20 Best Books About Recovery (2023 Update)

Bestselling author and renowned buddhist teacher noah levine adapts the buddha's four noble truths and eight fold path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.while many desperately need the help of the 12-step recovery program, the traditional aa model's focus on an external higher power can alienate people who don't connect with its religious tenets. refuge recovery is a systematic method based on buddhist principles, which integrates scientific, non-theistic, and psychological insight. viewing addiction as cravings in the mind and body, levine shows how a path of meditative awareness can alleviate those desires and ease suffering. refuge recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.practical yet compassionate, levine's successful refuge recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of buddhism or meditation.

Paperback the item is fairly worn but still readable. signs of wear include aesthetic issues such as scratches worn covers damaged binding. the item may have identifying markings on it or show other signs of previous use. may have page creases creased spine bent cover or markings inside.

"why try?" but the answers are all around us, in the rich and spirited lives of those who have made the journey before us, each one a member of the joyful possibilities that await. in this book, those who have freed themselves of alcohol or drug addiction share the gifts that sobriety has given them. their stories are, in turn, a gift–for those who have made the journey and for those who, just embarking, seek gladdening news of the good life to come. cole ph.d., for many years a drug and alcohol professional with the betty ford center, now works as a psychotherapist in private practice. she lives in studio city, california.

Tyndale's life recovery bible is the #1-selling recovery bible with over 3 million copies in print. this bible for addiction points to god himself as the primary source of recovery with essential tools and features that help free people from the grip of addiction. it is widely used in tangent with the 12 step recovery programs, in correctional facilities, and by individuals seeking help taking their life back from behaviors and substances that have held them captive. – this second edition of the life recovery bible is updated with new articles on addiction recovery as well as a step-by-step life recovery meeting guide for leaders. this nlt bible is essential to anyone starting or running recovery groups at church or in the community. the second edition works seamlessly with the original version. this allows users of both editions to communicate easily with each other regarding the location of notes and other features. – features: life recovery facilitator's guide – step-by-step life recovery meeting guide – article: thriving in a secular recovery group – article: life-giving recovery groups in the church – resources page directing readers to helpful books and online resources – the 12 self-evident truths of life recovery – article: a word about addictions – article: an early history of life recovery – makes an excellent addiction recovery gift for loved ones – trim measures 6.5 x 9.188 in.

Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. coauthor dr. robert meyers spent ten years developing a treatment program that helps concerned significant others (csos) both improve the quality of their lives and to learn how to make treatment an attractive option for their partners who are substance abusers. get your loved one sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. called community reinforcement and family training (craft), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. equally important, craft also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. key features craft is more effective than other types of interventions. this breakthrough new system is sweeping the recovery field. this is its first introduction to the general public. contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. proven successful for numerous addictions, not just alcoholism. meyers, ph.d., is an associate professor of psychology at the university of new mexico. he is also the associate director of the clinical research branch of the center on alcoholism substance abuse and addictions (casaa). casaa is internationally known for its excellence in substance abuse research and treatment development. dr. meyers has worked in the substance abuse field for over 27 years and has published several books and dozens of articles. wolfe, ph.d., is a clinical psychologist specializing in the treatment of eating disorders, substance abuse, and post-traumatic stress. in addition to her busy private practice, dr. wolfe is involved in research collaborations at the university of new mexico, serves as a corporate consultant for the development of psychologically based services, and is active in various professional organizations. her books and articles have appeared in both the popular and professional press.

When trauma and recovery was first published in 1992, it was hailed as a groundbreaking work. in a new afterword, herman chronicles the incredible response the book has elicited and explains how the issues surrounding the topic have shifted within the clinical community and the culture at large.trauma and recovery brings a new level of understanding to a set of problems usually considered individually. herman draws on her own cutting-edge research in domestic violence as well as on the vast literature of combat veterans and victims of political terror, to show the parallels between private terrors such as rape and public traumas such as terrorism. the book puts individual experience in a broader political frame, arguing that psychological trauma can be understood only in a social context. meticulously documented and frequently using the victims' own words as well as those from classic literary works and prison diaries, trauma and recovery is a powerful work that will continue to profoundly impact our thinking.

Addiction and trauma are two of the most common and difficult issues that people face. in this motivating book, leading expert lisa najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools. learn how you can: *build coping skills so that the future is better than the past. *keep yourself safe and find support. *set your own goals and make a plan to achieve them at your own pace. *choose compassion over self-blame and shame. *move toward your best self–the person you want to be. if you are a family member or friend seeking to support a loved one–or a helping professional–this book is also for you. now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. mental health professionals, see also the author's seeking safety: a treatment manual for ptsd and substance abuse, which presents an evidence-based treatment approach developed specifically for ptsd and substance abuse.

Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.in simple, down-to-earth language, dr. allen berger introduces us to twelve of the most common assumptions and attitudes that can sabotage recovery—and gives us the tools to overcome these challenges. although there are many ways to mess up recovery, dr. berger identifies critically important and widespread patterns of thought and behavior.

The family recovery classic, addict in the family, has been revised and updated to offer parents and other family members even greater support when faced with the reality of a loved one’s addiction. solid, actionable advice and information about what helps and what doesn’t—and how to care for themselves—make this an indispensable guide.for families of addicts, fear, shame, and confusion over a loved one’s addiction can cause deep anxiety, sleepless nights, and even physical illness. the emotional distress family members suffer is often compounded by the belief that they somehow caused or contributed to their loved one’s addiction—or that they could have done something to prevent it. addict in the family is a book about the pain of addiction, but more importantly it is a book of comfort, understanding, and hope for anyone struggling with a loved one’s addiction. as the compelling personal stories reveal, family members do not cause their loved one’s addiction—nor can they control or cure it. what family members can do is find support, set boundaries, detach with love, and eventually discover how to enjoy life more fully. this book helps them do just that—whether the loved one achieves recovery or not.

“i used to drink,” writes john bradshaw, “to solve the problems caused by drinking. the more i drank to relieve my shame-based loneliness and hurt, the more i felt ashamed.” shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. this book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures. key features this is not just a recovery book. among other things, it is a classic book on identifying and working through unresolved family issues. includes affirmations, visualizations, inner voice and feeling exercises. strong supporting studies make this a popular book with counselors and other professionals. completely updated and revised

Learn how to start recovering from addiction and mental health problems – use practical, concise exercises to develop the tools you need to be happy and sober. – discover why previous attempts have failed – explore options to the current 12-step and faith-based approaches to recovery – begin your journey – the journey to recovery series has been designed to provide people with practical tools that can be easily implemented in order to quickly begin to recover from addiction and mental health issues. this series uses motivational and strengths based approaches to help people understand what works best for them as individuals. journey to recovery: a comprehensive guide to recovery from addiction and mental health problems explains how addictions and mental health issues are related, how they both negatively impact every aspect of people's lives, and provides tools to help people begin their recovery from both. – biographydr. dawn-elise snipes is the ceo and director of education for all ceus, and has provided over 200,000 hours of training to counselors throughout the world. she is a nationally certified counselor and a licensed mental health counselor, and has a private counseling practice where she specializes in co-occurring disorders counseling and recovery coaching. snipes' has worked in the addictions treatment field since 1998, worked as an assistant professor at the university of florida, published 50 tips for depression recovery, and served as the wellness consultant for the southern states police benevolent association from 2005-2011.

Paths to recovery workbook studying al anon's steps, traditions & conceptsbyal anon family groupspiral-bound brand newthis companion piece to paths to recovery (b-24) contains the thought-provoking questions on each step, tradition, and concept of service found in the book, with space to write answers. spiral bound and 8 x 11. three-hole punched. 112 pages.

The life recovery bible 25th anniversary edition points to god himself as the primary source of recovery. millions of people have been helped by this bible. new articles provide a fresh perspective on recovery. help for leaders is provided in a general facilitator's guide and a step-by-step meeting guide. these offer help to anyone starting or running recovery groups at church or in the community. – features: new inspirational preface – article: a word about addictions – article: an early history of life recovery – article: thriving in a secular recovery group – article: life-giving recovery groups in the church – life recovery facilitator's guide – step-by-step life recovery meeting guide – the 12 christian foundations of life recovery – the 12 self-evident truths of life recovery – resources page, directing readers to helpful books and online resources

An empowering account of a lost daughter's fight for her identity and sobriety-and her mission to help others. the only child of a doting ethiopian father and a strong-willed african american mother, fawna asfaw felt her life shatter when she lost both her parents to illness. as grief pulled her into a downward spiral of addiction and shame, fawna had to learn to harness her power and rebuild her life with a new perspective that changed everything. in this emotional memoir, fawna recounts feeling paralyzed by the monumental task of advocating for her parents' medical needs and eventual hospice care. after their heartbreaking premature deaths, she buckled under the realization that she had no idea how to live without them. unable to process her loss and overcome by grief, she collapsed into alcohol-induced psychosis and despair-until a catastrophic seizure landed her in a remote treatment center without a penny left to her name. that's when the backbreaking work of her personal redemption began. now a powerhouse in the recovery industry, fawna asfaw shares how she accomplished a courageous evaluation of self and ultimately sacrificed everything to build a sober life on her own terms. having witnessed firsthand the lack of recovery services readily available to women of color, fawna is devoted to leveling the playing field. the opposite of addiction is not recovery-it's connection, and fawna aims to help everyone fight for their own best selves.

Whether it involves drugs, alcohol, smoking, or food, addiction is an overwhelming and destructive force. while many rehabilitation programs are available, the truth is that too many people return to their old habits. why? end your addiction now not only explores the biochemical factors that are the real cause of this problem, but offers proven advice on how to break addictions once and for all. based upon the research and experience of dr. charles gantand other pioneers, this practical handbook provides simple step-by-step directions for kicking the habit. perhaps most unique, end your addiction now is designed both to guide its readers to effective physicians and treatment facilities, and to provide a path for those who wish to seek wellness on their own. at the heart of dr. gant's approach is a distinctive program of nutritional supplements designed to jump-start recovery by reducing substance cravings. dr. gant then walks readers through a natural process of detoxification and biochemical testing that pinpoints the specific deficiencies that must be addressed to achieve complete recovery.

You’ve undoubtedly heard the expression “time heals all wounds.” unfortunately, it isn’t true. as many pastors and counselors know, people still carry hurts from thirty or forty years ago. the truth is, time often makes things worse. wounds that are left untended fester and spread infection throughout your entire body. time only extends the pain if the problem isn’t dealt with. your first step to celebrate recovery introduces you to a biblical and balanced program that has helped nearly a million people overcome their hurts, hang-ups, and habits. based on the actual words of jesus found in the sermon on the mount rather than psychological theory, the celebrate recovery program has helped people for over 20 years to grow toward full christ-like maturity.author and founder john baker tells the true story of how celebrate recovery became one of the largest christ-centered recovery programs in history. baker will help you discover how god’s love, truth, grace and forgiveness can bring healing into your life.

The brilliant sunday times bestseller. 'a searingly honest account of the arsenal legend's quest to recover from alcoholism. unflinchingly brave.' being addicted was only half the story, now comes the stunning new autobiography from tony adams, sober. tony adams was a charismatic figure on the football field, a true leader for arsenal and england. he won league titles in three separate decades, and after the gunners moved to their new stadium at the emirates, it was fitting that a statue of him was erected outside to celebrate his extraordinary career. but, for much of that time, he was also drinking heavily and eventually admitted in his book addicted that he was an alcoholic. now, in that book's stunning successor sober, adams reveals what happened next. he discusses the impact that arsene wenger had when he arrived at arsenal in 1996, and how the manager's new methods helped extend his career and brought new success to the club. always a great thinker on the game, adams moved into coaching and management on retirement, playing a key role in portsmouth's famous fa cup triumph in 2008, and taking on new challenges in the netherlands, azerbaijan, china and now spain to broaden his perspective. he movingly explains the struggles he's faced to stay sober for twenty years and why he set up sporting chance, the charity which provides treatment and support for sports stars suffering from addictions. he gives his incisive thoughts on england's continued failings in major tournaments and assesses why arsenal have struggled to repeat the title-winning formula of his own time there. sober is a truly inspirational memoir from someone who has battled with his demons, but has continued to take things on, one day at a time.

As long as you're operating out of what you've been told addiction is -and all the myths and lies that go along with that- you will never be able to choose beyond it. if you are willing to consider a radically different approach to addiction, this book is for you. right recovery for you does not offer a system that you fit yourself into. it does not tell you what to do or give you answers about your life. what it offers are tools, techniques, information, and processes you can use to clear your issues with addiction and create a life beyond any addictive or compulsive behavior.this is your choice. it may seem a little scary at first, yet with courage and determination, you can move beyond the addictive behavior you thought would own you for the rest of your life.

As long as you're operating out of what you've been told addiction is -and all the myths and lies that go along with that- you will never be able to choose beyond it. if you are willing to consider a radically different approach to addiction, this book is for you. right recovery for you does not offer a system that you fit yourself into. it does not tell you what to do or give you answers about your life. what it offers are tools, techniques, information, and processes you can use to clear your issues with addiction and create a life beyond any addictive or compulsive behavior.this is your choice. it may seem a little scary at first, yet with courage and determination, you can move beyond the addictive behavior you thought would own you for the rest of your life.

The sunday times bestseller: an uplifting account of hope and healing by gp gavin francis'i cannot think of anybody – patient or doctor – who will not be helped by reading this short and profound book' – henry marsh'such a wise, gentle, quietly hopeful book. exactly what i needed' – rachel clarke'a lovely little book' – michael rosenwhen it comes to illness, sometimes the end is just the beginning. along the way, he unfolds a story of hope, transformation, and the everyday miracle of healing.