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20 Best Books On Emotions (2023 Update)
Are you looking for the Best Books On Emotions? If so, you’ve come to the right place.
Choosing the Best Books On Emotions can be difficult as there are so many considerations, such as American Girl, Games Workshop, Lakeshore, LEGO, Nintendo, Penguin Random House, The School of Life, Amazon.com. We have done a lot of research to find the Top 20 Best Books On Emotions available.
The average cost is $17.03. Sold comparable range in price from a low of $3.99 to a high of $46.89.
Based on the research we did, we think Your Emotions and You: A Workbook: Strategies and Exercises to Understand and Manage Emotions [Book] is the best overall. Read on for the rest of the great options and our buying guide, where you can find all the information you need to know before making an informed purchase.
20 Best Books On Emotions (19 Sellers)
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Features:
- Binding type: paperback
- Year published: 2021-12-21
- Number of pages: 164
Features:
- Published in partnership with the wellcome collection.
- The book of human emotions is published in association with wellcome collection.
- Wellcomecollection.
Features:
- Effectively manage out-of-control emotions
- Reduce the pain of intense emotions
- Get along with family and friends
Features:
- Discover your own god-designed “feelings style” and how it impacts your life and relationships.
- Distinguish fact from feeling and figure out which feelings you can trust, and.
- Understand which emotional gifts god wants you to expand, explore, and enjoy.
Features:
- Surrounding your emotions with support reviving your essential nature
- Why love is not an emotion building your raft–the five empathic skills part ii: embracing your emotions wading into the water
- Awakening all of your emotionsanger: protection and restoration–inclu
Features:
- Understand how toxic emotions have been impeding your happiness
- Overcome your toxic emotional and energetic imprints
- Manifest a more vibrant, satisfying life
Features:
- 31 simple coping strategies.
- How to make your emotions work for you.
- A formula to reprogram your mind.
Features:
- Recognize the difference between "bad" and "good" anger
- Use anger to motivate you toward positive change
- Release long-simmering resentment
Features:
- Series: early childhood library
- Binding type: paperback
- Publisher: millbrook press ™
Features:
- 5) children's ages (5
- 7) children's ages (7
- 9) children's ages (9
Features:
- Publisher date: 07/01/2017
- Dimensions: 7.80(w) x 9.80(h) x 0.60(d)
- Category
Features:
- Binding type: paperback
- Publisher: hay house inc
- Year published: 2020-01-28
Features:
- Binding type: paperback
- Publisher: random house usa inc
- Year published: 2007-08-28
Features:
- Binding type: paperback
- Publisher: gallery books
- Year published: 2017-06-20
$13.99
4.4
Features:
- “fascinating… a thought-provoking journey into emotion science.”—the wall street journal
- “a singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—scientific american
$13.99
4.4
Features:
- “fascinating… a thought-provoking journey into emotion science.”—the wall street journal
- “a singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—scientific american
$3.99
5.0
Features:
- Binding type: hardback
- Year published: 2002-10-15
- Number of pages: 0
$11.00
4.7
Features:
- Be more assertive and confident.
- Express how you feel, what you want and don’t want.
- Understand what others are feeling and forge stronger relationships.
$38.65
5.0
Features:
- Binding type: paperback
- Publisher: banyan hypnosis center
- Year published: 2003-04-30
1. Your Emotions And You: A Workbook: Strategies And Exercises To Understand And Manage Emotions [Book]
Product Details:
This supportive workbook provides advice, exercises, and tools that will help you understand and manage your feelings as you learn to practice compassion for yourself and others. what sets this workbook apart from other books on untangling emotions and social emotional learning: emotions 101–learn what impacts emotions, how they can impact you, and how well you currently relate to yours.build an emotional tool kit–look inward to better understand your emotions using a wide range of exercises that will help you practice patience and self-compassion, including journaling, mindfulness, and gratitude.work with your emotions–deep dive into what triggers them, tips for managing them, and how to use your newfound knowledge to spur personal growth.master emotional regulation and improve your life and relationships using your emotions and you: a workbook.
Reviews:
One of the best workbooks that I've completed.C
2. The Book Of Human Emotions: An Encyclopedia Of Feeling From Anger To Wanderlust [Book]
Product Details:
Is your heart fluttering in anticipation? is your stomach tight with nerves? are you falling in love? feeling a bit miffed? are you curious (perhaps about this book)? do you have the heebie-jeebies? are you antsy with iktsuarpok? or giddy with depaysement? the book of human emotions is a gleeful, thoughtful collection of 156 feelings, both rare and familiar. each has its own story, and reveals the strange forces which shape our rich and varied internal worlds.
Specifications:
Reviews:
Really interesting book2011sarahwoods1990
This was a gift for my husband, and he hasn't read it yet. It sounds highly entertaining.SUSAN
Great book to browse. Some quirky, funny and interesting definitions.decamerond
3. Don't Let Your Emotions Run Your Life For Teens: Dialectical Behavior Therapy Skills For Helping You Manage Mood Swings, Control Angry Outbursts, And Get Along With Others [Book]
Product Details:
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. but sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. to make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.don't let your emotions run your life for teens is a workbook that can help. in this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. based in dialectical behavior therapy (dbt), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. this book offers easy techniques to help you: stay calm and mindful in difficult situations effectively manage out-of-control emotions reduce the pain of intense emotions get along with family and friends
Specifications:
Reviews:
Excellent read for teens struggling with peer pressure and other emotional issues.Wandalyn
4. All The Feels: Discover Why Emotions Are (Mostly) Awesome And How To Untangle Them When They're Not [Book]
Product Details:
In all the feels, author elizabeth laing thompson uses her experiences as a big feeler to encourage and equip different kinds of feelers with the biblical perspectives, practical tools, and scriptural reservoir they need. as a woman who has lived every day of her life having all the big feelings all the day long, elizabeth knows what it's like to live life through our emotions–and how important it is to understand, take control of, and grow from those emotions. whether you have a sensitive soul with more feelings than you know how to name, a logical personality that doesn't quite know what to do with feelings, or a steady flow of emotions somewhere in the middle, all the feels will help youdiscover your own god-designed "feelings style" and how it impacts your life and relationships, distinguish fact from feeling and figure out which feelings you can trust, andunderstand which emotional gifts god wants you to expand, explore, and enjoy.get ready to throw open the doors of your heart, bringing god to your emotions and your emotions to god–the one who invented feelings and who always welcomes yours.
Specifications:
5. The Language Of Emotions: What Your Feelings Are Trying To Tell You [Book]
Product Details:
Emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. with the language of emotions, empathic counselor karla mclaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise. here is a much-needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through the language of emotions.
Reviews:
This is easily the most important book I've ever read. Our culture's explanation of emotions is so dysfunctional as to be actively harmful; this book explains the life-enhancing, protective information contained in any emotion and how to make use of input from our emotions to grow and deepen instead of merely using emotions to feel confused and miserable as we were taught.coyotefrog
Im a time of deep personal enquiry this book is extraordinarily clear. Taking an approach which I have not encountered before. Direct, evocative with clear instruction so as not to loose your way. The author is deeply wise both in knowledge (psychology, neuroscience) and experience. A safe pair of hands to examine, explore and engage with emotions, so often denigrated or suppressed, as one of our key survival/thrive intelligences. If it resonates and you have the money, buy it (or loan from your local library!) you wont regret it.leec-jan
6. Overcoming Toxic Emotions: A Practical Guide To Building Better Relationships With Yourself And Others [Book]
Product Details:
Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy! the desire to love and be loved and feel valued is universal. seems easy enough, but for most people it is a constant, and often silent, struggle. toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer leah guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in overcoming toxic emotions. this powerful book will help you: understand how toxic emotions have been impeding your happinessovercome your toxic emotional and energetic imprintsmanifest a more vibrant, satisfying life for anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. take the self-care steps you need with overcoming toxic emotions.
Reviews:
This is a wonderful book that is beyond "self-help." The steps to change your life and relationships are easy to understand and all of the examples are helpful to practice using the steps in real life. Leah's insight is incredible, honest and yet very down-to-earth. I recommend this for anyone, not just those who think they have "toxic" emotions. A must read!Rick
7. Master Your Emotions: A Practical Guide To Overcome Negativity And Better Manage Your Feelings [Book]
Product Details:
Have you ever thought……about your thoughts? do you have a bias toward the negative? understanding how negative feelings and emotions work is the first step. a happier life is possible if you follow the steps. – this program works. – over 100,000 copies sold." it gives me a place to go to that makes me feel better about my present situation and gives me hope for the future." – kimberly"my biggest take away so far (i'm not yet finished with the entire book) is that i am not my emotions. emotions come and i – i still am who i am!" – itzel – you'll learn: 31 simple coping strategies how to make your emotions work for you. a formula to reprogram your mind a free downloadable workbook, and much, much more! the author was an introvert whose shyness kept him from getting the results in life he wanted. when he decided to devote his life to betterment, everything changed. this is his story and how he found joy. – it will be the blueprint for your transformation, too. – you'll love this practical, no frills program, because the results are easy to achieve once you've decided to master your emotions. – get it now.
Specifications:
| Language | German |
| Release Date | October 2017 |
| Length | 195 Pages |
| Dimensions | 0.6" x 5.8" x 8.3" |
8. Anger: Taming A Powerful Emotion [Book]
Product Details:
Help for anger management — from nyt bestselling author gary chapman anger is a cruel master. if you struggle even a little with anger, you know how it feels to get mad too easily. to lash out at someone you love. to hold onto frustration. you might even notice others seem uneasy around you. you know anger is hurting your life, but you don't know how to fix it. there is hope. when you understand why you get angry and what to do about it, you can change the course of your life for the better. in anger: taming a powerful emotion, counselor gary chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. his advice and real-life examples will help you: understand yourself better overcome shame, denial, and bitterness discern good anger from bad anger manage anger and conflict constructively make positive life changes let go of your grudges and resentment help others (like your children) deal with anger and more whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go. learn to handle anger in healthy ways, starting today. gary chapman is wise and empathetic, and he'll help you turn over a new leaf.
Reviews:
Gary Chapman is an incredible author finding ways to get the message across in a very simple and easy way to understand. I have enjoyed all his work and would highly recommend this book to anyone who is struggling with anger. There is quite a few tips to help us understand first why we get angry and that it is not always wrong but it needs to be vented in a healthy manner. You will enjoyjrans917
I found this book to be really helpful. It provides useful advice for dealing with anger, and it also places a strong emphasis on forgiveness as a way of becoming less angry as well. It's written from a Christian perspective, which works great for me, but just bear that in mind if that's not your thing. The book was a really easy read, and surprisingly compelling.pendragonelectronics
9. Know Your Emotions [Book]
Product Details:
Specifications:
| Weight | 1 lb |
Reviews:
Very helpful in teaching children how to express their emotions.Susan
The kids will love theseLeanna
10. Lots Of Feelings [Book]
Product Details:
You can read a book, but did you know that you can also read a face? a face can tell you what someone is feeling. in this expressive photo-essay, simple text and photographs introduce basic emotions – happy, grumpy, thoughtful, and more – and how people show them. whether shared with a group, parents, or a counselor-individually or in a class-this title provides the tools to facilitate discussion about children and their feelings.–school library journal
Specifications:
Reviews:
The photos are helpful in assisting children to read social cues from othersAnonymous
I bought this book for my 2 year old granddaughter and also for my work in early intervention. The photographs are excellent and such a nice size. It's perfect for building vocabulary. On our long trip during the holidays my granddaughter choose this book more often than her other new books. We added her own personal experiences with the feeling when reading the book.Clare
My son loved this book so much we had to buy a second one after the first one became so worn out from use! It has fantastic photos that show feelings that young children CAN relate to, including special needs children (like my son who has Down syndrome)! I disagree with mammon's two-star review "feelings portrayed are not very clear and are ambiguous." The feelings portrayed WERE very clear, to me, to my special needs son, and to the kids in my Montessori class… I can't say enough good things about this book! The best part?! Reading it outloud! My son could not get enough of my reading it to him (very dramatically of course)! And it was a joy for me (unlike some other kids books)! I highly recommend it for ages 2 to 5, special needs, and second-language learners! ~Lisa Nolan, 3 to 6 and 6 to 9 Montessori trained teacherLisa
11. Sue Graves Our Emotions Behaviour Matters Collection 12 Books Set
Product Details:
This is a great collection for young readers aged 5 and above. recommended reading age 5+ years titles in this collection behaviour matters collection i want to win take a deep breath but what if? i don't want to wait who feels scared? i don't want to play nicely why should i? i'm not happy i hate everything! but why can't i? not fair, won't share i didn't do it! additional product features publisher franklin watts format paperback
Specifications:
| Language | English |
Reviews:
We love these books. These books are all relevant to the lessons i have been trying to teach my 5yr old at the moment.Debbie
Excellent books for kids. Lovely stories that teach at same time. Highly recommend, my kids love them.ncha4455
I got these for my 4 year old. Very relatable and easy to explain to her. The one page scenarios at the end of each story are an excellent way to get a child to express the different emotions they observe in the pictures. The fact that this was the best price around for 12 books was the cherry on the top.Fatima F.
12. Don't Let Your Emotions Run Your Life For Kids: A Dbt-Based Skills Workbook To Help Children Manage Mood Swings, Control Angry Outbursts, And Get Along With Others [Book]
Product Details:
In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.childhood can often be a time of intense emotions. but if your child's emotions interfere with school, homework, or tests; alienate them from their peers; make it difficult to forge lasting friendships; or cause constant conflicts at home–it's time to make a change. you need help to calm the chaos now, rather than later.building on the success of don't let your emotions run your life and don't let your emotions run your life for teens, this is the first dialectical behavior therapy (dbt) activity skills workbook designed especially for kids. designed for children ages 7 to 12, this essential guide will help kids manage difficult emotions and get along better with others.if you are frustrated or worried about your emotional child, the hands-on activities in this book–including child-friendly mindfulness practices–can help. by reading this book, kids will develop their own "skills tool box" for dealing with intense emotions as they arise, no matter where or when. this book has been selected as an association for behavioral and cognitive therapies self-help book recommendation–an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (cbt) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
13. The Astonishing Power Of Emotions: Let Your Feelings Be Your Guide [Book]
Product Details:
This leading-edge book by esther and jerry hicks, who present the teachings of the non-physical entity abraham, will help you understand the emotions that you’ve been experiencing all of your life. instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this work will put those responses into a broader context. you’ll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them.as you read, you’ll come to appreciate, and make peace with, where you are right now, even though there is so much more that you may desire. every thought you absorb will bring you to a greater understanding of your own personal value and will show you how to open your own doors to whatever you may wish to be, do, or have. and as you turn the last page of this book, you will very likely find yourself thinking, i have always known this, but now, i know this! includes a free cd excerpt from a live art of allowing workshop with abraham!
Reviews:
Really enjoyed the tools within the book to allow one to guage emotions. Knowing ones emotions allows one to own them, consciously move from negetive to positive feelings and aim at feeling good as much as possible. Life is meant to be fun. A good life begins with being happy, feeling good, being appreciative and looking for positive aspects. Highly recommend!danielam
I've found the quality of my life has enhanced a great deal as a result of reading and applying these teachings. I'm writing this review as we continue sliding into an ever deepening recession, exacerbated but not wholly caused, by Covid 19. This book will help you develop the confidence to follow your own internal guidance system rather than the dictates of others. Valuable insights are to be gained from this book.emmabcstar1
14. For The Love Of A Dog: Understanding Emotion In You And Your Best Friend [Book]
Product Details:
As behaviorist and zoologist dr. after all, who can communicate joy better than a puppy? but not all emotional expressions are obvious, and mcconnell teaches both beginning dog owners and experienced dog lovers how to read the more subtle expressions hidden behind fuzzy faces and floppy ears. for those of us who deeply cherish our dogs but are sometimes baffled by their behavior, for the love of a dog will come as a revelation–a treasure trove of useful facts, informed speculation, and intriguing accounts of man’s best friend at his worst and at his very best. readers will discover how fear, anger, and happiness underlie the lives of both people and dogs and, most important, how understanding emotion in both species can improve the relationship between them. those who consider their dogs part of the family will find for the love of a dog engaging, enlightening, and utterly engrossing.
Reviews:
A delightful book for any dog lover. It combines science with charm.howe2t8q
15. What To Say When You Talk To Your Self [Book]
Product Details:
Discover dr. shad helmstetter’s wildly popular self-help book what to say when you talk to your self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life! but with shad helmsetter’s five levels of self-talk (negative acceptance, recognition and need to change, decision to change, the better you, and universal affirmation), you can take back control of your life via this accessible yet profound technique. now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. so stop telling your self you can’t, and turn no into a resounding yes with what to say when you talk to your self!
Reviews:
This is the first book I read in this area and fortunately for me it was an excellent one. After reading the book I wrote out cards for me to read and to think about every day and I must say that they helped. He combines humor with good solid ideas on how you can improve your life just by thinking about it a keeping your mind focused on the ideas and concepts you want. It is an interesting and good read for anybody interested in getting help for themselves for such things as weight loss improved sports becoming a better person etc.. J. Robert Ewbank author John Wesley Natural Man and the 'Isms'""whoizme8
Rather typical. You need to rewrite the affirmations to fit you better that suggested. A bit outdated but ok.lotadeals77
16. How Emotions Are Made: The Secret Life Of The Brain [Ebook]
Product Details:
Preeminent psychologist lisa barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.“ a thought-provoking journey into emotion science.”??—?? the wall street journal“a singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”??—?? scientific american “a brilliant and original book on the science of emotion, by the deepest thinker about this topic since darwin.”??—?? daniel gilbert, best-selling author of stumbling on happinessthe science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. leading the charge is psychologist and neuroscientist lisa feldman barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. a lucid report from the cutting edge of emotion science, how emotions are made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Specifications:
| Pan Macmillan | March 2017 |
| Imprint | Picador |
| Language | English |
Reviews:
Interesting read, good reference base and food for thought.sket.sandr
Pages upon pages of personal stories that seem to go nowhere, or lead to what most of us already knew. Filling up hundreds of pages of repetitive nonsense when this book could have been written in less than 50 pages. No new or mind-blowing revelations here that will rock your understanding or presuppositions, the only emotion I felt reading this book was an absolute betrayal that I was robbed of good money in buying it.Mike
17. How Emotions Are Made: The Secret Life Of The Brain [Ebook]
Product Details:
Preeminent psychologist lisa barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.“ a thought-provoking journey into emotion science.”??—?? the wall street journal“a singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”??—?? scientific american “a brilliant and original book on the science of emotion, by the deepest thinker about this topic since darwin.”??—?? daniel gilbert, best-selling author of stumbling on happinessthe science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. leading the charge is psychologist and neuroscientist lisa feldman barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. a lucid report from the cutting edge of emotion science, how emotions are made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Specifications:
| Pan Macmillan | March 2017 |
| Imprint | Picador |
| Language | English |
Reviews:
Interesting read, good reference base and food for thought.sket.sandr
Pages upon pages of personal stories that seem to go nowhere, or lead to what most of us already knew. Filling up hundreds of pages of repetitive nonsense when this book could have been written in less than 50 pages. No new or mind-blowing revelations here that will rock your understanding or presuppositions, the only emotion I felt reading this book was an absolute betrayal that I was robbed of good money in buying it.Mike
18. Healing Your Heart Of Painful Emotions [Book]
Product Details:
Through david seamands' realistic scriptural approach as explained in this collection of his four bestselling works, healing for damaged emotions, putting away childish things, healing of memories and freedom from the performance trap, you can find peace. he shows how god's healing power can free you from the tyranny of painful memories, childhood traumas, and the driving need to achieve, as you experience the liberating power of true grace.
Specifications:
| Language | English |
| Release Date | October 2002 |
| Length | 544 Pages |
| Dimensions | 1.7" x 6.3" x 9.3" |
Reviews:
Great content! Excellent condition!misskholley
19. Emotional Intelligence: Managing Emotions To Make A Positive Impact On Your Life And Career [Ebook]
Product Details:
From the author of the bestselling mindfulness: be mindful. live in the moment. emotional intelligence is fast becoming the skill to master that will unlock your true potential. you’ve probably noticed that it’s not the smartest people that are the most successful or the most fulfilled in life; being clever, talented or skilled is not enough. it’s your ability to manage your feelings, other people and your interactions with them that makes the difference. this book will show you how. it will change the way you think about emotions. instead of thinking of emotions as being positive or negative, you will learn that all emotions have a positive intent – all emotions have our best interests in mind. improve your emotional intelligence and you improve your ability to understand and manage emotions. you can think clearly and creatively, manage stress and challenges, communicate well with others and display trust, empathy and confidence. you will be in a better position to handle situations, events and other people that in the past you’ve found difficult or stressful. emotional intelligence will show you how to heighten your eq and improve your personal and work life, including how to – be more assertive and confident – express how you feel, what you want and don’t want. – understand what others are feeling and forge stronger relationships – manage office politics and navigate the social complexities of the workplace – manage anxiety, anger and disappointment – deal with bullying – motivate and inspire others
Specifications:
| File size | 741 KB |
Reviews:
Excellent author of this and many other great bookssskeda
A easy to read straight forward introduction book on emotional intelligence. A book that provides insight on how to deal with different personalities and what to do in certain situations when they arise. eg. Relationships, workplace and bullying and much more. Insightful book and very helpful.Nads
Helped with my dissertationhelekerslak_0
20. The Secret Language Of Feelings [Book]
Product Details:
This book reveals what people have wanted to know about the human condition from the very beginning of time: what are feelings for? within its pages, you will discover the secret language of feelings. that language is a voice within us. sometimes it is as soft as a whisper; sometimes it is as loud as a roar. it is an important voice, which, when fully understood, gives you a kind of guidance that no other voice can. the information in the secret language of feelings was revealed during thousands of hours of working with hypnotherapy clients at the banyan hypnosis center for training & services. it came from clients who spoke to us both in the normal waking state and in the state of hypnosis. you do not need to undergo hypnotherapy in order to benefit from this book; however, it would make a perfect companion book for anyone involved in any therapy process or working on self-improvement. the secret language of feelings gives you a rational and reliable approach to understanding and responding to your feelings and emotions. it shows you how to create a more satisfying life right now! you will learn how to overcome anger, guilt, frustration, sadness, loneliness and even "everyday" depression. you will better understand yourself, your family and the people you interact with on a daily basis. in short, the secret language of feelings offers the key to emotional rescue and beyond to happiness and success in life.
Specifications:
| Language | English |
| Release Date | December 2002 |
| Length | 196 Pages |
| Dimensions | 8.5" x 5.6" x 0.6" |
| Age Range | 10 years and up |
Reviews:
The book was delivered and was as described.hud12534william
Exelent book! Very compelling, informative and entertaining. I love it! I also love the sequel to it too. Great!!!ve_veran_3aazraky
