20 Best Books On Brain (Jan 2023 Update)

From the renowned neuroscientist and new york times bestselling author of incognito comes the companion volume to the international pbs series about how your life shapes your brain, and how your brain shapes your life. "an ideal introduction to how biology generates the mind…. clear, engaging and thought-provoking." —naturelocked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. join renowned neuroscientist david eagleman for a journey into the questions at the mysterious heart of our existence. what is reality? who are “you”? how do you make decisions? why does your brain need other people? how is technology poised to change what it means to be human? in the course of his investigations, eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. strap in for a whistle-stop tour into the inner cosmos. in the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you. color illustrations throughout.

An instant new york times bestseller and #1 wall street journal bestseller. jim kwik, the world’s #1 brain coach, has written the owner’s manual for mental expansion and brain fitness. limitless gives people the ability to accomplish more–more productivity, more transformation, more personal success and business achievement–by changing their mindset, motivation, and methods. these “3 m’s” live in the pages of limitless along with practical techniques that unlock the superpowers of your brain and change your habits. for over 25 years, jim kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, ceos, and business leaders from all walks of life to unlock their true potential. in this groundbreaking book, he reveals the science-based practices and field-tested tips to accelerate self learning, communication, memory, focus, recall, and speed reading, to create fast, hard results. learn how to: flip your mindset your brain is like a supercomputer and your thoughts program it to run. that’s why the kwik brain process starts with unmasking assumptions, habits, and procrastinations that stifle you, redrawing the borders and boundaries of what you think is possible. it teaches you how to identify what you want in every aspect of your life, so you can move from negative thinking to positive possibilities. ignite your motivation uncovering what motivates you is the key that opens up limitless mental capacity. this is where passion + purpose + energy meet to move you closer to your goals, while staying focused and clear. your personal excitement will be sustainable with self-renewing inspirations. your mind starts strong, stays strong, and drives further exponentially faster. our process, programs, podcasts, and products unleash your brain’s own superpowers. finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. these are just a few of the life-changing self-help benefits. with kwik brain, you’ll get brain-fit and level-up your mental performance. with the best mindset, motivation and method, your powers become truly limitless.

An instant new york times bestsellera #1 libraryreads and indie next pick! from the new york times bestselling author of the love hypothesis comes a new steminist rom-com in which a scientist is forced to work on a project with her nemesis—with explosive results.like an avenging, purple-haired jedi bringing balance to the mansplained universe, bee königswasser lives by a simple code: what would marie curie do? if nasa offered her the lead on a neuroengineering project—a literal dream come true after years scraping by on the crumbs of academia—marie would accept without hesitation. duh. but the mother of modern physics never had to co-lead with levi ward. sure, levi is attractive in a tall, dark, and piercing-eyes kind of way. and sure, he caught her in his powerfully corded arms like a romance novel hero when she accidentally damseled in distress on her first day in the lab. but levi made his feelings toward bee very clear in grad school—archenemies work best employed in their own galaxies far, far away. now, her equipment is missing, the staff is ignoring her, and bee finds her floundering career in somewhat of a pickle. perhaps it’s her occipital cortex playing tricks on her, but bee could swear she can see levi softening into an ally, backing her plays, seconding her ideas…devouring her with those eyes. and the possibilities have all her neurons firing. but when it comes time to actually make a move and put her heart on the line, there’s only one question that matters: what will bee königswasser do?

In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. you're not stuck with the brain you're born with. renowned neuropsychiatrist dr daniel amen includes new, cutting-edge research gleaned from more than 100,000 spect brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. this book offers simple techniques which will help you to: quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.

Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. consequently, each hemisphere has both an emotional brain and a thinking brain. in this groundbreaking new book, dr. since each of the four characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. taylor shows us how to get acquainted with our own four characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well.

And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. no matter what your current brain health state may be, you can fix your brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. and, you’ll learn that these aren’t empty promises. tom o’bryan, author of the autoimmune fix, knows how to create lasting changes in health, and he’s here to share them with you.it’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. with only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. in the grieving brain, neuroscientist and psychologist mary-frances o'connor, phd, gives us a fascinating new window into one of the hallmark experiences of being human.

The science of neuroplasticity demonstrates that our brains can and do change. self-directed neuroplasticity is a method of accelerating neurological change through expressive writing. it's what happens when you harness the power of your pen or keyboard in service of intention, attention, and action for your greater good. this workbook of expressive writing for brain change can lead to increased well-being. as you learn and apply the principles of neuroplasticity to your own life, staged and sequenced through masterful application of writing techniques designed to promote positive brain change, improved satisfaction will not be far behind.

Exercise your mind with the ultimate collection of brain activities. keeping your brain healthy is just as important as taking care of your body. this book will help you keep your mind in tip-top shape. a variety of different puzzles: while all puzzles are great for brain health, different kinds of puzzles strengthen different mental skills. crossword puzzles boost vocabulary, cryptograms test deductive reasoning, and sudoku is good for number sense. this book has them all. instructions & educational insights: each type of puzzle in this brain health book for adults is introduced with an instructional warm-up, along with a simple explanation of its brain health benefits. choose the puzzle that fits your mood, and enjoy hours of mind-sharpening fun.different levels: any good workout makes you stronger over time, and the puzzles in this book are no exception. unlike other puzzle books for adults, these puzzles progress through four different challenge levels, so you can watch your puzzling skills improve while strengthening your mind.sharpen your pencils and start building brain power today, with the best choice for brain health among puzzle books for adults.

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist john j. ratey, md.did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? the evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance. ratey, m.d., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research that proves exercise is truly our best defense against everything from depression to add to addiction to aggression to menopause to alzheimer's. filled with amazing case studies (such as the revolutionary fitness program in naperville, illinois, which has put this school district of 19,000 kids first in the world of science test scores), spark is the first book to explore comprehensively the connection between exercise and the brain. it will change forever the way you think about your morning run — or, for that matter, simply the way you think.

Neuroscientist and computer engineer jeff hawkins argues that it's so hard to answer questions about the brain because our basic picture of how the brain works is wrong. in a thousand brains, hawkins takes a radically new approach to the brain, with stunning implications. hawkins' proposal, called the thousand brains theory of intelligence, is that your brain is organized into thousands upon thousands of individually computing units, called cortical columns. these columns all process information from the outside world in the same way, and each builds a complete model of the world. but because every column has different connections to the rest of the body, each has a unique frame of reference. your brain sorts out all those models by conducting a vote. the fundamental job of the brain, therefore, is not to build a single thought, but to manage the thousands of individual thoughts it has every moment. and once you understand how the brain works, it is a lot easier to make one yourself. hawkins is, above all, an engineer, and a thousand brains outlines how a new understanding of intelligence could lead to truly intelligent ai. combining cutting-edge theoretical neuroscience with an ambitious program for tomorrow's digital minds, a thousand brains heralds a revolution in the study of intelligence. it is a big-think book, in every sense of the word"–

A heavily used, but still working copy. coffee stain and wrinkling to the edge of the pages when a tired undergrad fell asleep and knocked their cup over on their books. the binding and pages of the book have been reinforced with tape, has tape and stickers on the cover, as well as lots of notes (some of the answers in the learning activities may be filled in) on the pages. ~ book does not contain an access code or cd/dvd.

Millions of people have used the ancient systems of manifestation and visualization to find health, success, love, friendship, wealth, and more. but does the “law of attraction” actually work? and more important, is this kind of life-changing philosophy within reach for everyone, even the most skeptical among us? as dr. swart reveals how and why these systems actually work by offering the latest breakthroughs in neuroscience and behavioral psychology, including lessons in neuroplasticity, magneticism, emotional and logical thinking, and even hydration, self-care, and relaxation. next, she describes her own journey from skeptic to believer, and guides readers through the scientific breakthroughs and personal revelations that changed her from an unhappy, close-minded, and disconnected woman wanting more from life, to a successful entrepreneur living with confidence, purpose, and joy. swart combines the insights and inspiration of the secret with the practical lessons of the master key system to help a new generation fulfill their dreams. the source is a rigorous, proven toolkit for unlocking our minds—and reaching our fullest potential.

Charting the intellectual history of the emerging biology of mind, eric r. kandel explains the revolutionary landmarks of modern biology and illuminates how behavioral psychology, cognitive psychology, neuroscience, and molecular biology have converged into a powerful new science of the mind. scientists are now positioned to provide meaningful and nuanced insights into mental functioning – from perception, thought, emotion, and memory to schizophrenia, depression, and age-related memory loss. these windows into the mind also open the way to more effective healing. kandel's personal quest to understand memory is threaded throughout this absorbing intellectual history. beginning with his memories of childhood experiences in nazi-occupied vienna, in search of memory chronicles kandel's outstanding career from his initial fascination with history and psychoanalysis through his exploration of neurobiology to his groundbreaking work on the cellular and molecular process of memory, which earned him the nobel prize. a deft mixture of memoir and history, modern biology and behavior, in search of memory traces how a brilliant scientist's intellectual journey intersected with one of the great scientific endeavors of the twentieth century: the search for the biological basis of memory. –book jacket. note: includes bibliographical references (p. 453-484) and index. table of contents: 1. personal memory and the biology of memory storage 2. a childhood in vienna 3. an american education 4. one cell at a time 5. the nerve cell speaks 6. conversation between nerve cells 7. simple and complex neuronal systems 8. different memories, different brain regions 9. searching for an ideal system to study memory 10. neural analogs of learning 11. strengthening synaptic connections 12. a center for neurobiology and behavior 13. even a simple behavior can be modified by learning 14. synapses change with experience 15. the biological basis of individuality 16. molecules and short-term memory 17. long-term memory 18. memory genes 19. a dialogue between genes and synapses 20. a return to complex memory 21. synapses also hold our fondest memories 22. the brain's picture of the external world 23. attention must be paid! 24. a little red pill 25. mice, men, and mental illness 26. a new way to treat mental illness 27. biology and the renaissance of psychoanalytic thought 28. consciousness 29. rediscovering vienna via stockholm 30. learning from memory : prospects. personal memory and the biology of memory storage a child of vienna an american education one cell at a time the nerve cell speaks conversation between nerve cells simple and complex neuronal systems different memories, different regions of the brain searching for an ideal model for studying memory neural analogs of learning strengthening synaptic connections a center for neurobiology and behavior even a simple behavior can be modified by learning synapses change with experience the biological basis of individuality molecules and short-term memory long-term memory memory genes a dialogue between genes and synapses a return to complex memory synapses also hold our fondest memories the brain's picture of the external world attention must be paid! a little red pill mice, men, and mental illness a new way to treat mental illness biology and the renaissance of psychoanalytic thought consciousness rediscovering vienna via stockholm learning from memory: prospects glossary notes and sources acknowledgments. personal memory and the biology of memory storage a child in vienna an american education one cell at a time the nerve cell speaks conversation between nerve cells simple and complex neuronal systems different memories, different regions of the brain searching for an ideal model for studying memory neural analogs of learning strengthening synaptic connections a center for neurobiology and behavior even a simple behavior can be modified by learning synapses change with experience the biological basis of individuality molecules and short-term memory long-term memory memory genes a dialogue between genes and synapses a return to complex memory synapses also hold our fondest memories the brain's picture of the external world attention must be paid! a little red pill mice, men, and mental illness a new way to treat mental illness biology and the renaissance of psychoanalytic thought consciousness rediscovering vienna via stockholm learning from memory: prospects.

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. for more than thirty years, richard davidson has been at the forefront of brain research. davidson has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. written with bestselling author sharon begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.

Her bestselling book, switch on your brain, has already helped thousands of readers detox their thinking and experience improved happiness and health. now she's made this life-changing content available in a curriculum kit.switch on your brain pairs science with scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. the curriculum kit includes the switch on your brain book, dvd, and workbook so that participants can get the most out of dr. leaf's exhaustive research.

Her bestselling book, switch on your brain, has already helped thousands of readers detox their thinking and experience improved happiness and health. now she's made this life-changing content available in a curriculum kit.switch on your brain pairs science with scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. the curriculum kit includes the switch on your brain book, dvd, and workbook so that participants can get the most out of dr. leaf's exhaustive research.

The instant new york times bestseller!" – the first book to address cognitive enhancement and alzheimer's prevention specifically in women–and to frame brain health as an essential component of women's health. – in this revolutionary book, dr. lisa mosconi, director of the women's brain initiative at weill cornell medical college, provides women with the first plan to address the unique risks of the female brain. – until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. they are also twice as likely to end their lives suffering from alzheimer's disease, even when their longer lifespans are taken into account. but in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers– resulting in a wealth of misinformation about women's health. – the xx brain confronts this crisis by revealing how the two powerful x chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. – taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, dr. mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. she also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. perhaps best of all, she makes clear that it is never too late to take care of yourself. – the xx brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine. his is just one of the incredible stories brain expert norman doidge tells as he reveals our brain's remarkable ability to repair itself through the power of positive thought. in the brain that changes itself doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of 'neuroplasticity' . this remarkable book will leave you with a sense of wonder at the capabilities of the human brain and the power to change which lies within all of us.

Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine. his is just one of the incredible stories brain expert norman doidge tells as he reveals our brain's remarkable ability to repair itself through the power of positive thought. in the brain that changes itself doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of 'neuroplasticity' . this remarkable book will leave you with a sense of wonder at the capabilities of the human brain and the power to change which lies within all of us.