{"id":12869,"date":"2023-12-05T18:18:42","date_gmt":"2023-12-05T18:18:42","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=12869"},"modified":"2023-12-05T18:18:42","modified_gmt":"2023-12-05T18:18:42","slug":"best-books-for-mindfulness","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-for-mindfulness\/","title":{"rendered":"20 Best Books For Mindfulness (2023 Update)"},"content":{"rendered":"

Are you looking for the Best Books For Mindfulness<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books For Mindfulness can be difficult as there are so many considerations, such as DaySpring, Lakeshore, Oliver Bonas, Penguin Random House, Pottery Barn, Shamans Market, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Mindfulness<\/strong> available.<\/p>\n

The average cost is $25.26<\/i>. Sold comparable range in price from a low of $3.99<\/i> to a high of $179.00<\/i>.<\/p>\n

Based on the research we did, we think The Neuroscience of Mindfulness: the Astonishing Science Behind How Everyday Hobbies Help You Relax [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books For Mindfulness (18 Sellers)<\/h2>\n
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Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: harpercollins publishers (australia) pty ltd<\/li>\n
    • Year published: 20181217<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Buddha<\/li>\n
    • Religion<\/li>\n
    • Handmade<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2021-09-14<\/li>\n
    • Number of pages: 192<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Amazon customer &quot;the greatest &#39;little book&#39; ever!<\/li>\n
    • Amazon customer &quot;patrizia collard&#39;s depth of experience as a teacher and practitioner shines through. i love this little book!&quot;<\/li>\n
    • Amazon customer &quot;great book to pick up if you just have a few minutes a day.&quot;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization)<\/li>\n
    • An inspiring way to begin the day, a meditation practice, or reflection<\/li>\n
    • Packaged in an eye-catching box with foil stamping that makes a wonderful gift<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Healing through words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.<\/li>\n
    • This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.<\/li>\n
    • You don&#39;t need to be a writer to take this walk; you just need to write–that&#39;s all.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: althea press<\/li>\n
    • Year published: 20181106<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Series: mindfulness essentials<\/li>\n
    • Binding type: paperback<\/li>\n
    • Publisher: parallax press<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • No worries! mindful kids<\/li>\n
    • Hello happy! mindful kids<\/li>\n
    • Be brave! mindful kids<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • A well organized 8-week program for applying mindfulness to the root causes of your anxiety<\/li>\n
    • Clear day-by-day guidance outlining the structure for specific mindfulness techniques<\/li>\n
    • Simple activities designed to help you manage and decrease your anxiety symptoms<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • A well organized 8-week program for applying mindfulness to the root causes of your anxiety<\/li>\n
    • Clear day-by-day guidance outlining the structure for specific mindfulness techniques<\/li>\n
    • Simple activities designed to help you manage and decrease your anxiety symptoms<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • A well organized 8-week program for applying mindfulness to the root causes of your anxiety<\/li>\n
    • Clear day-by-day guidance outlining the structure for specific mindfulness techniques<\/li>\n
    • Simple activities designed to help you manage and decrease your anxiety symptoms<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback<\/li>\n
    • Publisher: random house canada<\/li>\n
    • Year published: 2018-01-23<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2019-10-01<\/li>\n
    • Number of pages: 272<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Deck of 50 laminated cards with 8-page illustrated booklet<\/li>\n
    • Research shows that practicing mindfulness has many emotional and physical benefits<\/li>\n
    • For ages 4+<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Female first [langer] has shown us the power of mindfulness.<\/li>\n
    • Psychology today a landmark work of social psychology.<\/li>\n
    • Booklist more relevant now than ever before.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • When you wake up in the morning and before you go to bed at night.<\/li>\n
    • To read, reflect, and pray.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • How mindfulness works using five skillful habits<\/li>\n
    • How being mindful can help you deal better with sadness- pain- and anxiety<\/li>\n
    • How practicing five skillful habits can change the way you live your life<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • – tailers and kings, monks and business men.<\/li>\n
    • And provided them with a simple method to not only withstand the changes of life but also to transcend them.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • The book may have some cosmetic wear i.e. creased spine\/cover scratches curled corners folded pages minor sunburn.<\/li>\n
    • The book has very few or no highlight\/notes\/underlined pages.<\/li>\n
    • Safe and secure mailer.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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