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20 Best Books On Being Present (2023 Update)
Are you looking for the Best Books On Being Present? If so, you’ve come to the right place.
Choosing the Best Books On Being Present can be difficult as there are so many considerations, such as Compendium, Oliver Bonas, Penguin Random House, Rodial, Samadhi Cushions, Shamans Market, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books On Being Present available.
The average cost is $14.55. Sold comparable range in price from a low of $4.00 to a high of $31.90.
Based on the research we did, we think Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books On Being Present (20 Sellers)
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Features:
- Put an end to people-pleasing tendencies
- Embrace moments of simplicity, quiet, and stillness
- Accept that you are worthy of love, belonging, and joy
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- Binding type: paperback
- Publisher: intervarsity press
- Year published: 2015-09-24
$19.83
5.0
Features:
- Binding type: paperback
- Publisher: ebury publishing
- Year published: 2017-05-18
Features:
- Specifications
- Language english
- Cover type paperback
Features:
- Penguin books
- Ideal for a bookworm
- It's a great choice for a book person
$4.00
4.8
Features:
- Mint condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
Features:
- World-renowned stanford university psychologist carol dweck, in decades of research on achievement and success.
- Has discovered a truly groundbreaking idea-the power of our mindset.
- It ensures you get the best usage for a longer period.
Features:
- Binding type: paperback
- Year published: 2019-10-14
- Number of pages: 160
Features:
- Number of pages: 299
- Genre: self improvement
- Sub-genre: personal growth
$5.49
5.0
Features:
- A fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.
- Series: a little bit of.
- Binding type: hardback.
$13.49
Features:
- Paying full attention to what is going on right now
- Staying in the moment
- Observing what is, without criticism or judgment
Features:
- Easy to maintain.
- This product comes in a proper packaging.
- It is made up of premium quality material.
Features:
- Binding type: paperback
- Year published: 2022-03-10
- Number of pages: 208
Features:
- A best-selling introduction to mindfulness
- Full of practical advice on developing a meditation practice
- Written in approachable, clear language
Features:
- Binding type: paperback
- Publisher: beacon press
- Year published: 1999-05-01
Features:
- Binding type: hardback
- Publisher: shambhala publications inc
- Year published: 2012-10-15
$8.39
5.0
Features:
- It's the one thing that doesn't change in changing times.
- It will help you be more productive and more prosperous.
- It will make you feel happier and more successful in everything you do.
Features:
- Binding type: paperback
- Year published: 2022-04-08
- Number of pages: 286
Features:
- New york times and usa today bestseller viral sensation and emmy award-winner leslie jordan regales fans with entertaining stories about the odd, funny, and unforgettable events in his life in…
1. Present Over Perfect: Leaving Behind Frantic For A Simpler, More Soulful Way Of Living [Book]
Product Details:
Over 500,000 copies sold in these pages, new york times bestselling author shauna niequist invites you to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.as she puts it: "a few years ago, i found myself exhausted and isolated, my soul and body sick. i was tired of being tired, burned out on busy. and, it seemed almost everyone i talked with was in the same boat: longing for connection, meaning, depth, but settling for busy." i am a wife, mother, daughter, sister, friend, neighbor, writer, and i know all too well that settling feeling. but over the course of the last few years, i've learned a way to live, marked by grace, love, rest, and play. and it's changing everything." present over perfect is an invitation to this journey that changed my life. i'll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth." written in shauna's warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. present over perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection.shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.
Reviews:
It's been a while. But I did read this book and it's pretty good. For every chapter they do offer you some sayings or quotes. I believe it does have some religion bases on this book. I would recommend this book, I believe you can get this at Target or you can just order this book on Amazon.patty.c
Shauna's books are unlike any other faith based books I've read before. Breaking down the common barriers of religion and doctrine and getting to the true purpose of faith, which is Jesus and his unending grace for you and me. If I had to compare Shauna's writings to another I would say Brene Brown is closest, while Shauna's words offer even more hope and healing. I never want to put Shauna's books down, especially not Present Over Perfect.AbiRay
2. Peace Is Every Step: The Path Of Mindfulness In Everyday Life [Book]
Product Details:
Zen master, peace activist and author thich nhat hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. dirty dishes, red lights and traffic jams are spiritual friends on the path to mindfulness – the process of keeping our consciousness alive to our present experience and reality.
Specifications:
| Binding | Paperback |
| Dimensions (inches) | 8.46 (H) x 5.28 (W) x 0.51 (D) |
| Date of Publication | Aug 3, 1995 |
| Dewey Decimal Classification | 294 |
| Library of Congress Classification | BL |
Reviews:
This book is a a real gem. It is very easy to read and gives practical advice on enhancing your everyday meditation practice. I am a big fan of Thich Nhat Hanh's work and this book does not disappoint. This is a great book if you are new to meditation and need further inspiration in your practice.MsBLaw
3. The Gift Of Being Yourself: The Sacred Call To Self-Discovery [Book]
Product Details:
"grant, lord, that i may know myself that i may know thee." —augustine much is said in christian circles about knowing god. but christians throughout the ages have agreed that there cannot be deep knowledge of god without deep knowledge of the self. discerning your true self is inextricably related to discerning god's purposes for you. paradoxically, the more you become like christ, the more you become authentically yourself. in this profound exploration of christian identity, psychologist and spiritual director david g. he exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in christ. freeing you from illusions about yourself, benner shows that self-understanding leads to the fulfillment of your god-given destiny and vocation. rest assured, you need not try to be someone you are not. but you will deepen your experience of god through discovering the gift of being yourself. this expanded edition, one of three titles in the spiritual journey trilogy, includes a new epilogue and an experiential guide with questions for individual reflection or group discussion.
Reviews:
This is a pretty useful book about learning to discover who you really are what you are really like. Only by truly being yourself can you then truly know God and when you know God you also find out more about who you really are and what God has planned for you. That summary seems very wishy washy but the book is full of practical suggestions on how to bring this about and even points the way towards some excellent resources to help in the journey of self-discovery.
Perfect book for growing in the Lord.*needles
Loving it and well worth reading. A must have for self Discovery!
4. No Time Like The Present: Finding Freedom And Joy Where You Are [Book]
Product Details:
'jack kornfield is a wonderful storyteller and a great teacher' thich nhat hanh bestselling author of a path with heart, jack kornfield invites you into a new awareness: how you can free yourself, whoever you are and whatever your circumstances. renowned for his mindfulness practices and meditations, jack provides the keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing yourself to change course, take action or to simply relax. presenting different paths to different kinds of freedom – freedom from fear, freedom to start over again, to love, to be yourself and to be happy – he guides you into an active process that engages your mind, heart and spirit, and brings real joy, over and over again. drawing from his own life, he presents a stirring call to be here, in the power of the now, the present, to work through life's biggest challenges.
Specifications:
Reviews:
A broad overview of mindfulness practiceswallgazr
Love this book, highly recommendrobinm888
Loved this book. I love this authorsl5949
5. The Power Of Now [Book]
Product Details:
Although the journey is challenging, eckhart tolle offers simple language and a question and answer format to guide us. the words themselves are the signposts. indeed, access is everywhere available. these access points, or portals, can all be used to bring us into the now, the present moment, where problems do not exist. also available in hardbound
Specifications:
| Published | India, 29 November 2006 |
| Writer | Eckhart Tolle |
| Age Range | 0+ |
| Dimensions | 21.7 x 1.3 x 15.1 centimeters (0.21 kg) |
Reviews:
I first encountered PON in 2006 and started reading it then. Once you read this book you can't go back to your old ways of being, well you can but you are not "unaware" any longer so it makes it hard to live in the old way you are used to. I struggled with it as all who start reading do, It plants a seed and with your cooperation it grows. You will struggle with it as all do, some people more then others, then with cooperation, determination and consistency your world changes. You're view points of the world change, the way you deal with challenging people and situations changes. You are now cooperating with life and life is able to now help you. I also found doing around 10 minutes of meditation at the start of my day gets me "dialed in" to practice living in the now all day long. I was a total mess in 2006, mentally, emotionally, and spiritually. But it's 2018 and I'm the healthiest I've ever been cause of Echkart Tolle and his books. I'm ontop of the world, and I'm at peace with life, It's down right Awesome! Buy It! It's the best thing you can do for yourself and those around you. Also buy "A New Earth" by Eckhart Tolle and "Miltons Secret" he wrote it for children. Enjoy this book and learn to enjoy life!.usa_emporium
I have offered this book to twelve personal friends (thus far….) Three of them, without communicating with the other individuals, have come to me and said that it was, "the best gift anyone (inside or outside of their family) has ever given to them." I had nothing to do with the book – but continue to feel that I am pointing folks in the right direction. If you're reading this – you were supposed to… I hope this note / book will help you too.lfhunt1
I will preface my review by saying that these type of books are generally very polarizing: either you love it because the message speaks clearly to your heart, or you're compelled to prove it inaccurate because it does not. Having said that, I truly love this book because it has the special ability to always put me in that state of amazement whenever I read it. I have read it beginning to end, but I really use it to help me enter the 'now' by reading just a few passages. For me, it does not matter which passage, I can literally open any page and read a few lines, and I am there. Even thinking about this book relaxes my mind and puts me in that state. For that, I consider it very special. This is probably the 5th or 6th copy I am buying, because I keep giving them away. I don't claim that this is the only book that can do such a thing, but it does for me. I can also totally understand if you think it's a bunch of crap, but I can't deny what it does for me, and maybe in the end that's truly what's important.omni_deals
6. The Body Keeps The Score: Brain, Mind, And Body In The Healing Of Trauma [Book]
Product Details:
In the body keeps the score, dr. bessel van der kolk, one of the world’s foremost experts on trauma, uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. he explores innovative treatments–from neurofeedback and meditation to sports, drama, and yoga–that offer new paths to recovery by activating the brain’s natural neuroplasticity. based on dr. van der kolk’s own research and that of other leading specialists, the body keeps the score exposes the tremendous power of our relationships both to hurt and to heal–and offers new hope for reclaiming lives.
Specifications:
| Weight | 0.05 lb |
Reviews:
This is an amazing book! when i found this book it called out to me. it was hard to put down. (it does also have a workbook also) I believe if you have trauma in your life or have someone you care about who has, this is a great read! I came from a home filled with many area's of trauma. Then married into more areas of trauma! Now i work with kids in the system. I was beyond ready to start trying to find way to help understand and fix my past and would help me,to understand and maybe help the kids i work with.Teresa
Finally, here is writing about the history of the PTSD diagnosis and how it came to be. And the compassion and caring that these psychiatrists and therapists and researchers express for their patients/clients is very touching. To me, it's as good a book as "The Road Less Traveled" by M. Scott Peck, MD. Easy to read, lots of case histories that actually make sense, and are to the point, and the history of research into causation and the relationship between early childhood trauma, and how the brain adapts in order to "function" after it interprets the trauma. Researchers are actually developing standards for measuring what used to be thought of as "immeasurable". As an accountant and financial analyst, it's the kind of stuff I LOVE!gemsfromjan
A guide for gaining empathy, The Body Keeps The Score: Brain Mind And Body In The Healing Of Trauma is a must-read for anyone recovering from trauma. The book has a three part thesis, supported by science, case studies and experience. 1. Trauma (violence, abuse) embeds itself in the most primal parts of our brains, 2. changing our bodies’ aches and pains into a document of our psychic distress, 3. and our rational minds “hide” the wounds through shame, convincing us the trauma was our fault. As a curious cat with PTSD, this book answered most questions about “how/why” I wound up so easily spooked. It also offers insight into various healing modalities. So far, I’ve tried yoga and psychodrama (#cosplay yay!).andrea.f
7. The Gifts Of Imperfection: Let Go Of Who You Think You're Supposed To Be And Embrace Who You Are [Book]
Product Details:
"this important book is about the lifelong journey from what will people think?' to i am enough.' brown's unique ability to blend original research with honest storytelling makes reading the gifts of imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice." –harriet lerner, new york times best-selling author of the dance of anger and the dance of connection "brené brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." –daniel h. so most of us perform, please, and perfect, all the while thinking, what if i can't keep all of these balls in the air? why isn't everyone else working harder and living up to my expectations? what will people think if i fail or give up? when can i stop proving myself? in the gifts of imperfection, brené brown, ph.d., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of wholehearted living a way of engaging with the world from a place of worthiness. and, yes, i am imperfect and vulnerable, but that doesn't change the truth that i am worthy of love and belonging. brené brown, ph.d., l.m.s.w., is a writer and research professor at the university of houston graduate college of social work, where she studies how shame affects the way people live, love, parent, work, and build relationships. a dynamic public speaker, she frequently presents on the topic of shame resilience at conferences and public events. visit her popular blog to learn more.
Reviews:
Brene Brown takes topics like vulnerability and shame and makes them easy to understand and relate to. I did alot of underlining. I felt less alone reading this book. This book helped me understand how putting ourselves down holds us back from truly living and how people of all kinds struggle with acceptance of self and confidence. Her writing style is conversational despite the fact that she is an expert in her field and has a PhD. This book made me want to love myself and people more unconditionally. This book would benefit a mom, a construction worker, a teacher, a CEO…any human who wants to live with less junk in their head and less obstacles in their path.AQHayes
This book, like all of Brene's work, is astounding, eye-opening, and so very relevant. Her style is personal, and sometimes funny. Never preachy. She includes her own journey through her work, and how her subject matter and the things she's learned along the way affects her life. Read it, live it, then read it again.Tones
8. Mindset [Book]
Product Details:
World-renowned stanford university psychologist carol dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. she makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. dweck reveals what all great parents, teachers, ceos, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.
Specifications:
| Published | UK, 1 February 2012 |
| Writer | Carol S. Dweck |
| Age Range | 15+ |
| Dimensions | 19.6 x 12.7 x 1.8 centimeters (0.17 kg) |
Reviews:
Mindset is a great book for anyone who wishes to learn how to learn. Most of us are taught what to learn in schools, work and universities but not how to go about learning. The two basic mindsets covered are the fixed and growth mindsets and everyone has a mixture of these. Recognising the triggers and shifting to the right mindset takes deliberate practice and reframing. Find out more IG: @vitalmindsetsRubik
Dweck presents a dichotomy between fixed mindset (grounded in innate talent/intellect/gifts, excessive judgement, intolerance of mistakes) against a growth mindset (an ongoing love for development/learning, acceptance of setbacks, continued striving to improve). In reality we are all a mix of both, varying along the spectrum and changing over time. More interestingly we each display various mindsets across different parts of our lives (growth in some areas and fixed in others such as artistic, athletic, parental, professional, intellectual, etc). She discourages an excessive amount of praise for success, and instead focuses on encouragement for effort as well as constructive processes. The book has case studies from education, sport, and business each distinguishing between the harm from fixed mindsets and the realised potential from growth mindsets.damay4323
9. This Is The Life: Mindfulness, Finding Grace, And The Power Of The Present Moment [Book]
Product Details:
Specifications:
| Language | English |
| Release Date | November 2022 |
| Length | 568 Pages |
| Dimensions | 1.3" x 7.0" x 10.0" |
Reviews:
Wonderful book! I have already recommended it for others.richarpas3
10. The Art Of Being: 101 Ways To Practice Purpose In Your Life [Book]
Product Details:
The art of being: 101 ways to practice purpose in your life helps readers become inspired and stay inspired, with motivational and uplifting writings that can be read daily, supported by "mindfulness practices," or action steps to make it simple. ultimately, the understanding at which the reader will arrive is that spirituality, the "art of being," is actually a lifestyle, a way of walking our sacred earth every day. the art of being is a user-friendly manual to guide you to become acutely aware of how to live more mindfully on a day-by-day, hour-by-hour, moment-by-moment basis and thus create more peace and happiness in your life-and in the lives of those around you.
Specifications:
Reviews:
Takes the concept of Mindfulness into practice. Simplicity but powerful.golc1
11. A Little Bit Of Mindfulness: An Introduction To Being Present [Book]
Product Details:
In the "little bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. in these fast-paced modern times, mindfulness can keep us centered, calm, and energized–no matter how much the outside world keeps distracting us. thanks to amy leigh mercree's accessible introduction, beginners can master this spiritual practice. you'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
Reviews:
I bought the Little bit of Mindfulness book to add to my yoga book collectionDarcy321
Cute little book. Happy with my purchase. Thanks ZulilyXtina33
12. Being Present: A Book Of Daily Reflections [Ebook]
Product Details:
This is a simple book, meant to make your life more peaceful, more rewarding, and more awakened. it has one purpose: to give readers an opportunity to be in the moment once a day, every day. – being present is:paying full attention to what is going on right now – staying in the moment – observing what is, without criticism or judgment – balanced concern for things exactly as they are – having an awake participation in ongoing life – longtime therapist and meditator david kundtz gives you permission not to fret about whether you’re getting your meditation practice right or not. it’s right. the whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. he reminds us that the reason to meditate is not simply to experience the peaceful moments of the meditation time, but also to maintain the focus, awareness, and equanimity that you need for getting through stressful situations. you become a more mindful person. – in being present, kundtz guides us through the seasons of a year—and the seasons of a life—drawing inspiration from poets and scientists, spiritual teachers and children, butterflies and big cities. each day is a surprise that helps readers to find their own moments in surprising ways.
Specifications:
| File size | 1 MB |
13. Can't Hurt Me: Master Your Mind And Defy The Odds [Book]
Product Details:
Can't hurt me: master your mind and defy the oddsfor david goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. but through self-discipline, mental toughness, and hard work, goggins transformed himself from a depressed, overweight young man with no future into a u.s. armed forces icon and one of the world's top endurance athletes. the only man in history to complete elite training as a navy seal, army ranger, and air force tactical air controller, he went on to set records in numerous endurance events, inspiring outside magazine to name him "the fittest (real) man in america." in can't hurt me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. goggins calls this the 40% rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Reviews:
David Goggins is an extraordinary individual. He is constantly seeking to improve himself – he still understand that he has a long way to go. This is shown through his constant pursuits to find the courage to go past his comfort zones. At times, it is shown that he puts himself at life's risks – however, this book shows us that anything is possible if you use a positive mindset everyday. I don't think everyone will love the strategies he used throughout his journey or even to this day, but one does become fascinating with someone who is eager to always never be complacent. Isn't that what we all want? I love this book. I'm very happy I purchased the book and it will be one I keep on my bookshelf… forever.Anyssa
This true story of a man who had a horrific childhood and suffered more than most could even fathom is inspirational beyond any self-help book you will ever read. If you are stuck in a rut or need a reason to lift your focus, Goggins will teach you his secrets. I have read many self-help books and this is beyond self-help, this is a (true) story woven into success. I challenge anyone to read this and not be inspired. My son has also read it now and he in the past 3 weeks is now running a marathon distance each week. Such is the power of this story.Stewart
This is a book that I will reread for years. This man's life was far from easy and persevered through so many challenges and obstacles. From an abusive childhood he learned from the beginning that life wasn't easy and no easier to dealing with racism in his teenage years. Which lead him to want to rise higher above all odds and join the military then onto the navy seals, and from there became an elite athlete. David Goggins shows you how to callus the mind from mental, physical,and emotional pain to keep pushing yourself to see what you're really made of and put aside our lazy excuses. This book is truly motivating , I would recommend to everyone.jennifer.l
14. The Gifts Of Imperfection: 10th Anniversary Edition: Features A New Foreword And Brand-New Tools [Book]
Product Details:
New york times bestseller – this tenth-anniversary edition of the game-changing #1 new york times bestseller features a new foreword and new tools to make the work your own. for over a decade, brené brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. she is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. and what’s now become a movement all started with the gifts of imperfection, which has sold more than two million copies in thirty-five different languages across the globe. what transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. brené writes, “this book is an invitation to join a wholehearted revolution. a small, quiet, grassroots movement that starts with each of us saying, ‘my story matters because i matter.’ revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
Reviews:
It arrived promptly, very good quality. My granddaughter is happy.Maria T.
This was a gift for my daughter. She loved it.Lynn
Super read, highly recommendedJuliana
15. Mindfulness In Plain English: 20th Anniversary Edition [Book]
Product Details:
“a masterpiece.” —jon kabat-zinnmindfulness in plain english was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. it’s easy to see why. author bhante gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. the book showcases bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. this book is: a best-selling introduction to mindfulness full of practical advice on developing a meditation practice written in approachable, clear language containing chapters on loving-kindness and concentration the reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. written for those without any meditation background, but also an essential handbook for established students, mindfulness in plain english is a must-have for anyone exploring the benefits of buddhist meditation. this expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. for anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life. “the ‘you’ that goes in one side of the meditation experience is not the same ‘you’ that comes out the other side.” —bhante gunaratana in mindfulness in plain english
Reviews:
Succinct and very good read.ranso5
16. First Edition: The Miracle Of Mindfulness By Thich Nhat Hanh
Product Details:
In this beautiful and lucid guide, zen master thich nhat hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. from washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Reviews:
This book is essential for anyone who wishes life could be better. What a surprise…it actually is! The author very simply describes what can be a complicated concept of an individual's perception creating their reality…that is, finding peace in your heart in the midst of ordinary life. Some people pay for illegal drugs, or pursue any number of other dead-ends to achieve some contentedness in life, but all along had the wrong perception of just what is really important. And it's not rocket science either. It's very easy to read, and I wish I'd read it thirty years ago. Better late then never. Although the author is a zen monk this book has nothing to do with religion, and everything to do with happiness. Please read it.1ginther
Mindfulness is one of the most important practices needed in order to live a calm, peaceful and happy life. This wonderful book teaches you how to live in the present moment, as that is all we really have. A book like this is a gift, and being able to master Mindfulness is priceless – truly a miracle!bethavra
This is an excellent beginner's guide to meditation. Well written, easy to understand and joyful to read. BUY IT!!dogbrass
17. Living Beautifully With Uncertainty And Change [Book]
Product Details:
Best-selling author and spiritual teacher pema chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times. life so often seems like a turbulent river threatening to drown us and destroy our world. because, pema chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. the teachings she presents here–known as the "three commitments"–provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human.
Reviews:
Read and used for our book club!BARBARA
Very interesting and great qualityrochpe_9006
18. The Present: The Secret To Enjoying Your Work And Life, Now! [Book]
Product Details:
Best-selling author spencer johnson, a pioneer in helping people to gain better health through better communications, shows that a mother can care for her children with confidence and ease, enriching and strengthening the motherchild bond. when you use what you learn in the story you will discover how to become an effective disciplinarian, how to reach your own potential while helping your children to reach theirs, and how to help your children's selfesteem by developing their sense of responsibility.
Specifications:
| Language | English |
| Release Date | January 1993 |
| Length | 240 Pages |
| Dimensions | 0.6" x 4.4" x 7.0" |
Reviews:
Easy to read, a critical resetbrefl9499
An easy book to read with a big lesson to learn.Mary-Anne
19. The Extraordinary Gift Of Being Ordinary: Finding Happiness Right Where You Are [Book]
Product Details:
“did i sound stupid?” “should i have sent that email?” “how do i look?” many of us spend a lot of time feeling self-conscious and comparing ourselves to others. when psychologist and mindfulness expert dr. ronald siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it. this engaging, empowering guide sheds light on this very human habit–and explains how to break it. through illuminating stories and exercises, practical tools (which you can download and print for repeated use), and guided meditations with accompanying audio downloads, dr. siegel invites you to stop obsessing so much about how you measure up. instead, by accepting the extraordinary gift of being ordinary, you can build stronger connections with others and get more joy out of life.
Reviews:
Book looks good havent read it yetLee
20. How Y'all Doing? Cd: Misadventures And Mischief From A Life Well Lived [Book]
Product Details:
New york times and usa today bestseller viral sensation and emmy award-winner leslie jordan regales fans with entertaining stories about the odd, funny, and unforgettable events in his life in this unmissable essay collection that echoes his droll, irreverent voice. when actor leslie jordan learned he had "gone viral," he had no idea what that meant or how much his life was about to change. on instagram, his uproarious videos have entertained millions and have made him a global celebrity. now, he brings his bon vivance to the page with this collection of intimate and sassy essays. bursting with color and life, dripping with his puckish southern charm, how y'all doing? whether he's writing about his brush with a group of ruffians in a west hollywood starbucks, or an unexpected phone call from legendary hollywood start debbie reynolds, leslie infuses each story with his fresh and saucy humor and pure heart. is an authentic, warm, and joyful portrait of an american sweetheart– a southern baptist celebutante, first-rate raconteur, and keen observer of the odd side of life whose quirky wit rivals the likes of amy sedaris, jenny lawson, david rakoff, and sarah vowell.
Specifications:
| Language | English |
| Release Date | April 2021 |
| Length | 272 Pages |
| Dimensions | 0.9" x 4.9" x 7.3" |
