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20 Best Books About Happiness (2023 Update)
Are you looking for the Best Books About Happiness? If so, you’ve come to the right place.
Choosing the Best Books About Happiness can be difficult as there are so many considerations, such as Bonprix, Compendium, Games Workshop, LEGO, Oliver Bonas, Penguin Random House, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Happiness available.
The average cost is $14.58. Sold comparable range in price from a low of $6.79 to a high of $24.99.
Based on the research we did, we think The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books About Happiness (19 Sellers)
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Features:
- Publisher: harperpaperbacks
- Publisher date: 06/11/2018
- Dimensions: 20.3 x 13.5 x 2.1 centimetres (0
Features:
- Binding type: paperback
- Year published: 2015-12-14
- Number of pages: 368
Features:
- Series: vintage international
- Binding type: paperback
- Publisher: random house usa inc
Features:
- Binding type: hardback
- Year published: 2019-04-02
- Number of pages: 288
Features:
- With tips on how to live in the moment and improve your wellbeing
- Includes positive quotes and simple exercises
- Authored by kim quadrille
Features:
- Binding type: hardback
- Publisher: penguin putnam inc
- Year published: 1998-12-03
$10.95
4.2
Features:
- 1 new york times bestseller.
- An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation. –elizabeth gilbert.
- This paperback edition is revised with new material.
Features:
- Binding type: paperback
- Publisher: harpercollins publishers inc
- Year published: 2008-02-18
Features:
- About the author.
- About the illustrator.
- Penny weber is a full-time artist and illustrator from long island, new york who works both digitally and traditionally in acrylics and watercolors.
Features:
- Rabbit tracks in the snow.
- Kiteboarding and kitesurfing.
- Caramel gelato.
$15.68
5.0
Features:
- Publisher: little, brown spark
- Publisher date: 04/09/2018
- Category: health & wellbeing, self help, personal growth
Features:
- Perfect for sharing with a new parent, a graduate, a loved one, or a friend in need of a pick-me-up.
- Bruce velick is a gallery curator who looked at thousands of images to find the perfect collection for this exhibition of a book.
- Makes a great graduation, milestone, new parent, mother's or father's day gift.
Features:
- Optimally spend your hours and feel confident in those choices
- Sidestep distractions
- Create and savor moments of joy
$10.64
4.6
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
$9.52
4.6
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Reducing stress and worry
- Handling painful thoughts and feelings more effectively
- Breaking self-defeating habits
Features:
- Binding type: paperback
- Year published: 2013-05-31
- Number of pages: 274
Features:
- The japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.
- Series: courage to series.
- Binding type: paperback.
Features:
- Reader review'i actually struggled to put it down'
- Reader review'it will definitely help me structure and control my mind better'
- Reader review
$11.70
5.0
Features:
- An amazon best memoir of the month
- One of elle magazine's best books of 2017
- Goodreads best of the month
1. The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent A Year Trying To Sing In The Morning, Clean My Closets, Fight Right, Read Aristotle, And Generally Have More Fun [Book]
Product Details:
#1 new york times bestseller – gretchen rubin’s year-long experiment to discover how to create true happiness. drawing on cutting-edge science, classical philosophy, and real-world examples, rubin delivers an engaging, eminently relatable chronicle of transformation. this special 10th anniversary edition features a conversation with gretchen rubin, happiness project stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.“ an enlightening, laugh-aloud read. . . . filled with open, honest glimpses into [rubin’s] real life, woven together with constant doses of humor.”—christian science monitor – gretchen rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “the days are long, but the years are short,” she realized. “time is passing, and i’m not focusing enough on the things that really matter.” in that moment, she decided to dedicate a year to her happiness project. – in this lively and compelling account—now updated with new material by the author—rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. – this updated edition includes:· an extensive new interview with the author· stories of other people’s life-changing happiness projects· a resource guide to the dozens of free resources created for readers· the happiness project manifesto· an excerpt from gretchen rubin’s bestselling book the four tendencies: the indispensable personality profiles that reveal how to make your life better (and other people’s lives better, too)
Reviews:
Another great book from the author.Dana
2. The Happiness Project (Revised Edition): Or, Why I Spent A Year Trying To Sing In The Morning, Clean My Closets, Fight Right, Read Aristotle, And Generally Have More Fun [Book]
Product Details:
“this book made me happy in the first five pages.” —aj jacobs, author of the year of living biblically: one man's humble quest to follow the bible as literally as possible award-winning author gretchen rubin is back with a bang, with the happiness project. the author of the bestselling 40 ways to look at winston churchill has produced a work that is “a cross between the dalai lama’s the art of happiness and elizabeth gilbert’s eat, pray, love.” (sonya lyubomirsky, author of the how of happiness: a scientific approach to getting the life you want) in the vein of julie and julia, the happiness project describes one person’s year-long attempt to discover what leads to true contentment. drawing at once on cutting-edge science, classical philosophy, and real-world applicability, rubin has written an engaging, eminently relatable chronicle of transformation.
Specifications:
| Language | English |
| Original Languages | English |
| Assembled Product Dimensions (L x W x H) | 7.90 x 5.20 x 0.90 Inches |
Reviews:
I had started this book a few years ago but I never finished because life got in the way. So in 2020 I decided that this year is the year to restart books I had never taken seriously. The January chapter is complete and I have taken steps to declutter not only my mind but also my physical surroundings. It’s a great book and I’m excited to see what the February chapter has in store.maria.d
An easy read as you go month by month. Gretchen explores things which I can relate to but makes the things that are irrelevant to my life still readable. A different thought provoking book. A nice change from a "how to" follow these instructions approach but a more warts and all approach that makes you think about your own journey.Kirst
Gretchen Rubin has come to the realization that she is not focusing on the things in life that really matter. While riding the city bus one day she looks out the window to see a woman about her age trying to balance an umbrella look at her cell phone and push a stroller while carrying a child. The site of it gave her a jolt. She saw herself riding the same crosstown bus everyday back and forth; This is my life-but I never give any thought to it." She realized she was suffering from a midlife malaise; although she lived a very fortunate life something was still missing. As she states early in the book she had everything she could possibly want but failed to appreciate it. Like most of us she was caught up in the day to day routine of life. We just go through each day and take for granted the things in life that are most important. The more she thought about this she realized that something needed to change and thus began her year long happiness project. Rubin creates a list of resolutions to focus on each month known as The Twelve Commandments. There is a list of what she calls The Secrets of Adulthood and along the way discovers Four Splendid Truths. She reads countless books on the subject of happiness by the likes of Dalai Lama Martin Seligman Aristotle Elizabeth Gilbert The Autobiography of Benjamin Franklin Samuel Johnson and many others. She studies current scientific research tries meditation begins a strength training exercise program studies various spiritual leaders and their philosophies tries journaling and many other ideas in the pursuit of happiness. It is obvious that Rubin is very passionate about this project. At times a bit too analytical however I found it to be very enlightening and I really enjoyed the book. While reading "The Happiness Project" I was inspired by much of the wisdom she shared from the various books she read on the subject; I have added several of the books mentioned to my personal book list. I think anything that promotes the pursuit of a happier more fulfilled life is definitely worth reading."GerrBeck
3. The Architecture Of Happiness [Book]
Product Details:
The achitecture of happiness is a dazzling and generously illustrated journey through the philosophy and psychology of architecture and the indelible connection between our identities and our locations.one of the great but often unmentioned causes of both happiness and misery is the quality of our environment: the kinds of walls, chairs, buildings, and streets that surround us. and yet a concern for architecture is too often described as frivolous, even self-indulgent.
Reviews:
The book is used in a design office for all to see and read.Jenny
Really enjoyed reading there is a lot area covered concern about architecturerida8235_nvtpgcib
This book is written in a fantastic witty and almost poetic style, de Botton has a very unique approach to architecture and design. It is educational historically, but more than that the author explains many concepts that people rarely consciously consider. Architecture's importance is undeniable, it affects our deepest instincts whether we realize it or not – our sense of self, place, identity, security, happiness and hope. Such a deeply practical, even sensible form of design has a very real impact on us intuitively. De Botton explores these concepts in this simple, beautifully illustrated, and often funny book. Highly recommended.
4. The Atlas Of Happiness: The Global Secrets Of How To Be Happy [Book]
Product Details:
A round the world trip through 33 international happiness concepts, from the bestselling author of the year of living danishly, helen russell. feeling terrified of that upcoming job interview? take inspiration from the icelanders and get some ¤etta reddast, the unwavering belief that everything will work out in the end. lost your way in life? make like the chinese and find your xingfu, or the thing that gives you real purpose. too much on your plate? the italians can help you learn the fine art of dolce far niente, aka the sweetness of doing nothing at all. – overwhelmed by busyness and disconnected from nature? the swedish have a solution – just find your smultronstèalle, or 'wild strawberry patch', your perfect escape from the rest of the world. from australia to wales, via bhutan, ireland, finland, turkey, syria, japan, and many more besides, the atlas of happiness uncovers the global secrets to happiness, and how they can change our lives.
Reviews:
Easily readable in small chunks, packed with fascinating information.rozzylaws
great read and illustrationskatrinezkapunk
5. The Little Book Of Happiness: Live. Laugh. Love [Book]
Product Details:
Specifications:
| Language | English |
| Release Date | January 2018 |
| Length | 192 Pages |
| Dimensions | 1.0" x 4.2" x 5.1" |
Reviews:
This was a gift for my grandmother and she loved it! Lovely reminder for her to find happiness in each day.mcc-619909
Lovely positive book for gift.resourceacademy56
6. The Art Of Happiness: A Handbook For Living [Book]
Product Details:
"nearly every time you see him, he's laughing, or at least smiling. and he makes everyone else around him feel like smiling. he's the dalai lama, the spiritual and temporal leader of tibet, a nobel prize winner, and an increasingly popular speaker and statesman. what's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." how to get there has always been the question. "through conversations, stories, and meditations, the dalai lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. together with dr. cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace."–book jacket.title summary field provided by blackwell north america, inc.
Specifications:
Reviews:
The Dalai Lama is certainly a force to be reckoned with! This book is very inspiring and I loved how Howard Cutler questioned the Dalai Lama's Tibetan philosophy to our Western style of living. This book is one to keep on hand even after reading to refer back to when life has you down. OR pass it along to co-worker, friend, loved one; anyone who needs inspiration in their lives and/or loves to inspire others.wendgran7
I purchased this title after I borrowed it from someone and read it. I had to have a copy of this in my personal library. This is an GREAT book filled with very basic teachings about why, we as people, should be happy, yet often, so many of us are not. Anyone who is trying to make a positive change in their life and be happier should read this book. This book will give you very solid information about how we need to turn away from things like anger, resentment, and jealousy, while building patience, tolerance, and love. This is the type of book that can change your life if you WANT to change. A+steve_cleveland
7. 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works–A True Story [Book]
Product Details:
#1 new york times bestseller winner of the 2014 living now book award for inspirational memoir"an enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."—elizabeth gilbertnightline anchor dan harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.after having a nationally televised panic attack, dan harris knew he had to make some changes. a lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. eventually, harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.finally, harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of america’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Specifications:
| Weight | 1.12 lb |
Reviews:
I heard Dan Harris interviewed and thought I'd check out the book. Well…..it got me started on meditation and I have listened to his podcasts and do meditation regularly now. I was a fairly even-keeled and happy person to begin with but now I understand how we function and when things do go south, I can stay centered. If there is one book that has helped me move further toward mindfulness and being happier and centered, this is it. Thank you, Dan.feelinggood
Highly recommended. I purchased as a gift. I hope its enjoyed@Magnolia
8. The 100 Simple Secrets Of Happy People: What Scientists Have Learned And How You Can Use It [Book]
Product Details:
Scientists and academics have spent entire careers investigating what makes people happy. but hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. now the bestselling author of the 100 simple secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. believe in yourself: across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives.
Reviews:
I re-read this book when I slip back into old habits which no longer serve me.Lyn the walker
The book arrived before I expected it too. It came with no flaws. Excellent.aman4903_rltwgl
9. Growing Up With A Bucket Full Of Happiness: Three Rules For A Happier Life [Book]
Product Details:
Through the simple concept of an invisible mental and emotional bucket, growing up with a bucket full of happiness gives a very real and profound understanding of why people act as they do. this book teaches the "bucketfilling" language by examining a number of difficult subjects with colorfully-illustrated chapters, thought-provoking questions, and relevant real-life situations. readers of all ages will learn and experience, through daily practice, the value of kindness, understanding, resiliency, and courage in a world that isn't always kind. publications by bucket fillers: -have you filled a bucket today? -fill a bucket -growing up with a bucket full of happiness -my bucketfilling journal -will you fill my bucket? -bucket filling from a to z -bucket filling from a to z poster set -my very own bucket filling from a to z coloring book -baby's bucket book -buckets, dippers, and lids
Reviews:
I read excerpts of this book to my Year 2 class when student well-being issues need to be addressed.Ms Smiley
I read this to my child everynight and she loves it. We both love its content, illustration and wordings. She's only 4 years old and she understands it quite easily. It's a great book that teaches children and adults alike on ways to be kind to others and yourself in turn filling up your bucket and of the others (happiness portrayed as the bucket). I highly reccomend this book and is a must read to children.Erika
10. 14,000 Things To Be Happy About.: Newly Revised And Updated [Book]
Product Details:
Something to be happy about: this mesmerizing bestseller is revised and updated. originally published 25 years ago (happy anniversary!) from a list that barbara ann kipfer started making as a child, it’s the book that marries obsession with happiness. and it now has 4,000 fresh and more current reasons to be happy:rabbit tracks in the snow. kiteboarding and kitesurfing. caramel gelato.scoring super-high on a scrabble turn. babies burping.summer storms. white cupcakes with multicolored sprinkles. big red barns. 20 minutes all to yourself. no opinions, no explanations, no asides, no footnotes, editorializing, or proselytizing. with its chunky shape, striking black-and-white cover, and 100 whimsical illustrations by pierre le-tan, the new 14,000 things is an irresistible catalog of good thoughts completely updated to reflect today’s world—and an uplifting gift for people of all moods and all ages.
Reviews:
Loved the first print, happy to have this copyvirgo16brenda
I had a copy of this book in the 1990s – the updated edition is great!wowtigers1973
11. Joyful: The Surprising Power Of Ordinary Things To Create Extraordinary Happiness [Book]
Product Details:
Next big idea club selection — chosen by malcolm gladwell, susan cain, dan pink, and adam grant as one of the "two most groundbreaking new nonfiction reads of the season!" inc's "10 most inspiring books of 2018"real simple's "best books of 2018"elle's "29 best books of 2018" techcrunch's "favorite things of 2018""this book has the power to change everything! writing with depth, wit, and insight, ingrid fetell lee shares all you need to know in order to create external environments that give rise to inner joy."–susan cain, author of quiet and founder of quiet revolution designer and ted star ingrid fetell lee presents groundbreaking research to explain how making small changes to your surroundings can create extraordinary happiness in your life. is there a reason that people — regardless of gender, age, culture, or ethnicity — are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons. increasingly, experts urge us to find balance and calm by looking inward — through mindfulness or meditation — and muting the outside world. but what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy?
Reviews:
Lovely item – excellent conditionjoaarjo-dzg5fid4iy
A beautifully written book with great insight. I highly recommend reading it.jbuys12
Arrived promptly and in perfect condition. Appreciate the recyclable packaging.Ann G.
12. Joy!: Photographs Of Life S Happiest Moments (Uplifting Books, Happiness Books, Coffee Table Photo Books) [Book]
Product Details:
Smiles are contagious: joy! this universal human emotion soothes the soul and lifts the spirit, even in troubled times. in joy! photographs of life's happiest moments, beautiful photos are complemented by poignant quotes about peace, joy, and love by mother teresa, charles dickens, emily dickinson, and others. – perfect for sharing with a new parent, a graduate, a loved one, or a friend in need of a pick-me-up. bruce velick is a gallery curator who looked at thousands of images to find the perfect collection for this exhibition of a book. – an "introduction to joy" by dr. emmons, a professor of psychology, provides the reader with a brief yet thorough understanding of the concept of joy and what it actually means. photographs of life's happiest moments will appeal to lovers of photography collections and inspirational readings. – each photograph in this handy hardcover book captures a moment of pure, unadulterated happiness. makes a great graduation, milestone, new parent, mother's or father's day gift. – perfect as a get together conversation piece or coffee table book.
Reviews:
Book was smaller than I imagined. Should have looked at sizing.Mary
13. Happier Hour: How To Beat Distraction, Expand Your Time, And Focus On What Matters Most [Book]
Product Details:
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (eve rodsky, new york times bestselling author) that is the antidote to overscheduling.our most precious resource isn’t money. it’s time. happier hour provides empirically based insights and easy-to-implement tools that will allow you to: -optimally spend your hours and feel confident in those choices -sidestep distractions -create and savor moments of joy -design your schedule with purpose -look back on your years without regrets enlivened by holmes’s upbeat narrative and groundbreaking research, happier hour “is filled with loads and loads of practical, evidence-based advice for how to live better by investing in what really matters. it’s the kind of book that can change your life for the better” (laurie santos, yale professor and host of the happiness lab podcast).
14. The How Of Happiness : A Practical Guide To Getting The Life You Want By Sonja Lyubomirsky
Product Details:
Always emphasizing how much an individual's happiness is within his or her control, lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology. 'the how of happiness' is about how to find lasting happiness – how to become and remain a happier person. based on scientific research and trials, this book charts new territory in popular psychology. age group: adult.
Specifications:
Reviews:
good book to look into the scientific basis of happiness.dmuthukumaruk
I am studying a Masters in Applied Positive Psychology where the "How of Happiness" is a prescribed text. I found the book very readable with great exercises to try for myself and detailed references to follow up. It strikes a great balance of scientific rigour and readability for those without a psychology background. I would highly recommend it to clients, friends and fellow students of psychology.Tanya eternal Student
I found this book extremely enlightening and educational and full of helpful links to follow up on ideas/claims made. It is based on empirical research and therefore has credibility. It is highly effective and calming. I would highly recommend it. The language is very clear and explanatory yet concise and easy to read. I (and other people) have noticed changes in my way of thinking already; subconscious changes in my responses have happened just by reading it through before I have even started in earnest to work through the practical suggestions!The practice of reflecting and keeping a record of positive things that have happened, or have been achieved, or positive interactions with other people, things that you do have rather than the usual writing about all the things that went wrong, what you don't have or what didn't happen, etc is extremely effective – especially when looking back over it as you are just reading about good things that have happened to you/you have achieved rather than dwelling on all the bad things.0033sara
15. The How Of Happiness : A Practical Guide To Getting The Life You Want By Sonja Lyubomirsky
Product Details:
Always emphasizing how much an individual's happiness is within his or her control, lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology. 'the how of happiness' is about how to find lasting happiness – how to become and remain a happier person. based on scientific research and trials, this book charts new territory in popular psychology. age group: adult.
Specifications:
Reviews:
good book to look into the scientific basis of happiness.dmuthukumaruk
I am studying a Masters in Applied Positive Psychology where the "How of Happiness" is a prescribed text. I found the book very readable with great exercises to try for myself and detailed references to follow up. It strikes a great balance of scientific rigour and readability for those without a psychology background. I would highly recommend it to clients, friends and fellow students of psychology.Tanya eternal Student
I found this book extremely enlightening and educational and full of helpful links to follow up on ideas/claims made. It is based on empirical research and therefore has credibility. It is highly effective and calming. I would highly recommend it. The language is very clear and explanatory yet concise and easy to read. I (and other people) have noticed changes in my way of thinking already; subconscious changes in my responses have happened just by reading it through before I have even started in earnest to work through the practical suggestions!The practice of reflecting and keeping a record of positive things that have happened, or have been achieved, or positive interactions with other people, things that you do have rather than the usual writing about all the things that went wrong, what you don't have or what didn't happen, etc is extremely effective – especially when looking back over it as you are just reading about good things that have happened to you/you have achieved rather than dwelling on all the bad things.0033sara
16. The Happiness Trap 2nd Edition: Stop Struggling, Start Living [Book]
Product Details:
The million-copy bestseller free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world's best-selling guide to escaping the 'happiness trap'. there is a growing number of people who feel something is missing from their lives; that despite financial or family success they are not truly happy. unfortunately, popular psychological approaches are making it even worse! in the happiness trap, dr russ harris provides a means to escape this epidemic of stress, anxiety and depression, unlocking the secrets to a truly fulfilling life. updated and expanded in its second edition, this empowering book presents the insights and techniques of acceptance and commitment therapy (act), covering more topics and providing more practical tools than ever before. learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to: – reducing stress and worry – handling painful thoughts and feelings more effectively – breaking self-defeating habits – overcoming insecurity and self-doubt – building better relationships – improving performance and finding fulfilment at work the happiness trap is for everyone. whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.
Specifications:
| Pub date | 07 Apr 2022 |
| DEWEY | 158.1 |
| DEWEY edition | 23 |
| Language | English |
| Spine width | 29mm |
Reviews:
Brilliant quality and amazing value for moneyRichard F.
17. Choose Yourself: Be Happy, Make Millions, Live The Dream [Book]
Product Details:
The world is changing. markets have crashed. jobs have disappeared. industries have been disrupted and are being remade before our eyes. employment. retirement. government. it's all crumbling down. in every part of society, the middlemen are being pushed out of the picture. no longer is someone coming to hire you, to invest in your company, to sign you, to pick you. it's on you to make the most important decision in your life: choose yourself.new tools and economic forces have emerged to make it possible for individuals to create art, make millions of dollars and change the world without “help.” more and more opportunities are rising out of the ashes of the broken system to generate real inward success (personal happiness and health) and outward success (fulfilling work and wealth). this book will teach you to do just that. with dozens of case studies, interviews and examples–including the author, investor and entrepreneur james altucher's own heartbreaking and inspiring story–choose yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.
Specifications:
| Language | English |
| Release Date | May 2013 |
| Length | 274 Pages |
| Dimensions | 0.6" x 6.0" x 9.0" |
Reviews:
Really good book very motivating:)
it's an amazing book. I love itpajp18
Interesting Ideas put forth with good humor sometimesbernieana
18. The Courage To Be Disliked: How To Free Yourself, Change Your Life And Achieve Real Happiness [Book]
Product Details:
The japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. the courage to be disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. the result is a book that is both highly accessible and profound in its importance. millions have already read and benefited from its wisdom. now that the courage to be disliked has been published for the first time in english, so can you.
Specifications:
Reviews:
as a state expert in behavior and behavioral change, 20 professional presentations, six years teaching psych, twenty years of helping folks overcome addiction and trauma, I know a little bit about this topic. I do agree with the authors that a weekend experiential seminar is not worth much, however, their very independent or anti-dependent, focus on 'autonomy' is similar to the eighties and the kind of new aged woo woo that is preached in those types of seminars. the book is boring, the typical self help story-line, an imaginary teacher and student. humans are a combination of nature, nurture, and self choice, to state that trauma has no impact is dangerous, read up on the ACE study to learn more. Our genes play a large role in personality, like my mom said, all three boys (sons of hers), came out different, one now has a ph.d. in math, one a masters in education and a bachelors in biology, and of course me, masters in counseling/psychology. Can obstacles be overcome, of course they can, we can change, about a third of who we are, but//and our general nature of who we are, will also remain the same. self help books like this are worthless, try a group experience, Alanon, AA, NAMI, on a regular, at least weekly basis, others, anything from ballroom dance to yoga to karate,and therapy, and guaranteed, in about a years you will see some impactful change. don't buy into the simplistic, dichotomous, viewpoint of a book like this one.lewigalwa-0
Easy to read self-help book. I'm halfway through and I like that the book keeps its focus on a central principle – the Adlerian psychology. I've read and liked so much the 7 Habits of Highly Effective People which according to the this book is also following principles from Alfred Adler. Knowing this made me more interested in this book and curious as to how the youth will transform his views towards the end. I highly recommend this book to anyone wanting to know more about life and wanting to learn how to live simply and happily.marap-ric
19. Flow: The Psychology Of Happiness [Book]
Product Details:
What really makes us feel glad to be alive? this classic work of psychology from world-renowned psychologist mihaly csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being. '[he] has done more than anyone else to study this state of effortless attending' daniel kahneman, author of thinking, fast and slow 'mr csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' the new york times 'elegantly written … it is more relevant than ever' the times 'enlightening, thought-provoking, relevant' — ***** reader review 'i actually struggled to put it down' — ***** reader review 'it will definitely help me structure and control my mind better' — ***** reader review 'if you are searching to add meaning to your life, or to gain more enjoyment from the life that you have, reading this book is a must' — ***** reader review ********************************************************************************************** control of consciousness determines the quality of life combining over 40 years of ground-breaking research with practical advice, world-renowned psychologist mihaly csikszentmihalyi reveals the key to optimal experience: flow. arguing that the human brain is most happy when engaged in the meaningful pursuit of a goal – anything from sport to learning a language, from enjoyable work to practising music – he demonstrates that the need to concentrate and lose yourself in the moment is the key to finding inner peace, happiness and order in the midst of our chaotic lives.
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It is a very good book!thewiseone99
treść to klasyka więc nie oceniam papier taki sobie raczej słaby, klejenie kiepskie
20. Happiness: How To Build A Family Out Of Love And Spare Parts [Book]
Product Details:
Reese witherspoon's book club pick 2018 an amazon best memoir of the month one of elle magazine's best books of 2017 goodreads best of the month daily beast, "books i can't live without" good housekeeping, best new books for summer book riot, 100 must read books about happiness a page-turning, shirt-grabbing true story that follows a one-of-a-kind family required to make nearly unimaginable choices happiness starts out as a charming courtship between hopelessly attracted opposites: heather, an out-going, theatre-performing california girl, and brian, an intellectual new yorker with an unwavering writing routine. but when heather falls pregnant, their magical interlude abruptly ends–brian loves her, only he doesn't want kids. so heather decides to have their baby alone. mere hours after gracie's arrival, heather's bliss is interrupted when a nurse wakes her, 'get dressed, your baby is in trouble.' this is not how heather had imagined motherhood. as concerns for her health grow, brian and heather begin a cautious return to each other. happiness transforms heartbreak and parental fears into a lyrical meditation on love and happiness, in all their crooked configurations.
Specifications:
| Imprint | Oneworld |
| Pub date | 07 Jun 2018 |
| DEWEY edition | 23 |
| Language | English |
| Spine width | 25mm |
Reviews:
A beautiful memoir loaded with sentimental fragments of love, empathy, heartache & reality.Soy
I don't usually read true stories but this one was an amazing heart wrenching at times and at others heart warming read. You never really appreciated how unique the gift of a child is until their life becomes threatened and as a parent there isn't much you can do to ensure their survival Beautiful love story entwined with life's gifts of children and medical marvelsShannon
