{"id":13965,"date":"2024-01-02T02:39:32","date_gmt":"2024-01-02T02:39:32","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=13965"},"modified":"2024-01-02T02:39:32","modified_gmt":"2024-01-02T02:39:32","slug":"best-books-on-insomnia","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-on-insomnia\/","title":{"rendered":"20 Best Books On Insomnia (2024 Update)"},"content":{"rendered":"

Are you looking for the Best Books On Insomnia<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books On Insomnia can be difficult as there are so many considerations, such as Electronic Arts, Games Workshop, LEGO, Lion Brand, Nintendo, Penguin Random House, Amazon.com. We have done a lot of research to find the Top 20 Best Books On Insomnia<\/strong> available.<\/p>\n

The average cost is $15.08<\/i>. Sold comparable range in price from a low of $5.32<\/i> to a high of $20.64<\/i>.<\/p>\n

Based on the research we did, we think The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books On Insomnia (18 Sellers)<\/h2>\n
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Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
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    • Used book in good condition<\/li>\n
    • Highlight, take notes and search in the book<\/li>\n
    • In this edition, page numbers are just like the physical edition<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Like new. like new. clean tight and neat. five star seller.<\/li>\n
    • Buy with confidence!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: st martin&#39;s press<\/li>\n
    • Year published: 20090915<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: createspace independent publishing platform<\/li>\n
    • Year published: 20140614<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Year published: 2018-03-06<\/li>\n
    • Number of pages: 208<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Developing good pre-bedtime regimes<\/li>\n
    • The most effective relaxation techniques<\/li>\n
    • Establishing a new sleeping and waking pattern<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • The book may have some cosmetic wear i.e. creased spine\/cover scratches curled corners folded pages minor sunburn.<\/li>\n
    • The book has very few or no highlight\/notes\/underlined pages.<\/li>\n
    • Safe and secure mailer.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Obesity and lack of appetite control<\/li>\n
    • Accelerated aging<\/li>\n
    • Poor immune function<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • More energy for your daily tasks<\/li>\n
    • Improved health and wellness<\/li>\n
    • Weight loss from balanced ghrelin\/leptin levels<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Product details<\/li>\n
    • Martin&#39;s publishing group<\/li>\n
    • Publication date: 09-08-2020<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: gallery books<\/li>\n
    • Year published: 2016-02-16<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • San francisco chronicle an outstanding book on a surprisingly overlooked subject.<\/li>\n
    • Publishers weekly authoritative.<\/li>\n
    • Usa today a wake-up call about the profound effects of sleep and its disorders.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback<\/li>\n
    • Year published: 2022-04-12<\/li>\n
    • Number of pages: 336<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: personal development publishing<\/li>\n
    • Year published: 2021-01-01<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • The golden rules of sleep<\/li>\n
    • Twenty great sleep strategies<\/li>\n
    • Dos and don&#39;ts of sleeping pills and over-the-counter remedies<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: new harbinger publications<\/li>\n
    • Year published: 20091001<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: new harbinger publications<\/li>\n
    • Year published: 20091001<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Sunday night insomnia<\/li>\n
    • Anxiety caused by the dread of bedtime<\/li>\n
    • Waking before the alarm<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: readhowyouwant<\/li>\n
    • Year published: 2020-01-24<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: readhowyouwant<\/li>\n
    • Year published: 2020-01-24<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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