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20 Best Books About Self Love (2023 Update)
Are you looking for the Best Books About Self Love? If so, you’ve come to the right place.
Choosing the Best Books About Self Love can be difficult as there are so many considerations, such as Free People, Penguin Random House, Ranger Boats, Schiffer Publishing Ltd, Shamans Market, WHSmith, Amazon.com. We have done a lot of research to find the Top 20 Best Books About Self Love available.
The average cost is $14.75. Sold comparable range in price from a low of $9.59 to a high of $22.49.
Based on the research we did, we think The Gift of Self Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books About Self Love (18 Sellers)
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Features:
- A mix of the author's personal stories, research, and meaningful advice to help you build self-worth and accept for who you are
- A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
- A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
Features:
- Publisher: penguin publishing group
- Publisher date: 08/05/2019
- Category
Features:
- Unlock the life-changing power of self-love with this workbook for women.
- Deepen self-love and grow stronger as a woman with the help of this interactive workbook.
- Product details.
Features:
- Binding type: paperback
- Year published: 2018-10-02
- Number of pages: 198
Features:
- Interactive activities
- Reflective exercises
- Journaling prompts
Features:
- Well, there's good news: you don't have to give in.
- Myth: there is no objective truth.
- Myth: life is all about me.
Features:
- From leading psychologist dr. kristin neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life.
- Number of pages: 320.
- Dimensions: 134 x 201 x 25 mm.
Features:
- Binding type: paperback
- Year published: 2021-01-22
- Number of pages: 228
Features:
- Brand: hay house uk ltd
- Lets you enjoy the reading time
- Eminently insightful
Features:
- Binding type: paperback
- Year published: 2021-12-14
- Number of pages: 150
Features:
- Binding type: paperback
- Year published: 2018-02-06
- Number of pages: 224
Features:
- Give yourself permission to rest
- Reconnect to your confidence
- Work through anger and resentment
Features:
- Binding type: paperback.
- Publisher: simon & schuster.
- Year published: 1991-04-15.
Features:
- Binding type: paperback
- Published: 04/12/2022
- Publisher: rockridge press
Features:
- Binding type: paperback
- Year published: 2022-03-29
- Number of pages: 256
$18.56
5.0
Features:
- Binding type: paperback
- Year published: 2018-11-07
- Number of pages: 406
$16.95
4.8
Reviewers Noted:
Performance
Features:
- Foster a deeper understanding of the book.
- Promote an atmosphere of discussion for groups.
- Assist in the study of the book, either individually or corporately.
$19.00
4.8
Reviewers Noted:
Performance
Features:
- Foster a deeper understanding of the book.
- Promote an atmosphere of discussion for groups.
- Assist in the study of the book, either individually or corporately.
$16.77
4.9
Features:
- Oprah winfrey called untethered soul her new favorite book and said that she had given it to all her friends on her show, super soul sunday
- Binding type: hardback
- Year published: 2013-11-01
$18.99
4.9
Features:
- Oprah winfrey called untethered soul her new favorite book and said that she had given it to all her friends on her show, super soul sunday
- Binding type: hardback
- Year published: 2013-11-01
1. The Gift Of Self Love: A Workbook To Help You Build Confidence, Recognize Your Worth, And Learn To Finally Love Yourself [Book]
Product Details:
If you are struggling to feel comfortable in your own body, then this inspiring and interactive self-love workbook is for you.the gift of self-love is an honest, heartfelt, and relatable book that will guide you on your journey to self-love, self-care, and body positivity. bestselling author and speaker mary jelkovsky’s story of battling an eating disorder and conquering her deepest insecurities has been featured in teen vogue, health, and shape magazine. now in this empowering book, mary shares the advice, research, and exercises that she used to build her self-confidence and finally learn how to love herself. written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love. the gift of self-love includes: – a mix of the author’s personal stories, research, and meaningful advice to help you build self-worth and accept for who you are – a self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love – writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations – a positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head – recommendations for loving your body and embracing healthy living at any size – …and more! after recovering from an eating disorder and healing her body, mind, and spirit, jelkovsky started her online platform mary’s cup of tea to inspire women to be confident in their bodies and love themselves unconditionally. mary is committed to empowering women of all shapes and sizes through her social media, online programs, and worldwide self-love retreats.
Reviews:
The book is beautiful and I definitely recommend it! I bought 3, one for me and two for gifts!Hayley
Mary is my inspiration every single day! She puts her heart into helping others and that’s exactly what this book will do for you. It will help you find love in yourself again. I’m buying for all my girlfriends and sister. ❤️ Also- if you don’t follow her on istagram or if you are in need for an amazing podcast- please check her out!!
2. The Self-Love Experiment: Fifteen Principles For Becoming More Kind, Compassionate, And Accepting Of Yourself [Book]
Product Details:
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. the self-love experiment rectifies this problem. whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. shannon kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. if you want to change your outcome in life, you have to change your daily habits and perspective. shannon takes you on this great journey into self-love and true self-acceptance.
Reviews:
Its very straightforward and inspiring. No complex techniques or methods to follow. You will enjoy the Experience.shunt-thoma
3. Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, And Embrace Who You Are [Book]
Product Details:
Unlock the life-changing power of self-love with this workbook for women in a woman's journey toward realizing her full potential, embracing self-love is a powerful step. the self-love workbook for women empowers women to focus on their own emotional health and make positive changes by nurturing self-compassion. by building better relationships with themselves, women can develop the confidence they need to take on the world. witty prompts, quizzes, and creative activities designed by therapist megan logan make it fun to build self-care habits. proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness. deepen self-love and grow stronger as a woman with the help of this interactive workbook.
Reviews:
This could be used for anybody-A daughter, grandparent, aunt, mother, neighbor, and even friends. This little self-help book is phenomenal. There’s daily things for an individual to do as a reflection of themselves. There’s questions that really make you wonder. Being really thoughtful about your responses and putting together your journey through this book has such a magnitude effect. I suggest this book to any women out there, even if you think you don’t need self-help.mdow89
After struggling with some personal issues that really affected my self confidence, I started going through this workbook in hopes of rebuilding my self esteem. This Self Love Workbook for Women is a great tool for helping women learn to give themselves grace and make themselves a priority. The workbook consists of a two part approach. The first part explains what self love is, how to practice it, and why many women tend to lack it. The second part is used to learn more about yourself and how to practice self love. The workbook is full of quizzes, writing prompts, and activities that allow readers to dig deep and learn how to put the techniques for self love into action. The book has tons of wonderful affirmations in it as well. The workbook is not only informative and useful, but it is also attractively laid out and full of colorful, eye catching pages. While I am only halfway through this workbook, I have found it very helpful in trying to learn how to love myself rather than constantly looking for approval from external sources. It has been a wonderful resource that has allowed me to take daily time to reflect on my own feelings in order to work on self care.Elise626
I definitely recommend this to someone who wants to go to therapy but can’t because of insurance or other reasons. If you’re dedicated, this book will help. At least a little. I go to therapy and I’m also on a DBT group (Dialectical Behavioral Therapy) and about 98% of this book is things I’ve learned throughout my journey. I bought this recently because of a lot of trauma the past few years and I feel like I need to do something to help myself too. And this book is great! Side note-I will do this workbook in pencil incase I want to do some exercises again.angel.h
4. Don't Forget Your Crown: Self-Love Has Everything To Do With It. [Book]
Product Details:
Ladies, i'm not here to tell you how many secret ways you can bend over backwards to get some man to come and validate you. you've heard enough of that. men, i'm not here to tell you how to attract more women in an effort to chase the fulfillment your heart yearns for but you never learned how to keep. you've tried that already. it did not, and still has not worked. i'm here to tell you how to stop getting mindscrewed, toyed with, and taken for granted.
Specifications:
Reviews:
5. The Self-Love Workbook For Teens: A Transformative Guide To Boost Self-Esteem, Build A Healthy Mindset, And Embrace Your True Self [Book]
Product Details:
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults.as a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. it is easy for you to lose focus and feel like you’re not good enough. it includes fun, creative, and research-backed exercises, lessons, and tips, including: interactive activities reflective exercises journaling prompts actionable advice self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Reviews:
Seems like an excellent book for teenagers. I didn't realize it was for teens though.noname 1
6. You're Not Enough (And That's Okay): Escaping The Toxic Culture Of Self-Love [Book]
Product Details:
Is the pressure to "lean in," "wash your face," and believe you are a "badass" actually making you miserable? well, there's good news: you don't have to give in. but instead of easing our emotional burden, the pressure to love ourselves more actually makes it worse. even so, the idea that unconditional self-love can cure all that ails us is tempting and easy to rationalize. and that's okay, because god is. allie beth stuckey, a young mother, christian, and conservative thought leader, was once herself sucked into the cult of self-love–and knows that you probably have been too. in this book, she shows you how to identify and combat the toxic, exhausting myths our culture encourages with scripture and traditional values like personal responsibility, self-sacrifice, and grit. for instance: myth: there is no objective truth. – myth: life is all about me. myth: happiness is the goal. – truth: since good vibes don't last forever, they're not sufficient criteria for personal purpose and meaning. blending timeless wisdom and biblical truths, stuckey shows how these sneaky, pervasive myths threaten women and fuel victimhood culture–from social justice warriors to radical feminism and the new wave of socialism. stuckey dismantles these myths step-by-step and offers strategies that can help you move past them–and undo the damage they've done.
Reviews:
I think Allie Beth Stuckey hits the nail on the head regarding our culture today! This is an easy to read, well-researched, and biblical treatment regarding the emptiness of self-worship and cultural lies. I am going to give copies of it to all the young women in my extended family.Paul
I love this counter culture book. I fell for the rhetoric of the toxic “self love” movement for over 10 years. This is a Christian based book but even if you’re not Christian, you can gain some insight from its pages. She isn’t saying to hate yourself or to not love yourself. She’s just illuminating the real source of love. Just read it 🙂Mama
7. Self-Compassion: The Proven Power Of Being Kind To Yourself [Book]
Product Details:
Kristin neff, ph.d., says that it’s time to “stop beating yourself up and leave insecurity behind.” self-compassion: stop beating yourself up and leave insecurity behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.more and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and dr. neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Reviews:
8. The Self That I Long To Believe In: The Challenge Of Building Self-Esteem [Book]
Product Details:
Low self-esteem reaches into every area of our lives. its power and impact is not easily understated. a low-self-esteem can be crippling, causing people to live horribly marginalized lives bent under the weight of self-hatred and perceived inadequacy. this book is a combination of thirty-eight years of walking with a nearly innumerable number of people who found themselves bent under the weight of self-hatred. over these years, i have written a large number of articles and blogs on this difficult and paralyzing issue. this book is a thoughtfully expanded and enriched collection of this material, carefully and meticulously brought into book format. the chapters are unapologetically practical, speaking to people not in some theoretical format, for that does very little for hurting people. this is a book to lift people. a book to encourage people. a book to give them a handful of workable thoughts and a reliable road out of the low self-esteem that has dogged their days and darkened their lives. this is a book to liberate people from the chafing chains of low self-esteem.
Specifications:
| Language | English |
| Release Date | January 2021 |
| Length | 228 Pages |
| Dimensions | 0.5" x 5.0" x 8.0" |
Reviews:
"Fearfully and Wonderfully Made" I like the approach the author has taken with this subject of Self-esteem. It is not about trying to establish formulas or good ideas for improved self-esteem. Instead, the author dives deep into the reasons we are worthy and warrant new beginnings. By setting this initial and critical foundation of worth, we, as the reader, can be more receptive to the healing concepts later discussed in this book. I especially appreciate the perspective of value based on WHO we are, found in Chapter 5. Here the author discusses our importance because God chose to create us and place us here and at this time. Our worth is in God, not what we achieve or fail to achieve. Failure often leaves us a feeling of no value, and for those who perhaps measure their value based on good works or failure, success and self-worth are forever fleeting. This chapter was incredibly encouraging because of the mere fact we can unconditionally feel success or self-worth because God chose to create us. Everything else is fulfilling the calling we are privileged to fulfill. It is about exploring life and discovering the purpose God has chosen us to accomplish. Our worth is in our existence and being obedient to God's call on our life and not proving ourselves to some cultural definition of success. I love the reminder and shift in my perspective of where my self-worth comes from through this chapter. This verse has a much deeper meaning to me, "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." ~ Psalm 139:14 (NIV). Majesty and Marvelous. Wow. Two words I have never imagined to claim as part of my life. While all chapters have profoundly impacted me as a reader, I found tremendous depth and meaning from Chapter 11. To allow the concept of our humanity as having majesty to resonate… how can I not be filled with humility, confidence, and desire that I am chosen, and I am created with marvelous capabilities. The author powerfully reminds us of our very essence as being immense beyond words and measure. Just wow. Think about that. If I sit with this and meditate on the majesty of who I am to God, I find it near impossible to wage war on myself… How can I do battle with the Creator? We are fearfully and wonderfully made. I can not begin to articulate all the reasons this book has been so profoundly impactful to me. And even further, a resource, a tool to assist the many in my life who struggle with self-esteem. This book has served as a reminder, refreshment, encouragement, and abundant with "tools" that are mightier than any culturally appealing formula to healthier self-esteem. At times, I felt I was sitting with God my Father in Heaven and hearing Him speak into me and strengthen me with His truth. We are fearfully and wonderfully made. The majesty of our humanity is full of marvelous opportunity. I pray that you and many others will read and embrace the value of this work.lori
9. Good Vibes, Good Life: How Self-Love Is The Key To Unlocking Your Greatness [Book]
Product Details:
Be the best version of you that you can be. how can you learn to truly love yourself? how can you transform negative emotions into positive ones? is it possible to find lasting happiness? in this book, instagram guru vex king answers all of these questions and more. vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: – practise self-care, overcome toxic energy and prioritize your wellbeing – cultivate positive lifestyle habits, including mindfulness and meditation – change your beliefs to invite great opportunities into your life- manifest your goals using tried-and-tested techniques- overcome fear and flow with the universe- find your higher purpose and become a shining light for others in this book, vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
Reviews:
After following Vexking on social media for some time I bought his book. I have been in some dark places and had really bad anxiety / low moods. I can honestly say this book (which I carry around with me daily now) has seriously enlightened me and changed my whole outlook on life. I am a MASSIVE believer of self love and self worth as a result of this book and this has made me become much more of a positive person as a result. I cant thank Vexking enough.. you have given me such a wonderful gift through your book.xxsimon
I bought this book(Good Vibes Good Life) in May 2019 as I follow Vex King and I was so much interested in buying his book ever since it was released. And I can say I have invested my money into something which was totally worth of and ever since then this has become my favorite book of all time. One life changing book which i recommend to each and everyone. I have read it multiple times and I have learnt so much of things from this book. Never thought a book can change once life and teach you several things. How previous our life and so many. I recommend this book to each and everyone out there. Indeed, my life is so much good now! Blessed!2014_rauf
Lets start off by saying. Wow & a huge well done to the aurthor! I brought this book and I was very skeptical, I felt like I was seeking something in life but I wasnt sure what (I had turned to cosmetic surgery to try and fulfill this). I heard people talking about the law of attraction and thought I would see what it was about, after hearing other people recommend this book & I seen the title and I brought it. The best money I have ever spent. I have laughed, cried & felt a whole wave of emotion. Relating to every paragraph, every chapter & every sentence. Since reading it and taking everything on board, my life is changing and for the better. I am learning that what is meant to be will be, and anything you want, is yours the minute you ask the universe for it. Its amazing how the wise words of Vex have had the power to completely transform my way of thinking, weather its about my job, my looks, my life & lots more. Everyone has a purpose, Im now finding mine through this book. So thank you. Anything is possible when we believe, pray, think positive, try, learn and most importantly, live. We have the power and potential to achieve anything with a good vibration. Heres to positive living & our dreams manifesting. Angels roam the earth, some walk in heaven & Ill never forget the one that wrote this book.elle-jpeacoc0
10. Self-Love Journal For Teen Girls: Prompts And Practices To Inspire Confidence And Celebrate You [Book]
Product Details:
Help teen girls build a practice of self-love and grow into strong young women guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. the self-love journal for teen girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. this journal for girls includes: 4 areas of self-love–support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. creative activities–girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy.uplifting quotes–words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey.inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
Reviews:
I bought this for my niece for her 13th birthday! The prompts in it are thoughtful and positive and is perfect for the journey that is self love! This journal would set a great foundation for young minds that helps direct them in a positive direction with their self esteem and image! I recommend.
11. Love From Heaven: Practicing Compassion For Yourself And Others [Book]
Product Details:
Bestselling author and mystic lorna byrne teaches us how to have more compassion for both ourselves and others and to see all the love around us in this powerful and moving book—perfect for fans of louise hay and doreen virtue.lorna byrne, an irish mystic, has been seeing angels since she was a baby, but she sees even more than that. in love from heaven, she reveals for the first time that she sees love as a physical force. lorna first became conscious that the angels were teaching her about love when she was five years old, and today she can see how love manifests in each of us. she sees that newborn babies are full of pure love and that many teenagers and adults seem surrounded at the heart level by a transparent but ironlike band, which restricts that love. love from heaven will transform the way you think about love, stir up the love within, and make you more compassionate, leading to a happier life for you and those around you.
Reviews:
Love books about Angel's bought for a good read on holiday. Great price aswell!!starangel74lisa
This book has been life chang for me. Since reading it, I feel more loving, compassionate and connected. I can feel the tingling of love pouring from me when I managed to change my response from reacting to loving. This book not only can heal us, it coukd heal the world. Highly recommended. Please read.
Lorna Byrne made love tangible in a way I've never heard before. It made me see that love is unlimited, and that I have the choice to expand it or keep it small. She also gave many examples that gave me ways to increase love in my life, for others, and in the world. This is the 6th book I read of hers and it is my favorite because it is so useful!Anita K.
12. Be Kind To Yourself: A 52-Week Workbook To Nurture Your Beautiful Self Through The Good Times, The Messy Times, And All The Seasons In Between [Book]
Product Details:
Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of self-love workbook for women and licensed clinical social worker megan logan, msw, lcsw. thousands of women around the world have found their confidence and created more joy in their lives through megan's encouraging, accessible, and insightful teachings, and now you can, too. in this widely anticipated new book, megan will guide you through a year's worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul. 52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you: – give yourself permission to rest – reconnect to your confidence – work through anger and resentment – open your heart – trust your intuition – let go of fear – embrace imperfection – deepen relationships – embrace play and live a more joyful life! the book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. a group guide is even included! know yourself, grow yourself, and love yourself with this self-love workbook from bestselling author megan logan, msw, lcsw.
Reviews:
This book allows you to dive deep within yourself. An amazing read with thought provoking activities throughout.sheiscoveredintruth
13. Believing In Myself: Self Esteem Daily Meditations [Book]
Product Details:
This enlightening book from a pioneer in the field of recovery presents a daily meditation for every day of the year, complete with an inspirational quote and a thought-for-the-day.believing in myself is a must read for anyone struggling with self-esteem issues. a solid sense of self-worth is the single most important factor in determining our happiness in life and our success in work and relationships. with it, virtually all things are possible; without it, even victories can feel like defeats. raising low self-esteem is an essential part of the healing process for those who are recovering from addictions and dependencies—and for anyone who still feels the pain of childhood traumas or other emotional wounds.
Reviews:
I like the book because it helps my wife get through the day to day with it. We got it because she wanted some support and I was referred by my counsler it was a good book. I still help my wife with support. If you need additional support like her I would say this is a great book.mouse0079
People in recovery almost always struggle with low self-esteem as well. This daily devotional offers very helpful insights and encouragement to all who struggle with self-esteem, inspiring the reader, bit by bit, day by day, to address this challenge. Simple, easy to read, yet insightful and encouraging, this is a wonderful daily resource which I use to start each day.Eric
14. Ultimate Self-Love Workbook For Teen Girls: Build Confidence, Release Self-Doubt, And Embrace Who You Are [Book]
Product Details:
Set off on a journey of self-love with this workbook for girls ages 12 to 16adolescence can be an exciting yet confusing time for teen girls, who often wrestle with insecurities as they try to figure out who they are and how they fit into the world. this workbook helps them quiet their doubts and discover how to become their own cheerleader. – what sets this self-love workbook apart from other self-help books: self-love 101–teens will explore the six pillars of self-love while learning how to handle the obstacles and challenges they may encounter along the way. – engaging prompts–from taking a self-compassion quiz to writing morning mirror mantras, this book is filled with questions, affirmations, and activities that provide young women with tools to boost their confidence and self-respect. – teen-friendly design–a fun and inviting layout paired with a conversational approach that never condescends makes this workbook a pleasure to page through. – help teens tap into the ultimate superpower–self-love–with this inspiring self-care journal.
15. Love Notes To My Self: Meditations And Inspirations For Self-Compassion And Self-Care [Book]
Product Details:
Love yourself unconditionally. with over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, love notes to my self offers the gift of meaningful positive change. its goal is to help you with crucially important work of finding greater and deeper self-love—so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.
16. The Art Of Self Love: Fall In Love With Taking Care Of Yourself; Mind, Body And Soul [Book]
Product Details:
No one escapes them. the art of self-love is a step by step guide to help you navigate up, out, over and through the struggles of life with courage, grace, strength and dignity. these experiences do not need to ruin you. they can be an amazing opportunity, maybe even a gift, to become a better and more aware soul. by using the insights within this book you will see how; ¿to call upon that innate super power – self love ¿to become more self-aware¿to be more self-disciplined ¿to improve your self-care¿to demonstrate greater self-control¿to increase your self-respect¿to be more self-accepting¿you can yourself overcome, adapt, expand and love even more. entrepreneur, speaker and mum, kim morrison, has drawn from her personal experiences, trauma and research to develop a six step process that supports us to stay in the presence of love. this book will bring you back into the circle of self-love with clarity and ease. welcome to the pathway back to yourself!
Specifications:
| Language | English |
| Release Date | August 2018 |
| Length | 406 Pages |
| Dimensions | 0.6" x 6.0" x 9.0" |
Reviews:
Very easy to read. Would recommendmorgansbeach
17. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
Who are you? when you start to explore this question, you find out how elusive it really is. are you a physical body? a collection of experiences and memories? a partner to relationships? each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. by tapping into traditions of meditation and mindfulness, singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self realization. part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. ways to overcome tendencies to close down to the rest of the world are the subject of part three. enlightenment, the embrace of universal consciousness, is the subject of part four. and finally, in part five, singer returns to daily life and the pursuit of unconditional happiness. throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. the easy exercises that figure in each chapter help readers experience the ideas that singer presents.
Reviews:
This book is powerful, and that's a fitting word, it's really changed my life. It's helped teach me how to let go of certain attachments I thought I needed and helped identify my personality vs ego, and maintaining a non reactive attitude towards events. Especially with the life we're in, and the things it creates and brings up.HannahH1803
18. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
Who are you? when you start to explore this question, you find out how elusive it really is. are you a physical body? a collection of experiences and memories? a partner to relationships? each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. by tapping into traditions of meditation and mindfulness, singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self realization. part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. ways to overcome tendencies to close down to the rest of the world are the subject of part three. enlightenment, the embrace of universal consciousness, is the subject of part four. and finally, in part five, singer returns to daily life and the pursuit of unconditional happiness. throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. the easy exercises that figure in each chapter help readers experience the ideas that singer presents.
Reviews:
This book is powerful, and that's a fitting word, it's really changed my life. It's helped teach me how to let go of certain attachments I thought I needed and helped identify my personality vs ego, and maintaining a non reactive attitude towards events. Especially with the life we're in, and the things it creates and brings up.HannahH1803
19. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
Read the new york times bestseller everyone is talking about. this beautiful hardcover gift edition with satin ribbon bookmark features a new preface by author and spiritual teacher michael a. this special deluxe edition makes the perfect gift for any occasion. if you've ever wondered what it would it be like to free yourself from limitations, soar beyond your boundaries, and discover true inner peace and serenity, the untethered soul can show you the way. whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. by tapping into traditions of meditation and mindfulness, singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. copublished with the institute of noetic sciences (ions) the untethered soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. it then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
Reviews:
A year and a few months into widowhood, I am finally ready to be lifted up spiritually and emotionally. Recovery is slow and sporadic, but encouraging. I have found memorable and usable quotes and ideas .. small enough bits to fit into the tender places in my heart. Words that are smoothing my pathway back into "life."CINDY
20. The Untethered Soul: The Journey Beyond Yourself [Book]
Product Details:
Read the new york times bestseller everyone is talking about. this beautiful hardcover gift edition with satin ribbon bookmark features a new preface by author and spiritual teacher michael a. this special deluxe edition makes the perfect gift for any occasion. if you've ever wondered what it would it be like to free yourself from limitations, soar beyond your boundaries, and discover true inner peace and serenity, the untethered soul can show you the way. whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. by tapping into traditions of meditation and mindfulness, singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. copublished with the institute of noetic sciences (ions) the untethered soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. it then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
Reviews:
A year and a few months into widowhood, I am finally ready to be lifted up spiritually and emotionally. Recovery is slow and sporadic, but encouraging. I have found memorable and usable quotes and ideas .. small enough bits to fit into the tender places in my heart. Words that are smoothing my pathway back into "life."CINDY
