Are you looking for the Best Books For Shadow Work? If so, you’ve come to the right place.
Choosing the Best Books For Shadow Work can be difficult as there are so many considerations, such as Electronic Arts, LEGO, Melissa & Doug, Nintendo, Penguin Random House, Sony, The Oracle’s Haven, Amazon.com. We have done a lot of research to find the Top 20 Best Books For Shadow Work available.
The average cost is $13.87. Sold comparable range in price from a low of $5.95 to a high of $20.49.
Based on the research we did, we think A Guide to Shadow Work: A Workbook to Explore Your Hidden Self [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books For Shadow Work (20 Sellers)
1. A Guide To Shadow Work: A Workbook To Explore Your Hidden Self [Book]
Product Details:
Find self-love, self-acceptance, and true growth through understanding the dark and light that coexist in you. over the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. these elements form your shadow self, the dark side of your personality that most people try to repress. shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain and trauma of the past and become a more healed and balanced person. a guide to shadow work will be your guide as you walk toward embracing your shadow self: learn to see your shadow self and recognize the impact it has on your life use targeted journal prompts to explore your shadow self and bring it into the light practice deep meditation to begin to release the experiences you’ve repressed retrain yourself with habits that bring you a healthier lifelong relationship with your shadow darkness and light coexist in every person. only by doing the hard work of acknowledging the darkness can you begin to heal, love and accept yourself, and truly grow. the wellness workbooks series from wellfleet press offers guidance on a wide range of self-help and mental health topics. each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. with a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package.
2. Meeting The Shadow: The Hidden Power Of The Dark Side Of Human Nature [Book]
Product Details:
Book synopsis the author offers exploration of self and practical guidance dealing with the dark side of personality based on jung's concept of shadow, or the forbidden and unacceptable feelings and behaviors each of us experience. about the author connie zweig, ph.d., is a jungian-oriented counselor and non-denominational minister in los angeles. she is the coauthor of the bestselling meeting the shadow and romancing the shadow. she has taught nationwide about human spirituality, religious abuse and disillusionment, and shadow-work. jeremiah abrams has worked for the past twenty years as a jungian therapist, dream analyst, writer, counselor, and consultant. he is currently the director of the mount vision institute, a center for individuation, in sausalito, california. he lives with his wife and two children in northern california. he is author of the collected volume reclaiming the inner child.
Reviews:
One of those books which i will be rereading again for sure.kristynkek
Inspiring and informative first read it a long time ago and so have given this copy to someone just starting out in the therapy business.13garden13
Great book on the study of the dark side and what motivates us when we don't know why we do things. It really helped get my life back in control. If you are a seeker of your internal workings this is a must read. A compilation of essays on all the aspects of our shadow. Great book.dougsails23
3. The Secret Of The Shadow: The Power Of Owning Your Story [Book]
Product Details:
Oprah had a lightbulb moment when she connected with debbie ford′s shadow work. now, debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. debbie guides us to hear those stories and find the positive message within each of them. she shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. full of case studies and exercises, this book complements her first book on shadow work, which has sold almost half a million copies.
Reviews:
learned a great deal, even though I thought I understood the story I've spent a lot of my life in.parkie56
I would recommend it to anyone. It keeps you interested and captivated. Whether it be for yourself or others, it's a must have. This book is fantastic. It is definitely worth buying. I hope you will like this book just as much as me. It's a great book for anyone. If you are looking for a good book then this is it. nice book7
Debbie Ford is an inspiration! Her words are jumping off the page and into my soul!konjo16
4. Owning Your Own Shadow: Understanding The Dark Side Of The Psyche [Book]
Product Details:
Understand the dark side of your psyche–a jungian approach to transformative self-acceptance.
Reviews:
This amazing book acts as a map to removing barriers that you may have to reaching a higher consciousness (which you would have more difficulty obtaining without integrating the Light & dark within you). Loving all parts of yourself that make you cringe at times and fully owning them is a step along the way to actually makes positive uses of your dark side. I think it is one of the most important keys to mastering and expressing the consciousness of your Divine nature.leighton3690
Very clearly written on the shadow side of our personality. Important to bring it into our awareness and accept as a part of the entirety of who we really are. Otherwise we are not whole.mitziemitzie06
Good book, more religious quotes than needed but still gets the message acrossmsaintybalboa
5. Shadow Work Journal & Workbook: Illuminate The Effects Of Your Dark Side, Accept Your Shadow Self & Become Whole As Your Authentic Self [Book]
Product Details:
The simple exercise may appear redundant – but you will find that the daily triggers and power of uncovering your shadow self and daily healing is the true treasure at the end of this journaling experience.
Specifications:
| Published |
2019 |
| Language |
English |
Reviews:
as long as you are aware, it is the same 2 questions on every page. good 2 questions, but not worth it to me. the whole book is the same page over and over.lillgiovann0
6. The Eclectic Witch's Book Of Shadows: Witchy Wisdom At Your Fingertips [Book]
Product Details:
Make your practice as eclectic as you are a beautiful and abundant source of magical information, the eclectic witch's book of shadowsis perfect for building your practice from the ground up. this guide is modeled on a traditional book of shadows but designed with ample writing and sketching space so you can personalize it in a myriad of ways. popular author and eclectic witch deborah blake shares her wisdom on many topics, including: candle magic * divination * herbs * stones * magical recipes * rituals * spells gods and goddesses * celebrations * correspondences featuring color illustrations by well-known artist mickie mueller, this must-have book makes it easy and fun to practice witchcraft your way. discover invocations, create magical oils and charm bags, and work with a variety of tools like tarot cards, runes, and poppets. explore the power of scrying, dreams, and the elements. learn the secrets of kitchen witchery and sabbat feasts. deborah blake helps you turn this into your book of shadows–use it to enjoy amazing experiences and discoveries in your craft.
Specifications:
| Imprint |
Llewellyn Publications |
| Pub date |
10 Nov 2021 |
| DEWEY edition |
23 |
| Language |
English |
| Spine width |
23mm |
Reviews:
Such a wonderful book! Simple to read but packed full of useful stuff. The illustrations are exquisite. Love there is space to make your own notes or sketches!dawn6447
7. Bringing Your Shadow Out Of The Dark: Breaking Free From The Hidden Forces That Drive You [Book]
Product Details:
Everyone has a shadow, but all too many of us are unaware of it. for some, it may contain unacknowledged anger or grief. for others, pain or fear.our shadow contains our unfaced conditioning. based upon masters's four decades as a psychospiritual therapist and guide, bringing your shadow out of the dark invites readers to understand and skillfully work with this rich yet neglected dimension of ourselves. foreword by lissa rankin, md, new york times bestselling author of mind over medicine, the fear cure, and the anatomy of a calling.
Specifications:
| Imprint |
Sounds True |
| Pub date |
26 Nov 2018 |
| DEWEY |
158 |
| DEWEY edition |
23 |
| Language |
English |
| Spine width |
17mm |
Reviews:
Brilliant and eye opening book. Shadow work is super interesting. I highly recommend it.trinebachedahl0
8. Cunningham's Book Of Shadows: The Path Of An American Traditionalist [Book]
Product Details:
"wiccan readers will treasure this blast from the past as one final word from the revered teacher."—library journal llewellyn is pleased to present a new scott cunningham book—a long-lost book of shadows. recently discovered in a battered manila envelope, this previously unpublished manuscript was penned by scott in the early 1980s. this rare book includes original spells, rituals, and invocations and an herbal grimoire. featured in the design are scott's actual hand-drawn signs, symbols, and runes. more than ten years after his passing, scott cunningham is still an iconic and highly regarded figure in the magical community. his books on wicca are considered classics, and his writings continue to inspire and inform those new to the craft.
Specifications:
| Binding / Edition |
Hardback; Original |
| Dimensions (inches) |
9.25 (H) x 6.25 (W) x 1.00 (D) |
| Date of Publication |
Oct 1, 2009 |
| Dewey Decimal Classification |
133.4/3 |
| Product Genre/Category |
Body, Mind & Spirit / Witchcraft & Wicca |
Reviews:
I know I am going to Love this Book..!!Donella
I'm so glad I got this. Most of the information is not new to me, but to have Scott Cunningham's personal notes is such a nice surprise. (I am a fan.) Don't forget it was originally written in the 90's, not as current as some thoughts we have now, but I still very much enjoy owning this book.cobwebkorners
This book is very informative and covers all the areas that I am interested in.mary50509
9. Shadow Work [Book]
Product Details:
Combines historical and economic perspectives to examine the economic existence of modern man, the war against subsistence, and shadow work–the underpaid work which is unique to an industrial economy.
Specifications:
| Language |
English |
| Release Date |
October 2014 |
| Length |
243 Pages |
| Dimensions |
0.5" x 6.1" x 9.2" |
10. You Must Do Your Shadow Work: A Workbook For Beginners [Book]
Product Details:
In order to properly manifest you must do your shadow work! use this guided workbook to help you work through your inner turmoil so that you may bring to fruition the life you want with a clear mind and level head. this 30 day guided workbook can put you on the correct path by helping to provoke thought and assist you with better managing your actions and emotions leading to the ability to properly manifest the things you desire in life.
Specifications:
| Language |
English |
| Release Date |
May 2021 |
| Length |
120 Pages |
| Dimensions |
0.3" x 8.5" x 11.0" |
Reviews:
I haven't completely finished it, some questions have been more difficult to think on than others due to trauma but i like that about the book. Its been very helpful with organizing my life and day to daySammie
I just started it so far i hate the questions but isn't that the total point? If shadow work was fun we'd all do it.Mikealah
11. Shadow Work Journal And Workbook: Self Help Book For Beginners With Prompts | Healing Your Inner Child [Book]
Product Details:
What is the shadow? – this is the unconscious and disowned aspects of our identities that the ego fails to perceive, acknowledge and embrace. it's any part of ourselves that isn't illuminated by the light of our awareness. – the benefits of shadow work – with 50 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer. this can be a great tool for those on a journey of self-discovery. – the shadow work journal includes: shadow work: what is it? how can your shadow affect you? interactive shadow work exercises – benefits you can reap from shadow exercises"get to the root of your shadow" guided pages to face your shadows when they appear. – wound mapping – positive quotes50 profound journaling prompts – free space to express your thoughts, doodle, or take notes
Reviews:
This book is very good for a beginner in shadow work but I feel something more in-depth would be better for deeper mental help. Still, lovely book, nicely made, good cover and font. I would buy it againPeta
12. Shadowman: An Elusive Psycho Killer And The Birth Of Fbi Profiling [Book]
Product Details:
"mindhunter crossed with american gothic. this chilling story has the ghostly unease of a nightmare."—michael cannell, author of incendiary: the psychiatrist, the mad bomber and the invention of criminal profiling the pulse-pounding account of the first time in history that the fbi’s behavioral science unit created a psychological profile to catch a serial killer on june 25, 1973, a seven-year-old girl went missing from the montana campground where her family was vacationing. somebody had slit open the back of their tent and snatched her from under their noses. none of them saw or heard anything. susie jaeger had vanished into thin air, plucked by a shadow. the largest manhunt in montana’s history ensued, led by the fbi. as days stretched into weeks, and weeks into months, special agent pete dunbar attended a workshop at fbi headquarters in quantico, virgina, led by two agents who had hatched a radical new idea: what if criminals left a psychological trail that would lead us to them? patrick mullany, a trained psychologist, and howard teten, a veteran criminologist, had created the behavioral science unit to explore this new "voodoo" they called “criminal profiling.” at dunbar’s request, mullany and teten built the fbi’s first profile of an unknown subject: the unsub who had snatched susie jaeger and, a few months later, a nineteen-year-old waitress. when a suspect was finally arrested, the profile fit him to a t…
Reviews:
Excellent book. Read it in one day! If interested in how the BAU at the FBI started (the real story) this is an excellent book. I love Ron Franscell's books – particularly his non-fiction books and this is his best! The research is so good – better than everJen
13. Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life [Book]
Product Details:
Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love. this powerful technique has helped countless patients achieve what traditional therapy could not. danielle massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious. diagnosed with cervical cancer before her thirtieth birthday, massi resolved to study the effects of the mind on the body. with the knowledge that chronic stress is a leading cause of disease, she focused on developing techniques to help her patients access their unconscious–the part of our mind that is the body's mechanism for repressing information that is possibly too intense for the psyche. when unchecked, this shadow side of our consciousness builds up over time and can create a domino effect of consequences in our physical body. massi's in-depth instruction provides a framework for breaking down the root causes of trauma and learning how to prevent self-sabotage. with an engaging, inviting, and authoritative voice, she provides an essential guide to recreating life on your terms.
14. Shakti Rising: Embracing Shadow And Light On The Goddess Path To Wholeness [Book]
Product Details:
Winner of the 2017 nautilus gold book award the wisdom of the mahavidyas, the ten wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. by exploring the symbolism of the mahavidyas (kali, tara, tripurasundari, bhuvaneshwari, tripura bhairavi, chinnamasta, dhumavati, baglamukhi, matangi, and kamalatmika)–each with a veiled face representing a destructive quality that perpetuates ignorance and suffering, and a true face representing the wisdom that stimulates profound transformation and liberation–you'll learn to embrace and incorporate every aspect of who you are.with practices, self-inquiry prompts, and stories from the author's own spiritual seeking, this exploration of the divine feminine will gently reveal the source of your fear, pain, and suffering, showing you that when you allow those parts of yourself to arise and simply be, you can finally begin to heal, overcome your limitations, and open to the light and beauty of your true nature.
Reviews:
A lot of what makes this book "compelling" depends on the reader's interests and foreknowledge. She makes some good points.armesto123
In-depth expert knowledge written with clarity and restrain. A feast for the soul.Georgi
15. Shadow Work Journal And Guide For Beginners: An Introduction To Discovering And Healing Your Unconscious Self [Book]
Product Details:
Heal your shadow self with insightful writing prompts your shadow self is the part of you that lives deep in your subconscious and houses your darkest thoughts, such as limiting beliefs and traumatic memories. shadow work is the practice of facing your shadow self and releasing what's holding you back. this shadow work journal and guide is full of advice and journal prompts to help you engage with the shadows and face the future with peace and confidence. – what sets this shadow work journal and workbook apart: it's designed for new practitioners–start practicing right away with a clear handbook format that helps you understand shadow work and what to expect throughout your healing process. – a focus on physical and mental awareness–learn how to identify and process your true emotions as you answer deep questions and practice breathing and meditation exercises. – shadow work that works for you–explore powerful prompts that fit into any faith or belief system, so you can practice your way. – learn to understand yourself on a deeper level and build the skills to transform your outlook on life.
16. The Shadow Work Workbook: Self-Care Exercises For Healing Your Trauma And Exploring Your Hidden Self [Book]
Product Details:
Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. the shadow work workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. written by licensed therapist jor-el caraballo, this book is the perfect companion for your self-exploration journey.
17. A Little Book On The Human Shadow [Book]
Product Details:
A paperback reissue from the bestselling author of "iron john." a "penetrating and brilliant little volume that sheds new light on the shadow. . . . a fresh and intense language and logos for describing the unrevealed."–joan halifax, former president, the ojai foundation
18. Light, Shade And Shadow [Book]
Product Details:
During the first half of the twentieth century, e. koller wrote a series of art instruction books for home study, designed to simplify various techniques for beginning artists — and help established artists polish their craft. the books are as relevant — and the information as essential — to artists today as it was then. a classic in this series, light, shade and shadow, shows how the study of light is a necessary foundation for creating an appealing work of art. even the most beautiful drawing can appear flat without shading. but with this expert guide, every artist can learn how to use shadow to add visual dimension and drama to their work, and to master techniques such as highlighting and gradation. beginning with the basics — casting light on simple geometric shapes — and progressing to the human figure, these step-by-step techniques, illustrations, and exercises can show artists of all abilities how to achieve a new level of depth in their work.
Reviews:
The book is very plain, kind of uninteresting. The book is black and white only. I thought it would help me with drawing.bbcook715
If you've asked the question, "how do you make up values from imagination?", this book can help you. It's a little verbose sometimes, but definitely worth wading through a few extra words to get the knowledge. The principles of light, shade and shadow are laid out and explained in detail, and there are exercises to follow along with in the back. It's a small book, not even 70 pages, but it packs a lot of information. Very helpful book for anyone wishing to learn more about drawing/painting lights, shades and shadows.Elena Karmacheva
I wouldnt recommend buying this book. There are so many others that are better. Its a small book with not that great a content.devinvanhorn-2008
19. The Book Of Shadows: The Unofficial Charmed Companion [Book]
Product Details:
The ultimate unofficial guide to the hit program charmed, this is both a book of spells and a key to the mysteries of the show. the book of shadows celebrates the best of charmed, from its roots in the ancient tradition of wicca to insider information on the show's stars. genge not only provides fascinating background details for the show's wiccan elements, but also guides readers in performing their own magic. fans with a witchy bent will learn about the tools of magic and divination and the casting of spells. recipes and rituals—from those that beckon love or bless a new business venture to those that bequeath strength or bestow fortune—are all included. the book of shadows is a sassy celebration of witches, sisterhood, and magic. this book has not been prepared, approved, licensed, endorsed, or in any way authorized by any entity that created or produced charmed.
Reviews:
I loved the Charmed Shows. While this is their "Book of Shadows" there is also additional information about the show and different episodes. I enjoyed reading the book. The quality of the book was like new and very well kept.msailer
The BOS the charmed book I think that this would only be for fans. I am not sure wether many other people would buy this otherwise. But I am a fan and I really really liked it. I thought that it was interesting and I think that many other fans or people will enjoy it to. Five out of five stars.
A very good book. Nice written, nice to read, you won't think it's too long or anything like this because it has really got nice story and information pressed into a nice short book with a lot of good information which are really useful. I really liked reading this book and you will most likely enjoy it as well! Really enjoyable!t
20. A Guide To Shadow Work: A Short And Powerful 9 Step Guide To Healing [Book]
Product Details:
Now she has put together a brief but powerful 9 step guide that will help anyone on their path towards healing their inner trauma, or 'shadow'. "i myself have been working with my own shadows for most of my life and can say with humbleness and pride that although there were times when my shadow completely overcame me, i have learnt to embrace every inch of what is me and i have found the key to liberation from the torment of this inner shadow. the 'key' to it all, that i have discovered through my journey, i have broken down into 9 separate parts."
Specifications:
| Language |
English |
| Release Date |
August 2018 |
| Length |
114 Pages |
| Dimensions |
0.2" x 5.1" x 7.8" |
