20 Best Books On Jiu Jitsu (2023 Update)

Saulo ribeiro—six-time brazilian jiu-jitsu world champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. in jiu-jitsu university, ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. not your run-of-the-mill technique book, jiu-jitsu university is a detailed training manual that will ultimately change the way jiu-jitsu is taught around the globe.

Brazilian jiu-jitsu is a guide to the most efficient and devastating techniques in popular martial arts by world champion and brazilian jiu-jitsu legend alexandre paiva.the book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in bjj circles and now one of the most sought-after instructors. jiu-jitsu or jujutsu came into prominence in the early 90's when jiu-jitsu expert royce gracie won the first, second, and fourth ultimate fighting championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. since then it has become one of the most popular methods in mma due to its focus on ground fighting. learn the techniques that have proven dominant in brazilian jiu-jitsu tournaments and the mixed martial arts cage: takedowns the closed guard passing the closed guard butterfly guard open guard pass side control half guard back mount with sections devoted to both gi and no-gi techniques, whether training for a brazilian jiu-jitsu tournament or a mixed martial arts fight, brazilian jiu-jitsu is one book no true competitor can afford to miss.

A world brazilian jiu jitsu champion and trainer of many top mixed martial arts and brazilian jiu jitsu fighters, rigan machado reveals the techniques, training, and strategy for dominating and submitting your opponent with leg locks. time-tested in real competition, rigan's book is considered by many experts as the ultimate guide to leg-lock submissions, and a “must read” for all submission fighters. it includes hundreds of photos and comprehensive information that will vastly improve the practitioner's ability to finish the opponent with devastating leg locks. this unbeatable volume is the only book you'll ever need to learn the leg locks submissions for mixed martial arts and brazilian jiu jitsu.

Practitioners across the globe continue to use jiu jitsu as a tool for personal development. on jiu jitsu" seeks to codify the mechanisms by which jiu jitsu shapes the individual, as the character traits required to achieve mastery in sport are the same which our highest humanity requires. it is the hope of the author that the articulation of these benefits will ensure the reader's continued practice of self-mastery through this sacred medium.

Compelling and captivating stories of jiu-jitsu icons and influencers that reveal the 22 scientifically proven principles for success on and off the mats. jiu-jitsu will change your life. but are you paying attention to the right things? when you are exposed to the jiu-jitsu community, you will meet countless people that share a similar message which is, "jiu-jitsu changed my life!" the first few times you heard this, you probably rolled your eyes and internally snickered. you thought to yourself, "how could so many people say that jiu-jitsu changed their lives? that is just ridiculous." but practitioners keep training. weeks turn into months and months turn into years. many fall in love with jiu-jitsu and then start saying, "jiu-jitsu changed my life. the book includes compelling and captivating stories of icons, influencers, legends, and champions in the jiu-jitsu world. it highlights 22 scientifically proven principles for success on and off the mats. this book is for those that love jiu-jitsu and have a love for learning. master jiu-jitsu master life has dozens of stories that are fun to read but more importantly allow you to pull out and apply these principles of success in your own life. among the stories, you will learn; – how rvca founder pm tenore and shoyoroll founder vince "bear" quitugua escaped poverty to build hugely successful brands that have impacted the jiu-jitsu community. – how rener gracie turned a major injury into a life-changing opportunity. – how keenan cornelius went from an unknown and average jiu-jitsu competitor to a breakout star creating his own techniques. – how kit dale earned his jiu-jitsu black belt in four years while winning major championships using science-based learning principles. – how ufc champion georges st-pierre's coach firas zahabi trained countless athletes to reach the highest levels in combat sports including jiu-jitsu. – how royce gracie's first u.s. jiu-jitsu blackbelt rob khan systematized jiu-jitsu for mixed martial arts and how that led to changing the lives of countless practitioners and students. – how jiu-jitsu legend marcelo garcia approached the development of his students and turned them into world-class champions. – how bernardo faria became a multiple-time jiu-jitsu world champion and business success at the same time. – how jocko willink went from success as a u.s. navy seal to top podcaster, gym owner, best-selling author, management consultant, entrepreneur, and jiu-jitsu blackbelt. – how karel "silverfox" pravec immigrated to the united states from a country that no longer exists to become one of the top global influencers in the jiu-jitsu world. – how roger gracie became one of the most dominant jiu-jitsu competitors of all time. – how john danaher transformed himself from a philosophy student at columbia university to full-time legendary jiu-jitsu coach and originator of many modern jiu-jitsu sequences. – how joe rogan became a comedian, television host, podcaster, health enthusiast, ufc commentator, and a jiu-jitsu black belt. how much more productive would you be on and off the grappling mats if you knew the proven principles of success used by those at the top of the game? "i created this book, my ultimate guide-book of highly effective principles, for myself. it changed my life. it improved my jiu-jitsu. it improved my life off of the mats. i hope it does the same for you."

While most martial arts deal only with the initial punching and kicking stages of combat, brazilian jiu-jitsu concentrates on ground combat. this guide shows how to use brazilian jiu-jitsu to increase combat effectiveness. photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.

While most martial arts deal only with the initial punching and kicking stages of combat, brazilian jiu-jitsu concentrates on ground combat. this guide shows how to use brazilian jiu-jitsu to increase combat effectiveness. photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.

Guerrilla jiu-jitsu is a groundbreaking system of grappling that integrates the olympic sport of judo with brazilian jiu-jitsu, today's most sought after grappling art. these are the techniques and strategies that allowed camarillo to devastate the competition at some of the world's most prestigious judo and jiu-jitsu tournaments and have led his students to more than a dozen victories in the ultimate fighting championship. guerrilla jiu-jitsu offers a leg up on virtually every opponent who refuses to stray from the parameters of his discipline.

Guerrilla jiu-jitsu is a groundbreaking system of grappling that integrates the olympic sport of judo with brazilian jiu-jitsu, today's most sought after grappling art. these are the techniques and strategies that allowed camarillo to devastate the competition at some of the world's most prestigious judo and jiu-jitsu tournaments and have led his students to more than a dozen victories in the ultimate fighting championship. guerrilla jiu-jitsu offers a leg up on virtually every opponent who refuses to stray from the parameters of his discipline.

This is a collection of intimate and sometimes shocking conversations about motivation with twelve brazilian jiu-jitsu black belts. the end result is twelve fascinating and unexpected stories about overcoming adversity and achieving success in life and jiu-jitsu. jiu-jitsu has often been used as a metaphor of life, but you can replace jiu-jitsu with any sport, business or ambitious pursuit – the lessons are universal. what drives ambitious people is often shaped by our subconscious mind.

"nic is my first black belt and for a good reason. his book shows his deep involvement and dedication to my family's art." roger gracie – 10-times jiu jitsu world champion, greatest jiu jitsu competitor of all-time "nic covers a lot of topics in the black belt blueprint that i've never seen touched on by other bjj books, and i've read more than a few: how to train smart, the physical aspects of the art, training for the long term journey rather than how to rep out until your body breaks down. he also looks at the mental approach required to get as much out of bjj as you can – and trust me, that's a lot! concise, yet comprehensive, it's the guidebook i secretly yearned for when i began training. with wisdom and experience on every page, this book will enhance your journey in the gentle art." roy dean – bjj black belt written by roger gracie's first black belt and founder of the jiu jitsu brotherhood, nicolas gregoriades, this is a comprehensive guide to the sport of brazilian jiu jitsu. it features a detailed and holistic approach to the training methods, techniques and concepts which underpin the art.

This comprehensive guide to “the gentle art” by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self-defense or professional competition career are based. the book covers the history and theory of jiu-jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes brazilian lineages such as ground fighting and sudden attack techniques from other traditions; and shows readers how they can overcome any attacker, with as little effort and physical strength as possible.

In mastering the rubber guard, eddie bravo, the only american to submit a member of the legendary gracie family in jiu-jitsu competition, reveals the techniques and strategy of the rubber guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition.through descriptive narrative and nearly a thousand color photographs, bravo teaches dozens of unique moves and submissions. widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the rubber guard will change the way you view and play jiu-jitsu.

Eddie bravo—world-renowned grappler and founder of 10th planet jiu-jitsu—is one of the most revolutionary and controversial martial arts instructors in the world. since unveiling his philosophy of no-gi jiu-jitsu in his bestselling martial arts book mastering the rubber guard, bravo has been at the head of the no-gi grappling movement. he now has dozens of affiliate schools around the globe, and some of the ufc's best fighters are seeking his tutelage, including ufc welterweight contender dan hardy and ufc lightweight contender george sotiropoulos.in advanced rubber guard, bravo brings readers inside the evolution of the rubber guard. through descriptive narrative and more than two thousand step-by-step color photographs, he unveils entirely new control positions and dozens of cunning attacks. covering every avenue, bravo also updates his half guard, butterfly guard, and x-guard systems with new and highly effective techniques. whether you're new to the 10th planet system or looking to expand your knowledge, this book will take you ahead of the competition.

"on 'mastering the 21 immutable principles of brazilian jiu-jitsu', paulo guillobel wears a hat of a scholar and proves that, in more than 26 years of practicing, he has not only trained, taught and competed at high level, but most important of all, has studied the art thoroughly. every student, teacher and master will surely take advantage of the knowledge carefully organized in this book. this is by far the best jiu-jitsu book i ever read." -luca atalla, vice president and chief editor of gracie magazine until this book, there has never been a brazilian jiu-jitsu book that has comprehensively explained the most fundamental and unchangeable principles of this martial arts style. paulo guillobel's mastering the 21 immutable principles of brazilian jiu-jitsu is a one-of-a-kind book that goes deep into the foundation of the brazilian jiu-jitsu techniques and strategies. with an understanding of the 21 principles revealed in this book, any bjj student will be able to discover the invisible details behind any technique, and also understand why the techniques are being used.

Heal from trauma and ptsd with the martial art of jiu-jitsu–written for survivors, mental health therapists, and trauma-informed martial arts instructors.this groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. unhealed trauma–from “little t” traumas to complex ptsd–leaves a lasting imprint on the bodies and minds of survivors. and in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. this embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation.as part of a martial arts trauma recovery program, you’ll learn about: – trauma, embodiment, and the transformative power of jiu-jitsu – self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies – creating a welcoming, responsive practice space as a studio owner – integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors–and how therapists can recommend them to clients or build them into a treatment plan written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, transforming trauma with jiu-jitsu is a unique and vital guide to healing trauma’s invisible wounds.

Beginners jiu jitsu guide has been written and illustrated by enso jiu jitsu head instructor, keisuke andrew, 3rd degree black belt in brazilian jiu jitsu. this book was created specifically for students with no bjj background to answer the most common questions asked from a beginner student. table of contents: – origin of jiu jitsu- academy etiquette- how to tie your belt- sports jiu jiu roll diagram – jiu jitsu in a one on one fight – hierarchy of jiu jitsu positions – positions- submissions – how to build your gamebonus content: jiu jitsu fight strategies

Volume three in a three volume set that provides a comprehensive overview of brazilian jiu jitsu techniques

"karel is one of my favourite training partners. the insights in his book are excellent to learn many techniques for advanced martial artists."- georges st. pierre, 12 time ufc world champion, one of the greatest mma fighters of all time & bjj black belt the concept of "fighting" is at the heart of brazilian jiu-jitsu. what good is learning to fight like a badass if your body is too broken to put up a fight? renzo gracie black belt, karel "silver fox" pravec wants to share his insights as a 23+ year practitioner of, and competitor in the art of brazilian jiu-jitsu. and to ultimately return to the core essence of bjj: the application and triumph of human intelligence to the problem of fighting.endorsed by martial arts legends:- master renzo gracie, grandson of bjj founder and author of mastering jiu-jitsu- matt serra, former ufc world champion & decorated bjj black belt- georges st. pierre, 12-time ufc world champion- firas zahabi, renowned mma coach

Brandon 'wolverine' mullins is a bjj black belt world champion, and stephan kesting is a renowned bjj black belt educator with 40 years in the martial arts. in non stop jiu-jitsu you'll get their ultimate resource for breaking down high level jiu-jitsu into simple steps so you can add it to your game as fast as possible. this book is laid out in gorgeous full colour and multi-page spreads where you'll learn plug and play gameplans for exactly how to control and submit your opponent on the ground. these techniques and combinations have been developed and tested over decades of competition so you know you can rely on them when the chips are down. you'll also get advanced details, training tips and conceptual breakdowns that will make your jiu-jitsu more powerful than ever before. * 265 full colour pages: every page and technique is brought to life with high quality, full colour photography, clearly showing all the details you need to master the material. * step-by-step techniques: every technique is broken down into easy-to-follow steps so that you always know how to advance your position properly. * details, closeups and alternate angles: every technique is shown from multiple angles, with special attention paid to the little details that make the difference between success and failure. * fundamental movements and advanced applications: the book covers the most important and fundamental movements in bjj, exactly how to apply those movements in sparring, and how to link them together into advanced applications. * competition proven strategies: the techniques, tips and strategies shown have been field tested in hundreds of high level matches against some of the best competitors in the world.