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20 Best Books For Self Growth (2023 Update)
Are you looking for the Best Books For Self Growth? If so, you’ve come to the right place.
Choosing the Best Books For Self Growth can be difficult as there are so many considerations, such as LEGO, Melissa & Doug, Penguin Random House, Schiffer Publishing Ltd, Shamans Market, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Self Growth available.
The average cost is $15.48. Sold comparable range in price from a low of $8.78 to a high of $28.00.
Based on the research we did, we think The Self-esteem Workbook [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books For Self Growth (19 Sellers)
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Features:
- Handle your mistakes and respond well to criticism
- Foster compassion for yourself and others
- Set up and achieve goals that will enrich your life
Features:
- Binding type: hardback
- Publisher: random house canada
- Year published: 2018-01-23
Features:
- A good option for a book lover
- It comes with proper packaging
- Ideal for gifting
Features:
- Binding : hardcover
- Pages : 352
- Publisher : sourcebooks, inc
Features:
- 365 days of positive thinking-discover simple- effective exercises- mantras- and reflections for self-respect- kindness- and love.
- A flexible format-start journaling at any time- any day- and any moment when you're ready.
- Inspirational expertise-draw on psychology- neuroscience- and other secular schools of thought that enable positive thinking.
Features:
- Ideal for students and professionals alike
- Made up of premium quality material
- Eye-catching design to attract the people
Features:
- Pub date: 02/2003
- Format: paperback
- Weight: 0.61lbs
Features:
- Brand: imusti
- Edition: main
- Profile books
Features:
- "it's all mental.".
- I say this all the time, and it's true.
- If you believe you can do it, you can.
Features:
- What the essential processes are that make people grow.
- How those processes fit into a biblical understanding of spiritual growth and theology.
- How spiritual growth and real-life issues are one and the same.
Features:
- Interactive activities explore a variety of fun and creative ways to love yourself
- Reflection prompts unpack your experiences and connect them to new lessons
- Helpful advice<
Features:
- Format: ebook
- Rental duration: lifetime
- Author: glenn r.
Features:
- Languages: english
- Product format: paperback / softback
- Publisher: simon & schuster usa
Features:
- Product details
- Publisher: independently published
- Publication date: 03-13-2021
Features:
- Minimize clutter while organizing your space
- Foster a positive relationship with food
- Prioritize time in nature and take care of the environment
$8.78
4.7
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
$19.49
5.0
Features:
- If you aren’t getting happier as you’re getting older, you’re doing it wrong.
- Resist the media’s command to expand destructive narratives.
- If you’re in the same place you were three years ago, wake up.
$28.00
5.0
Features:
- Audiobook by eric thomas, phd (unabridged)
- Author: eric thomas, phd; narrator: chris paul; format: audio book (digital audiobook download)
$14.95
5.0
Features:
- Audiobook by eric thomas, phd (unabridged)
- Author: eric thomas, phd; narrator: chris paul; format: audio book (digital audiobook download)
$10.00
5.0
Features:
- Audiobook by rachel service (unabridged)
- Author: rachel service; narrator: rachel service; format: audio book (digital audiobook download)audiobook,audio book
1. The Self-Esteem Workbook [Book]
Product Details:
If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it's time to take a step back and re-evaluate how you treat you. the self-esteem workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. now psychologist and health educator glenn schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem. this classic is still the most comprehensive guide on the subject and the only book that offers proven techniques for talking back to your self-critical voice. learn step-by-step techniques to help you: handle your mistakes and respond well to criticism foster compassion for yourself and others set up and achieve goals that will enrich your life use visualization for self-acceptance if you are ready to stop being hard on yourself, and start showing compassion and understanding, this workbook can help you get started.
Specifications:
| Language | English |
| Release Date | September 2001 |
| Length | 200 Pages |
| Dimensions | 0.4" x 8.5" x 11.0" |
Reviews:
I just started the workbook. Its not the most attention grabber but it works. what I like about the book is that it makes u think about things you normally wouldnt ask your self. All self help is good if you ask me. Its a good buy. if u actually do the work sheets. It provides u with the most basic care plan that is essential to mental health and fitness. Questions you never think about on your own and you answer them and realize how you view things.juicyninja
2. 12 Rules For Life: An Antidote To Chaos [Book]
Product Details:
#1 national bestseller #1 international bestsellerwhat does everyone in the modern world need to know? renowned psychologist jordan b. peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.humorous, surprising and informative, dr. peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.what does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? why did ancient egyptians worship the capacity to pay careful attention as the highest of gods? what dreadful paths do people tread when they become resentful, arrogant and vengeful? peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 rules for life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Reviews:
I have just ordered two more copies, after only reading the intro.—and Prof. Peterson's numerous interviews simply expand my own heart. In this climate of high anxiety and appalling lack of compassion, echoed by Hugh MacKay in AUSTRALIA REIMAGINED. It is no wonder that he has an enthralled audience of millions, world- wide. My wish is that Prof. Peterson will produce a primer affirming our children and youth, to give them hope— for our learning young to master before they get to our Uni's. that have to do their own serious reflecting. In my opinion. AND to give our valiant teachers stronger morale and endurance—as so vividly depicted in Gabbie Stroud's TEACHER, also published last year. Finally, the more I devour of the Prof.'s 'Rules' the more I want to yell my rental's roof off , in agreement—our kids CAN be brought up in a far better world, if we follow Jordan's example of such raw courage and exemplary scholarship and teaching. I only wish that I could buy another 12 copies to share around !KCKLL
This is the third book I purchase as a gift. Jordan Peterson tells it as it is in how one should behave to be a functional human being in society. This is sadly supposed to be the role of parents but not many parents nurture their kids anymore by teaching them the basic life skills. I've seen so many young people can't keep their own room organised yet trying to solve the world's most complex problem. Let's keep it to basic – stand up straight, make yourself better than who you are yesterday and clean up your room before you try to solve any life's complex problem. You will be more content and happier in life and no longer feeling depressed all the time. Great for both men, women and anyone. I'm a woman who loves this book. This book has changed my life!!This book changes my life
An excellent book written with great depth and understanding about living a life. It is necessary to read at least twice to get a more complete picture of what Peterson is on about. Best of all this book made me think deeply about living a life and the ultimate ending of that life. Highly recommended but only to serious readers and certainly not for shallow thinking people.Bob
3. Thinking, Fast And Slow [Book]
Product Details:
Major new york times bestseller – winner of the national academy of sciences best book award in 2012selected by the new york times book review as one of the ten best books of 2011a globe and mail best books of the year 2011 title – one of the economist's 2011 books of the year one of the wall street journal's best nonfiction books of the year 20112013 presidential medal of freedom recipient – kahneman's work with amos tversky is the subject of michael lewis's the undoing project: a friendship that changed our minds system 1 is fast, intuitive, and emotional; system 2 is slower, more deliberative, and more logical. winner of the national academy of sciences best book award and the los angeles times book prize and selected by the new york times book review as one of the ten best books of 2011, thinking, fast and slow is destined to be a classic.
Reviews:
I read this via my public library. I liked it so much , I purchased it for my book shelf. We as a species are on autopilot and this book explains why. Humans understand most body systems and their operations. Very little is known of our minds and the difference between it and our brains. After reading this book, your daily thoughts and desires will take on a whole new outlook.2knives1*
Psychology book in which common sense is presented as psychobabble and jargon then dispensed as science and new discoveries or "insights" into the way people think. For example the presentation of "prospect theory", in which someone's decision making process between two variables is found to be a function of what they are comparing. Such as the choice between getting a million dollars for sure or a 25% chance of getting four million, is found to be different for someone who already has ten million, compared to someone who has nothing. This can be summed up in the simple common sense phrase "It's all relative", with no need to research or explain or needlessly develop "new" behavioural theories. Then the equally absurd "theory induced blindness" in which a researcher develops a theory and can't see things any other way. A classic case of someone not being able to see the wood for the trees. Even the main premise of the book as referred to in it's title is simply about instinctive (fast) and considered (slow) thinking. It goes on and on in the same vain for over four hundred pages without offering a single new insight which could not be encapsulated by a simple common sense couplet or well known idiom or proverb. This cannot be disguised by the author's chatty and self-effacing writing style in which his familiarity with us and occasional pretension of doubt of his own theories is another manipulative tool used so we can forgive our "friend" for his true but rehashed drivel and jargonisation. Not only that, but such insights, rather than being of use to humanity, or adding to the sum of human knowledge, are useful only to the worst and most cynical and untrustworthy type of manipulative psychologists; the marketeers, advertisers and salesmen.cgodbol
4. Hello, Fears: Crush Your Comfort Zone And Become Who You're Meant To Be [Book]
Product Details:
For readers of motivational books like daring greatly and girl, wash your face, this growth mindset personal development book for those who are not only ready to achieve, but brave enough to push out of their comfort zone and find authentic happiness. – in this inspiring and motivational new book, founder of the hello fears social movement michelle poler is challenging you to say hello! to your fears and find meaningful happiness outside the traditional definition of success by living with courage and tapping into your full potential. – with kick-butt attitude and a humorous *wink*, michelle breaks down each set-back she battled on the road towards joyful purpose. her stories and practical strategies encourage you to name, accept, and embrace what's holding you back so you can be the heroine in your own life, not the victim. – hello, fears is an honest, empowering guide to living alongside what scares you. – perfect for readers of untamed and love warrior by glennon doyle, girl, wash your face and girl, stop apologizing by rachel hollis or listeners of the united states of anxiety podcast on npr. on the professional side, if you liked delivering happiness by tony hsieh, you'll love hello, fears.
Reviews:
Thank you Michelle for sharing all your thoughts, believes, experiences with us.Naty Sarass
Amazing book… simple and easy to read. You cannot stop! Super recommended.Hildarod
I have never conaidered myself a fearful person and when I became aware of this book I was very curious. Especially after watching a bit of Michelle and realizing the connection to her 100 day challenge which I had been aware of. Then this beautiful book arrived I couldn't stop. The layout is creative and quirky and Michelle's enthusiasm pours from the pages!!! I found myself nodding along and underlining so many points she made and realizing I have underlying fears that held me back and her steps to working through these are very eye opening. The pages have colorful quoted and interactive parts so I appreciated not having to pull out a journal or notebook but instead could make new yes within the chapters. I even read parts to my kids and they loved the fanciful look to the pages and I feel like this book can be beneficial for all ages. We are never too old to make life changes and never too young to start living fearlessly! I'm so inspired by Michelle's words, attitude and actions; we need more positive thinkers like her to shine her light!! I received an advanced copy from Sourcebooks Publishing and these are my own thoughts and opinions.Hayl
5. A Year Of Positive Thinking: Daily Inspiration, Wisdom, And Courage [Book]
Product Details:
Daily inspiration and meditations for positive thinking and living yes, you can change your life by changing your thoughts. in a year of positive thinking, you'll transform your mindset and motivate positive life changes one thought, one day, and one year at a time.from day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. spanning one full year, from january to december, these daily meditations guide you towards visualizing and living your best life.a year of positive thinking includes: 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love. a flexible structure around the calendar year (january-december) that can be started any time, any day, and any moment that you're ready. inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking. choose to see the good over the bad. choose optimism over pessimism. choose positive over negative thinking with a year of positive thinking.
Reviews:
I gave to a friend as a gifttempleroad11
This book has kept me positive through the chaos of 2020. I love that the encouragements are non-religious and not too spiritually woo-woo. They are realistically helpful and motivating. Starting my day reading these daily motivations/inspirations has really boosted my mood over time. Highly recommended for anyone struggling with inner peace or mental illness. 🙂cosmicliger
It was not really what I thought/hoped it would be. The book is just 365 random positive quote. I was hoping to it to coach me through think positive, being grateful, and see the glass half full, instead it was quick little quotes you could google and save the 12 bucks. But if daily inspirational quotes is what you are looking for than this could be great.Lollll
6. The 7 Habits Of Highly Effective Teens [Book]
Product Details:
Over 3 million copies sold. adapted from the new york times bestseller the 7 habits of highly effective people, the 7 habits of highly effective teens is the ultimate teenage success guide—now updated for the digital age.imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. your goals, your dreams, your plans…they’re all within reach. you just need the tools to help you get there. that’s what sean covey’s landmark book, the 7 habits of highly effective teens, has been to millions of teens: a handbook to self-esteem and success. now updated for the digital age, this classic book applies the timeless principles of 7 habits to the tough issues and life-changing decisions teens face. covey provides a simple approach to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, and appreciate their parents, as well as tackle the new challenges of our time, like cyberbullying and social media. in addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. endorsed by high-achievers such as former 49ers quarterback steve young and 28-time olympic medalist michael phelps, the 7 habits of highly effective teens has become the last word on surviving and thriving as a teen.
Reviews:
7. The Road Less Traveled, Timeless Edition: A New Psychology Of Love, Traditional Values And Spiritual Growth [Book]
Product Details:
Reviews:
The author, Dr. Peck, says it like it is. The most helpful idea he presents is that we as adults have to become dedicated to reality. This is not easy. We all have some kind of bias. We all distort reality. We all are excellent at self deceit, which is why dedication to reality is difficult and most important. Far too many people are closed minded. Dr. Peck says we need to be mapmakers. The terrain of life changes all the time. Instead of putting Gideon Bibles in motel rooms, they need to put this book.fourseas-31
8. The Daily Stoic: 366 Meditations On Wisdom, Perseverance, And The Art Of Living [Book]
Product Details:
From the team that brought you the obstacle is the way and ego is the enemy, a beautiful daily devotional of stoic meditations—an instant wall street journal and usa today bestseller.why have history's greatest minds—from george washington to frederick the great to ralph waldo emerson, along with today's top performers from super bowl-winning football coaches to ceos and celebrities—embraced the wisdom of the ancient stoics? because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.the daily stoic offers 366 days of stoic insights and exercises, featuring all-new translations from the emperor marcus aurelius, the playwright seneca, or slave-turned-philosopher epictetus, as well as lesser-known luminaries like zeno, cleanthes, and musonius rufus. every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of greek terms. by following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Reviews:
9. Endure: How To Work Hard, Outlast, And Keep Hammering [Book]
Product Details:
The explosive new york times and national bestsellerpush beyond your physical limits to improve yourself by following bowhunter and ultramarathoner cameron hanes's lifelong philosophies and disciplines.“ it’s all mental.” i say this all the time, and it’s true. – if you believe you can do it, you can. – take off the mental handcuffs, get out there, and start on your way today. – what is your passion? you can become better at it. – committing yourself to fitness only fuels your beliefs. – you gotta believe to achieve. – cameron hanes discovered his true passion for bowhunting when he was twenty. inspired by the physical challenges of stalking elk in the oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. to become the best bowhunter of wild elk, to the caliber he believed he could be, cam realized he would need more than archery skills. he would need the stamina and strength that could only come from an athletic training regimen of long-distance running and heavy-weight lifting. and every day for more than thirty years, cam has put in the work, building miles and muscles, pushing through pain with a single-minded focus on the only goal worth having—besting himself time and again. – part memoir, part motivational manifesto, endure reveals how cam—a self-professed average guy—put himself through the paces to live the life of an expert bowhunter, respected writer, and family man. with discipline, sacrifice, resilience, a hard work ethic, and a belief in his own capabilities, cam not only accomplished his dreams but continues to surpass them. there is no secret to his success except relentless determination and loyal dedication to his own self-worth.
Reviews:
Book is amazing, very inspirational and such a great story. #keephammeringBillmo
Seemed like a motivational read. Interesting bookGive it a go, read this
10. How People Grow: What The Bible Reveals About Personal Growth [Book]
Product Details:
How people grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible. – our desire to grow runs deep. what does it take to experience increasing strength and depth in our spiritual walk, our marriages and family lives and friendships, our personal development–in everything life is about? unpacking the practical and passionate theology that forms the backbone of their counseling, drs. henry cloud and john townsend shatter popular misconceptions about how god operates to reveal how growth really happens. – you'll discover: what the essential processes are that make people grow. – how those processes fit into a biblical understanding of spiritual growth and theology. – how spiritual growth and real-life issues are one and the same. – what the responsibilities are of pastors, counselors, and others who assist people in growing – what your own responsibilities are in your personal growth. – shining focused light on the great doctrines and themes of christianity, how people grow helps you understand the bible in a way that will help you head with confidence down the high road of growth in christ. – workbook also available.
Reviews:
Review by M A. on 19 Apr 2022review stating Absolutely required for all pastors and disciple-makers! Most problems in ministry and Christian homes could be resolved by following this Bible centric book. Let’s face it everyone needs to grow up. Overall in our relationships. God is Spirit and we all are made in His image. Therefore, everyone of our dealings with others is a spiritual thing that should be understood as having eternal consequences. Read more about review stating Absolutely required for all pastors and disciple-makers! I’ve been in ministry 35 years and can say this is a huge upgrade over what most people are receiving from their local church. Thank you, Dr. Cloud and Dr. Townsend for following God by bringing this incredibly useful material. I believe to be your best.M A.
Havent read it yet but I have never been disappointed in any of their bookswanda50delong65
11. The Self-Love Workbook: A Life-Changing Guide To Boost Self-Esteem, Recognize Your Worth And Find Genuine Happiness [Book]
Product Details:
Experience the life-changing magic of self-love! you need love from yourself as much as from others. when you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. it’s time to build your self-love and transform your attitude, emotions and overall outlook on life! this helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. with this acceptance comes the freedom and confidence to live your life to its fullest. it’s time to conquer self-doubt and self-sabotage. it’s time to love yourself!
Reviews:
Great self-help workbook that helps you dive deep into self reflection and finding self love.JACQUE
What a great self help book to offer people i love itRotch
12. The Self-Esteem Workbook, 2nd Edition [Book]
Product Details:
People of all ages, backgrounds, and circumstances struggle with low self-esteem. this long-awaited, fully revised second edition of the best-selling the self-esteem workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. if your self-esteem is based solely on performance–if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job–the way you feel about yourself will always depend on external factors. your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. with this second edition of the self-esteem workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. in addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others–all of which improve self-esteem–you'll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you'll find in this updated best-selling workbook, you'll be ready to start feeling good about yourself and finally be the best that you can be.
Reviews:
I have found this book extremely helpful ,very good value for price .im very happy with my purchasesnowy5711
Some of this stuff is pretty simple, even bordering on common sense (get regular sleep, exercise, eat well), which can be off-putting if you need to have a special reason to have low self-esteem. It's a practical book and I recommend it for people who want to do something about the way they feel rather than just ruminate over it.Erin
Great help for working on self-esteem. Worked on it with my therapist.Hannah
13. The 8th Habit: From Effectiveness To Greatness [Book]
Product Details:
Over half a million copies sold. from the author that brought you the new york times bestseller the 7 habits of highly effective people comes a guide to accessing and encouraging the human potential for greatness.in the more than twenty-five years since its publication, the 7 habits of highly effective people has become an international phenomenon with more than twenty-five million copies sold. tens of millions of people in business, government, and schools have dramatically improved their lives and organizations by applying the principles of stephen r. covey’s classic book. the world, however, is a vastly changed place. being effective as individuals and organizations is no longer merely an option—it’s a requirement for survival. in this era of human history, our call is for greatness—holistic fulfillment, passionate execution, and significant contribution. accessing the higher levels of human genius in today’s new reality requires a change in thinking: a new mindset and a new skill-set—in short, a new habit. the crucial challenge of our world today is this: to find our voice and inspire others to find theirs. it is what covey calls the 8th habit. the 8th habit is the answer to the soul’s yearning for greatness, the organization’s imperative for significance and superior results, and humanity’s search for its “voice.” just as the 7 habits of highly effective people helped us focus on effectiveness, the 8th habit shows us the way to greatness.
Reviews:
The book is a welcome update of the classic Seven Habits book. The new information is very relative and a great reminder to all that during tough times that great leadership skills will always come out at the top. The videos included are well done and are a great resource for personal use or for use in a class.dbaprof
I bought it as complimentary reading for my business. It really opens our eyes to things that otherwise seem common sense but we tend to overlook. I am really enjoying the book and am looking forward to reading the rest of it. The DVD that comes with it contains short films to help illustrate the points the author is trying to make. I would recommend it to all!!shortyie75
14. Healing: The Journey Of Growth [Book]
Product Details:
Welcome to my journey of growth. it took me awhile to get here, the trails and errors, the boundaries, the dead ends. i was taught through it all, that healing is scary. i believe that's the one reason a lot of people run from their trauma, because healing from it means reliving it all over again. the pain stings: it brings the same feeling of embarrassment, resentment, and heartbreak. healing means living through the pain, facing it head on, and hoping you survive. healing hurts, but it does truly bring peace. in this collection, i will explain the healing process. i will open my wounds to express the everyday emotion i felt while healing. it's a rollercoaster of emotions, but it's all worth it in the end. it's a beautiful feeling, the peace after the crash. the heart after the mend. the mind after the release. the soul after the growth. please, heal yourself and your wounds. if you don't, they'll forever live within you and hurt you years to come.
Specifications:
| Language | English |
| Assembled Product Dimensions (L x W x H) | 7.99 x 5.00 x 0.15 Inches |
15. 52 Small Changes For The Family: Sharpen Minds, Build Confidence, Boost Health, Deepen Connections (Self-Improvement Book, Health Book, Family Book) [Book]
Product Details:
Learn how small changes can make a big impact on creating a healthy, happy family. in 52 small changes for the family, bestselling author brett blumenthal teams up with family health practitioner danielle shea tan to reveal how to build a foundation of health and happiness in the family. the idea is simple: make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. – backed by research from leading experts and full of helpful charts and worksheets. – with practical strategies to minimize clutter while organizing your space, have meaningful conversations, use technology socially and safely, promote curiosity and encourage a love of learning, and many more. – with the outlined changes, you can achieve stronger family connections, greater self-esteem, improved outlook, and raised awareness. – readers who love self-improvement books, such as gretchen rubin's happier at home and the happiness project will love the practical and actionable advice in this road map to a better life for the whole family. – from international bestselling author brett blumenthal, and danielle shea tan, a functional nutritionist, certified holistic health coach, and corporate wellness consultant. – small and achievable changes to build the foundation of a contented family. – each change comes with an explanation as to why the change is import¬ant, as well as a "path to change," which provides tips and recommenda¬tions to help you successfully implement the change.
16. What To Say When You Talk To Your Self [Book]
Product Details:
Negative programming prevents individuals from becoming and doing exactly what they want. any amount of inspirational reading will only provide us with techniques that could work if put into practice. this book explains the principles of self-talk – a unique way of reversing negativity, optimizing outlook, focusing plans and achieving success. the key is in affirming, telling yourself the right things which then reflect in a more positive lifestyle.
Specifications:
Reviews:
This is the first book I read in this area and fortunately for me it was an excellent one. After reading the book I wrote out cards for me to read and to think about every day and I must say that they helped. He combines humor with good solid ideas on how you can improve your life just by thinking about it a keeping your mind focused on the ideas and concepts you want. It is an interesting and good read for anybody interested in getting help for themselves for such things as weight loss improved sports becoming a better person etc.. J. Robert Ewbank author John Wesley Natural Man and the 'Isms'""whoizme8
Rather typical. You need to rewrite the affirmations to fit you better that suggested. A bit outdated but ok.lotadeals77
17. The Plus: Self-Help For People Who Hate Self-Help [Book]
Product Details:
New york times bestselling author greg gutfeld wants to be your new guru, and he hates himself for it. before greg gutfeld was a fox news star and a new york times bestselling author, he was a self-help writer for health magazines who had no idea what he was talking about. but now, after years of experience, he finally feels qualified to guide people on the journey of life–call this book punishment for his sins, and a huge reward for you! in the plus, greg teaches you how to brainwash yourself into better behavior, retaining the pluses in your life and eliminating the minuses. his approach to self-help is simple, and perfect for cynics; it's not about positive thinking in the short term, it's about positive being in the long term. with tough love and more than a little political incorrectness, he delivers sage wisdom such as: -if you aren't getting happier as you're getting older, you're doing it wrong. -resist the media's command to expand destructive narratives. -if you're in the same place you were three years ago, wake up. -don't tweet when drinking. modern life grows emptier and emptier as society becomes increasingly polarized, and even those who don't subscribe to new age beliefs are seeking comfort and meaning. in the plus, greg shows how skeptics too can advance themselves for the betterment of their lives and the healing of their communities.
Specifications:
| Language | English |
| Audio CD | 1 pages |
| Dimensions | 5.75 x 0.75 x 5.5 inches |
18. You Owe You: Ignite Your Power, Your Purpose, And Your Why [Book]
Product Details:
New york times bestseller – “you owe you is full of insight and guidance for those seeking their inner selves.”—michael b. jordan no matter your story or your struggle, eric thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, discover your real motivation, and crack the code of enduring success” (ed mylett, #1 bestselling author of the power of one more)if you feel like success is for others, that only certain people get to have their dreams fulfilled, eric thomas’s you owe you is your wake-up call. his urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young black man in america. once he was able to break free from thinking of himself as a victim and truly understand his strengths, he switched the script. and now, with this book, thomas reveals how you, too, can rewrite your life's script. with support, he recognized that his unique gift is being able to capture the attention of all kinds of people in all kinds of settings—boardrooms, locker rooms, churches, classrooms, even the streets—thanks to his wealth of experiences and command of language. today, thomas considers himself blessed to speak to an audience that is as large as it is diverse, from the rich and famous to kids struggling in school to young men in prison hoping for a new start. thomas’s secrets of success have already helped hundreds of thousands on their journey, but this is his first guide to show you how to start today, right now. these critical first steps include deeply understanding yourself and the world around you, finding your why, accepting that you may have to give up something good for something great, and constantly stretching toward your potential. no matter where you are on your journey toward greatness, you owe it to yourself to become fully, authentically you. and eric thomas’s you owe you can help get you there.
Specifications:
| Narrator | Eric Thomas, PhD |
| Length | 7 hours 54 minutes |
| Language | English |
| Published on | September 13, 2022 |
Reviews:
Dr Thomas's book is brilliantly written and applicable for anyone looking to get to the next level of personal development! ET brings the pages alive and takes you into his own experiences solidifying his methods to success! I can't believe the deal he attached to this book! I'm so pumped to hear him speak live!Ash
I received my book about 2 weeks ago and I'm half way through all ready; It's hard to put it down, because I can relate so much to the book and what ET has been through. I'm from Detroit myself, born and raised in Brightmoor; been in Ohio for the last 10 years and haven't looked back. Greatly appreciate you and the team ET, keep up the great work and putting out that content.Yo
19. You Owe You: Ignite Your Power, Your Purpose, And Your Why [Book]
Product Details:
New york times bestseller – “you owe you is full of insight and guidance for those seeking their inner selves.”—michael b. jordan no matter your story or your struggle, eric thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, discover your real motivation, and crack the code of enduring success” (ed mylett, #1 bestselling author of the power of one more)if you feel like success is for others, that only certain people get to have their dreams fulfilled, eric thomas’s you owe you is your wake-up call. his urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young black man in america. once he was able to break free from thinking of himself as a victim and truly understand his strengths, he switched the script. and now, with this book, thomas reveals how you, too, can rewrite your life's script. with support, he recognized that his unique gift is being able to capture the attention of all kinds of people in all kinds of settings—boardrooms, locker rooms, churches, classrooms, even the streets—thanks to his wealth of experiences and command of language. today, thomas considers himself blessed to speak to an audience that is as large as it is diverse, from the rich and famous to kids struggling in school to young men in prison hoping for a new start. thomas’s secrets of success have already helped hundreds of thousands on their journey, but this is his first guide to show you how to start today, right now. these critical first steps include deeply understanding yourself and the world around you, finding your why, accepting that you may have to give up something good for something great, and constantly stretching toward your potential. no matter where you are on your journey toward greatness, you owe it to yourself to become fully, authentically you. and eric thomas’s you owe you can help get you there.
Specifications:
| Narrator | Eric Thomas, PhD |
| Length | 7 hours 54 minutes |
| Language | English |
| Published on | September 13, 2022 |
Reviews:
Dr Thomas's book is brilliantly written and applicable for anyone looking to get to the next level of personal development! ET brings the pages alive and takes you into his own experiences solidifying his methods to success! I can't believe the deal he attached to this book! I'm so pumped to hear him speak live!Ash
I received my book about 2 weeks ago and I'm half way through all ready; It's hard to put it down, because I can relate so much to the book and what ET has been through. I'm from Detroit myself, born and raised in Brightmoor; been in Ohio for the last 10 years and haven't looked back. Greatly appreciate you and the team ET, keep up the great work and putting out that content.Yo
20. There Has To Be More: The Essential Guide To Personal Growth [Book]
Product Details:
Create a life that truly makes you happy with this essential guide to personal growth.there has to be more is a guidebook for transforming your life. thousands of people just like you have transformed their lives using the tools in this book. whether it is landing your dream job, demanding more, or simply waking up every day and feeling in control of your life, you can use the tools in this book to get more out of your life… because there is more.do you ever wonder, ‘is there more to life than this?’ maybe your dream job didn’t quite work out, or your career looks like a ski-jump to nowhere. maybe your side gig or startup has turned into a grind. you might have outgrown a relationship, or several! behind the scenes, thousands of smart, capable and amazing people like you feel the exact same way. growth didn’t come with a handbook… until now.rachel service had a history of anxiety, depression and burnout before she came face-to-face with the feelings and the challenge of growth. after applying these tools to her life, she turned her $300 of savings into a seven-figure business and got her life back.
Specifications:
| Release Date | September 17, 2021 |
| Language | English |
| File size | 271 |
Reviews:
Since jumping on my personal growth journey once covid hit, I've re-evaluated my values and my friendships. This book is your practical guide to figuring out how to grow and progress and be the absolute best version of oneself! Rachel explains in a clear and simple way to audit your life (exercises / workbook questions within the book), self-reflect and how to do more than just survive but thrive in life! I'll be buying this book for friends after I have gone through all the exercises. An essential guide to personal growth, thank you!Bernie
