{"id":13161,"date":"2024-01-02T02:39:31","date_gmt":"2024-01-02T02:39:31","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=13161"},"modified":"2024-01-02T02:39:31","modified_gmt":"2024-01-02T02:39:31","slug":"best-books-for-social-anxiety","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-for-social-anxiety\/","title":{"rendered":"20 Best Books For Social Anxiety (2024 Update)"},"content":{"rendered":"

Are you looking for the Best Books For Social Anxiety<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books For Social Anxiety can be difficult as there are so many considerations, such as Penguin Random House, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Social Anxiety<\/strong> available.<\/p>\n

The average cost is $14.78<\/i>. Sold comparable range in price from a low of $4.82<\/i> to a high of $46.95<\/i>.<\/p>\n

Based on the research we did, we think How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books For Social Anxiety (19 Sellers)<\/h2>\n
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Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
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    • Picking up where quiet ended, from our own savvy psychologist comes the best book you&#39;ll ever read about how to conquer social anxiety.<\/li>\n
    • Binding type: paperback.<\/li>\n
    • Publisher: st martin&#39;s press.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: center for social confidence<\/li>\n
    • Year published: 2013-09-12<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • The updated new edition of the bestselling self-help guide overcoming social anxiety and shyness<\/li>\n
    • Binding type: paperback<\/li>\n
    • Year published: 2016-10-06<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • 5, 10, and 30-minute therapeutic strategies<\/li>\n
    • Sample daily schedules, quick quizzes, and worksheets<\/li>\n
    • A brief brain-body primer detailing the connection between your thoughts and physical reactions<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Overcome social anxiety and shyness: a step-by-step self help<\/li>\n
    • Action plan to overcome social anxiety, defeat shyness and create<\/li>\n
    • Confidence by lewis, matt<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Publisher: althea press<\/li>\n
    • Publisher date: 25\/12\/2018<\/li>\n
    • Dimensions: 25.4 x 20.3 x 0.9 centimetres (0<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: new harbinger publications<\/li>\n
    • Year published: 2000-11-03<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: new harbinger publications<\/li>\n
    • Year published: 2000-11-03<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Relaxation and breathing techniques<\/li>\n
    • Challenging negative self-talk and mistaken beliefs<\/li>\n
    • Imagery and real-life desensitization<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Item trademark: magination press.<\/li>\n
    • Manufacturer: magination press, (american psychological association).<\/li>\n
    • Item weight: grams, pounds, 0.51808631570, 235.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Those looking for a trusted starting point in their own research of anxiety\/depression.<\/li>\n
    • Christians seeking a holistic approach to healing–one that doesn&#39;t shy from scientific knowledge but maintains a theological and biblical framework.<\/li>\n
    • Anyone in need of validation and encouragement in their struggle with mental illness.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • 10 soothing strategies\u2015discover proven cbt principles, like setting goals, maintaining mindfulness, and more.<\/li>\n
    • Positive self-evaluations\u2015track your progress and reflect on what you&#39;ve learned along the way.<\/li>\n
    • Practice opportunities\u2015use this workbook in tandem with clinical cognitive behavioral therapy or post-therapy.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2021-05-01<\/li>\n
    • Number of pages: 208<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Number of pages: 272<\/li>\n
    • Genre: psychology<\/li>\n
    • Sub-genre: clinical psychology<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2021-11-04<\/li>\n
    • Number of pages: 168<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Item trademark: sounds true<\/li>\n
    • Manufacturer: sounds true inc<\/li>\n
    • Item weight: pounds, pounds, 0.9, 0.9<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Brain training–discover dozens of quick exercises that can help soothe anxiousness.<\/li>\n
    • Straight talk–this clear, concise social anxiety workbook for teens uses plain language that speaks directly to you.<\/li>\n
    • Stay positive–explore evidence-based lessons that can improve the likelihood of a positive outcome.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Format: ebook<\/li>\n
    • Rental duration: lifetime<\/li>\n
    • Author: jan e. fleming; nancy l.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Author: christine padesky, christine\/ padesky padesky, doug shannon, jennifer shannon<\/li>\n
    • Languages: english<\/li>\n
    • Product format: paperback \/ softback<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • The first step you should always take to establish what parts of your life are working<\/li>\n
    • The ancient chinese proverb which tricks your brain into always thinking of your accomplishments<\/li>\n
    • When you should and shouldn&#39;t look at up to someone as a role model<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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