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20 Best Books For Sleep (2023 Update)

Are you looking for the Best Books For Sleep? If so, you’ve come to the right place.

Choosing the Best Books For Sleep can be difficult as there are so many considerations, such as LEGO, Nintendo, Penguin Random House, Samsung, Wayfair, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Sleep available.

The average cost is $13.33. Sold comparable range in price from a low of $2.54 to a high of $19.95.

Based on the research we did, we think The Sleep Book: How to Sleep Well Every Night [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.

20 Best Books For Sleep (19 Sellers)

1. The Sleep Book: How To Sleep Well Every Night [Book]

Product Details:

Specifications:

Language English
Release Date June 2014
Length 232 Pages
Dimensions 0.6" x 5.5" x 8.5"

Reviews:

this book really helped me recover from severe insomnia, I can't recommend it highly enough.

2. Sleep: The Myth Of 8 Hours, The Power Of Naps, And The New Plan To Recharge Your Body And Mind [Book]

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Reviews:

Excellent and helpful information.garciasonny
Excellent book! A must read!Yusuf

3. The Sleep Solution: Why Your Sleep Is Broken And How To Fix It [Book]

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Reviews:

No scientific insight at allkiippaaxx

4. No More Sleepless Nights [Book]

Product Details:

Specifications:

Imprint John Wiley & Sons, Inc.
Pub date 21 Aug 1996
DEWEY edition 20
Language English
Spine width 21mm

Reviews:

Great book with great information for insomniacs. Highly recommend. Fast ship. Thank you!jil

5. Say Good Night To Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School [Book]

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Reviews:

Helpful with giving solid information about sleep and ways to improve sleep.kazibonjessica
This was very helpful in teaching me how to calm my thinking so I could sleep more restfulMarlene

6. The Women's Guide To Overcoming Insomnia: Get A Good Night's Sleep Without Relying On Medication [Book]

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7. This Book Will Put You To Sleep: (Books To Help Sleep, Gifts For Insomniacs) [Book]

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Reviews:

Challenging & funny!CONSTANCE M.

8. Healthy Sleep Habits, Happy Child: A Step-By-Step Program For A Good Night's Sleep, 3rd Edition [Book]

Product Details:

Specifications:

Weight 2.89 lb

Reviews:

9. The Going To Bed Book: Oversized Lap Board Book [Book]

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10. Doctor Sleep [Book]

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11. The Ultimate Sleep Guide: 21 Days To The Best Night Of Your Life [Book]

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Reviews:

Great book and very helpfulamalave778

12. The Magic Of Sleep: A Bedside Companion [Book]

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Reviews:

13. How To Sleep Well: The Science Of Sleeping Smarter, Living Better And Being Productive [Book]

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14. Healthy Sleep Habits, Happy Child, 5th Edition: A New Step-By-Step Guide For A Good Night's Sleep [Book]

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15. Natural Remedies For Sleep: Essential Oils, Meditation, Acupressure, And More For A Good Night's Rest [Book]

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16. 2 Minutes To Sleep: Everyday Self-Care For A Better Night's Rest [Book]

Product Details:

Specifications:

Language English
Release Date October 2020
Length 160 Pages
Dimensions 7.3" x 5.1" x 7.0"

Reviews:

Got it for my mum for mothers day as her mind is always busy when she tries to go to sleep. She loves it so far.Anonymous
A lovely book with some great ideas on relaxation and sleep.Anonymous

17. 2 Minutes To Sleep: Everyday Self-Care For A Better Night's Rest [Book]

Product Details:

Specifications:

Language English
Release Date October 2020
Length 160 Pages
Dimensions 7.3" x 5.1" x 7.0"

Reviews:

Got it for my mum for mothers day as her mind is always busy when she tries to go to sleep. She loves it so far.Anonymous
A lovely book with some great ideas on relaxation and sleep.Anonymous

18. God's Peace For When You Can't Sleep [Book]

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19. Why We Sleep: Unlocking The Power Of Sleep And Dreams [Ebook]

Product Details:

Specifications:

With two appearances on CBS This Morning
and Fresh
Scribner October 2017
Imprint Scribner
Language English

Reviews:

20. Sleep [Book]

Product Details:

Specifications:

Run Time 8h 58min
Release Date April 4, 2019

Reviews:

Bit hard to get into at the start but a great read with twistsnicollcook-0
Really enjoyable and gripping book ,love this author.lynblenkin1
This book is really great.Just could not put it down.Again many thanksukchri-ehi1innd

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