{"id":14369,"date":"2024-02-17T16:54:20","date_gmt":"2024-02-17T16:54:20","guid":{"rendered":"https:\/\/lacountystore.com\/\/?p=14369"},"modified":"2024-02-17T16:54:20","modified_gmt":"2024-02-17T16:54:20","slug":"best-books-on-self-compassion","status":"publish","type":"post","link":"https:\/\/lacountystore.com\/best-books-on-self-compassion\/","title":{"rendered":"20 Best Books On Self Compassion (2024 Update)"},"content":{"rendered":"

Are you looking for the Best Books On Self Compassion<\/strong>? If so, you’ve come to the right place.<\/p>\n

Choosing the Best Books On Self Compassion can be difficult as there are so many considerations, such as Next Level Apparel, Penguin Random House, Post-it, Schiffer Publishing Ltd, Amazon.com. We have done a lot of research to find the Top 20 Best Books On Self Compassion<\/strong> available.<\/p>\n

The average cost is $19.67<\/i>. Sold comparable range in price from a low of $10.97<\/i> to a high of $65.94<\/i>.<\/p>\n

Based on the research we did, we think Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind [Book]<\/strong><\/a> is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.<\/p>\n

20 Best Books On Self Compassion (18 Sellers)<\/h2>\n
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Product Image<\/span><\/th>\nProduct Name<\/span><\/th>\nFeatures<\/span><\/th>\nCheck Price<\/span><\/th>\n<\/tr>\n<\/thead>\n
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    • Binding type: hardback<\/li>\n
    • Publisher: harpercollins publishers inc<\/li>\n
    • Year published: 20110419<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.<\/li>\n
    • Binding type: paperback.<\/li>\n
    • Year published: 2017-06-09.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Compassion for the self-critic-dr. kristin neff shows how self-judgment is often a misplaced but well-meaning survival instinct.<\/li>\n
    • Held, not healed-jeff foster on making the space to accept anything that arises with open-hearted curiosity.<\/li>\n
    • Taking in the good-dr. rick hanson offers effective neuroscience-based insights and practices for overcoming our negativity bias.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Understand who you are and embrace your whole self.<\/li>\n
    • Quiet your inner critic and forgive your own mistakes.<\/li>\n
    • Accept and process difficult feelings–learn how to be kind to yourself especially when you&#39;re feeling bad, sad, or mad.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Self-compassion is the next wave in mindfulness, one of the hottest topics in psychology and self-help.<\/li>\n
    • Research supports using self-compassion to decrease self-doubt, anxiety, and other emotions that hold people back.<\/li>\n
    • Relevant and revelatory for diverse readers\u2014not just those interested in eastern philosophies.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Self-compassion is the next wave in mindfulness, one of the hottest topics in psychology and self-help.<\/li>\n
    • Research supports using self-compassion to decrease self-doubt, anxiety, and other emotions that hold people back.<\/li>\n
    • Relevant and revelatory for diverse readers\u2014not just those interested in eastern philosophies.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Description\\n\\n<\/li>\n
    • Author(s): kristin neff; christopher germer year: 2018 isbn: 1462526780,9781462526789\\n\\n<\/li>\n
    • Related\\n\\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Improve well-being<\/li>\n
    • Regulate emotions<\/li>\n
    • Reduce depression and anxiety<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Handle your mistakes and respond well to criticism<\/li>\n
    • Foster compassion for yourself and others<\/li>\n
    • Set up and achieve goals that will enrich your life<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Product details<\/li>\n
    • Publication date: 12-03-2018<\/li>\n
    • Product dimensions: 6.00(w) x 9.00(h) x 0.76(d)about the author<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Format: ebook<\/li>\n
    • Rental duration: lifetime<\/li>\n
    • Author: deborah lee; sophie james<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: suncreek books<\/li>\n
    • Number of pages: 224<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Self-love: your greatest guide on the path to healthy weight<\/li>\n
    • How to appreciate the everyday activity of eating, and learn to trust your body&#39;s signals that it&#39;s nourished<\/li>\n
    • Gradual change-a guided visualization for developing mindful eating habits<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Mint condition<\/li>\n
    • Dispatch same day for order received before 12 noon<\/li>\n
    • Guaranteed packaging<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • A 5-step programthat begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more.<\/li>\n
    • Interactive exercises that include reflections, checklists, and quizzes to help you internalize lessons and concepts.<\/li>\n
    • A guide to understanding self-confidencethat defines what it means to be confident and helps you determine your starting level of self-esteem.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Give yourself permission to rest<\/li>\n
    • Reconnect to your confidence<\/li>\n
    • Work through anger and resentment<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: paperback<\/li>\n
    • Publisher: hay house inc<\/li>\n
    • Year published: 20191105<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • A focus on humanity at large and our friends, family, and even colleagues.<\/li>\n
    • Explores attitudes towards failure and forgiveness within society.<\/li>\n
    • Reminds us of the global need for love and kindness.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback<\/li>\n
    • Number of pages: 384<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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    • Binding type: hardback<\/li>\n
    • Number of pages: 384<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/td>\n
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