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20 Best Books About Self Esteem (2023 Update)
Are you looking for the Best Books About Self Esteem? If so, you’ve come to the right place.
Choosing the Best Books About Self Esteem can be difficult as there are so many considerations, such as Nike, Penguin Random House, Shamans Market, Vans, WHSmith, Worthy Wands, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Self Esteem available.
The average cost is $13.76. Sold comparable range in price from a low of $4.40 to a high of $25.00.
Based on the research we did, we think Self-love Workbook for Women: Release Self-doubt, Build Self-compassion, and Embrace who You are [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books About Self Esteem (18 Sellers)
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Features:
- Unlock the life-changing power of self-love with this workbook for women.
- Deepen self-love and grow stronger as a woman with the help of this interactive workbook.
- Product details.
Features:
- A 5-step programthat begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more.
- Interactive exercises that include reflections, checklists, and quizzes to help you internalize lessons and concepts.
- A guide to understanding self-confidencethat defines what it means to be confident and helps you determine your starting level of self-esteem.
Features:
- Binding type: paperback
- Publisher: random house usa inc
- Year published: 1995-09-01
Features:
- Binding type: paperback
- Year published: 2021-01-22
- Number of pages: 228
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Binding type: paperback.
- Publisher: simon & schuster.
- Year published: 1991-04-15.
Features:
- Publisher: penguin publishing group
- Publisher date: 08/05/2019
- Category
Features:
- Format: ebook
- Rental duration: lifetime
- Author: glenn r.
Features:
- Handle your mistakes and respond well to criticism
- Foster compassion for yourself and others
- Set up and achieve goals that will enrich your life
Features:
- Number of pages: 118
- Genre: psychology
- Sub-genre: interpersonal relations
Features:
- Binding type: paperback
- Year published: 2018-10-02
- Number of pages: 198
Features:
- Interactive activities explore a variety of fun and creative ways to love yourself
- Reflection prompts unpack your experiences and connect them to new lessons
- Helpful advice<
Features:
- Defy negative self-talk and take the bold actions you've been putting off
- Become your greatest cheerleader, not your loudest critic
- Embrace vulnerability and trust your intuition
Features:
- Well, there's good news: you don't have to give in.
- Myth: there is no objective truth.
- Myth: life is all about me.
$19.00
4.8
Reviewers Noted:
Performance
Features:
- Foster a deeper understanding of the book.
- Promote an atmosphere of discussion for groups.
- Assist in the study of the book, either individually or corporately.
$16.95
4.8
Reviewers Noted:
Performance
Features:
- Foster a deeper understanding of the book.
- Promote an atmosphere of discussion for groups.
- Assist in the study of the book, either individually or corporately.
Features:
- Binding type: paperback
- Year published: 2022-02-08
- Number of pages: 180
$10.99
4.4
Features:
- You can change the way you feel: you will discover why you get depressed and learn how to brighten your outlook when youre in a slump.
- You can enjoy greater happiness, productivity, and intimacywithout drugs or lengthy therapy.
- Feeling good feels wonderful. you owe it to yourself to feel good!
$5.25
4.0
Features:
- Binding type: paperback
- Publisher: new harbinger publications
- Year published: 1996-04-01
$4.40
4.0
Features:
- Binding type: paperback
- Publisher: new harbinger publications
- Year published: 1996-04-01
1. Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, And Embrace Who You Are [Book]
Product Details:
Unlock the life-changing power of self-love with this workbook for women in a woman's journey toward realizing her full potential, embracing self-love is a powerful step. the self-love workbook for women empowers women to focus on their own emotional health and make positive changes by nurturing self-compassion. by building better relationships with themselves, women can develop the confidence they need to take on the world. witty prompts, quizzes, and creative activities designed by therapist megan logan make it fun to build self-care habits. proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness. deepen self-love and grow stronger as a woman with the help of this interactive workbook.
Reviews:
This could be used for anybody-A daughter, grandparent, aunt, mother, neighbor, and even friends. This little self-help book is phenomenal. There’s daily things for an individual to do as a reflection of themselves. There’s questions that really make you wonder. Being really thoughtful about your responses and putting together your journey through this book has such a magnitude effect. I suggest this book to any women out there, even if you think you don’t need self-help.mdow89
After struggling with some personal issues that really affected my self confidence, I started going through this workbook in hopes of rebuilding my self esteem. This Self Love Workbook for Women is a great tool for helping women learn to give themselves grace and make themselves a priority. The workbook consists of a two part approach. The first part explains what self love is, how to practice it, and why many women tend to lack it. The second part is used to learn more about yourself and how to practice self love. The workbook is full of quizzes, writing prompts, and activities that allow readers to dig deep and learn how to put the techniques for self love into action. The book has tons of wonderful affirmations in it as well. The workbook is not only informative and useful, but it is also attractively laid out and full of colorful, eye catching pages. While I am only halfway through this workbook, I have found it very helpful in trying to learn how to love myself rather than constantly looking for approval from external sources. It has been a wonderful resource that has allowed me to take daily time to reflect on my own feelings in order to work on self care.Elise626
I definitely recommend this to someone who wants to go to therapy but can’t because of insurance or other reasons. If you’re dedicated, this book will help. At least a little. I go to therapy and I’m also on a DBT group (Dialectical Behavioral Therapy) and about 98% of this book is things I’ve learned throughout my journey. I bought this recently because of a lot of trauma the past few years and I feel like I need to do something to help myself too. And this book is great! Side note-I will do this workbook in pencil incase I want to do some exercises again.angel.h
2. The Self-Confidence Workbook: A Guide To Overcoming Self-Doubt And Improving Self-Esteem [Book]
Product Details:
Build self confidence for a better life — a workbook full of tools. – self confidence begins with knowing yourself. from facing fears to practicing acceptance and self-compassion, the self confidence workbook offers practical, accessible strategies to get to know your best self and see real-world results. – barbara markway, phd, a licensed psychologist with nearly 30 years of experience, and writer celia ampel help you vanquish the demons of self-doubt and guide you through real-life, self confidence landmines like relationships, work, and health. with a goal-oriented approach, these proven strategies silence the self-critic within and guide you toward living your best life with confidence. – walk out on stage, ask for a raise, write a blog post, or ask someone out on a date. this self confidence workbook helps you achieve whatever you set your mind to, with: a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc. – interactive exercises that include reflections, checklists, and quizzes to foster self-confidence – a guide to understanding self-confidence that defines what it means to be confident, and determines your level of self confidence as a starting reference – remember who you are, what you value, and gain self confidence in all areas of your life with the self confidence workbook.
Reviews:
I bought this book for my niece who is a teenager. I believe this book is great for a boost of confidence and to learn how to connect with yourself. My niece is a teenager and can be down on herself and this book has really taught her some tips on how to stay confident around big crowds and in general.SUSAN
I am happy with the product. It has some great benefits.Bailey Marie
3. Six Pillars Of Self-Esteem: The Definitive Work On Self-Esteem By The Leading Pioneer In The Field [Book]
Product Details:
About the book essential reading for anyone with a personal or professional interest in self-esteem, this book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness and positive relationships. the six pillars are action-based practices for daily living that provide the foundation for self-esteem. book synopsis nathaniel branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. immense in scope and vision and filled with insight into human motivation and behavior, the six pillars of self-esteem is essential reading for anyone with a personal or professional interest in self-esteem. the book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. the work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. and it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power. review quotes "brilliant, laser-focused and critically relevant, dr. branden's 'pillars' give us a lifelong set of foundations upon which to build our families, our schools and our businesses."–dennis waitley, ph.d., author of the psychology of winning. about the author nathaniel branden was a canadian-american psychotherapist and writer known for his work in the psychology of self-esteem.
Reviews:
Nathaniel Branden coined the phrase 'self-esteem'. This is far from a self help book as we have come to know them. Better to compare it to a workbook, reference, guidebook or program for self guided individuals or therapists. Branden provides the how/what/when/why and all you have to provide is the effort. It truly is positive guidance at it's best and can change lives just from one read.
This is a book on self esteem, a concept which Branden describes as the immune system of our consciousness and mental health. With his interpretation, he couldn't be more correct. It is a comprehensive masterpiece explaining both the what, why and the how of strong self-esteem. Currently my favourite book of all time.
If you have any question marks regarding your self-esteem read this book. It's refreshing to find a book that covers the subject 100% without the fluffy motivational narrative. Great book and author. Can be confronting but in a good way. Had been reading how to motivational books and came across this by accident. So glad I did. Also look at The Physiology of Self-Esteem by same author.Phil
4. The Self That I Long To Believe In: The Challenge Of Building Self-Esteem [Book]
Product Details:
Low self-esteem reaches into every area of our lives. its power and impact is not easily understated. a low-self-esteem can be crippling, causing people to live horribly marginalized lives bent under the weight of self-hatred and perceived inadequacy. this book is a combination of thirty-eight years of walking with a nearly innumerable number of people who found themselves bent under the weight of self-hatred. over these years, i have written a large number of articles and blogs on this difficult and paralyzing issue. this book is a thoughtfully expanded and enriched collection of this material, carefully and meticulously brought into book format. the chapters are unapologetically practical, speaking to people not in some theoretical format, for that does very little for hurting people. this is a book to lift people. a book to encourage people. a book to give them a handful of workable thoughts and a reliable road out of the low self-esteem that has dogged their days and darkened their lives. this is a book to liberate people from the chafing chains of low self-esteem.
Specifications:
| Language | English |
| Release Date | January 2021 |
| Length | 228 Pages |
| Dimensions | 0.5" x 5.0" x 8.0" |
Reviews:
"Fearfully and Wonderfully Made" I like the approach the author has taken with this subject of Self-esteem. It is not about trying to establish formulas or good ideas for improved self-esteem. Instead, the author dives deep into the reasons we are worthy and warrant new beginnings. By setting this initial and critical foundation of worth, we, as the reader, can be more receptive to the healing concepts later discussed in this book. I especially appreciate the perspective of value based on WHO we are, found in Chapter 5. Here the author discusses our importance because God chose to create us and place us here and at this time. Our worth is in God, not what we achieve or fail to achieve. Failure often leaves us a feeling of no value, and for those who perhaps measure their value based on good works or failure, success and self-worth are forever fleeting. This chapter was incredibly encouraging because of the mere fact we can unconditionally feel success or self-worth because God chose to create us. Everything else is fulfilling the calling we are privileged to fulfill. It is about exploring life and discovering the purpose God has chosen us to accomplish. Our worth is in our existence and being obedient to God's call on our life and not proving ourselves to some cultural definition of success. I love the reminder and shift in my perspective of where my self-worth comes from through this chapter. This verse has a much deeper meaning to me, "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." ~ Psalm 139:14 (NIV). Majesty and Marvelous. Wow. Two words I have never imagined to claim as part of my life. While all chapters have profoundly impacted me as a reader, I found tremendous depth and meaning from Chapter 11. To allow the concept of our humanity as having majesty to resonate… how can I not be filled with humility, confidence, and desire that I am chosen, and I am created with marvelous capabilities. The author powerfully reminds us of our very essence as being immense beyond words and measure. Just wow. Think about that. If I sit with this and meditate on the majesty of who I am to God, I find it near impossible to wage war on myself… How can I do battle with the Creator? We are fearfully and wonderfully made. I can not begin to articulate all the reasons this book has been so profoundly impactful to me. And even further, a resource, a tool to assist the many in my life who struggle with self-esteem. This book has served as a reminder, refreshment, encouragement, and abundant with "tools" that are mightier than any culturally appealing formula to healthier self-esteem. At times, I felt I was sitting with God my Father in Heaven and hearing Him speak into me and strengthen me with His truth. We are fearfully and wonderfully made. The majesty of our humanity is full of marvelous opportunity. I pray that you and many others will read and embrace the value of this work.lori
5. Healing Your Emotional Self: A Powerful Program To Help You Raise Your Self-Esteem, Quiet Your Inner Critic, And Overcome Your Shame [Book]
Product Details:
Healing your emotional self "emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. in this remarkable book, beverly engel shares her powerful mirror therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. i strongly recommend it for anyone who was abused or neglected as a child." –susan forward, ph.d., author of toxic parents "in this book, beverly engel documents the wide range of psychological abuses that so many children experience in growing up. engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. this book is destined to positively affect many lives." –joyce catlett, m.a., coauthor of fear of intimacy the emotionally abusive relationship "beverly engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse." –marti tamm loring, ph.d., author of emotional abuse loving him without losing you "a powerful and practical guide to relationships that every woman should read." –barbara de angelis, ph.d., author of are you the one for me?
Reviews:
Would highly recommend this bookdeni-8029
Fantastic book, well written and easy to follow. Beverly knows how to address the important matters for victims of emotional abuse. She also helps to identify the people that do these things and helps to understand why they do this. The book is full of exercises to evoke feelings to identify and heal so that you can 'get on with life and living' more.
Was a good read and helped me understand myselflee_palm
6. Believing In Myself: Self Esteem Daily Meditations [Book]
Product Details:
This enlightening book from a pioneer in the field of recovery presents a daily meditation for every day of the year, complete with an inspirational quote and a thought-for-the-day.believing in myself is a must read for anyone struggling with self-esteem issues. a solid sense of self-worth is the single most important factor in determining our happiness in life and our success in work and relationships. with it, virtually all things are possible; without it, even victories can feel like defeats. raising low self-esteem is an essential part of the healing process for those who are recovering from addictions and dependencies—and for anyone who still feels the pain of childhood traumas or other emotional wounds.
Reviews:
I like the book because it helps my wife get through the day to day with it. We got it because she wanted some support and I was referred by my counsler it was a good book. I still help my wife with support. If you need additional support like her I would say this is a great book.mouse0079
People in recovery almost always struggle with low self-esteem as well. This daily devotional offers very helpful insights and encouragement to all who struggle with self-esteem, inspiring the reader, bit by bit, day by day, to address this challenge. Simple, easy to read, yet insightful and encouraging, this is a wonderful daily resource which I use to start each day.Eric
7. The Self-Love Experiment: Fifteen Principles For Becoming More Kind, Compassionate, And Accepting Of Yourself [Book]
Product Details:
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. the self-love experiment rectifies this problem. whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. shannon kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. if you want to change your outcome in life, you have to change your daily habits and perspective. shannon takes you on this great journey into self-love and true self-acceptance.
Reviews:
Its very straightforward and inspiring. No complex techniques or methods to follow. You will enjoy the Experience.shunt-thoma
8. The Self-Esteem Workbook, 2nd Edition [Book]
Product Details:
People of all ages, backgrounds, and circumstances struggle with low self-esteem. this long-awaited, fully revised second edition of the best-selling the self-esteem workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. if your self-esteem is based solely on performance–if you view yourself as someone who's worthy only when you're performing well or acknowledged as doing a good job–the way you feel about yourself will always depend on external factors. your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. with this second edition of the self-esteem workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. in addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others–all of which improve self-esteem–you'll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you'll find in this updated best-selling workbook, you'll be ready to start feeling good about yourself and finally be the best that you can be.
Reviews:
I have found this book extremely helpful ,very good value for price .im very happy with my purchasesnowy5711
Some of this stuff is pretty simple, even bordering on common sense (get regular sleep, exercise, eat well), which can be off-putting if you need to have a special reason to have low self-esteem. It's a practical book and I recommend it for people who want to do something about the way they feel rather than just ruminate over it.Erin
Great help for working on self-esteem. Worked on it with my therapist.Hannah
9. The Self-Esteem Workbook [Book]
Product Details:
If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it's time to take a step back and re-evaluate how you treat you. the self-esteem workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. now psychologist and health educator glenn schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem. this classic is still the most comprehensive guide on the subject and the only book that offers proven techniques for talking back to your self-critical voice. learn step-by-step techniques to help you: handle your mistakes and respond well to criticism foster compassion for yourself and others set up and achieve goals that will enrich your life use visualization for self-acceptance if you are ready to stop being hard on yourself, and start showing compassion and understanding, this workbook can help you get started.
Specifications:
| Language | English |
| Release Date | September 2001 |
| Length | 200 Pages |
| Dimensions | 0.4" x 8.5" x 11.0" |
Reviews:
I just started the workbook. Its not the most attention grabber but it works. what I like about the book is that it makes u think about things you normally wouldnt ask your self. All self help is good if you ask me. Its a good buy. if u actually do the work sheets. It provides u with the most basic care plan that is essential to mental health and fitness. Questions you never think about on your own and you answer them and realize how you view things.juicyninja
10. Self-Confidence For Men: Unleash The Lion Within And See How Your Mental Toughness, Self-Esteem, Mindset, Self-Discipline, And Dating Life Transforms [Book]
Product Details:
If you have always wanted to be self-confident but don't know how, then keep reading… are you sick and tired of self-help books that preach wine and deliver water? have you tried dozens of other solutions to improve your confidence, but all have failed? do you want to wave goodbye to the painfully shy and unconfident you and welcome the new, confident, disciplined man you always knew existed? if so, then you have picked the right book. strengthening your self-confidence doesn't have to be a challenging endeavor. – you will get practical and proven tips to develop your self-confidence. – this book doesn't promise a quick fix for your issues, but the possible solutions offered herein, if followed, will help you enhance your self-esteem and, as a result, attract success in everything you do. – this book approaches the subject of self-confidence in men from the perspective of developing a man's self-worth. – male self-worth is developed when you strengthen your self-discipline and self-esteem. – in this book, you will learn the ups and downs of developing long-term self-confidence, rather than just building your willpower. – this book is packed with practical techniques that will help you to handle your specific problems. – this book is focused entirely on turning you into the man who becomes more confident and disciplined each day – and can effectively apply these skills and techniques for your personal growth. – to achieve this, this interactive book is organized into three parts, covering the following areas: part 1: self-esteem. – if you read this concise book from cover to cover, you will discover: the powerful role of self-esteem in your life and why you need it;how to overcome insecurities and self-doubt;necessary self-esteem habits that you should practice every day;15 proven ways to boost your self-confidence;nurturing self-confidence in your workplace;strategies for taming your overconfidence;enhance your self-discipline;how to change your limiting beliefs;6 workplace confidence hacks;12 irresistible ways to win your woman;3 bad mindsets to avoid;7 ways to develop self-confidence with the right mindset;5 self-discipline habits for daily improvement;and much, much more! take a minute to imagine how you will feel when you conquer your addictions, improve relationships, and become the best version of yourself. – picture how your family and friends will feel when you finally develop desirable confidence and self-esteem. – even if you are depressed, stressed, or feel inadequate, you can increase your self-confidence and improve your self-worth with the proposed strategies in this book. – let's get started so that you can seriously boost your self-confidence and change your life forever. add this book to your cart, and you will not regret it!
Specifications:
| Language | English |
| Release Date | July 2020 |
| Length | 118 Pages |
| Dimensions | 0.3" x 6.0" x 9.0" |
11. Don't Forget Your Crown: Self-Love Has Everything To Do With It. [Book]
Product Details:
Ladies, i'm not here to tell you how many secret ways you can bend over backwards to get some man to come and validate you. you've heard enough of that. men, i'm not here to tell you how to attract more women in an effort to chase the fulfillment your heart yearns for but you never learned how to keep. you've tried that already. it did not, and still has not worked. i'm here to tell you how to stop getting mindscrewed, toyed with, and taken for granted.
Specifications:
Reviews:
12. The Self-Love Workbook: A Life-Changing Guide To Boost Self-Esteem, Recognize Your Worth And Find Genuine Happiness [Book]
Product Details:
Experience the life-changing magic of self-love! you need love from yourself as much as from others. when you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. it’s time to build your self-love and transform your attitude, emotions and overall outlook on life! this helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. with this acceptance comes the freedom and confidence to live your life to its fullest. it’s time to conquer self-doubt and self-sabotage. it’s time to love yourself!
Reviews:
Great self-help workbook that helps you dive deep into self reflection and finding self love.JACQUE
What a great self help book to offer people i love itRotch
13. You've Got This!: The Life-Changing Power Of Trusting Yourself [Book]
Product Details:
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. does fear hold you back? it’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. written with heart and humour but grounded in research, you’ve got this! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. filled with compelling stories and hard-won wisdom, author margie warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. applying the practical advice and twelve powerful principles in this book will help you: defy negative self-talk and take the bold actions you’ve been putting off become your greatest cheerleader, not your loudest critic embrace vulnerability and trust your intuition combat stress and thrive amid uncertainty amplify your power as a leader and ‘change maker’ hailed as a “high five to the human spirit”, you’ve got this! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap.
Reviews:
'You've Got This!' came into my hands at the perfect time. I had just quit my job as a teacher and was in the midst of a personal crossroads; where to next and how do I explain what I did to others? Margie positively challenges you to empower yourself. Her writing is whole-heartedly sincere and her personal stories are easy to relate to. I have found myself making notes to refer back to, and her quotes I could plaster around the house for motivation! This book has helped me to realise that what is happening in my life is simply a learning curve and a turning point that will help me grow into the person that I really want to be. I'm not there yet, but in her terms, are learning to 'embrace my fallibility' and 'strengthen my wings'. There are so many tips in this book on how to be more courageous and trust yourself, it will forever remain on my bookshelf to read again and again. Thank you Margie for an inspirational book and I shall continue to listen to your podcasts until you write your next book!Paula
I"ve read all of Margie's books and each time I do I feel a little braver, a little more certain, a little more willing to take a risk and grow. "You've Got This" arrived at just the right time for me – I'm on the cusp of stepping into two big projects, and each page in this beautifully wholehearted and encouraging read is reminding me of just what possibilities are waiting for me when I choose to ground myself in my innate enoughness and leap. Read it today!!!Angela R
This is the third of Margie Warrell's books I have read (and re-read). Filled with more of Margie's wisdom and personal stories as well as tips, strategies and encouragement to trust yourself and your abilities regardless of what is going on in your life. You've Got This couldn't have come at a better time for me and I'm sure many others.Maureen
14. You're Not Enough (And That's Okay): Escaping The Toxic Culture Of Self-Love [Book]
Product Details:
Is the pressure to "lean in," "wash your face," and believe you are a "badass" actually making you miserable? well, there's good news: you don't have to give in. but instead of easing our emotional burden, the pressure to love ourselves more actually makes it worse. even so, the idea that unconditional self-love can cure all that ails us is tempting and easy to rationalize. and that's okay, because god is. allie beth stuckey, a young mother, christian, and conservative thought leader, was once herself sucked into the cult of self-love–and knows that you probably have been too. in this book, she shows you how to identify and combat the toxic, exhausting myths our culture encourages with scripture and traditional values like personal responsibility, self-sacrifice, and grit. for instance: myth: there is no objective truth. – myth: life is all about me. myth: happiness is the goal. – truth: since good vibes don't last forever, they're not sufficient criteria for personal purpose and meaning. blending timeless wisdom and biblical truths, stuckey shows how these sneaky, pervasive myths threaten women and fuel victimhood culture–from social justice warriors to radical feminism and the new wave of socialism. stuckey dismantles these myths step-by-step and offers strategies that can help you move past them–and undo the damage they've done.
Reviews:
I think Allie Beth Stuckey hits the nail on the head regarding our culture today! This is an easy to read, well-researched, and biblical treatment regarding the emptiness of self-worship and cultural lies. I am going to give copies of it to all the young women in my extended family.Paul
I love this counter culture book. I fell for the rhetoric of the toxic “self love” movement for over 10 years. This is a Christian based book but even if you’re not Christian, you can gain some insight from its pages. She isn’t saying to hate yourself or to not love yourself. She’s just illuminating the real source of love. Just read it 🙂Mama
15. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
Who are you? when you start to explore this question, you find out how elusive it really is. are you a physical body? a collection of experiences and memories? a partner to relationships? each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. by tapping into traditions of meditation and mindfulness, singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self realization. part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. ways to overcome tendencies to close down to the rest of the world are the subject of part three. enlightenment, the embrace of universal consciousness, is the subject of part four. and finally, in part five, singer returns to daily life and the pursuit of unconditional happiness. throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. the easy exercises that figure in each chapter help readers experience the ideas that singer presents.
Reviews:
This book is powerful, and that's a fitting word, it's really changed my life. It's helped teach me how to let go of certain attachments I thought I needed and helped identify my personality vs ego, and maintaining a non reactive attitude towards events. Especially with the life we're in, and the things it creates and brings up.HannahH1803
16. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
Who are you? when you start to explore this question, you find out how elusive it really is. are you a physical body? a collection of experiences and memories? a partner to relationships? each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. by tapping into traditions of meditation and mindfulness, singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self realization. part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. ways to overcome tendencies to close down to the rest of the world are the subject of part three. enlightenment, the embrace of universal consciousness, is the subject of part four. and finally, in part five, singer returns to daily life and the pursuit of unconditional happiness. throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. the easy exercises that figure in each chapter help readers experience the ideas that singer presents.
Reviews:
This book is powerful, and that's a fitting word, it's really changed my life. It's helped teach me how to let go of certain attachments I thought I needed and helped identify my personality vs ego, and maintaining a non reactive attitude towards events. Especially with the life we're in, and the things it creates and brings up.HannahH1803
17. The Self-Confidence Journal: Prompts And Practices To Overcome Self-Doubt And Improve Self-Esteem [Book]
Product Details:
Propel yourself forward as you build self-confidence through journaling – start taking steps to conquer low self-esteem with the self-confidence journal. a powerful companion to the self-confidence workbook, this guided journal offers space to explore your emotions as you learn how to battle negative thoughts and adopt healthy behaviors. – what sets this self-esteem journal apart from other self-confidence books for women: motivational methods–a thoughtful collection of prompts and affirmations invite deep reflection that helps you to understand where your esteem issues stem from and develop a more positive outlook. – themed approach–the journal is broken down into seven themes, such as facing your fears, which help clarify the path to self-confidence and make each step more manageable in the process. – thoughtful exercises–apply what you've learned with simple exercises like breaking your goals into smaller action items or reframing pessimistic thoughts through a more positive thinking lens. – break free from self-doubt and boost your confidence with this compassionate journal.
18. Ten Days To Self-Esteem: The Leader's Manual [Ebook]
Product Details:
Do you wake up dreading the day? do you feel ciscouraged with what you've accomplished in life? do you want greater self-esteem, productivity, and joy in daily living? if so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. all you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. – in ten days to self-esteem, dr. david burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. you will learn that – you feel the way you think: negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. this simple but revolutionary idea can change your life! you can change the way you feel: you will discover why you get depressed and learn how to brighten your outlook when you're in a slump. – you can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. – can a self-help book do all this? studies show that two thirds of depressed readers of dr. burns's classic bestseller, feeling good: the new mood therapy, experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. ten days to self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. the methods are based on common sense and are not difficult to apply. research shows that they really work! feeling good feels wonderful. you owe it to yourself to feel good!
Specifications:
| File size | 7 MB |
Reviews:
This book helps only if you truly work the steps that Dr. Burns asks of you. It really helps you with your self-esteem and teaches you the modalities you need to aid with distorted thinking. I believe anyone who is struggling with depression, anxiety, or low self-esteem should read this book and do the steps that are required by the author. It has taught me to change so many of my distorted ways of thinking. The book illustrates examples and provides exercises to work through so you can improve yourself and get rid of negative thinking. I highly recommend it.anglake5
19. Self-Esteem [Book]
Product Details:
Self-esteem is essential for our survival. without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. one of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. in other words, you have the capacity to define who you are and then decide if you like that identity or not. the problem of self-esteem is this human capacity for judgment. it's one thing to dislike certain colors, noises, shapes, or sensations. but when you reject parts of your self, you greatly damage the psycho logical structures that literally keep you alive. judging and rejecting your self causes enormous pain. since its first publication in 1987, self-esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. more than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest. you can do it, too!
Specifications:
| Format/Binding | Paper Back |
| Binding | Paperback |
| Place of Publication | Oakland, California, U.s.a |
| Date Published | May 2000 |
Reviews:
Matthew McKay and his co-authors are very smart and great writers. All their books are very readable for non-professionals and professionals alike. These authors base all their writing on up to date research, so what they say is highly reliable. This book is especially helpful if you are wondering why you may be so sensitive to pleasing other people or have a hard time forgiving wrongs done to you. I use this book and his other books often in my work and my clients really learn a lot from their reading.longportguy
I believe that this is a book that most people should own. It's a excellent book. Highly recommended!tasbill_0
I didn't receive the book!golben_83
20. Self-Esteem [Book]
Product Details:
Self-esteem is essential for our survival. without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. one of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. in other words, you have the capacity to define who you are and then decide if you like that identity or not. the problem of self-esteem is this human capacity for judgment. it's one thing to dislike certain colors, noises, shapes, or sensations. but when you reject parts of your self, you greatly damage the psycho logical structures that literally keep you alive. judging and rejecting your self causes enormous pain. since its first publication in 1987, self-esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. more than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest. you can do it, too!
Specifications:
| Format/Binding | Paper Back |
| Binding | Paperback |
| Place of Publication | Oakland, California, U.s.a |
| Date Published | May 2000 |
Reviews:
Matthew McKay and his co-authors are very smart and great writers. All their books are very readable for non-professionals and professionals alike. These authors base all their writing on up to date research, so what they say is highly reliable. This book is especially helpful if you are wondering why you may be so sensitive to pleasing other people or have a hard time forgiving wrongs done to you. I use this book and his other books often in my work and my clients really learn a lot from their reading.longportguy
I believe that this is a book that most people should own. It's a excellent book. Highly recommended!tasbill_0
I didn't receive the book!golben_83
