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20 Best Books About Focus (2023 Update)
Are you looking for the Best Books About Focus? If so, you’ve come to the right place.
Choosing the Best Books About Focus can be difficult as there are so many considerations, such as Games Workshop, Paperchase, Penguin Random House, Ravensburger, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Focus available.
The average cost is $15.57. Sold comparable range in price from a low of $6.43 to a high of $29.99.
Based on the research we did, we think Stolen Focus: Why You Can't Pay Attention–and How to Think Deeply Again [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books About Focus (19 Sellers)
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Features:
- Binding type: hardback
- Publisher: random house usa inc
- Year published: 2022-01-25
Features:
- How working fewer hours can increase our productivity.
- How drinking caffeine strategically instead of habitually gives us more energy.
- Hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode.
Features:
- How your mind is limitless
- How to raise your iq with scientifically proven real-life exercises
- How to shift your daily habits into ones that mindlessly generate success
Features:
- | publication date: jul 19, 2022
- | number of pages: 128 pages
- | language: english
Features:
- Libro de inteligencia emocional
- Libro de autoestima
- Libro de desarrollo personal
Features:
- Identifying and dealing with the four key types of distraction and interruption;.
- Establishing a clear physical and mental environment in which to work;.
- Controlling motivation and working fewer hours to become more productive;.
Features:
- What true productivity really is (and how to master it).
- The 3 types of focus and how exactly you can develop each of them.
- How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical).
Features:
- Author: chris bailey
- Languages: english
- Product format: hardback
Features:
- Binding type: paperback
- Publisher: trilogy christian publishing
- Year published: 2021-06-04
Features:
- Work with crystal energy
- Select crystals from the various shapes available
- Cleanse crystals to clear away unwanted energy
Features:
- How to eradicate distractions and procrastination from your life.
- How to use the missing element of goal setting.
- How to focus on your priorities.
Features:
- Grand central pub
- Brand: grand central publishing
- Easy to understand
Features:
- Easy to read text.
- It comes in a secure package.
- It is made up of premium quality material.
Features:
- Binding type: hardback
- Year published: 20150915
- Number of pages: 304
Features:
- The focus workshop presents an engaging and inspirational learning experience and will change your life in ways you never thought possible. with this audiobook, you will begin a process and…
$12.99
4.5
Features:
- The keys to prosperity in a turbulent economy.
- How to dramatically leverage your income using relationships and technology.
- Inspiring success stories from readers who have implemented the power of focus strategies.
$6.43
5.0
Features:
- You can find the wisdom of both the practicing mind and the meditating mind in the combination package: the total mindset.
- For your convenience, the practicing mind is now in mp3 cd audiobook format.
$20.00
5.0
Features:
- You can find the wisdom of both the practicing mind and the meditating mind in the combination package: the total mindset.
- For your convenience, the practicing mind is now in mp3 cd audiobook format.
$7.36
4.8
Features:
- Binding type: paperback
- Publisher: baker publishing group
- Year published: 2013-11-05
$16.07
4.9
Features:
- Whether add runs in families.
- New diagnostic procedures, tests, and evaluations.
- The links between add and other conditions.
1. Stolen Focus: Why You Can't Pay Attention–And How To Think Deeply Again [Book]
Product Details:
New york times bestseller – our ability to pay attention is collapsing. from the new york times bestselling author of chasing the scream and lost connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“ the book the world needs in order to win the war on distraction.”—adam grant, author of think again “read this book to save your mind.”—susan cain, author of quiet shortlisted for the porchlight business book award – one of the best books of the year: the wall street journal, financial timesin the united states, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. like so many of us, johann hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live. he tried all sorts of self-help solutions—even abandoning his phone for three months—but nothing seemed to work. the truth is even more disturbing: our focus has been stolen by powerful external forces that have left us uniquely vulnerable to corporations determined to raid our attention for profit. hari found that there are twelve deep causes of this crisis, from the decline of mind-wandering to rising pollution, all of which have robbed some of our attention. in stolen focus, he introduces readers to silicon valley dissidents who learned to hack human attention, and veterinarians who diagnose dogs with adhd. he explores a favela in rio de janeiro where everyone lost their attention in a particularly surreal way, and an office in new zealand that discovered a remarkable technique to restore workers’ productivity. stolen focus will transform the debate about attention and finally show us how to get it back.
Reviews:
Some people lead their game. Hari is one of them and in his investigation into social media and their addictive devices certainly opened my eyes. It will take the regulators twenty years to catch up but Hari points out the exploitation of young and old minds and some of the solutions society will need. If we are not too late. If you care at all about your children's mental well being, read it.Mike
This book put on paper a lot of things I'd already assumed and felt, particularly about the impact of technology, but felt it was brought low by some cringeworthy moralising at times by Hari whose own sordid history in journalism should have held him back from throwing stones. It threatened to kill my immersion, as I'd struggled to put the book down until that point, but I'm glad I read it through.Rogan
2. Hyperfocus: How To Work Less To Achieve More [Book]
Product Details:
Good condition is defined as: a copy that has been read but remains in clean condition. all of the pages are intact and the cover is intact and the spine may show signs of wear. the book may have minor markings which are not specifically mentioned. most items will be dispatched the same or the next working day.
Specifications:
| Dimensions | 129 x 196 x 18mm | 185g |
| Imprint | Pan Books |
| Publication City/Country | London, United Kingdom |
| Language | English |
| Edition Statement | Main Market Ed |
Reviews:
The book was a easy read and was exactly what I was looking for.Customer
Good condition and despatched quicklyMary
I own two businesses and this book has helped solidify, rectify, and future-proof my productivity and focus.Copywriting Jake
3. Ultimate Focus: The Art Of Mastering Concentration: Unlock The Superpower Of The Ultra Successful [In 3 Phases] [Book]
Product Details:
This is how you unlock freedom, joy and satisfaction. – learn the art of working less and accomplishing more. have more free time for your passions while aggressively chasing the life of your wildest dreams. – today's world is one of constant hyperactivity, fresh information, and yes – distraction. – with all the news and social media applications constantly buzzing in your ear, it's no wonder that you can't get anything done. – did you know that the average human being has an attention span of only 8 seconds? a significant drop from the previous 12 seconds in the year 2000. the world is becoming more and more distracting. – this isn't necessarily your fault. your brain is hard-wired for distraction to stay alive, remnants of predators randomly choosing to attack you. this only leads to procrastination. although it might not be entirely your fault, the time lost is valuable, and it is you who suffers. – with 12 simple steps, you can gain control of your life and achieve ultimate satisfaction. – in ultimate focus: the art of mastering concentration, you'll discover:how your mind is limitless – how to raise your iq with scientifically proven real-life exercises – how to shift your daily habits into ones that mindlessly generate success – how innovative technology is your greatest tool, not the enemy – mental minimalism hacks to fuel productivity – scientific insight for optimizing your life for the deepest focus – the #1 way to clear brain fog that is slowing you down – how "pleasure fasting" will set you free? and much more. – ultimate focus is the secret to cherishing the journey of fulfilling your life purpose. – what will you do with all your extra free time? pursue a crazy new hobby, travel more, watch a sunset with old friends, and skyrocket your bank account balance. the choice is yours. – now with just minutes a day, using the science of concentration, you can take back control of your time and achieve new heightened levels of ultimate freedom.
Specifications:
| Language | English |
| Release Date | May 2020 |
| Length | 186 Pages |
| Dimensions | 8.0" x 0.4" x 5.0" |
4. How To Focus [Book]
Product Details:
Reviews:
Thus is a great tool for independent awareness of focusNH
5. Focus: Desarrollar La Atención Para Alcanzar La Excelencia [Book]
Product Details:
La práctica de la atención y de focalizar es como un músculo. si no lo utilizamos se debilita; si lo ejercitamos, se desarrolla y fortalece. en este esperado libro, el autor del best-seller mundial inteligencia emocional nos muestra las posibilidades de cultivar dicha atención, tanto como forma de autocontrol, demejorar la empatía con los demás o para comprender la complejidad del mundoque nos rodea. las personas que logran un máximo rendimiento (ya sea en la educación, los negocios, el deporte o las artes) utilizan intuitivamente formas de focalización y de atención plena. el quid no está en practicar la concentración durante muchas horas, sino en la forma como prestamos atención a lo que hacemosy como absorbemos los feedbacks para autocorregirnos. incluso el divagar mentalmente puede ser beneficioso. el antídoto para la fatiga mental es el mismo que para la fatiga física:tomar un descanso y sumergirse en una actividad completamente diferente(pasear, disfrutar de la naturaleza, charlar con amistades, etcétera). focus es una nueva obra magistral de uno de los pensadores más influyentes de nuestra época.
Specifications:
| Imprint | Editorial Kairos |
| Pub date | 01 Mar 2015 |
| Language | Spanish |
| Spine width | 25mm |
Reviews:
Esta información la necesitaba, es una lectura que realmente ayuda al desarrollo personal avanzado.
6. Hyperfocus: How To Manage Your Attention In A World Of Distraction [Book]
Product Details:
Many of us recognize that our brains struggle to multitask. hyperfocus helps you access each of these two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. chris bailey examines topics such as:identifying and dealing with the four key types of distraction and interruption;establishing a clear physical and mental environment in which to work;controlling motivation and working fewer hours to become more productive;taking time-outs with intention;multitasking strategically; andlearning when to pay attention and when to let your mind wander wherever it wants to.by transforming how you think about your attention, hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
7. Master Your Focus: A Practical Guide To Stop Chasing The Next Thing And Focus On What Matters Until It's Done [Book]
Product Details:
Do you keep flitting from one goal to another? do you hustle without having much to show for your efforts? if so, it's time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life. in his latest book, you'll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals. master your focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. using thibaut's straightforward instructions, you'll learn how to zero-in on key tasks and stick to them until you complete them 100%. in master your focus, you'll discover: what true productivity really is (and how to master it) the 3 types of focus and how exactly you can develop each of them how to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical) how to dramatically reduce your learning curve by finding the right information and applying it effectively how to achieve more by doing less the 17 simple strategies to boost your focus and much more. master your focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. if you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book. buy master your focus to sharpen your focus today! this book is the third book in the "mastery series" below: book 1 – master your emotions a practical guide to overcome negativity and better manage your feelings book 2 – master your motivation a practical guide to unstick yourself, build momentum and sustain long-term motivation
Specifications:
| Language | English |
| Release Date | December 2019 |
| Length | 92 Pages |
| Dimensions | 0.2" x 6.0" x 9.0" |
8. Hyperfocus: How To Be More Productive In A World Of Distraction [Book]
Product Details:
Many of us recognize that our brains struggle to multitask. hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. chris bailey examines such topics such as: – identifying and dealing with the four key types of distraction and interruption; – establishing a clear physical and mental environment in which to work; – controlling motivation and working fewer hours to become more productive; – taking time-outs with intention; – multitasking strategically; and – learning when to pay attention and when to let your mind wander wherever it wants to.by transforming how you think about your attention, hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.
Reviews:
9. Fix Your Focus [Book]
Product Details:
Does your life feel out of focus? life can be full of distractions. is there an answer? yes! there is a hope that exceeds our expectations, a hope that rises above our current circumstance! in this book, you will learn how to shift your focus onto jesus, and with the shift, become more equipped to enter into any situation with a peace that passes understanding!
Specifications:
| Language | English |
| Release Date | March 2021 |
| Length | 144 Pages |
| Dimensions | 8.5" x 0.3" x 5.5" |
10. In Focus Crystals: Your Personal Guide [Book]
Product Details:
In focus crystals describes over 100 crystals, from amethyst to zircon, complete with detailed summaries of their uses, qualities, and strengths, all expertly presented by crystal therapist bernice cockram. feeling creatively or spiritually blocked? having trouble sleeping? perhaps you are suffering from a physical ailment? regardless of what may be plaguing you, the innate power within crystals can have tremendous healing effects. this artfully designed guide covers everything you need to know to benefit from their healing power, including how to:work with crystal energy – select crystals from the various shapes available – cleanse crystals to clear away unwanted energy – use crystals for dowsing work with chakras, auras, and the zodiac – set up crystal grids – the in focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. as a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Reviews:
11. Focus: The Practical Guide To Improving Your Mental Concentration, Killing Procrastination And Increasing Productivity [Book]
Product Details:
Get back the missing mental concentration; enhance your productivity and outcomes you have desired for so long in your life!!! what if there was finally a way to accomplish all those goals and dreams, you have been thinking about for a long time, and even wrote it down in your secret diary? imagine if there was a process in place to overcome the mental gravity and distractions that hold you back from accomplishing your goals and dreams. what if there was a way to achieve everything and still have a balanced personal life? architect and entrepreneur, renil m. george presents remarkable findings and process that has helped him achieve remarkable success as an entrepreneur, by honing in on mental concentration and using the various processes described that he learnt from various mentors. here are the top five reasons, why you should read this book. in this book you'll learn: how to eradicate distractions and procrastination from your life how to use the missing element of goal setting how to focus on your priorities how to make the right environment for productivity how to take care of yourself for better mental clarity and concentration bonus: how to use nutrition and vitamins in order to make yourself the most productive and focused you can be! buy this book now to increase your mental concentration and focus, and increase your productivity by eliminating nearly all of your distractions. pick up your copy today by clicking the buy now button at the top of this page!
Specifications:
| Language | English |
| Release Date | June 2016 |
| Length | 150 Pages |
| Dimensions | 0.3" x 6.0" x 9.0" |
12. Deep Work: Rules For Focused Success In A Distracted World [Book]
Product Details:
Deep work : hardback : grand central publishing : 9781455586691 : 1455586692 : 05 jan 2016 : deep work is the ability to focus without distraction on a cognitively demanding task. it's a skill that allows you to quickly master complicated information and produce better results in less time. in this book, newport flips the narrative on impact in a connected age. instead of arguing distraction is bad, he instead celebrates the power of its opposite. dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. he then presents a rigorous training regimen, presented as a series of four rules, for transforming your mind and habits to support this skill.
Reviews:
The concepts explained in this book are so relevant and logical. It is such a challenge to get out of the 'shallow work' we are faced with throughout our days and into the 'deep' but this book spells out how and shows you the benefits that will flow. I read this book in record time and started implementing the concepts immediately.Darren in the Deep
Another book recommended to me by a friend. Being a researcher by trade, Deep Work reminds me of the importance of my role – the ability o do sustained and concentrative work. This book goes through the reasons why most of us are transforming our work lives from deep to shallow work. As Cal Newport states – Shallow Work stops us from getting fired; Deep Work gets us promoted. A great book for anyone wondering why they aren't achieving their desired outputs and how to find more value to get to the next desired levelAngela
13. Limitless: Upgrade Your Brain, Learn Anything Faster, And Unlock Your Exceptional Life [Book]
Product Details:
An instant new york times bestseller and #1 wall street journal bestseller. jim kwik, the world’s #1 brain coach, has written the owner’s manual for mental expansion and brain fitness. limitless gives people the ability to accomplish more–more productivity, more transformation, more personal success and business achievement–by changing their mindset, motivation, and methods. these “3 m’s” live in the pages of limitless along with practical techniques that unlock the superpowers of your brain and change your habits. for over 25 years, jim kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, ceos, and business leaders from all walks of life to unlock their true potential. in this groundbreaking book, he reveals the science-based practices and field-tested tips to accelerate self learning, communication, memory, focus, recall, and speed reading, to create fast, hard results. learn how to: flip your mindset your brain is like a supercomputer and your thoughts program it to run. that’s why the kwik brain process starts with unmasking assumptions, habits, and procrastinations that stifle you, redrawing the borders and boundaries of what you think is possible. it teaches you how to identify what you want in every aspect of your life, so you can move from negative thinking to positive possibilities. ignite your motivation uncovering what motivates you is the key that opens up limitless mental capacity. this is where passion + purpose + energy meet to move you closer to your goals, while staying focused and clear. your personal excitement will be sustainable with self-renewing inspirations. your mind starts strong, stays strong, and drives further exponentially faster. our process, programs, podcasts, and products unleash your brain’s own superpowers. finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. these are just a few of the life-changing self-help benefits. with kwik brain, you’ll get brain-fit and level-up your mental performance. with the best mindset, motivation and method, your powers become truly limitless.
Reviews:
I had bought Jim kwik speed reading course back in match after much difficulty with juggling a diploma course and a maths course at the same time. His speed reading course opened a love for reading I never thought was possible! This book covers a good amount from both his student course, his kwik reading course plus a lot of insightful information on the brain and how it can be optimised with practical steps anyone can start making at any point of their life to unleash their limitless potential! If you don't want to purchase his courses, buy this book atleast! This is a very valuable book with a lot of positive information that also includes video demonstrations in links within this book. I'm going to purchase this book for my friends and family! I wish everyone in this world has a chance to learn from this man about how to learn, read and how to love brain to get the most out of it!Izaac
14. The Brain Fog Fix: Reclaim Your Focus, Memory, And Joy In Just 3 Weeks [Book]
Product Details:
A new epidemic is sweeping the country. some people call it “adhd,” “scatter brain,” or “brain fog.” and some people simply say they “just don't feel like themselves”—and haven't for a long time.people are thinking and feeling worse than ever. why? because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. the brain fog fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. you will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. you will also find yourself feeling more optimistic, calm, energized, connected, and inspired.the good news is that this is easier than you think. instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.“ if i've learned one thing from the thousands of people i've treated, it's that you have to take the whole person into account if you want to think and feel better.”—dr.
Reviews:
Great info and a realistic approach to combat brain fog.Terri
15. Focus: Achieving Your Highest Priorities [Book]
Product Details:
The focus workshop presents an engaging and inspirational learning experience and will change your life in ways you never thought possible. with this audiobook, you will begin a process and journey to a new way of thinking about personal and professional focus and accomplishment. you'll learn how to identify–and focus–on the tasks and priorities that matter most so that you can deliver maximum results every day. you'll learn to turn the things you have to do into the things you want to do. covey and master facilitator steve jones introduce you to the franklincovey workshop that has already helped 10 million people become more productive.
Specifications:
| Language | English |
| Dimensions | 5 x 0.38 x 5.5 inches |
16. The Power Of Focus Tenth Anniversary Edition: How To Hit Your Business, Personal And Financial Targets With Absolute Confidence And Certainty [Ebook]
Product Details:
More than 700,000 people around the world have been captivated by the simple, practical and profound strategies contained in the original bestseller, the power of focus. now a decade later, authors jack canfield, mark victor hansen and les hewitt have joined forces to create a special 10th anniversary edition of this enduring classic. each of these masters of business and personal development provide a crystal clear picture of why your ability to focus is even more vital today in determining your future success. readers will discover: the keys to prosperity in a turbulent economy a personal look at the last 10 years through the experienced eyes of jack canfield, mark victor hansen and les hewitt: insights on where to sharpen your focus, capitalizing on the new currency in business and a reality check questionnaire to help you focus and follow through how to dramatically leverage your income using relationships and technology. inspiring success stories from readers who have implemented the power of focus strategies. plus, a free comprehensive workbook containing simple action steps to help you maximize the power of focus in your business and personal life.
Specifications:
| Health Communications Inc | March 2012 |
| Imprint | Health Communications Inc EB |
| Language | English |
Reviews:
Great Read good information and strategies to aid in You performanceREGINA
Excellent read and life changing informationLAUREN
17. The Practicing Mind: Bringing Discipline And Focus Into Your Life [Ebook]
Product Details:
Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. it has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of eastern thought. in the west, however, it is still a relatively unrecognised concept of living. the western mind is always restless, never content with the moment. its internal dialogue is always firing off thoughts filled with emotional content and pulling the individual out of the present and into the past or future. but individuals raised in western culture are becoming increasingly more aware of their overall sense of mental exhaustion, their lack of discipline and their inability to focus on demand. they are willing to expend the energy necessary to experience inner peace and a quiet mind that is waiting to follow the direction of their will. they are realising that the endless struggle to fulfil the insatiable appetite of instant gratification is fruitless and tiresome at best. they are ripe for a new path in life and eager for a new set of instructions. this is the purpose of the practising mind. this book is accessible to readers of all philosophical backgrounds. regardless of your perspective, you will find the book's insights most compelling. you can find the wisdom of both the practising mind and the meditating mind in the combination package: the total mindset. for your convenience, the practising mind is now in mp3 cd audiobook format.
Specifications:
| Binding | Paperback |
| Language | English |
| Publication Year | 2006 |
| Length | 5.5 inch |
Reviews:
I wish my dad taught me this when I was young, how much time, stress, and pain I would've been spared.kookymlp
18. The Practicing Mind: Bringing Discipline And Focus Into Your Life [Ebook]
Product Details:
Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. it has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of eastern thought. in the west, however, it is still a relatively unrecognised concept of living. the western mind is always restless, never content with the moment. its internal dialogue is always firing off thoughts filled with emotional content and pulling the individual out of the present and into the past or future. but individuals raised in western culture are becoming increasingly more aware of their overall sense of mental exhaustion, their lack of discipline and their inability to focus on demand. they are willing to expend the energy necessary to experience inner peace and a quiet mind that is waiting to follow the direction of their will. they are realising that the endless struggle to fulfil the insatiable appetite of instant gratification is fruitless and tiresome at best. they are ripe for a new path in life and eager for a new set of instructions. this is the purpose of the practising mind. this book is accessible to readers of all philosophical backgrounds. regardless of your perspective, you will find the book's insights most compelling. you can find the wisdom of both the practising mind and the meditating mind in the combination package: the total mindset. for your convenience, the practising mind is now in mp3 cd audiobook format.
Specifications:
| Binding | Paperback |
| Language | English |
| Publication Year | 2006 |
| Length | 5.5 inch |
Reviews:
I wish my dad taught me this when I was young, how much time, stress, and pain I would've been spared.kookymlp
19. Switch On Your Brain: The Key To Peak Happiness, Thinking, And Health By Caroline Leaf
Product Details:
According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life. in fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. supported by current scientific and medical research, dr. she shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life. about the author dr. caroline leaf holds a phd in communication pathology from the university of pretoria, south africa. since 1981 she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. leaf is an international conference speaker on topics relating to optimal brain performance, such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one’s natural gifts. she is frequently interviewed on tv stations around the globe, has published many books and scientific journal articles, and has her own tv show starting in 2013.
Specifications:
| Language | English |
| Release Date | August 2015 |
| Length | 240 Pages |
| Dimensions | 8.5" x 5.5" x 8.5" |
| Age Range | 18 years and up |
Reviews:
This book will make a big difference to how you see thingsa snd how you think. It will help you to have a clearer view on daily issues and clear the clutter out of your mind. I had to buy this again, I was so impressed with it I lent my first book out to my friend was so impressed with it I never got it back! It really is a necessary book to help you move on and think more positively.judy.16
20. Delivered From Distraction: Getting The Most Out Of Life With Attention Deficit Disorder [Book]
Product Details:
Widely recognized as the classic in the field, the book has sold more than a million copies. now a second revolution is under way in the approach to add, and the news is great. and doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. in this new book, drs. ratey build on the breakthroughs of driven to distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with add. as hallowell and ratey point out, “attention deficit disorder” is a highly misleading description of an intriguing kind of mind. original, charismatic, energetic, often brilliant, people with add have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. inside you’ll discover – whether add runs in families – new diagnostic procedures, tests, and evaluations – the links between add and other conditions – how people with add can free up their inner talents and strengths – the new drugs and how they work, and why they’re not for everyone – exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle – how to adapt the classic twelve-step program to treat add – sexual problems associated with add and how to resolve them – strategies for dealing with procrastination, clutter, and chronic forgetfulness add is a trait, a way of living in the world. it only becomes a disorder when it impairs your life. if you have add or care about someone who does, this is the book you must read. koplewicz, m.d., director, child study center, new york university school of medicine “a deeply wise and truly helpful book, written with frankness, humor, and tremendous empathy.”—perri klass, m.d., co-author of quirky kids
Specifications:
| Narrator | Edward M. Hallowell, M.D. |
| Length | 3 hours 3 minutes |
| Language | English |
| Published on | December 28, 2004 |
Reviews:
My son was diagnosed in first grade with ADD (he's now in sixth grade). He does not have hyperactivity, only focus problems. Accepting the ADD diagnosis can be a tough pill to swallow for a parent, and this book is EXCEPTIONAL at explaining the disorder and how it affects all different age groups. It talks about what to expect, treatment options available including therapies, homeopathic, and medicinal, and teachs you methods to deal with the disorder. I've rented the book from my local library twice and finally decided to purchase it because I refer back to it so much. This is definitely worth the investment. In fact, it may be some of the best money you spend. This same author wrote Driven to Distraction which is an earlier book. While it is still good, I feel Delivered From Distraction is much better. Definitely buy with confidence!kbc47eb
