20 Best Books On Fertility (2023 Update)

In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women's reproductive health. since the publication of taking charge of your fertility two decades ago, toni weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven fertility awareness method. now, this 20th anniversary edition has been thoroughly revised and fully updated with: the latest medical advances in assisted reproductive technologies (art) more in-depth coverage of women's gynecological and sexual health new illustrations, photographs, and an expanded color insert new sample charts an expanded appendix six new chapters including: three prevalent conditions–endometriosis, ovarian cysts and pcos natural ways to balance your hormones preserving your future fertility miscarriages idiopathic infertility causes of unusual bleeding clear and comprehensive, yet warm and approachable, taking charge of your fertility is one of the most universally lauded health books on the market today. it is an essential reference for every woman of reproductive age. size: medium. gender: female. age group: adult.

The mayo clinic guide to fertility and conception offers premiere medical knowledge and advice for couples trying to have a baby. the book presents available options in detail. more than that, it gives solid information about which approaches may be most suitable for which couples. the language is accessible; the tone, one of companionship. full-color throughout, with numerous diagrams, photos, and case studies. what options does a couple have when they’ve been trying to conceive a child, but so far haven’t had a baby? the mayo clinic guide to fertility and conception offers premiere medical knowledge, as well as advice about what to try when. mayo clinic has brought a team of physicians to the subject, whose specialties range from the physical to the emotional aspects of the subject. they address readers with humanity, care, and empathy. tone and emphasis the book presents in detail the options that are available. but more than that, it helps a couple sort out what methods they should consider based on what is right for them, rather than highlighting only those approaches with the greatest success rates or the most reasonable costs. subjects covered the guide includes these chapters: – preparing your body for pregnancy – adjusting your lifestyle – eating to conceive – producing healthy sperm – tips for increased success – the effect of age on pregnancy – who to see when you need some help – reproductive assistance – managing stress and anxiety – third-party reproduction timelines and special features as many women and men wait longer to start families, fertility and conception are of high and increasing interest. the mayo clinic fertility experts recognize the desperation so many couples experience and offer resources for dealing with that. in addition to including reliable and the most current medical information, the book includes stories of those who’ve struggled with infertility. it addresses frequently asked questions. beside medical options, it offers alternative approaches, openly giving the pros and cons of each. what sets this book apart? it offers world-class medical information in accessible language with a tone of companionship. it offers gentle advice by discussing which approaches may be most suitable for which couples. and it suggests the order in which couples might want to try various methods if they’re not immediately successful. full-color throughout, with numerous diagrams and photos.

From the bestselling authors of the first forty days comes a gently nurturing guide for aspiring mothers. the path to motherhood is a deep and transformative process. it can also include unexpected twists and turns. awakening fertility is a loving companion to accompany you along the journey–whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt–including nearly 50 delicious recipes to nourish yourself deeply.

From the bestselling authors of the first forty days comes a gently nurturing guide for aspiring mothers. the path to motherhood is a deep and transformative process. it can also include unexpected twists and turns. awakening fertility is a loving companion to accompany you along the journey–whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt–including nearly 50 delicious recipes to nourish yourself deeply.

Gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. reveals the secret to trading that fear for the unwavering confidence and certainty that women are truly doing everything they can. rosanne austin is the coach women around the world turn to when they want success on their fertility journey. rosanne shares: the genius hack for getting back on the road to fertility success, regardless of age, past "failures," and scary statistics the secret to making fertility decisions like an expert, so women improve their chances of getting pregnant immediately and don't waste time or resources how to create the perfect bump squad, so women can finally get the support they really want – even from people they think won't "get" it what it takes to crush fear, doubt, negativity, and spinning in "what-ifs", so women don't wreck their results or set themselves up for soul-searing regret daily practices that empower women to never have to utter the words, "what should i do," ever again

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must readmore and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. but there is a better way! with how to conceive naturally: and have a healthy pregnancy after 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. experts christa orecchio and willow buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. from a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. orecchio and buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum.

Clare goodwin knows from personal experience how debilitating pcos (polycystic ovary syndrome) is and has seen the devastating impact it can have on women trying to conceive. in getting pregnant with pcos she draws on evidence-based research and her qualifications in exercise, nutrition and fertility treatment to provide a five-step plan for treating the underlying causes of pcos. despite suffering unexplained weight gain, out-of-control sugar cravings, unwanted hair growth and loss, acne and painful, irregular or missing periods, many pcos sufferers are often misdiagnosed or untreated. clare's pcos program is grounded in finding the root cause for these symptoms, and then creating an individualised treatment plan. her breakthrough approach has helped thousands of women who have struggled to find answers elsewhere. clare will show you how to identify the key factors that contribute to pcos, and that by addressing these you can improve both your health and your fertility.

A practical and evidence-backed approach for improving egg quality and fertility– fully revised and updated in 2019. the latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed ivf cycles. based on a vast array of scientific research, it starts with the egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges– including endometriosis, unexplained infertility, diminished ovarian reserve, pcos, and recurrent miscarriage. with concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost ivf success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

Fertility awareness is key to understanding sexual and reproductive health at all life stages. it can be used to either plan or avoid pregnancy. fertility awareness methods (fams) are highly effective when motivated couples are taught by trained practitioners. these methods are in demand for ecological, medical, cultural, religious and moral reasons. the ability to control fertility naturally is a lifestyle choice. the complete guide to fertility awareness provides the science and methodology suitable for health professionals and a general audience. it covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. it explores ways to optimise conception and to manage conception delays. case studies and self-assessment exercises are included throughout. the book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. the complete guide to fertility awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced fam users the core text for the fertilityuk advanced skills course in fertility awareness

Fertility awareness is key to understanding sexual and reproductive health at all life stages. it can be used to either plan or avoid pregnancy. fertility awareness methods (fams) are highly effective when motivated couples are taught by trained practitioners. these methods are in demand for ecological, medical, cultural, religious and moral reasons. the ability to control fertility naturally is a lifestyle choice. the complete guide to fertility awareness provides the science and methodology suitable for health professionals and a general audience. it covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. it explores ways to optimise conception and to manage conception delays. case studies and self-assessment exercises are included throughout. the book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. the complete guide to fertility awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced fam users the core text for the fertilityuk advanced skills course in fertility awareness

This illustrated guide to the powerful fertility awareness method–the exciting natural alternative to present methods of birth control–teaches women to take greater control of their own menstrual and sexual health care and, in the process, reap benefits well beyond their fertility. illustrations. 8-page color insert.

In be fruitful, dr. victoria maizes, an expert on women’s health and the executive director of the arizona center for integrative medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children. warm, friendly, and hands-on, be fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. dr. maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional chinese medicine can all contribute to a successful pregnancy. unique in its integrative approach, be fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.

The cookbook companion to the groundbreaking fertility book it starts with the egg.a wealth of scientific research shows that adopting a mediterranean diet can help you get pregnant faster and boost success rates in ivf. this book helps you put that research into practice, with over 100 recipes inspired by the mediterranean diet, along with answers to all your questions about nutrition and fertility. recipes include- smoked salmon and leek frittata- baked falafel with lemon tahini dressing – chicken souvlaki with avocado tzatziki- pan-fried snapper with salsa verde – dairy-free chicken alfredo- low-carb rosemary flatbread- blueberry almond cake- pecan chocolate chip blondies

Despite incredible and previously undreamed-of advances in modern medicine, for many women the issue of infertility remains a heart-breaking reality. using a combination of traditional and modern astrological techniques, the author has delved deeply into the charts of hundreds of infertile women, and in many cases has unravelled what might be at the root of the problem. sometimes it's a matter of location or timing, or it could be psychological issues in the relationship that are causing the block; whatever the reason, the author works closely with the couple – and often the medical profession – to produce results that are frequently positive where there has been no hope before. although this is an advanced textbook for astrologers, the human element of the case histories is nothing short of inspiring, and from that perspective can be enjoyed by readers with no knowledge of astrology.

(book includes free access to videos, guided meditation tracks, meal plans, cheat sheets, and more…) over 2200 babies and counting… awakening the seed is a powerful yet simple self-care process based on over 14 years of the author's real-world clinical experience (as founder and director of the axelrad clinic) helping over 2200 women and couples labeled as "infertile" – many of whom were told they had little to no chance – to conceive and give birth to healthy, beautiful babies. the reason the awakening the seed process is so powerful is that its clinically proven, radically simple self-care practices can trigger rapid, positive shifts in egg quality and uterine receptivity, and it has worked for women both naturally and in conjunction with ivf, with these and other conditions that may negatively impact fertility: low amh, diminished ovarian reserve, pcos, endometriosis, recurrent pregnancy loss, adrenal fatigue, poor egg quality, high fsh, irregular cycles, and unexplained infertility. * the reason it works so well is that rather than delving into complex, confusing theory or recommending changes that are impractical and overwhelming for those living in the fast-paced world of today, awakening the seed is a collection of the distilled wisdom helping over 2200 people – a non-overwhelming, easy-to-implement, step-by-step process that gets quick results with focus, efficiency, and precision.awakening the seed will show you how to optimize your egg quality no matter your age or diagnosis – so you can have the best possible odds of getting pregnant and staying pregnant.awakening the seed will inspire you with true stories of real patients who overcame seemingly tremendous odds to have babies – without any extreme diets or lifestyle changes.awakening the seed will help you choose the right supplements and the right foods based on 14+ years of real clinical experience of one of the world's most successful fertility acupuncturists.————————————————————— "chris is forging a desperately needed path to direct you from feeling powerless to reclaiming your power and your life! the maze of infertility treatments (medical and natural) can leave you frantic and overwhelmed. chris understands how to awaken your spirit to new possibilities with a directness that is rare, but also with great knowledge and compassion. if you're ready to change your story and along with it your future, let the unique gift of my respected friend and colleague welcome you to this new approach." – dr. randine lewis, author of the infertility cure "in chris, one finds a rare combination – brilliant mind and compassionate heart… he is uniquely qualified to help those trying to conceive do so without losing their minds and souls in the process."- dr. ray rubio, executive director (2008 – 2016), american board of oriental reproductive medicine ————————————————————— hailing from a family of md physicians and surgeons, chris axelrad, m.s.o.m., l.ac., faborm, is founder and clinical director of one of the busiest and most successful holistic fertility clinics in north america, the axelrad clinic, where – since 2004 – he and his team have helped over 2200 women and couples overcome often staggering odds and have babies. a master acupuncturist specializing in fertility and holistic endocrinology, he chose the holistic path out of a deep respect for and fascination with the self-healing power of the human body. he empowers his patients with simple, practical protocols and powerful holistic treatment so they can awaken their full potential from within.

When you've tried everything to get pregnant–from eating the right foods to spending thousands on medical treatments–and nothing's worked, it's hard to stay positive. but this book holds the key to success. the mind-body connection, a vastly under-acknowledged and under-studied area in fertility, has helped many women become pregnant. it can help you, too. holistic fertility coach a'ndrea reiter teaches you about the four areas that may be blocking your ability to conceive and offers concrete ways to navigate them. her mind-body approach focuses on natural methods instead of invasive and expensive fertility procedures. a'ndrea also provides practical exercises, in-depth case studies, eye-opening information, and expert guidance on understanding the nuances of energy and mindset. whether you have pcos, endometriosis, male factor infertility, unexplained infertility, thyroid issues, or are over forty, a'ndrea can show you how to move through it and achieve your dream of motherhood.

10% of all women have polycystic ovary syndrome. it the most common female endocrine disorder and cause of female infertility in the world. if you have pcos and want to have a baby, you need this plan. renowned pcos expert, dr. felice gersh has turned her groundbreaking book, pcos sos, into a 12-week fertility program. healthy babies start with healthy mothers. instead of rushing into fertility treatments, dr. gersh shows how you can use diet and lifestyle to get truly, deeply, wonderfully healthy and how this naturally restores female fertility. this is the guide for women with pcos who want to get pregnant, naturally or through ivf, and lower their risk of miscarriage and pregnancy complications. in 12 life-changing weeks, dr. gersh will help you: lower inflammation. improve insulin sensitivity. lose weight. balance your hormones. remove toxins and endocrine disruptors from your food and home. the pcos sos fertility fast track is a proven plan to heal pcos naturally, restore female rhythms, and dramatically increase fertility.

The egg quality diet is the culmination of what aimee raupp has found, during her two decades of clinical practice, to be the most effective nutritional approach to optimizing fertility. this diet has been proven to work not in a randomized control trial (rct) but in real life, on thousands of real women like you. real women who have been told they have no good eggs left or they are too old or they are in menopause. this diet has been proven in women with high follicle stimulating hormone (fsh), low anti-mullerian hormones (amh), recurrent pregnancy loss (rpl), multiple failed in-vitro fertilizations (ivf) and intrauterine inseminations (iui). this diet has been proven in women with endometriosis, miscarriage, poly-cystic ovarian syndrome (pcos), fibroids, cysts, adenomyosis, asherman's syndrome, premature ovarian failure (pof) and hypothalamic amenorrhea. this diet has helped hundreds of women, even those in their mid to late forties, make healthy babies using their own eggs. this diet has helped women bring their fsh from above 50 down to 10. this diet has helped women double, even triple their amh. even more, this diet has been recommended by multiple reproductive endocrinologists (r.e.) to their clients.

Do you want to make a healthy baby and have a healthy pregnancy? are you interested in a holistic approach to fertility? do you need to optimize your fertility due to your age or health conditions? are you trying to conceive and experiencing challenges? very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. deciding what steps to take can be absolutely baffling.the good news is that feed your fertility is here to help you. inside, fertility professionals and authors emily bartlett and laura erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. inside you'll learn:-how your lifestyle may be inhibiting your ability to conceive – and what to do about it-why popular fertility diets may be leading you down the wrong road-what foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet-how to determine your personal health imbalances that may be interfering with your fertility-how to use chinese medicine to bring your body into balance and improve your odds of conception-how to streamline your supplements and take only what you really need-your natural and medical treatment options for common fertility issues-how to navigate the medical fertility world and when to seek helpget your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with feed your fertility." it takes a village to raise a baby, to start a family… i say it takes a village to simply start taking charge of your own body in our culture today. food and environment can be the break, or the breakthrough. laura erlich and emily bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." – selma blair, actress and mother"down to earth and practical, feed your fertility delivers accessible fertility wisdom that can easily be applied to your daily life. those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. feed your fertility provides easy to follow solutions for taking charge of your reproductive health." – randine lewis, l.ac., ph.d., author of the infertility cure and the way of the fertile soul

My road to fertility is an inspiring and revealing book about the author's personal journey in dealing with infertility and her seven year sojourn to fertility. infertility comes with stigma which makes it an experience many are unwiling to discuss publicly. the audacious nature of the author shows her bravery in revealing her state of mind, the medical procedures, disappointments, ups and downs and generally all that happened from the period the infertility was labeled to the point of conception. the courage to document and share such an emotional and personal experience influenced extra content as the stories of five other women that went through infertility was captured and also a man's perspective was documented in this emotional, captivating and descriptive book. the main purpose of writing this book is to speak about god's faithfulness, enlighten about the multiple medical options available to beat infertility, to spotlight the sensitivity around infertility and lastly, to instil hope and faith in the hearts of anyone going through phase.