{"id":11837,"date":"2023-12-05T18:18:40","date_gmt":"2023-12-05T18:18:40","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=11837"},"modified":"2023-12-05T18:18:40","modified_gmt":"2023-12-05T18:18:40","slug":"best-books-about-nutrition-and-fitness","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-about-nutrition-and-fitness\/","title":{"rendered":"20 Best Books About Nutrition And Fitness (2023 Update)"},"content":{"rendered":"

Are you looking for the Best Books About Nutrition And Fitness<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books About Nutrition And Fitness can be difficult as there are so many considerations, such as JSHealth, NOW, Penguin Random House, Vitacost, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Nutrition And Fitness<\/strong> available.<\/p>\n

The average cost is $27.49<\/i>. Sold comparable range in price from a low of $7.99<\/i> to a high of $119.00<\/i>.<\/p>\n

Based on the research we did, we think ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books About Nutrition And Fitness (19 Sellers)<\/h2>\n
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Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
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    • Binding type: paperback.<\/li>\n
    • Year published: 2016-07-05.<\/li>\n
    • Number of pages: 304.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: contemporary books inc<\/li>\n
    • Year published: 1985-10-16<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Publisher: harper wave<\/li>\n
    • Publisher date: 2014-01-16<\/li>\n
    • Dimensions: 15.2 x 2.8 x 22.9 cm<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: habits of health press<\/li>\n
    • Year published: 2010-05-15<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: chelsea green publishing co<\/li>\n
    • Year published: 2019-03-18<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2010-05-04<\/li>\n
    • Number of pages: 400<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Find a healthier you with superlife by darin olien<\/li>\n
    • Focuses on five \u2018life forces&#39; that control our health<\/li>\n
    • Diet book includes recipes &amp; a ten day meal plan<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2019-07-09<\/li>\n
    • Number of pages: 470<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2019-05-30<\/li>\n
    • Number of pages: 484<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Updated nutrition guidelines<\/li>\n
    • Addition of practical carbohydrate intake guidelines for athletes in a wide variety of sports<\/li>\n
    • Updated information on protein metabolism and recommendations on the type, amount, and timing of protein intake to maximize training adaptation<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding(cover): hardcover<\/li>\n
    • Contributor\/author: greger, michael<\/li>\n
    • Language: english<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Library journal.<\/li>\n
    • 12\/01\/2004 page 148 choice.<\/li>\n
    • 06\/01\/2005 page 1852 ingram advance.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback<\/li>\n
    • Publisher: little, brown spark<\/li>\n
    • Year published: 2014-02-25<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback<\/li>\n
    • Year published: 1991-01-01<\/li>\n
    • Number of pages: 342<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • The link between nutrition and health<\/li>\n
    • How the body processes food<\/li>\n
    • The truth about diets and nutrition regimes<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Simplifying diet &amp; nutrition for more muscle, less fat.<\/li>\n
    • The 7 golden rules of clean eating.<\/li>\n
    • The &#39;poison&#39; in our diets.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback.<\/li>\n
    • Publisher: rodale press inc.<\/li>\n
    • Year published: 2015-01-01.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback.<\/li>\n
    • Publisher: rodale press inc.<\/li>\n
    • Year published: 2015-01-01.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Product details.<\/li>\n
    • Publisher: lulu.<\/li>\n
    • Publication date: 09-01-2019.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: john wiley &amp; sons inc<\/li>\n
    • Year published: 2006-09-12<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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