{"id":12219,"date":"2023-12-05T18:18:41","date_gmt":"2023-12-05T18:18:41","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=12219"},"modified":"2023-12-05T18:18:41","modified_gmt":"2023-12-05T18:18:41","slug":"best-books-for-anxiety-and-anger","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-for-anxiety-and-anger\/","title":{"rendered":"20 Best Books For Anxiety And Anger (2023 Update)"},"content":{"rendered":"

Are you looking for the Best Books For Anxiety And Anger<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books For Anxiety And Anger can be difficult as there are so many considerations, such as Penguin Random House, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Anxiety And Anger<\/strong> available.<\/p>\n

The average cost is $16.96<\/i>. Sold comparable range in price from a low of $10.25<\/i> to a high of $48.78<\/i>.<\/p>\n

Based on the research we did, we think When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books For Anxiety And Anger (18 Sellers)<\/h2>\n
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Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2022-03-01<\/li>\n
    • Number of pages: 160<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2017-11-07<\/li>\n
    • Number of pages: 192<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Publisher: tyndale momentum<\/li>\n
    • Dimensions: 23.1 x 15.7 x 3.6 centimetres (0<\/li>\n
    • Category: health &amp; wellbeing, healthy living, health &amp; wellbeing<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Format: ebook<\/li>\n
    • Rental duration: lifetime<\/li>\n
    • Author: mark c. purcell; jason r murphy<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2005-11-01<\/li>\n
    • Number of pages: 206<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • 10 soothing strategies\u2015discover proven cbt principles, like setting goals, maintaining mindfulness, and more.<\/li>\n
    • Positive self-evaluations\u2015track your progress and reflect on what you&#39;ve learned along the way.<\/li>\n
    • Practice opportunities\u2015use this workbook in tandem with clinical cognitive behavioral therapy or post-therapy.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Cage the rage with clarity and confidence.<\/li>\n
    • A relative makes a tactless comment about your child&#39;s weight.<\/li>\n
    • The guy behind you on the expressway follows too closely.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Helps you understand anxiety and how cbt can help.<\/li>\n
    • Guides you in making change and setting goals.<\/li>\n
    • Gives you tried-and-true cbt techniques to face your fears and keep a realistic perspective.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Mom&#39;s choice award for self improvement (ages 9-12).<\/li>\n
    • Young voices award, children&#39;s interactive (bronze).<\/li>\n
    • If you&#39;re a kid whose temper quickly flares, a kid whose anger gets too big, too hot, too fast, this book is for you.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Step-by-step guidance for growing each of the nine fruits of the spirit in your own life;.<\/li>\n
    • &quot;remember,&quot; &quot;reflect,&quot; and &quot;respond&quot; prompts that will help you to develop new habits and attitudes; and.<\/li>\n
    • Prayers to help you take your next steps under the holy spirit&#39;s guidance.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Anger history<\/li>\n
    • Anger intensity<\/li>\n
    • Anger triggers<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback<\/li>\n
    • Publisher: new growth press<\/li>\n
    • Year published: 20170925<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Establish a balanced life for an everyday sense of well-being<\/li>\n
    • Let go of unwanted worries and fears<\/li>\n
    • Become better at accepting yourself and others<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 20200901<\/li>\n
    • Number of pages: 224<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Guilford publications<\/li>\n
    • Highlight, take notes and search in the book<\/li>\n
    • In this edition, page numbers are just like the physical edition<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Respond quickly to early signs of stress<\/li>\n
    • Approach, not avoid, stressful tasks and events<\/li>\n
    • Cope effectively with life events that contribute to stress<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Narrator<\/li>\n
    • Not yet available. genre<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Narrator<\/li>\n
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    • Cbt fundamentals that can radically alter your whole life almost overnight.<\/li>\n
    • Your distorted perspective, why it holds you back, and how to change it.<\/li>\n
    • How to almost instantly break and eliminate negative cycles and thought patterns.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Cbt fundamentals that can radically alter your whole life almost overnight.<\/li>\n
    • Your distorted perspective, why it holds you back, and how to change it.<\/li>\n
    • How to almost instantly break and eliminate negative cycles and thought patterns.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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