{"id":14343,"date":"2024-02-17T16:54:20","date_gmt":"2024-02-17T16:54:20","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=14343"},"modified":"2024-02-17T16:54:20","modified_gmt":"2024-02-17T16:54:20","slug":"best-books-on-running","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-on-running\/","title":{"rendered":"20 Best Books On Running (2024 Update)"},"content":{"rendered":"

Are you looking for the Best Books On Running<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books On Running can be difficult as there are so many considerations, such as Interco Tire, LEGO, New Balance, Nike, Penguin Random House, Xero Shoes, Amazon.com. We have done a lot of research to find the Top 20 Best Books On Running<\/strong> available.<\/p>\n

The average cost is $16.88<\/i>. Sold comparable range in price from a low of $0.01<\/i> to a high of $27.51<\/i>.<\/p>\n

Based on the research we did, we think The Science of Running: How to Find Your Limit and Train to Maximize Your Performance [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books On Running (18 Sellers)<\/h2>\n
\n
<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Why vo2max is the most overrated and misunderstood concept in both the lab and on the track.<\/li>\n
    • Why &quot;zone&quot; training leads to suboptimal performance.<\/li>\n
    • How to properly individualize training for your own unique physiology.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • On-the run recipes for race-ready nutrition<\/li>\n
    • Training regimen to help get you in shape and achieve your running goals<\/li>\n
    • Corrective drills to perfect your form<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Runs will be more pleasant and less draining<\/li>\n
    • You&#39;ll carry less fatigue from one run to the next<\/li>\n
    • Your performance will improve in the few high-intensity runs<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • How to create a life of perpetual new beginnings<\/li>\n
    • On tapping the profound power of human interaction<\/li>\n
    • In the race to be your best, there is no losing<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Train for any race, from a 5k to a marathon<\/li>\n
    • Eat nutritiously and for maximum energy<\/li>\n
    • Lose weight permanently<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Binding type: paperback<\/li>\n
    • Year published: 2019-04-30<\/li>\n
    • Number of pages: 384<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Binding type: paperback<\/li>\n
    • Publisher: rodale press<\/li>\n
    • Year published: 2007-07-03<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Binding type: paperback<\/li>\n
    • Year published: 2017-09-05<\/li>\n
    • Number of pages: 304<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Size: 7×10<\/li>\n
    • Author: goater, julian<\/li>\n
    • Pages: 216<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Lose weight<\/li>\n
    • Decrease blood pressure<\/li>\n
    • Live longer<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Binding type: paperback<\/li>\n
    • Publisher: human kinetics publishers<\/li>\n
    • Year published: 2000-12-01<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Binding type: hardback<\/li>\n
    • Publisher: harpercollins publishers inc<\/li>\n
    • Year published: 2021-05-27<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • From your first 5k up to trail marathon level, this is the ultimate guide to trail running.<\/li>\n
    • Product details.<\/li>\n
    • Publisher: bloomsbury usa.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Running or walking for fitness takes motivation, determination, and inspiration, all of which are shown in these real-life stories.<\/li>\n
    • Binding type: paperback.<\/li>\n
    • Year published: 2019-06-04.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Includes specialized programs for walking.<\/li>\n
    • Offers a unique half-marathon training program.<\/li>\n
    • Gives tips on how to gauge your level of readiness.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Binding type: hardback<\/li>\n
    • Publisher: rodale press<\/li>\n
    • Year published: 19970915<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Binding type: hardback<\/li>\n
    • Publisher: rodale press<\/li>\n
    • Year published: 19970915<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • Shut up and run (book new)<\/li>\n
    • Label: harper design<\/li>\n
    • Format: books<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • 15 surprising foods to boost your running performance<\/li>\n
    • A proven plan to increase speed by training less<\/li>\n
    • Tips from triathletes to maximize your training efficiency<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n
\n
\n
\n
\n
\n
\n
    \n
  • \n
    \n
    \n
      \n
    • 15 surprising foods to boost your running performance<\/li>\n
    • A proven plan to increase speed by training less<\/li>\n
    • Tips from triathletes to maximize your training efficiency<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
\n
\n