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20 Best Books For Women With Adhd (2023 Update)
Are you looking for the Best Books For Women With Adhd? If so, you’ve come to the right place.
Choosing the Best Books For Women With Adhd can be difficult as there are so many considerations, such as BELLA+CANVAS, Funko, JERZEES, Lands’ End, Next Level Apparel, Penguin Random House, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Women With Adhd available.
The average cost is $15.44. Sold comparable range in price from a low of $7.99 to a high of $23.94.
Based on the research we did, we think Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books For Women With Adhd (18 Sellers)
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Features:
- This is the revised edition of psychotherapist sari solden’s groundbreaking book, women with attention deficit disorder, that explains how every year, millions of withdrawn little girls and…
Features:
- Series: lifetools: books for the general public
- Binding type: paperback
- Publisher: american psychological association
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Binding type: paperback
- Publisher: random house usa inc
- Year published: 2022-01-04
Features:
- About the book.
- Stop paying the high cost of disorganization.
- You deserve better.
Features:
- About the book
- Book synopsis
- About the author
Features:
- Presents practical skills to help women with adhd achieve focus and balance in all areas of life
- Binding type: paperback
- Year published: 2014-10-01
Features:
- Paperback, 294 pages, published february 2022.
- Barkley's taking charge of adhd is the bible for parents and a perennial bestseller.
- Provides practical, research-based strategies to help people thrive.
$13.64
4.8
Features:
- Binding type: paperback
- Year published: 2019-07-01
- Number of pages: 200
Features:
- Difficulty prioritizing
- Feeling overwhelmed
- Getting distracted by ideas and sensations that disrupt your concentration
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Binding type: paperback
- Year published: 2016-08-09
- Number of pages: 304
Features:
- An overview that explains what executive functioning is- and how it affects your brain.
- Actionable strategies that are designed to improve memory- organization- productivity- stress management- and follow-through.
- Self-assessments at the beginning of each chapter to help you identify your personal strengths and weaknesses.
Features:
- Manage your adhd and live your best life.
- Relatable stories—find inspiration in stories from other women with adhd and how they’ve used these tips to succeed personally and professionally.
- Support for all women—this advice is designed to be useful no matter your age, your lifestyle, or when you were diagnosed.
Features:
- The basic symptoms of adhd and their effects on school, work, home, and personal relationships
- The differences in adhd between boys and girls
- Counseling, school interventions, behavior management, and social skills training
$14.29
Features:
- Basics of adhd
- Symptoms, myths and causative factors of adhd
- Associated factors of adhd
$13.54
Features:
- Basics of adhd
- Symptoms, myths and causative factors of adhd
- Associated factors of adhd
$20.00
4.8
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
$12.50
4.8
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Product details
- Publisher: coaching foradhd
- Publication date: 10-03-2011
1. Women With Attention Deficit Disorder: Embrace Your Differences And Transform Your Life [Book]
Product Details:
This is the revised edition of psychotherapist sari solden’s groundbreaking book, women with attention deficit disorder, that explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with attention deficit disorder because they don't fit the stereotypical profile: they’re not fast-talking, hyperactive, or inattentive, and they are not male. this pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with ad/hd face, such as the shame of not fulfilling societal expectations.
Specifications:
| Language | English |
| Release Date | September 2011 |
| Length | 456 Pages |
| Dimensions | 0.9" x 7.4" x 9.7" |
Reviews:
This book has what no other book has… Dealing with ADD/ADHD from a woman's perspective. I've read numerous other books out there that tend to focus on kids and young adults. This book is perfect for women in their 20's all through 40's and 50's. The BEST part is that it is full of real solutions from real life situations! Women with ADD/ADHD has it all. signed, a woman in her 40's.laura-jewel
2. Succeeding With Adult Adhd: Daily Strategies To Help You Achieve Your Goals And Manage Your Life [Book]
Product Details:
If you've been diagnosed with adult adhd, you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts to achieve. you may find yourself constantly distracted, or fear you're about to forget something important. or you may firmly set a goal for yourself, only to abandon it later in frustration. this book will help you overcome the challenges of adult adhd and find fulfilment in taking the practical steps needed to achieve your goals. in easy-to-master lessons, adhd specialists abigail levrini and frances prevatt offer realistic, proven, and unique daily strategies to help you succeed with adult adhd. each chapter contains checklists, worksheets, and start reading/stop reading reminders to help you break down large jobs, such as organising your space, studying effectively, or listening to your partner, into manageable tasks. you'll learn how to identify the right treatments and support for your lifestyle and find strategies for handling emotional roadblocks such as stress, anxiety, depression, and fear of failure. this dynamic and interactive text will become an indispensable aid in helping you translate your goals into realities to succeed with adult adhd.
Specifications:
| Imprint | American Psychological Association |
| Pub date | 30 Mar 2012 |
| DEWEY edition | 23 |
| Language | English |
| Spine width | 16mm |
Reviews:
I feel this book has helped me! I recommend this to any adult struggling with adult ADHD.lilmamaluvs2hoop
3. 100 Questions & Answers About Attention Deficit Hyperactivity Disorder (Adhd) In Women And Girls [Book]
Product Details:
If you are a woman who has been diagnosed with attention-deficit hyperactivity disorder (adhd), or the parent of a girl with the condition, this book offers help. written by a renowned adhd specialist, this book presents important information about common symptoms, the diagnosis process, management, and sources of support for women and girls with adhd. an invaluable resource, this book provides the necessary tools for anyone coping with the emotional turmoil caused by adhd.
Specifications:
| Weight | 2.37 lb |
Reviews:
4. Adhd 2.0: New Science And Essential Strategies For Thriving With Distraction–From Childhood Through Adulthood [Book]
Product Details:
If you or your child suffer from adhd, this book should be on your shelf. it will give you courage and hope.”—michael thompson, ph.d., new york times bestselling co-author of raising cainworld-renowned authors dr. ratey literally “wrote the book” on add/adhd more than two decades ago. their bestseller, driven to distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.now, most people have heard of adhd and know someone who may have it. but lost in the discussion of both childhood and adult diagnosis of adhd is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to adhd. also unknown to most are the recent research developments, including innovations that give a clearer understanding of the adhd brain in action. in adhd 2.0, drs. hallowell and ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with adhd a plan for minimizing the downside and maximizing the benefits of adhd at any age. they offer an arsenal of new strategies and lifestyle hacks for thriving with adhd, including – find the right kind of difficult. use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. – reimagine environment. what specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the adhd mind. – embrace innate neurological tendencies. take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with adhd. – tap into the healing power of connection. tips for establishing and maintaining positive connection “the other vitamind c” and the best antidote to the negativity that plagues so many people with adhd. – consider medication. gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. as inspiring as it is practical, adhd 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Reviews:
Best adhd book ive ever readEamon the reader
5. Order From Chaos: The Everyday Grind Of Staying Organized With Adult Adhd [Book]
Product Details:
"if there were an adhd self-help book group, i'd nominate this book to be at the top of the reading list." — kathleen nadeau, ph. – d., internationally recognized authority on adhd and co-author of add-friendly ways to organize your life – stop paying the high cost of disorganization. – late fees on forgotten bills. a home full of clutter and unfinished projects. eroding respect with your friends, family, and colleagues. health worries from doctor's appointments you keep meaning to schedule. nonstop anxiety as you wait for the other shoe to drop. – you deserve better. – order from chaos will teach you how your brain works and how to stop getting in your own way. mixing stories from the trenches of her own experience as a mom and wife with adhd with wise, well-researched advice from her years as a blogger at the adhd homestead, jaclyn paul shows you how to design your own system for restoring order. – past failures don't have to define you. order from chaos offers a helping hand to get you on the path to a more peaceful and rewarding life.
Reviews:
The author has great tips, and as it is written from the perspective of someone with ADHD, this book is set apart from other organisation books in that she understands the struggles of someone with ADHD. Would highly recommend to anyone who needs help with organising their life.Jacynta
6. Your Brain's Not Broken: Strategies For Navigating Your Emotions And Life With Adhd [Book]
Product Details:
If you have adhd, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. you and others may see this difference in circuitry as somehow wrong or incomplete. it isn't. it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.in your brain's not broken, dr. tamara rosier explains how adhd affects every aspect of your life. you'll finally understand why you think, feel, and act the way you do. dr. rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.anyone with adhd–as well as anyone who lives with or loves someone with adhd–will find here a compassionate, encouraging guide to living well and with hope.
Reviews:
Gives great personal anecdotes and facts about what it’s like to live with ADHD. Very practical and easy to read.Jessica
7. The Queen Of Distraction: How Women With Adhd Can Conquer Chaos, Find Focus, And Get More Done [Book]
Product Details:
Do you rule the realm of disorganization, clutter, and chaos? are you constantly battling to get things done? are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? if so, you might just bethe queen of distraction. and whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (adhd), you probably already know that something's got to give.the queen of distraction presents practical skills to help women with adhd achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. psychotherapist terry matlen delves into the feminine side of adhdthe elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. in addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.from getting dressed in the morning, to making it to a job interview, to planning dinnersometimes just getting through the day can be an ordeal for a woman with adhd. if you've been accused of getting lost in your own world, maybe it's time to make a change. if you're ready to start getting organized and stop leaving your groceries in the car, this book can help. it's more than just a survival guide; it's an adhdhow-to to help you thrive!
Reviews:
Distracted, I am. So far I can totally relate to this book. Anything that can give me some advice is worth any price. My head spins with so many thoughts at one time, I feel like I'm on the verge of a breakdown. I'm looking forward to finishing the book and using any tips that applylongboatkeyishometome
8. Taking Charge Of Adult Adhd: Proven Strategies To Succeed At Work, At Home, And In Relationships [Book]
Product Details:
If you're among the millions of adults with attention-deficit/hyperactivity disorder (adhd), you need the latest facts about the disorder and its treatment. you need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. from renowned adhd researcher/clinician russell a. barkley, this is the book for you. dr. barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips–all science-based. featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. finally, an authoritative one-stop resource to help you take back your life from adhd.
Reviews:
This book is fantastic and really helpfulCharlotte
Excellent resource to commence researching the topic of ADHD in adults.Karen
9. A Radical Guide For Women With Adhd : Embrace Neurodiversity, Live Boldly, And Break Through Barriers (Paperback)
Product Details:
Live boldly as a woman with adhd! this radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. – if you are a woman with attention deficit/hyperactivity disorder (adhd), you've probably known–all your life–that you're different. these preferences are communicated in innumerable ways–from media and books to our first-grade classroom to conversations with our classmates and parents. – over the course of a lifetime, women with adhd learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. in short, they learn that difference is bad. and, since these women know that they are different, they learn that they are bad. – it's time for a change. – a radical guide for women with adhd is the first guided workbook for women with adhd designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. in this unique guide, you'll find a groundbreaking approach that blends traditional adhd treatment with contemporary treatment methods, such as acceptance and commitment therapy (act), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. – if you're ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.
Reviews:
Recently diagnosed, I thought I would purchase this book as an aid. I don't like reading at the best of times and this book has A LOT of reading to do, for someone that is already struggling with having to do things, be prepared to have to focus to do a lot of reading. So far it hasn't taught me anything I haven't learnt from the internet, but encouraged different thinking.Loz
A very interesting read. I learned a lot about myself.Lorraine the Sewer
Haven't read it yet haven't gotten the timet143lynn_9
10. Help For Women With Adhd: My Simple Strategies For Conquering Chaos [Book]
Product Details:
This short book, written by a journalist, is filled with stories about how it feels to have adhd and what you can do to make things better. woven into the anecdotes of frustration and chaos are various tried and true tools, strategies, and supports (printed in bold text) that have helped her – and thousands more — tackle a handful of classic adhd challenges. each chapter covers a different issue, and the clickable table of contents makes it easy to fly to the parts of the book that interest you the most. along with encouraging you to work with the challenging parts of your amazing mind, the book will help you recognize and appreciate its extraordinary parts. many woman with adhd are amazingly intuitive, perceptive, creative, authentic, innovative, and bright. help for women with adhd will show you how women with adhd can excel — beyond those without adhd — when they learn to manage their curious abilities to focus. it will also help you realize that your issues are not unique – that you're not alone – and that awareness will motivate you to work at unlocking your gifts. everybody experiences everything that adhders experience, but to a lesser extent. so, even if you haven't been formally diagnosed, you may be dealing with attention deficit symptoms as a result of any number of stressors, including postpartum hormones, pms, menopause, multitasking, too much screen time, or dietary sensitivities. if that's your situation, help for women with adhd can help you, too, with any of the following issues: difficulty prioritizing feeling overwhelmed getting distracted by ideas and sensations that disrupt your concentration difficulty following through on what you were so excited about yesterday misplacing important items running late, losing track of time difficulty deciding and choosing impulsive ideas or actions changing your mind all the time
Reviews:
11. You Mean I'm Not Lazy, Stupid Or Crazy?!: The Classic Self-Help Book For Adults With Attention Deficit Disorder [Book]
Product Details:
Is one of the bestselling books on attention deficit disorder (add) ever written. there is a great deal of literature about children with add. but what do you do if you have add and aren't a child anymore? this indispensable reference—the first of its kind written for adults with add by adults with add—focuses on the experiences of adults, offering updated information, practical how-tos and moral support to help readers deal with add. it also explains the diagnostic process that distinguishes add symptoms from normal lapses in memory, lack of concentration or impulsive behavior. here's what's new: -the new medications and their effectiveness -the effects of add on human sexuality -the differences between male and female add—including falling estrogen levels and its impact on cognitive function -the power of meditation -how to move forward with coaching and the book still includes advice about: -achieving balance by analyzing one's strengths and weaknesses -getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos -learning the mechanics and methods for getting organized and improving memory -seeking professional help, including therapy and medication
Reviews:
This book has made a world of difference in my life. I recomend it to anyone who needs answers about why they are having problems in their life that they just can't figure out. While reading the very first page I felt as though I wrote this book or it was written just for me. Recomended it to all my Doctors, too.hstuger
12. The Adhd Advantage: What You Thought Was A Diagnosis May Be Your Greatest Strength [Book]
Product Details:
The new york times–bestselling author of better than normal, esteemed psychiatrist dale archer, m.d., reveals how adhd might be the key to your success. but the adhd advantage explodes this outlook, arguing that some of the most highly successful entrepreneurs, leaders, and entertainers have reached the pinnacle of success not in spite of their adhd but because of it. people with adhd are restless, endlessly curious, often adventurous, willing to take smart risks, and unusually resilient, and their ranks include some of the greatest entrepreneurs of our time. sharing the stories of highly successful people with adhd, archer offers a vitally important and inspiring new way to recognize adhd traits in oneself or in one’s loved ones and then leverage them to great advantage. readers will learn to harness mental energy for greater creativity, embrace multitasking, and build a path to great success—without medication. as someone who not only has adhd himself but has never used medication to treat it, dr. archer understands the condition from a unique professional and personal standpoint. armed with new science and research, and his own personal experience, he teaches readers to embrace their natural strengths and innate potential.
Reviews:
13. Thriving With Adult Adhd: Skills To Strengthen Executive Functioning [Book]
Product Details:
Proven strategies for strengthening executive functioning skills and overcoming adult adhd symptomsexecutive functioning skills-including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. whether you've just been diagnosed with adhd or you've lived with it your entire life, you know that developing these skills can be a challenge. thriving with adult adhd offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your adhd.make real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life. this adult adhd book includes: executive functioning overview-learn what executive functioning is, how it relates to adhd, and how these exercises can help you develop it.solutions for all settings-discover actionable advice for managing adhd symptoms at home, at work, and in relationships. self-assessments-identify your personal strengths and weaknesses with quick self-evaluations.don't let adhd symptoms hold you back. gain the skills you need to achieve your goals with help from thriving with adult adhd.
14. Managing Adhd Workbook For Women: Exercises And Strategies To Improve Focus, Motivation, And Confidence [Book]
Product Details:
Manage your adhd and live your best life – having adhd comes with challenges, but it can also make you creative, unique, and energetic. this adhd workbook for adults breaks down the symptoms of adhd, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable. – skill-building exercises–learn simple ways to improve practical skills like time management and organization, as well as emotional skills like acceptance and self-esteem. – relatable stories–find inspiration in stories from other women with adhd and how they've used these tips to succeed personally and professionally. support for all women–this advice is designed to be useful no matter your age, your lifestyle, or when you were diagnosed. – learn how to embrace adult adhd with evidence-backed tips and activities that can help you achieve your goals.
Reviews:
This book is so helpful and useful for myself and my clients. Highly recommend.Tess
15. All About Adhd: Symptoms, Diagnosis, And Treatments In Children And Adults [Book]
Product Details:
From the author of bestselling parenting series 1-2-3 magic for the estimated 20 million americans with attention deficit hyperactivity disorder comes the third edition of all about adhd by dr. phelan, an internationally renowned expert and lecturer on child discipline and adhd. completely updated with the latest research and treatment information, all about adhd is a comprehensive guide to adhd's symptoms, diagnosis, and treatment in children and adults, including information such as: the basic symptoms of adhd and their effects on school, work, home, and personal relationships the differences in adhd between boys and girls counseling, school interventions, behavior management, and social skills training research-based tips and techniques from an expert authorwritten in easy-to-understand language and with a positive, treatment-focused approach, all about adhd is a must-have resource for parents, teachers, physicians, and mental health professionals.
Reviews:
Easy to read the way its done.jimwilks11
16. Women With Adhd: The 7 Skills To Be Developed With This Lifechanging Guide For The Queens Of Distraction Who Now Can Thrive In A World That Wasn't Designed For Them [Book]
Product Details:
Do you find yourself continually struggling to complete tasks? are you still dealing with the side effects of adhd? is your life always in disarray, and you can't seem to get anything organized? do you ever feel that your life is spinning out of control and that you can't keep up with the demands? do you ever get overwhelmed at shops, at work, or at parties? is it difficult for you to block out noises and distractions that don't disturb you? if you're a woman who has attention deficit disorder (adhd), you've likely always known you're different. these preferences are expressed in various ways, ranging from media and literature to discussions with classmates and parents in our first-grade classroom. – adhd is a neurobiological disease, which means it affects the biology of the central nervous and is characterized by impairments in executive functioning and self-control. inattention, adhd, or a mix of the two are the outcomes. to be diagnosed with adhd, the condition must have begun in childhood and be causing impairment in one or more settings. let's take a closer look at the consequences of executive dysfunction. every single one of us has struggled with the opening sentence of a dissertation or an essential letter at one point or another. the road to getting past the mental stalemate is not always smooth, but many of us eventually managed to summon this same complex planning and organizational skills required to write term papers or manage work projects or to plan a kitchen renovation or separate dark from the light-colored laundry at some point. the three kinds of adhd are add (often referred to as add or attention deficit disorder). females with adhd learn via different channels throughout their lives that the way they believe, work, talk, connect, and behave does not line up with the desired way of being in the world. in other words, kids learn that diversity is a negative thing. and since these women are aware of their differences, they learn that they have been undesirable. it's past time to make a difference. – in this guide, you'll learn: basics of adhdsymptoms, myths and causative factors of adhdassociated factors of adhdadhd in women, diagnosis, and management – accepting your adhd and coping with stigma – treatment options for adults with adhdmeditation, holistic eating for adhdstrategies to excel at relationships, work, and away from home with adhdand so much more!! so, what are you waiting for? click "buy now," and let's get started!
17. Women With Adhd: The 7 Skills To Be Developed With This Lifechanging Guide For The Queens Of Distraction Who Now Can Thrive In A World That Wasn't Designed For Them [Book]
Product Details:
Do you find yourself continually struggling to complete tasks? are you still dealing with the side effects of adhd? is your life always in disarray, and you can't seem to get anything organized? do you ever feel that your life is spinning out of control and that you can't keep up with the demands? do you ever get overwhelmed at shops, at work, or at parties? is it difficult for you to block out noises and distractions that don't disturb you? if you're a woman who has attention deficit disorder (adhd), you've likely always known you're different. these preferences are expressed in various ways, ranging from media and literature to discussions with classmates and parents in our first-grade classroom. – adhd is a neurobiological disease, which means it affects the biology of the central nervous and is characterized by impairments in executive functioning and self-control. inattention, adhd, or a mix of the two are the outcomes. to be diagnosed with adhd, the condition must have begun in childhood and be causing impairment in one or more settings. let's take a closer look at the consequences of executive dysfunction. every single one of us has struggled with the opening sentence of a dissertation or an essential letter at one point or another. the road to getting past the mental stalemate is not always smooth, but many of us eventually managed to summon this same complex planning and organizational skills required to write term papers or manage work projects or to plan a kitchen renovation or separate dark from the light-colored laundry at some point. the three kinds of adhd are add (often referred to as add or attention deficit disorder). females with adhd learn via different channels throughout their lives that the way they believe, work, talk, connect, and behave does not line up with the desired way of being in the world. in other words, kids learn that diversity is a negative thing. and since these women are aware of their differences, they learn that they have been undesirable. it's past time to make a difference. – in this guide, you'll learn: basics of adhdsymptoms, myths and causative factors of adhdassociated factors of adhdadhd in women, diagnosis, and management – accepting your adhd and coping with stigma – treatment options for adults with adhdmeditation, holistic eating for adhdstrategies to excel at relationships, work, and away from home with adhdand so much more!! so, what are you waiting for? click "buy now," and let's get started!
18. Taking Charge Of Adult Adhd [Book]
Product Details:
For adults with adhd, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. fortunately, effective help is out there. no one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned adhd researcher/clinician russell a. dr. barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. finally, an authoritative one-stop resource for adults with adhd who are ready to take back their lives.see also dr. barkley's bestselling resource on childhood adhd, taking charge of adhd, third edition: the complete, authoritative guide for parents.
Specifications:
| Weight | 1.43 lb |
Reviews:
19. Taking Charge Of Adult Adhd [Book]
Product Details:
For adults with adhd, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. fortunately, effective help is out there. no one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned adhd researcher/clinician russell a. dr. barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. finally, an authoritative one-stop resource for adults with adhd who are ready to take back their lives.see also dr. barkley's bestselling resource on childhood adhd, taking charge of adhd, third edition: the complete, authoritative guide for parents.
Specifications:
| Weight | 1.43 lb |
Reviews:
20. 365 Ways To Succeed With Adhd: A Full Year Of Valuable Tips And Strategies From The World's Best Coaches And Experts [Book]
Product Details:
365 bite-sized tips and strategies to help you thrive with adhd. more than 80 adhd co-authors of this book, all of them adhd professionals, coaches and experts from around the world and from a variety of disciplines, experiences and expertise, gathered to answer the question, "what is the most valuable tip or strategy i know for succeeding with adhd?" each has contributed their own tips and strategies to help people with adhd succeed. there is something for everybody: parents, teachers, adults, teens, etc. within these pages is that one tip, strategy, resource or idea that is the answer you've been searching for!
Specifications:
| Language | English |
| Release Date | October 2011 |
| Length | 404 Pages |
| Dimensions | 0.8" x 6.0" x 9.0" |
