{"id":12391,"date":"2023-12-05T18:18:41","date_gmt":"2023-12-05T18:18:41","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=12391"},"modified":"2023-12-05T18:18:41","modified_gmt":"2023-12-05T18:18:41","slug":"best-books-for-cognitive-behavioral-therapy","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-for-cognitive-behavioral-therapy\/","title":{"rendered":"20 Best Books For Cognitive Behavioral Therapy (2023 Update)"},"content":{"rendered":"

Are you looking for the Best Books For Cognitive Behavioral Therapy<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books For Cognitive Behavioral Therapy can be difficult as there are so many considerations, such as Penguin Random House, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Cognitive Behavioral Therapy<\/strong> available.<\/p>\n

The average cost is $24.23<\/i>. Sold comparable range in price from a low of $7.81<\/i> to a high of $60.00<\/i>.<\/p>\n

Based on the research we did, we think Cognitive Behavior Therapy: Basics and Beyond [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books For Cognitive Behavioral Therapy (19 Sellers)<\/h2>\n
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Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
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    • New to this edition.<\/li>\n
    • Chapter on the therapeutic relationship.<\/li>\n
    • Chapter on integrating mindfulness into treatment.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Become familiar with the basic principles of cbt and understand how it works<\/li>\n
    • Define specific goals that you&#39;ll work toward over the course of 7 weeks<\/li>\n
    • Learn fundamental cbt skills through guided writing exercises that apply to your current, real-life challenges<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Includes practical exercises for banishing negative thoughts before they take hold.<\/li>\n
    • This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively.<\/li>\n
    • It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: pesi publishing &amp; media<\/li>\n
    • Year published: 2019-08-01<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: pesi publishing &amp; media<\/li>\n
    • Year published: 2010-09-01<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Why your actions, thoughts, and feelings are intertwined<\/li>\n
    • The real reasons you feel depressed<\/li>\n
    • How to conquer panic attacks and worry<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • 10 soothing strategies\u2015discover proven cbt principles, like setting goals, maintaining mindfulness, and more.<\/li>\n
    • Positive self-evaluations\u2015track your progress and reflect on what you&#39;ve learned along the way.<\/li>\n
    • Practice opportunities\u2015use this workbook in tandem with clinical cognitive behavioral therapy or post-therapy.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Made by therapists who have had extensive experience helping clients manage their anxious moments<\/li>\n
    • 100+ guided journal entries for in-the-moment support<\/li>\n
    • 5 reflection check-ins covering different tools for anxiety<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Number of pages: 138<\/li>\n
    • Genre: psychology<\/li>\n
    • Sub-genre: movements<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Practical: includes session outlines, sample dialogues, forms, and checklists.<\/li>\n
    • Each disorder-specific chapter includes a recommended treatment protocol.<\/li>\n
    • Evidence based: cbt groups can be as effective as individual treatment.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • "explore the methods of cognitive behavioral therapy and learn why it is successful and how it can be of value in your life"–volume 1 and 2 container inserts<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2013-01-15<\/li>\n
    • Number of pages: 168<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Mint condition<\/li>\n
    • Dispatch same day for order received before 12 noon<\/li>\n
    • Guaranteed packaging<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Includes tips on establishing ten healthy attitudes for living as well as ten ways to lighten up<\/li>\n
    • Helps you chart a path by defining problems and setting goals<\/li>\n
    • Offers advice on taking a fresh look at your past, overcoming any obstacles to progress as well as ways to maintain your cbt gains<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2020-12-01<\/li>\n
    • Number of pages: 232<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2021-09-09<\/li>\n
    • Number of pages: 176<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • A step-by-step guide to a positive outlook and a happier life!<\/li>\n
    • How cbt works as a treatment program.<\/li>\n
    • Transforming negative thoughts into positive actions.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Become familiar with the basic principles of cbt and understand how it works.<\/li>\n
    • Define specific goals that youll work toward over the course of seven weeks, and.<\/li>\n
    • Learn fundamental cbt skills through guided writing exercises that apply to your current, real-life challenges.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Investigates the scientific foundation of cbt<\/li>\n
    • Explores the interplay of emotion and cognition in cbt<\/li>\n
    • Reviews neuroscience studies on the mechanisms of change in cbt<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • A step-by-step guide to a positive outlook and a happier life!<\/li>\n
    • How cbt works as a treatment program.<\/li>\n
    • Transforming negative thoughts into positive actions.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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