{"id":11959,"date":"2024-01-02T02:39:30","date_gmt":"2024-01-02T02:39:30","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=11959"},"modified":"2024-01-02T02:39:30","modified_gmt":"2024-01-02T02:39:30","slug":"best-books-about-social-anxiety","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-about-social-anxiety\/","title":{"rendered":"20 Best Books About Social Anxiety (2024 Update)"},"content":{"rendered":"

Are you looking for the Best Books About Social Anxiety<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books About Social Anxiety can be difficult as there are so many considerations, such as Forbidden Planet, Penguin Random House, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Social Anxiety<\/strong> available.<\/p>\n

The average cost is $17.95<\/i>. Sold comparable range in price from a low of $4.82<\/i> to a high of $69.96<\/i>.<\/p>\n

Based on the research we did, we think Overcoming Social Anxiety and Shyness, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books About Social Anxiety (19 Sellers)<\/h2>\n
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Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
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    • The updated new edition of the bestselling self-help guide overcoming social anxiety and shyness<\/li>\n
    • Binding type: paperback<\/li>\n
    • Year published: 2016-10-06<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: center for social confidence<\/li>\n
    • Year published: 2013-09-12<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2017-12-01<\/li>\n
    • Number of pages: 272<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Overcome social anxiety and shyness: a step-by-step self help<\/li>\n
    • Action plan to overcome social anxiety, defeat shyness and create<\/li>\n
    • Confidence by lewis, matt<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Relaxation and breathing techniques<\/li>\n
    • Challenging negative self-talk and mistaken beliefs<\/li>\n
    • Imagery and real-life desensitization<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback<\/li>\n
    • Year published: 2021-09-07<\/li>\n
    • Number of pages: 160<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Kids can do amazing things with the right information.<\/li>\n
    • Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around.<\/li>\n
    • Anxiety explained, kids empowered.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • How to communicate and get the message across even when you feel like no one will understand you.<\/li>\n
    • Exercises used even by the u.s. navy seals unit uses to remain calm under pressure.<\/li>\n
    • The one simple word fix to your sentences that will take your communication to the next level and grasp anyone&#39;s attention.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Those looking for a trusted starting point in their own research of anxiety\/depression.<\/li>\n
    • Christians seeking a holistic approach to healing–one that doesn&#39;t shy from scientific knowledge but maintains a theological and biblical framework.<\/li>\n
    • Anyone in need of validation and encouragement in their struggle with mental illness.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2021-05-01<\/li>\n
    • Number of pages: 208<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Picking up where quiet ended, from our own savvy psychologist comes the best book you&#39;ll ever read about how to conquer social anxiety.<\/li>\n
    • Binding type: paperback.<\/li>\n
    • Publisher: st martin&#39;s press.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Brain training–discover dozens of quick exercises that can help soothe anxiousness.<\/li>\n
    • Straight talk–this clear, concise social anxiety workbook for teens uses plain language that speaks directly to you.<\/li>\n
    • Stay positive–explore evidence-based lessons that can improve the likelihood of a positive outcome.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Author: christine padesky, christine\/ padesky padesky, doug shannon, jennifer shannon<\/li>\n
    • Languages: english<\/li>\n
    • Product format: paperback \/ softback<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Consolidates broadly distributed literature into single source<\/li>\n
    • Each chapter is written by an expert in the topic area, providing more fully vetted expert knowledge than any existing work<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • A wildly acclaimed new york timesbestseller, a smart and funny memoir that provides hope and understanding to those who suffer from anxiety disorders<\/li>\n
    • Binding type: paperback<\/li>\n
    • Number of pages: 224<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2016-11-15<\/li>\n
    • Number of pages: 200<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • The first step you should always take to establish what parts of your life are working<\/li>\n
    • The ancient chinese proverb which tricks your brain into always thinking of your accomplishments<\/li>\n
    • When you should and shouldn&#39;t look at up to someone as a role model<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2016-11-15<\/li>\n
    • Number of pages: 200<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Helper for shy kids parents in getting their kids engaged<\/li>\n
    • Social-anxious children cbt introduction guide<\/li>\n
    • A funny and exciting read for kids<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • The mindset that will encourage you to beat timidity.<\/li>\n
    • The concept of indifference, and how it will challenge your limiting beliefs.<\/li>\n
    • Successful strategies from others who have overcome their restrictive habits.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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