20 Best Books About Emotional Intelligence (2023 Update)

Foreword by patrick lencioni, bestselling author of the five dysfunctions of a team.emotional intelligence 2.0 is a book with a single purposeincreasing your eq. here's what people are saying about it:? emotional intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.”? the dalai lama? a fast read with compelling anecdotes and good context in which to understand and improve.”? newsweek? gives abundant, practical findings and insights with emphasis on how to develop eq.”? stephen r. covey? this book can drastically change the way you think about successread it twice.”? but knowing what eq is and knowing how to use it to improve your life are two very different things.emotional intelligence 2.0 delivers a step-by-step program for increasing your eq via four, core eq skills that enable you to achieve your fullest potential:1) self-awareness2) self-management3) social awareness4) relationship management

How to be human at work. hbrs emotional intelligence series features smart essential reading on the human side of professional life from the pages of harvard business review. each book in the series offers proven research showing how our emotions impact our work lives practical advice for managing difficult people and situations and inspiring essays on what it means to tend to our emotional wellbeing at work. uplifting and practical these books describe the social skills that are critical

Is iq destiny? drawing on groundbreaking brain and behavioral research, goleman shows the factors at work when people of high iq flounder and those of modest iq do surprisingly well. these factors add up to a different way of being smart – one he terms "emotional intelligence". emotional intelligence includes self-awareness and impulse control, persistence, zeal and self-motivation, empathy and social deftness. these are the qualities that mark people who excel in real life: whose intimate relationships flourish, who are stars in the workplace. these are also the hallmarks of character and self-discipline, of altruism and compassion – basic capacities needed if our society is to thrive. emotional intelligence is not fixed at birth. goleman's argument is based on a highly original synthesis of current research, including new insights into the brain architecture underlying emotion and rationality. he shows precisely how emotional intelligence can be nurtured and strengthened in all of us. and because the emotional lessons a child learns actually sculpt the brain's circuitry, goleman provides detailed guidance as to how parents and schools can be use this window of opportunity in childhood.

A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than iq – 'a revolutionary, paradigm-shattering idea' (harvard business review)featuring a new introduction from the authordoes iq define our destiny? in his groundbreaking bestseller, daniel goleman argues that our view of human intelligence is far too narrow. it is not our iq, but our emotional intelligence that plays a major role in thought, decision-making and individual success. self-awareness, impulse control, persistence, motivation, empathy and social deftness: all are qualities that mark people who excel, whose relationships flourish, who can navigate difficult conversations, who become stars in the workplace. with new insights into the brain architecture underlying emotion and rationality, goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.

In his defining work on emotional intelligence, dan goleman has found that it is twice as important as other competencies in determining outstanding leadership. if you read nothing else on emotional intelligence, read these 10 articles.

́as time goes on and technology gets more and more advanced, eq (emotional intelligence) will become far more important than iq – excited to be living at the dawn of this era and to watch it unfold! ́ – quote from gary vaynerchuck, chairman of vayner – x, ceo of vayner – media, 5'time nyt bestselling author and internet celebrity. – keep reading to discover what a higher eq can mean for you – the way you understand your own and other people ́s emotions… will not only influence the relationship with your partner, family and friends… maybe even more importantly, with colleagues, your manager and peers at work. – improving your emotional intelligence can have a big positive influence on all aspects of your life, and even directly increase your income and career trajectory. – the fact that emotional intelligence has become an important part of the curriculum of $66,000 mba programs leaves clues as well. – here ́s a small part of what you ́ll discover inside masculine emotional intelligence: use ́the emotional x-ray scan ́ to recognize emotions from other people, solely based on body language and facial expressions. mastering this will get you a lot of respect and high social status and can be used both at work as at home. (warning this can give you an unfair advantage) (page 80) why society gives men, in general, an unfair disadvantage regarding emotional intelligence … and what you can do about it today (page 38) the ́instant chill pill ́ so you return quickly to normal speaking volume and de-escalate the tension when you're angry or having a fight with your partner. works even if you ́re boiling with rage(page 40) an eye-opening, real-life example of how low emotional intelligence can cost you your career. learn from this harrowing example, so you can prevent it happening to you (page 54) how to analyze your emotions at work, so you can strategically plan your behaviors and reactions. (page 56) 3 ways to effectively manage your frustrations, so you avoid suffering from the consequences when you get mad (page 58) 4 proven methods to reduce nervousness and worrying, so you can focus your thoughts and energy on solutions (page 59) 3 down-to-earth and practical tips to manage your anger, so you can avoid a divorce or lay-off (page 60) the 6 steps to discover your own emotions, to prevent broken relationships and problems at work (page 78) and much, much more…. plus, you'll also get the free 30 day, 15 minutes a day, eq mastery program. other books on this subject tend to be quite theoretical and academic. this book, written in plain english, is jam-packed with day-to-day examples. including ́the 30-day eq mastery program ́ which guides you step-by-step through essentials on how to deal with your own, and other people ́s emotions. explained through very relatable real-life situations, at work, at home or wherever. maybe you doubt if you can develop emotional intelligence later in life. well, scientific studies show, that 5-year olds significantly improved their ei with only a few hours of practice. this indicates emotional intelligence isn ́t something you ́re born with. you can improve and develop further during your life, at any age. so, if you have an inner wish to increase the chances of success in your relationships with people, chances of success at work or your social status, then scroll-up and click ́add to cart ́.

The key to success in life and business is to become a master at conversational intelligence. it's not about how smart you are, but how open you are to learn new and effective powerful conversational rituals that prime the brain for trust, partnership, and mutual success. conversational intelligence translates the wealth of new insights coming out of neuroscience from across the globe, and brings the science down to earth so people can understand and apply it in their everyday lives. author judith glaser presents a framework for knowing what kind of conversations trigger the lower, more primitive brain; and what activates higher-level intelligences such as trust, integrity, empathy, and good judgment. conversational intelligence makes complex scientific material simple to understand and apply through a wealth of easy to use tools, examples, conversational rituals, and practices for all levels of an organization.

By now, emotional intelligence (eq) needs little introduction–it's no secret that eq is critical to your success. but knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. emotional intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core eq skills–self-awareness, self-management, social awareness, and relationship management–to exceed your goals and achieve your fullest potential. for the first time ever in a book, drs. bradberry and greaves unveil talentsmart's revolutionary program to help people identify their eq skills, build these skills into strengths, and enjoy consistent performance in the pursuit of important life objectives. this audiobook contains proven strategies from a decade-long effort to accurately measure and increase emotional intelligence. trusted by upper-echelon leaders inside companies worldwide, these strategies will enable you to capitalize on the skills responsible for 58% of performance in all types of jobs. the new, enhanced online edition of the world's bestselling emotional intelligence test, the emotional intelligence appraisal, will show you where your eq stands today and what you can do to begin maximizing it immediately. the audiobook's smooth narrative style turns rigorous research into memorable stories and practical strategies that anyone can use to his or her advantage. with 90% of top performers high in eq, and eq twice as important as iq in getting where you want to go in life, who can afford to ignore it?

Do you want to build meaningful relationship bridges in both your work and personal life? it's definitely easier when you have some help along the way, and by the wayhow does communicating effectively with people to avoid conflicts and get what you want from life sound to you? in this book, you will learn how to do that one thing which will instantly help out in improving eq the two different crucial ideas which helps to avoid socially awkward situations do these 5 practices and instantly become the favorite star in your workplace improve or even rescue any relationship you wish with these 5 working tips learn how to manage toxic and stressful work environments through our 8 step process improve and enhance empathy. see yourself growing in confidence and emotional intelligence instantly boost your social awareness and master your relationships with the actionable strategies available in the book. connect naturally with others in a more productive way, and easily navigate through interpersonal relationships to be able to get the most out of life! get used to creating positive outcomes in both work and personal situations when you have a better grasp of the ins and outs of emotional intelligence.

From the new york times and wall street journal bestsellerin his popular stanford university lectures, shirzad chamine reveals how to achieve one's true potential for both professional success and personal fulfillment. his groundbreaking research exposes ten well-disguised mental saboteurs. nearly 95 percent of the executives in his stanford lectures conclude that these saboteurs cause “significant harm” to achieving their true potential. with positive intelligence, you can learn the secret to defeating these internal foes. positive intelligence (pq)sm measures the percentage of time your mind is serving you as opposed to sabotaging you. while your iq and eq (emotional intelligence) contribute to your maximum potential, it is your pq that determines how much of that potential you actually achieve.the great news is that you can improve your pq significantly in as little as 21 days. with higher pq, teams and professionals ranging from leaders to salespeople perform 30 to 35 percent better on average. importantly, they also report being far happier and less stressed. the breakthrough tools and techniques in this book have been refined over years of coaching hundreds of ceos and their executive teams. shirzad tells many of their remarkable stories, showing how you too can take concrete steps to unleash the vast, untapped powers of your mind.discover how to – identify and conquer your top saboteurs. common saboteurs include the judge, controller, victim, avoider, and pleaser. – measure the positive intelligence score (pq) for yourself or your team—and see how close you come to the critical tipping point required for peak performance. – increase pq dramatically in as little as 21 days. – develop new brain “muscles,” and access 5 untapped powers with energizing mental “power games.” – apply pq tools and techniques to increase both performance and fulfillment. applications include team building, mastering workload, working with “difficult” people, improving work/life balance, reducing stress, and selling and persuading.

Emotional intelligence was an international phenomenon, appearing on the new york times bestseller list for over a year and selling more than five million copies worldwide. in social intelligence, daniel goleman explores an emerging new science with startling implications for our interpersonal world. he describes the “dark side” of social intelligence, from narcissism to machiavellianism and psychopathy. he also reveals our astonishing capacity for “mindsight,” as well as the tragedy of those, like autistic children, whose mindsight is impaired.is there a way to raise our children to be happy? what is the basis of a nourishing marriage? how can business leaders and teachers inspire the best in those they lead and teach? how can groups divided by prejudice and hatred come to live together in peace?

Emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. with the language of emotions, empathic counselor karla mclaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise. here is a much-needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through the language of emotions.

Do you want to develop the most important social skills to lead a better life and build happier and more meaningful relationships? do you want to see a drastic improvement in your everyday life and learn more about yourself? ⭐ somethings, does that sound familiar? if your answer is yes, don't worry, and keep reading! i don't know much about myself. i only know that i don't control myself when i get angry, and sometimes i can't control what i say, being too impulsive. i yelled at a little girl because she was rude, without realizing her mother was beside me. – i've never been able to control myself, but then i discovered that someone has studied how to control your emotions! years ago, in 1990, the function of emotional intelligence was found by p. salovey e j. d. mayer, and then it was resumed by daniel goleman in 1995. but what is emotional intelligence? it is the ability to recognize our and others' feelings, motivate ourselves, and manage our emotions in relationships and within ourselves. emotional intelligence is a mix of empathy, motivation, self-control, logic, ability to adapt and manage emotions to see the bright side of any situation you're in. but how does emotional intelligence develop? and how do you get the emotional intelligence mastery? i was the first to ask myself these questions when these problems began to weigh on me, but then i researched, studied, and found the answers! if you want to know their names, you have found a suitable book collection! inside emotional intelligence mastery, you'll discover six books in one that will teach you to manage your emotions. in this bundle designed for you, you can study and deepen six different human psychology topics to help you on your journey. – cognitive behavioral therapy made simple – going through these pages, you will learn: ✔️ how emotional intelligence can help you positively impact both at work and in your personal life; ✔️ how to learn the core emotions and how the body reacts to your various emotional states at any given moment; ✔️ how to define your values and never stress out when making a decision or approaching a particular situation; ✔️ hot to influence others and get what you want without looking like a manipulative person; ✔️ how to build meaningful and lasting relationships based on mutual respect, empathy, and trust; … and these are only a few of the topics! ⭐ my first tip is: start now and don't procrastinate! knowing yourself and mastering emotions takes an entire lifetime, but investment return will be priceless because, with this powerful book in your hands, you will change your life positively. believe me! begin today your journey of self-awareness, get in charge of your emotions, anxiety, and any negative self-talk. you will no longer need to go to bookstores or search the internet for days and days looking for answers because they're all here! let this book help you discover how to unleash the full power of emotional intelligence to your advantage. ⚡ scroll up, click the buy now button and become emotionally smarter with a practical approach! ⚡

Modern businesses place huge emphasis on technical training. and yet a lot of what determines the success or failure of organisations has nothing to do with the sort of hard skills taught at business school; instead, it comes down to the degree of emotional intelligence circulating in the workplace. this is a book that introduces us to twenty core emotional skills that can help businesses to flourish. they range from giving honest feedback, to accepting that it's ok to fail, to addressing jealousies and insecurities within teams. the book is informed by the practical work that the learning and development division of the school of life carries out, endeavouring to change the culture within organisations around the world through teaching teams the art of emotional intelligence. it shows us not only how to be a more effective worker, but a more well-balanced human too.

As organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. inthe modern work environment, teams are expected to embrace change, navigatecomplexity, and collaborate well under pressure ―all while deliveringexceptional results and forming productive relationships. while it is crucial to have talented, bright people within ateam, there is a dynamic that is even more essential to overall teameffectiveness. this dynamic is "team emotional intelligence" (team eq). whilemost people are familiar with emotional intelligence (eq) when it comes toindividuals, the power of how eq relates to the entire team has not beenwell-understood until now. insights from the latest research on team emotional intelligenceand talentsmarteq's research trends from working with over 200 teams (with2000+ team members) combine to bring eq know-how to the team level. teamemotional intelligence 2.0 delivers practical strategies and showcases how anemotionally intelligent team is far more than the sum of its parts. this bookfocuses on the four key skill areas of team eq: team emotion awareness, teamemotion management, internal team relationships, and external teamrelationships, and it delivers 55 strategies and a step-by-step process forincreasing team eq skills so team leaders and anyone who's a member of a teamcan achieve peak performance and reach their goals. greaves, evan watkins, andtheir contributing team of experts begin with a life and death story of teamfailure that illustrates how emotions can drive team decisions and lead todisaster. they share a proven approach to helping teams understand team eqskills, build these skills into strengths, and use them to sustain positivemomentum and achieve peak performance. strategies for remote and hybrid teamsworking virtually offer targeted approaches to bonding, communicating, toughconversations, and decision making as modern workplaces transform. like she didwith the best-selling emotional intelligence 2.0 (at 2 million copies sold andcounting), dr. greaves and her team take complex concepts and translate theminto easy-to-understand skills that can be used immediately and developedfurther over time. as organizations increasingly rely on getting work donethrough teams, the understanding and development of team eq skills is morerelevant and impactful than ever.

From the author of the bestselling mindfulness: be mindful. live in the moment. emotional intelligence is fast becoming the skill to master that will unlock your true potential. you’ve probably noticed that it’s not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. it’s your ability to manage your feelings, other people and your interactions with them that makes the difference. this book will show you how. it will change the way you think about emotions. instead of thinking of emotions as being positive or negative, you will learn that all emotions have a positive intent – all emotions have our best interests in mind. improve your emotional intelligence and you improve your ability to understand and manage emotions. you can think clearly and creatively, manage stress and challenges, communicate well with others and display trust, empathy and confidence. you will be in a better position to handle situations, events and other people that in the past you’ve found difficult or stressful. emotional intelligence will show you how to heighten your eq and improve your personal and work life, including how to – be more assertive and confident – express how you feel, what you want and don’t want. – understand what others are feeling and forge stronger relationships – manage office politics and navigate the social complexities of the workplace – manage anxiety, anger and disappointment – deal with bullying – motivate and inspire others

Would you like to master social skills and build better relationships? would you like to be able to communicate more effectively? would you like to better understand your emotions? the truth is, not many people realize what eq is really all about or what causes its popularity to grow constantly. ★★★ get the paperback version and receive the kindle ebook for free ★★★ emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts. they handle stress well, say "no" easily, realistically assess the achievements of themselves or others and are not afraid of constructive criticism and taking calculated risks. there was times when you just intuitively felt something was amiss and wished that you had the tools to figure out the situation ?? well, look no further, because this book emotional intelligence 2.0 will provide that blueprint and solution to improving your social awareness as well as increasing your eq to better the relationships in both your personal and work life ! in this guide, you're going to uncover: the five main components of emotional intelligence the checklist to find out if you're emotionally intelligent failsafe steps to develop solid self-awareness ten powerful steps to recognize your emotions and get it under control five effective tips to help you understand others two different crucial ideas which helps to avoid socially awkward situations fifteen questions to help you determine your status in the workplace improve any relationship you wish with these 5 working tips enhance empathy: see yourself growing in confidence and emotional intelligence …and much, much more ! thoughtfully written and filled with persuasive case studies and anecdotes, emotional intelligence 2.0 is a powerful guide filled with actionable advice you can use as soon as today to master your emotions and use it creatively to achieve your goals. every chapter covers different areas of emotional intelligence and shows you, step by step, what exactly you can do to develop your eq and become the better version of yourself. get used to creating positive outcomes in both work and personal situations when you have a better grasp of the ins and outs of emotional intelligence. master your emotions and really unleash the empath in you ! if you want to know more about emotional intelligence 2.0 scroll up and click the " buy now " buttom ! ★★★ get the paperback version and receive the kindle ebook for free ★★★

Would you like to master social skills and build better relationships? would you like to be able to communicate more effectively? would you like to better understand your emotions? the truth is, not many people realize what eq is really all about or what causes its popularity to grow constantly. ★★★ get the paperback version and receive the kindle ebook for free ★★★ emotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts. they handle stress well, say "no" easily, realistically assess the achievements of themselves or others and are not afraid of constructive criticism and taking calculated risks. there was times when you just intuitively felt something was amiss and wished that you had the tools to figure out the situation ?? well, look no further, because this book emotional intelligence 2.0 will provide that blueprint and solution to improving your social awareness as well as increasing your eq to better the relationships in both your personal and work life ! in this guide, you're going to uncover: the five main components of emotional intelligence the checklist to find out if you're emotionally intelligent failsafe steps to develop solid self-awareness ten powerful steps to recognize your emotions and get it under control five effective tips to help you understand others two different crucial ideas which helps to avoid socially awkward situations fifteen questions to help you determine your status in the workplace improve any relationship you wish with these 5 working tips enhance empathy: see yourself growing in confidence and emotional intelligence …and much, much more ! thoughtfully written and filled with persuasive case studies and anecdotes, emotional intelligence 2.0 is a powerful guide filled with actionable advice you can use as soon as today to master your emotions and use it creatively to achieve your goals. every chapter covers different areas of emotional intelligence and shows you, step by step, what exactly you can do to develop your eq and become the better version of yourself. get used to creating positive outcomes in both work and personal situations when you have a better grasp of the ins and outs of emotional intelligence. master your emotions and really unleash the empath in you ! if you want to know more about emotional intelligence 2.0 scroll up and click the " buy now " buttom ! ★★★ get the paperback version and receive the kindle ebook for free ★★★

Boost emotional intelligence in any situation to achieve exceptional results for any organisation as organisations around the world are putting more focus on the mindset and wellbeing of staff, the need to develop emotional intelligence (ei) has never been greater. emotional intelligence in the workplace—including the five key concepts of self-awareness, self-regulation, empathy, social skills and motivation—is defined as your ability to identify and manage your personal emotions and the emotions of your colleagues and co-workers. emotional intelligence is in high demand and is expected to become an essential component of success in the future of work. emotional intelligence: a simple and actionable guide to increasing performance, engagement and ownership is designed to help you master ei and empower you to achieve the very best outcome for everyone in your organisation. cutting through the hype and dispelling the myths about ei, this practical, easy-to-use resource provides clear guidance, powerful tools, and actionable steps for developing and implementing ei in the workplace for immediate results. amy jacobson, an experienced ei specialist, leadership trainer and coach, shares the tools, methodologies, concepts and actions that increase ei in any situation. packed with real-life examples and case studies, insightful questions, and useful diagrams to create action, this must-have guide: offers a powerful 5-part methodology—own it, face it, feel it, ask it, and drive it—to help you understand and immediately implement emotional intelligence principles in both your personal and professional life increases your emotional intelligence in the workplace to enable you to inspire and energise staff, support empathy and self-awareness, and drive high levels of performance improves the way you handle high pressure environments, manage challenging situations, and interact with people with different communication styles helps you solve difficult problems in the workplace such as loss of purpose and engagement, cultural issues, poor communication, and low productivity provides concrete steps for eliminating negative behaviors and for owning the role you play, your impact on others, and the decisions and choices you make emotional intelligence: a simple and actionable guide to increasing performance, engagement and ownership is an indispensable book for anyone interacting with others in the workplace, especially those with leadership roles such as senior executives, board members, department heads, managers and supervisors.

Do you feel like you are constantly messing up relationships wherever you go? not just romantic ones either—some are platonic, or professional, or even familial. if you feel like your relationships are in shambles and you want to know why, then keep reading! emotional intelligence is a skill set that is designed to provide you with social skills that can keep your relationships running smoothly once and for all. when you develop emotional intelligence, you focus on four key skills that all come together to create an ability to manage social situations with ease. these skills are self-awareness, self-control, empathy, and motivation. when you are able to employ these four skills within the emotional intelligence skillset, you unlock one more master skill—social skills that you may have been lacking. – you can develop your emotional intelligence and raise your emotional intelligence quotient! within this book, you will find:a comprehensive background to the basics of emotional intelligence and why it is so incredibly important to you in the first place – a discussion of how emotional intelligence can improve you as an individual – how emotional intelligence and persuasion go hand-in-hand – how emotional intelligence relates to emotional drain and how to fight it – habits of the emotionally intelligent individual – an emotional intelligence quotient test with results the information you need to foster the development of your own emotional intelligence is only a click away.