about. Best of all this book made me think deeply about living a life and the ultimate ending of that life. Highly recommended but only to serious readers and certainly not for shallow thinking people.Bob
16. Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, And Embrace Who You Are [Book]
Product Details:
Unlock the life-changing power of self-love with this workbook for women in a woman's journey toward realizing her full potential, embracing self-love is a powerful step. the self-love workbook for women empowers women to focus on their own emotional health and make positive changes by nurturing self-compassion. by building better relationships with themselves, women can develop the confidence they need to take on the world. witty prompts, quizzes, and creative activities designed by therapist megan logan make it fun to build self-care habits. proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness. deepen self-love and grow stronger as a woman with the help of this interactive workbook.
Reviews:
This could be used for anybody-A daughter, grandparent, aunt, mother, neighbor, and even friends. This little self-help book is phenomenal. There’s daily things for an individual to do as a reflection of themselves. There’s questions that really make you wonder. Being really thoughtful about your responses and putting together your journey through this book has such a magnitude effect. I suggest this book to any women out there, even if you think you don’t need self-help.mdow89
After struggling with some personal issues that really affected my self confidence, I started going through this workbook in hopes of rebuilding my self esteem. This Self Love Workbook for Women is a great tool for helping women learn to give themselves grace and make themselves a priority. The workbook consists of a two part approach. The first part explains what self love is, how to practice it, and why many women tend to lack it. The second part is used to learn more about yourself and how to practice self love. The workbook is full of quizzes, writing prompts, and activities that allow readers to dig deep and learn how to put the techniques for self love into action. The book has tons of wonderful affirmations in it as well. The workbook is not only informative and useful, but it is also attractively laid out and full of colorful, eye catching pages. While I am only halfway through this workbook, I have found it very helpful in trying to learn how to love myself rather than constantly looking for approval from external sources. It has been a wonderful resource that has allowed me to take daily time to reflect on my own feelings in order to work on self care.Elise626
I definitely recommend this to someone who wants to go to therapy but can’t because of insurance or other reasons. If you’re dedicated, this book will help. At least a little. I go to therapy and I’m also on a DBT group (Dialectical Behavioral Therapy) and about 98% of this book is things I’ve learned throughout my journey. I bought this recently because of a lot of trauma the past few years and I feel like I need to do something to help myself too. And this book is great! Side note-I will do this workbook in pencil incase I want to do some exercises again.angel.h
17. Healing Your Emotional Self: A Powerful Program To Help You Raise Your Self-Esteem, Quiet Your Inner Critic, And Overcome Your Shame [Book]
Product Details:
Healing your emotional self "emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. in this remarkable book, beverly engel shares her powerful mirror therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. i strongly recommend it for anyone who was abused or neglected as a child." –susan forward, ph.d., author of toxic parents "in this book, beverly engel documents the wide range of psychological abuses that so many children experience in growing up. engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. this book is destined to positively affect many lives." –joyce catlett, m.a., coauthor of fear of intimacy the emotionally abusive relationship "beverly engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse." –marti tamm loring, ph.d., author of emotional abuse loving him without losing you "a powerful and practical guide to relationships that every woman should read." –barbara de angelis, ph.d., author of are you the one for me?
Reviews:
Would highly recommend this bookdeni-8029
Fantastic book, well written and easy to follow. Beverly knows how to address the important matters for victims of emotional abuse. She also helps to identify the people that do these things and helps to understand why they do this. The book is full of exercises to evoke feelings to identify and heal so that you can 'get on with life and living' more.
Was a good read and helped me understand myselflee_palm
18. The Self-Love Experiment: Fifteen Principles For Becoming More Kind, Compassionate, And Accepting Of Yourself [Book]
Product Details:
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. the self-love experiment rectifies this problem. whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. shannon kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. if you want to change your outcome in life, you have to change your daily habits and perspective. shannon takes you on this great journey into self-love and true self-acceptance.
Reviews:
Its very straightforward and inspiring. No complex techniques or methods to follow. You will enjoy the Experience.shunt-thoma
19. You've Got This!: The Life-Changing Power Of Trusting Yourself [Book]
Product Details:
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. does fear hold you back? it’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. written with heart and humour but grounded in research, you’ve got this! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. filled with compelling stories and hard-won wisdom, author margie warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. applying the practical advice and twelve powerful principles in this book will help you: defy negative self-talk and take the bold actions you’ve been putting off become your greatest cheerleader, not your loudest critic embrace vulnerability and trust your intuition combat stress and thrive amid uncertainty amplify your power as a leader and ‘change maker’ hailed as a “high five to the human spirit”, you’ve got this! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap.
Reviews:
'You've Got This!' came into my hands at the perfect time. I had just quit my job as a teacher and was in the midst of a personal crossroads; where to next and how do I explain what I did to others? Margie positively challenges you to empower yourself. Her writing is whole-heartedly sincere and her personal stories are easy to relate to. I have found myself making notes to refer back to, and her quotes I could plaster around the house for motivation! This book has helped me to realise that what is happening in my life is simply a learning curve and a turning point that will help me grow into the person that I really want to be. I'm not there yet, but in her terms, are learning to 'embrace my fallibility' and 'strengthen my wings'. There are so many tips in this book on how to be more courageous and trust yourself, it will forever remain on my bookshelf to read again and again. Thank you Margie for an inspirational book and I shall continue to listen to your podcasts until you write your next book!Paula
I"ve read all of Margie's books and each time I do I feel a little braver, a little more certain, a little more willing to take a risk and grow. "You've Got This" arrived at just the right time for me – I'm on the cusp of stepping into two big projects, and each page in this beautifully wholehearted and encouraging read is reminding me of just what possibilities are waiting for me when I choose to ground myself in my innate enoughness and leap. Read it today!!!Angela R
This is the third of Margie Warrell's books I have read (and re-read). Filled with more of Margie's wisdom and personal stories as well as tips, strategies and encouragement to trust yourself and your abilities regardless of what is going on in your life. You've Got This couldn't have come at a better time for me and I'm sure many others.Maureen
20. Breaking The Chain Of Low Self-Esteem [Book]
Product Details:
Finally a book that fully illuminates the experience of low self-esteem (lse): the fear and the anxiety, the self-doubts and self-criticism, the discouragement, anger and depression, the self-defeating behaviors, and the insecurity in relationships and careers. if you have low self-esteem, or realize a friend, family member or spouse does, this book is about you and for you. reading this book will motivate you to alter self-sabotaging behaviors, challenge you to overcome your fears, teach you to value yourself, inspire you to change your thinking, and enable you to make better choices in relationships and in other areas of your life.
Specifications:
| Language | English |
| Release Date | January 2007 |
| Length | 256 Pages |
| Dimensions | 1.1" x 6.1" x 9.3" |
Reviews:
The describtion said good but there's no signs of wear. All that was missing was a seal. Really good!nam-kami
